Lindsay Durgan, MA, LMFT

As a professional counselor and family therapist who's spent the better part of the past decade helping teens and adolescents navigate the transition to college and the beginnings of their young adult lives, as well as helping international students acclimate to their new environment, I'm here to let you know that ...

Despite what anyone tells you, you don't need to have it all figured out.

What many people don't want to admit or face is that life is a continuous process of growth and change. However, once you realize and embrace that fact, everything else becomes much easier, more rewarding, and fun.

This is what counseling for college students and young adults is all about: learning to embrace change, discover who you really are, and create the relationships and life you desire and deserve.

My job as a psychotherapist is to help you explore your values and beliefs and align your thoughts, feelings, and behaviors with who you really are, so you can let go of any unnecessary tension, cope with and move past anxiety and depression, communicate more effectively with others, and live a more authentic and joyous life.

And it doesn't have to take a long time. You don't need to be in therapy until you're middle-aged!

You decide on your goals for our work together, and we'll figure out the most effective and efficient ways of achieving them.

If you're ready to embrace this time in your life, discover your personal power and feel confident and comfortable making big decisions, enjoy exploring all of the possibilities for the future, and make sure you’re on the right path for you, I encourage you to contact me today.