Nichole Jones

College is supposed to be “the best years of your life,” but if you’re living with anxiety, it can feel overwhelming instead. Between classes, relationships, social pressures, and the constant question of what comes next, it’s easy to feel stuck in your head and exhausted in your body.

I’m Nichole Jones, a Licensed Professional Counselor. I specialize in helping college students who feel weighed down by anxiety, perfectionism, or self-doubt. My approach blends proven therapeutic methods with nervous system regulation tools, so you can calm your body, quiet your mind, and feel more at ease in your daily life.

In our work together, you’ll find a safe, judgment-free space to talk about what’s really going on beneath the surface. Whether it’s racing thoughts, panic attacks, trouble sleeping, or just that constant “on edge” feeling, we’ll uncover what your anxiety is trying to tell you and give you tools to handle it.

You don’t have to figure this out alone. With the right support, it’s possible to feel calmer, more confident, and more grounded as you move through college and into your future.