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Sarah Hartman

Pre-Licensed Professional
Upstream Mental Health
Accepting clients Last Updated Today

If you're a college/graduate student, young adult, or professional dealing with anxiety, depression, trauma, life transitions, or relationship issues, you're not alone! As a bilingual therapist in English and Spanish, I take a warm, collaborative, and tailored approach that positions you as the expert of your own experience.

I integrate evidence-based treatments (i.e., CBT, ACT) with strength-based approaches. My style is collaborative, using humor and gentle honesty to help clients work toward change. Through a feminist, identity-affirming approach, we'll explore how your life experiences and relationships impact you today so that you can find more self-compassion and joy.

It’s never too early or too late to get to the life you want. I look forward to getting to know you!


Specialties

ADHD Anger management Anxiety Bias and Discrimination Body Image Career Concerns College adjustment Cultural Adjustment Depression Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Immigration Stress Life Transitions Neurodevelopment Disorders Perfectionism Pregnancy and Postpartum Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Sexual Assault Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD

Insurance & Payment

In-Network Insurance Plans

Sarah Hartman is in network for the following plans:

Aetna AllWays Health Partners Anthem Anthem Blue Cross Blue Care Network Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Brown University Student Health Insurance (UnitedHealthcare) Empire BlueCross Excellus BlueCross BlueShield GEHA Harvard Pilgrim Mass General Brigham Health Plan Optum Tufts Student Insurance (StudentResources) UHCSR Boston College UMR United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResources

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session $200
Ongoing sessions $200
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 9:00 a.m. - 6:00 p.m.
Tuesday 9:00 a.m. - 6:00 p.m.
Wednesday 9:00 a.m. - 6:00 p.m.
Thursday 9:00 a.m. - 6:00 p.m.
Friday 9:00 a.m. - 6:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Anti-Oppressive Lens Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Emotion-focused therapy Executive Functions Coaching Existential Exposure Therapy Feminist Holistic Humanistic Insight Therapy Integrative Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Narrative Neuropsychological Testing and Evaluation Person-Centered Psychodynamic Psychological Testing and Evaluation Relational Solution Focused Brief Therapy (SFBT) Strength-Based Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Activists Artists First-Gen Immigrants Indigenous Peoples International LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous STEM Trans non-binary gender fluid Undocumented Veterans

Meeting Options

Video sessions available

Qualifications

  • Supervisor(s): Kirsten Christensen
  • Supervisor License(s): MA-PSY5000392

More About Me

  • Languages Spoken: English, Spanish
  • Gender(s): Woman