Anxiety and OCD Unstuck Therapy
Are you struggling with panic attacks? Intrusive thoughts that get stuck in your head? Are you feeling more stressed in relationships, work or school? Are you someone that has always been a worrier and would like to change? I can help! Anxiety and OCD Unstuck Therapy specializes in research backed treatment for anxiety, obsessive-compulsive disorder (OCD) and related disorders for children (8+), teens and adults.
I am a Licensed Clinical Social Worker and a certified Cognitive Behavioral Therapist. CBT is a researched backed treatment that is effective for anxiety, OCD and depression. CBT is a goal based therapy that takes a hands-on approach, involves problem solving and learning specific techniques to help you manage and reduce your struggles.
I believe that each person is unique. Counseling strategies must be collaborative and focused on the person's individual needs, style and goals. Finding a therapist that is a good fit can be challenging, please visit my website to schedule a free 15 phone consultation to see if I am a good fit for what you are looking for.
Specialties
Anxiety Body Image Depression Obsessive-compulsive disorder (OCD) Perfectionism Phobias Sleep Social Anxiety Stress Stress from Academics TrichotillomaniaInsurance & Payment
In-Network Insurance Plans
Anxiety and OCD Unstuck Therapy is in network for the following plans:
Lyra HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $210 |
| Ongoing sessions | $165 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 1:00 p.m. - 8:00 p.m. |
| Wednesday | 10:00 a.m. - 8:00 p.m. |
| Thursday | 12:00 p.m. - 6:00 p.m. |
| Friday | 9:00 a.m. - 2:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Exposure and Response Prevention (ERP)Modalities
IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 8
- License(s): CA-76942, CO-09926310, IL-149018811
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Agnostic