Heidi Esparrago, LCSW

Clinical Social Work/Therapist, LCSW

Accepting clients Last Updated Today

I believe in healing through corrective experiences. It is possible to heal from trauma & anxiety, rather than just learning coping with it! I prefer to use methods that are designed to alleviate the distress associated with painful memories. This includes Eye Movement Desensitization & Reprocessing (EMDR) and other Experiential Therapy modalities that are proven to be equally as effective in a virtual setting.

Specialties

Anxiety Athletic Performance Career Concerns College adjustment Depression Divorce Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Life Transitions Parenting Perfectionism Phobias Pregnancy and Postpartum Relationship Issues Self-esteem Sexual Abuse Sexual Assault Social Anxiety Social Isolation Stress from Academics Trauma & PTSD

Insurance & Payment

In-Network Insurance Plans

Heidi Esparrago, LCSW is in network for the following plans:

Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Carelon Cigna and Evernorth Optum Oscar Oxford TRICARE UMR UnitedHealthcare

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1467879734

Rates

First session	$150
Ongoing sessions	$125

Practice Hours

Monday	8:00 a.m. - 4:00 p.m.
Tuesday	8:00 a.m. - 4:00 p.m.
Wednesday	8:00 a.m. - 4:00 p.m.
Thursday	8:00 a.m. - 4:00 p.m.
Friday	--
Saturday	--
Sunday	--

Treatment Approaches

Attachment-based Cognitive Behavioral Therapy (CBT) EMDR Emotionally Focused Therapy Emotion-focused therapy Experiential Therapy Family Systems Gestalt Internal Family Systems (IFS) Meditation Mind-Body Mindfulness Motivational Interviewing Parent Coaching Person-Centered Somatic Strength-Based Supportive Trauma Focused

Modalities

Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available

Qualifications

Years in Practice: 12
License(s): NY-095600, NC-C010785

More About Me

Languages Spoken: English
Gender(s): Woman
Religion(s): Christian

My Website

Visit Heidi Esparrago, LCSW's Website