Bree Koenig
I believe that everyone deserves an opportunity to foster understanding of their own mental health and create insight into what is needed to build healthy, personalized approaches to self-care and coping. Building this type of self-awareness and reaching the point of implementing these skills is often daunting, so connecting with a therapist to support you in processing these experiences will help lead to genuine change. My focus is to work with adult individuals struggling with anxiety, depression, trauma, perfectionism, and high sensitivity (HSPs).
My approach incorporates person-centered, psychodynamic, and relational modalities that allow us to explore lifelong, underlying patterns of thinking and behavior in a safe and connected environment. I have experience in providing therapy for young to middle-aged adults from various backgrounds of ethnicity, sexual orientation, gender identity, and SES.
I am currently accepting new clients! Please contact me for a phone consultation where we will determine whether my therapy services and availability fit your needs.
Specialties
Anxiety College adjustment Depression Dissociative Disorders Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Life Transitions Perfectionism Self-esteem Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $170 |
| Ongoing sessions | $150 |
Treatment Approaches
Attachment-based Client-Centered / Rogerian Therapy (CCT) Compassion Focused Culturally Sensitive Depth Therapy Emotionally Focused Therapy Emotion-focused therapy Family Systems Humanistic Person-Centered Psychodynamic Relational Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 8
- License(s): OR-C9161
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Agnostic, Atheist