Ashley Park
I work best with students who look like they’re holding it together but feel overwhelmed, anxious, or stuck on the inside. Many of the students I support are managing academic pressure, burnout, self-doubt, or the impact of past experiences while trying to keep up with school, work, and relationships.
With nearly a decade of experience in mental health settings, I help students slow things down, make sense of what they’re feeling, and build tools that actually help in day-to-day life. Therapy with me is supportive, practical, and collaborative—a space where you don’t have to have it all figured out to get started.
Specialties
ADHD Anxiety College adjustment Cultural Adjustment Depression Emotional Regulation Executive Functions Existential Challenges / Crises Gender Identity Identity Development Life Transitions Perfectionism Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Sexual Abuse Sexual Assault Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Ashley Park is in network for the following plans:
Aetna Aetna Better Health Aetna Student Health Ambetter Anthem Anthem Blue Cross AvMed Blue Care Network Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth Colorado Access Empire BlueCross Empire NYSHIP Excellus BlueCross BlueShield Florida Blue Harvard Pilgrim HealthChoice Healthfirst Health Net Highmark Medicare Multiplan MVP Health Care Optum Oscar Oxford Point32Health Premera UMR United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResources WebTPAPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1275401630Rates
| First session | $75 |
| Ongoing sessions | $75 |
Practice Hours
| Monday | 9:00 a.m. - 7:00 p.m. |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | 9:00 a.m. - 7:00 p.m. |
| Friday | 9:00 a.m. - 7:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Anti-Oppressive Lens Art Therapy Attachment-based Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Depth Therapy Dialectical Behavioral Therapy (DBT) Eclectic EMDR Emotionally Focused Therapy Emotion-focused therapy Existential Expressive Arts Gestalt Holistic Humanistic Insight Therapy Integrative Internal Family Systems (IFS) Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Psychodynamic Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Trauma FocusedModalities
Family IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Athletes First-Gen Immigrants Indigenous Peoples International Kink / BDSM LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous STEM Trans non-binary gender fluid Undocumented Veganism VeteransMeeting Options
Qualifications
- Years in Practice: 10
- Supervisor(s): Andrea Piazza
- Supervisor License(s): CO-LPC.0020485
More About Me
- Languages Spoken: English
- Race(s): Asian or Asian American
- Gender(s): Cisgender
- Sexual Orientation(s): Bisexual, Straight
- Religion(s): Agnostic