Victor Yu

Life is full of constant change that we are learning how to navigate every day. Often, adjusting to these changes can bring up a range of emotions including anxiety, depression, and self-doubt. I wholeheartedly believe that everyone has the potential and ability to adapt to these ever-changing challenges in constructive ways that allow them to expand their lives.

Our therapeutic relationship would be a source of kindness, calmness, and empowerment in your life. My hope is that therapy can be a safe space for you to share and clarify your values and motivations. By exploring your current habits and patterns, we can bring awareness to what is working well for you and transform the less effective methods into constructive actions that help bring you closer to feeling your best.

I understand that reaching out for therapy can feel a little intimidating, especially if it’s your first time. Please feel free to reach out to me with any questions you might have or to schedule a free consultation before starting therapy together. I am currently pursuing a Master’s Degree in Mental Health Counseling and am training as an Advanced Clinical Trainee at Mindful Mental Health Counseling & Wellness, located in midtown Manhattan. I’m available to work together both in-person and remotely.

Supervising Therapist: Tricia Schwartz, LMHC, Mindful Mental Health Counseling.