Julia Woltjen, MA, LPC

I am so glad you're here! Starting therapy can often feel like a massive undertaking, so please take a moment to acknowledge the significance of accomplishing this first step. Regardless of whether you are a regular in therapy or a first-timer, my goal in every session is to be approachable, safe, and non-judgmental. I believe that you are the expert on yourself, so I will always be curious about your experience and collaborate with you in sessions. 

My clinical approach is person-centered, trauma-informed, and holistic, since you are more than the issues that inspired you to seek therapy. As an art therapist, I know firsthand the power of both verbal and non-verbal communication. Whether or not you choose to make art in our sessions, I will focus on all forms of communication and connection. I wholeheartedly believe that everyone has the potential for change within themselves, and I am passionate about helping my clients discover that power. 

While I have experience with many different ages and diagnoses, I am particularly interested in working with children, young adults, and adults who are experiencing anxiety, stress, life transitions, and relationship challenges. When collaborating with clients, I pull from various therapeutic modalities:

Art Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Motivational Interviewing
Play Therapy
Strength-based Therapy
Person-Centered Therapy

pronouns: she/her/hers

Julia is in network with BCBS PPO and Aetna