Anew Counseling and Wellness Center
I believe counseling is about gaining a complete understanding of oneself to connect the dots of why we think, behave, and feel the way we do. Therapy can help one to see the connection and learn skills to change patterns of self-destructive behavior into life fulfilling achievements. Therapy is a safe space to explore the person you are and look at the negative experiences in your life to start the healing process. In therapy we can work together to understand yourself more fully and work towards the goals you determine. Life is not easy and seeking helping can be the first step to making lasting change towards the future you envision.
I desire to help you gain the insight into you so that your future is brighter, and you are stronger in knowing who you are. Yes, we all think we have flaws but sometimes what we think are flaws are strengths hidden by biases and once we understand them a whole new perspective is unveiled. The first step is the hardest but after that I will be there for you each step of the process.
Specialties
Anger management Anxiety Bipolar Disorder Body Image Career Concerns Chronic Pain Depression Divorce Dual diagnosis Emotional Regulation Existential Challenges / Crises Family Conflict Financial Insecurity Grief and Loss Hoarding Identity Development Impulse Control Life Transitions Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Phobias Pregnancy and Postpartum Psychosis & Pre-Psychotic Symptoms Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sleep Social Anxiety Social Isolation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Anew Counseling and Wellness Center is in network for the following plans:
Aetna Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth Oscar UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $175 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 9:00 p.m. |
| Tuesday | 9:00 a.m. - 9:00 p.m. |
| Wednesday | 9:00 a.m. - 9:00 p.m. |
| Thursday | 9:00 a.m. - 9:00 p.m. |
| Friday | 9:00 a.m. - 9:00 p.m. |
| Saturday | 10:00 a.m. - 9:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Adlerian Attachment-based Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Family Systems Motivational Interviewing Positive Psychology Rational Emotive Behavior Therapy (REBT) Trauma FocusedModalities
Couples Family Groups IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 2
- License(s): GA-013567
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian