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Anthony Wilhite

Pre-Licensed Professional
Accepting clients Last Updated 29 days ago

I specialize in working with individuals from diverse cultural backgrounds (BIPOC & LGBTQ+ adults) who are navigating life’s challenges, including anxiety, depression, trauma, anger management, identity exploration (racial, sexual, and gender), abuse, and internalized shame. You don’t have to carry it all alone, shrink yourself, or show up perfectly—I’m here to offer a supportive, affirming space where you can show up authentically, be seen, and heal in a way that feels aligned with your values.

As a Black, queer, Afro-traditional spiritualist, my work is deeply rooted in love, liberation, and wellness. I believe healing is both a personal and collective journey—one that calls for self-exploration, connection, and the unlearning of narratives that no longer serve us. My approach blends personal wisdom with professional expertise, allowing me to support clients in understanding how systemic oppression and interpersonal experiences shape their daily lives. I am passionate about creating spaces where people can reclaim their autonomy, heal from trauma, and redefine their narratives in ways that honor their truth. I believe that transformation happens when we feel safe enough to show up fully as ourselves, and I strive to cultivate that safety for every client I work with. If you're seeking a space to explore, heal, and step into your power, I’d be honored to walk alongside you!

If you’re interested in reinviting balance and harmony back into your life, please feel free to send an email to awilhite@therapyinsghtspractice.com so that we can discuss further.


Specialties

Depression Gender Identity Identity Development Race Based Trauma Trauma & PTSD

In-Network Insurance Plans

Anthony Wilhite is in network for the following plans:

Aetna Aetna Student Health Anthem Anthem Blue Cross Blue Cross Blue Shield Carelon Cigna and Evernorth Empire BlueCross Harvard Pilgrim Medicare Optum Oscar Oxford Tufts UMR UnitedHealthcare Wellfleet
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Claim Submission:

I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1295578748

Rates

First session $175
Ongoing sessions $175
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

330 W 38th St
#705
New York, NY 10018
ADA Accessible
Map of provider office locations

Practice Hours

Monday 9:00 a.m. - 5:00 p.m.
Tuesday 9:00 a.m. - 5:00 p.m.
Wednesday 8:00 a.m. - 6:00 p.m.
Thursday 8:00 a.m. - 6:00 p.m.
Friday 8:00 a.m. - 6:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Emotion-focused therapy Existential Mindfulness Multicultural Narrative Psychodynamic Rational Emotive Behavior Therapy (REBT) Relational Strength-Based

Modalities

Couples Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

LGBQ+ People of Color People with Disabilities STEM Trans non-binary gender fluid

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Years in Practice: 2
  • Supervisor(s): Catherine Vargas
  • Supervisor License(s): NY-014415

More About Me

  • Languages Spoken: English
  • Race(s): Black or African American
  • Gender(s): Gender Non-Conforming
  • Sexual Orientation(s): Queer
  • Religion(s): African/Indigenous Based Spirituality
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