Renewed Reflections Counseling, LLC
Hi there! Starting your healing journey can be a daunting process, and you have already taken a tremendous first step by searching for a therapist. I strive to create a therapeutic space where you feel empowered to navigate concerns related to anxiety, depression, insomnia, trauma, and identity issues. Additionally, I am a BIPOC and queer therapist and enjoy working with BIPOC and LGBTQIA+ clients.
To help you develop effective coping skills, we may use tools from CBT and solution-focused therapy. I also use a person-centered stance to ensure you feel accepted and our relationship feels authentic. Finally, I incorporate cultural humility and relational-cultural therapy to ensure our work is sensitive to your experiences.
I appreciate you reading my bio. I currently have openings for in-person and telehealth sessions. If you are interested in booking a free, initial consultation, please feel free to contact me. I look forward to connecting with you!
Specialties
Anxiety Career Concerns College adjustment Depression Identity Development Life Transitions Perfectionism Race Based Trauma Racial Identity Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Renewed Reflections Counseling, LLC is in network for the following plans:
Oregon Health Plan (OHP)NPI Number
1679181689Rates
| First session | $160 |
| Ongoing sessions | $160 |
Practice Hours
| Monday | -- |
| Tuesday | 9:00 a.m. - 12:00 p.m. |
| Wednesday | 9:00 a.m. - 3:00 p.m. |
| Thursday | 9:00 a.m. - 4:00 p.m. |
| Friday | 9:00 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive EMDR Humanistic Person-Centered Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen LGBQ+ People of Color STEMMeeting Options
Qualifications
- Years in Practice: 4
- License(s): OR-C7567
More About Me
- Languages Spoken: English
- Race(s): Asian or Asian American, Mixed Race, White
- Gender(s): Man
- Sexual Orientation(s): Bisexual
- Religion(s): Buddhist