Alex Boyce

Hi there! I’m Alex Boyce, a Licensed Professional Counselor—and I’m a firm believer that therapy doesn’t have to feel intimidating or overly serious. I received my Master of Arts in Clinical Mental Health Counseling from CU Denver in 2015, and I specialize in helping college students and young adults work through the challenges that come with this stage of life—things like anxiety (including that relentless “what if” spiral), stress, perfectionism, OCD, trauma, burnout, emotional ups and downs, and feeling lost or stuck.

If your brain ever feels like it’s constantly running in the background or your emotions are all over the place, you’re not alone—and you’re in the right place.

I’m trained in EMDR Therapy for trauma, as well as Exposure and Response Prevention and Inference-Based CBT for OCD and anxiety. Those terms might sound complicated, but I’ll break them down into real, understandable steps that actually help you make sense of what’s going on. My approach is collaborative, goal-oriented, and grounded in trust—with plenty of psychoeducation so you can understand why your mind reacts the way it does.

Our first sessions are about connection and understanding what’s really going on beneath the surface. Together, we’ll make a plan that fits your goals—without judgment or pressure.
What makes my practice a little different? I mix evidence-based therapy with genuine humor, empathy, and real talk. I’ve spent over a decade helping people move from survival mode to self-acceptance and confidence, and I’ll be there with you through it all—whether that means sitting in the hard stuff, celebrating wins, or laughing about the weird tricks anxiety plays on us.

Outside of work, I recharge by doing yoga, hiking Colorado’s trails, paddleboarding, and catching live music when I can.

If you’re ready to start feeling more like yourself—or figure out who that is—I’d be honored to walk alongside you.