Sarah L. Adut, Ph.D.
Hi, I’m Dr. Sarah Adut. I am a psychologist who specializes in fixing sleep problems and improving anxiety. Whether you have a hard time falling asleep, can never manage to go to bed before 3 AM, or have an active mind that keeps you up at night, I'd like to help.
First, we'll work together to discover why your sleep first got disrupted, what has kept it disrupted, and what patterns need to be broken to change things for the better. Drawing from up-to-date scientific research, we’ll use gold-standard therapeutic treatments to break you out of the insomnia cycle and set your sleep free.
Specialties
Anxiety Chronic Medical Condition Obsessive-compulsive disorder (OCD) Perfectionism Phobias Sleep Social AnxietyInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $310 |
| Ongoing sessions | $310 |
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | 2:00 p.m. - 8:00 p.m. |
| Thursday | 8:00 a.m. - 6:00 p.m. |
| Friday | 8:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | 11:00 a.m. - 6:00 p.m. |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Exposure and Response Prevention (ERP) Exposure Therapy MindfulnessModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists First-Gen Immigrants International LGBQ+ Neurodiverse People of Color People with DisabilitiesMeeting Options
Qualifications
- License(s): CA-35396
More About Me
- Languages Spoken: English