Therapists for college students near 92182

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldnʼt be so hard to live a better life. At Waterside Psychology, we offer a custom approach for each of our clients! We start with understanding where you are now and the challenges you are facing. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with virtual appointments to suit your schedule. Helping people live better lives is our passion! Whether it's setting boundaries, grieving a loss, navigating a life transition, or changing a behavior that keeps you stuck, we help you feel better so you can live the life you've dreamed of. Contact us for a free consult and we’ll get started on your journey together!

My passion for working in this field stems from a deep-seated belief in the transformative power of mental well-being. Every individual deserves the opportunity to lead a fulfilling and meaningful life and I am honored to support individuals in achieving this. Witnessing the resilience and courage of my clients as they navigate mental health challenges is profoundly inspiring. It fuels my commitment to provide compassionate support and evidence-based interventions that empower them to overcome obstacles and thrive. By fostering empathy, awareness, and de-stigmatization, I aim to create a more inclusive and supportive environment for individuals struggling with mental health concerns. I do this by practicing active listening, which involves giving my full attention to what the client is saying—both verbally and non-verbally. I reflect back what I hear to ensure I understand their perspective and emotions accurately. I also ask clarifying questions when necessary and validate their experiences, showing that I respect their feelings and struggles. By being non-judgmental and compassionate, I help clients feel safe to share more openly. Ultimately, my goal is to create a space where they feel accepted and understood, which fosters trust and the ability to make progress in therapy. I work to create a safe, non-judgmental space where clients feel comfortable sharing their thoughts and emotions. This begins with being genuinely present and engaged in our sessions, listening actively, and responding with empathy. I also ensure that I maintain clear communication about the therapy process, respecting the client’s pace and autonomy. By being consistent, reliable, and transparent about goals and boundaries, clients are more likely to feel secure and confident in the therapeutic relationship. Additionally, I validate their experiences and emotions, which helps to foster mutual respect and understanding. Over time, this collaborative and supportive dynamic allows us to work together toward meaningful change.

I am Milka Galvez, a board-certified Psychiatric Nurse Practitioner. I received my master’s degree in nursing from Walden University. My vision of a world where mental well-being is prioritized and breaking down societal stigmas surrounding mental health inspires me to work in the field of mental health care. I start by fostering a trusting relationship where patients feel safe sharing their thoughts and feelings. This is achieved through active listening and open-ended questions during initial assessments to gather insights about their personal beliefs, cultural background and past experiences with mental health care. I then work in collaborative goal setting, flexible treatment approaches and continuous feedback and adjustment.

Stress, Anxiety, Overwhelm, and Uncertainty. How long can we go on like this? What happens when it gets to be too much? Living like this can push you past your limits. I notice that people tend to seek help for "mental health" when the symptoms of stress that affect their "physical health" worsen. My approach to helping clients is rooted in my understanding that mental, physical, and emotional health are all inextricably intertwined. I work with Highly Sensitive Persons (see the self questionnaire at: www.hsperson.com) who struggle to cope with the fast paced, overwhelming and uncertain environment our lives have become. I also work with many people who recognize their childhoods as having been painful or traumatic.I am trained in EMDR. Therapy can help develop the tools you need to create the life you want to live.

I am motivated by the idea that every human being deserves to be truly heard by someone they believe cares about their wellbeing. I am confident that through mindful and empathetic exploration in a safe and trusting space, many reoccurring and/or cooccurring somatic, emotional, and psychological difficulties may be better understood and processed in a way that can facilitate a deeper understanding of ourselves and the environments in which we exist. I am an existential and humanistic provider who believes that we are driven by our unconscious and because of this, past psychological, emotional, and physical injuries may leave an imprint on our psyche that can continue to interrupt our lives and reinjure us unless we can see ourselves and our part in these injurious events differently. I use an eclectic treatment style that includes many different treatment modalities such as Mindfulness, Bilateral Tapping, CBT, DBT, cognitive reframing, and MI. I have had the opportunity to work with many different socioeconomic populations from the homeless to the very wealthy with conditions ranging from addiction and obsessive disorders to depression and anxiety. They each come with an interesting and unique perspective. I come from a background of childhood trauma, abuse, and addiction. My journey began with a 9th grade education and homelessness as I traveled my road of happy destiny to a Bachelors and Masters degree with two professional licenses (LPCC & LAADC) in the state of California, and continues to unfold today. I have turned my life’s experiences into a place of wisdom and growth and have dedicated my life and career to helping others find the light in whatever darkness they are experiencing.

Since I could remember, I knew that I wanted to be in a field that would give me the opportunity to help others. I chose to be a psychology major for many reasons but one of them is because I found psychology very interesting and fascinating. I also discover that being genuinely interested in people, wanting to help and having the ability to easily connect with others were strengths that would help me in my journey of being able to help others. I have a passion for helping clients enhance their personal strengths, develop coping skills for them to thrive during difficult times, life transitions and needed change. One of the most important thing for me as a therapist is on providing a safe environment to my clients. I do it by being genuine, empathetic and compassionate. I also use actively listening to really understand the client’s perspective on their situations, and also what they want out of treatment. One question that I found important is to ask my client about their previous experiences in therapy and what was something that they did not like or liked in order to understand more what they might need from out therapeutic relationship. I like working collaboratively with my clients to build healthier relationships with themselves and others. I truly believe that people are the experts of their lives. Using compassion, active listening, kindness and a collaborative approach has helped my clients feel safer in our sessions while working together. When leaving our sessions, clients will have a roadmap for their healing and personal development journey. Through out our work together, clients will feel empower, motivate and hopeful that they can improve and achieve their treatment goals.

I am a Certified Sex Therapist (CST) and Licensed Clinical Social Worker (LCSW) specializing in LGBTQ+ care. In my private practice, I offer individual and couples therapy sessions as a sexual, gender, and relational diverse provider with expert training and over ten years of service to the community. I sought additional training in couples therapy, sex therapy, and diverse relationship structures. My practice is also geared towards supporting alternative sexuality communities, including kink, BDSM, non-monogamy, and polyamory. My mission has always been to be a knowledgeable therapist so that my clients don't feel like they are educating me about their lives and can feel safe knowing they will not be judged for who they are.

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I work collaboratively with people who often find me to be fun and funny, positive, caring and compassionate. As I tell clients when they express gratitude toward me for helping them, "I know some stuff. " I know some stuff about trauma and healing and how people overcome difficult pasts that affect them in the present. I know some stuff about relationships, how they go sidewise and how they get repaired. I know a lot about autism and how siblings of spectrum kids are affected and how the future can seem scary if you don't have a plan for yourself or your future. Depression, anxiety, stress, anger, procrastination, relational difficulty, trauma recovery... I know some stuff and I'm here to help you. Therapy shouldn't be scary and once we get started you'll feel well supported and see some changes that are you are looking for.

I believe in our ability and power to transform, heal, and thrive. I discovered this through my own lifelong personal journey as well as my genuine interest and care for the stories and life experiences of others. I pursued education and now two decades of mental health work experience to work alongside you. You are not alone in this process. I will meet you where you are at and we will make goals and set a vision of where you want to be, who you want to become, and/or how you want to change. My priority is that you feel safe, respected, and seen throughout our work together. You have made it this far to even browse our profiles and look for the right fit for you. I already see your strength in making it to this step. Our working relationship is essential to your success in therapy. We carry HEAVY things within us and I’m capable of holding these heavy things with you. With this in mind, I take care and attention to what helps you feel supported. It’s time to make the changes you want and I’m here to help get you there!

Hi! My name is Michelle and I’m a licensed marriage and family therapist. I am currently accepting new referrals. I have over 10 years experience working with children, parents and families. I specialize in relationships between children and parents, biracial parenting, multi-racial children and I enjoy helping family systems navigate daily struggles of living at home during the pandemic. I also have experience working with adults who are navigating life stressors and life changes.

Please visit my profile to learn more about my services.

Hi there! When life gets tough or things get busy, we often we sacrifice our mental health, forgetting that being happy & healthy starts from within. Whether you are experiencing feelings of anxiety, depression, are going through a difficult life transition, or are struggling with some aspect of your life, I primarily use Cognitive Behavioral Therapy (CBT) & Solution Focused Therapy, but also use an eclectic approach to create a collaborative and empathetic environment where we focus on your strengths & help support you to reach your goals. My goal is to help you feel validated while giving you tools & coping skills to live a better life & handle the challenges that life throws at you. I create a non-judgmental, safe, trusting environment & personalize my approach to help you reach your goals. I am an Associate Marriage and Family Therapist in California, that is dedicated to helping you reach your goals & build a healthier life with healthier relationships. If you are located in the state of California, I provide online therapy sessions. I look forward to speaking with you!

Hi there! My name is Marisa and I am a Licensed Marriage and Family Therapist (LMFT 136357) based in San Diego, California. I offer individual mental health therapy to Young Adults and Teens virtually across California, specializing in work with those who are struggling with anxiety, depression, and trauma related to relationships and life transitions. Relationships can be complex. Whether you are looking for support with managing feelings about your family or romantic relationships, setting boundaries, addressing your people pleasing behaviors, or navigating new independence, I'm here to support! It is my hope that I can provide you with a safe space to be heard, navigate these emotions and challenges, and feel empowered both independently and within your relationships. My approach to therapy is an encouraging, trauma-informed, and culturally sensitive approach blended with humor and creativity that ideally allows space for you to explore emotions, feel encouraged, and develop new insights. In my free time, I enjoy running along the beach at sunrise or sunset, having a cozy day in, spontaneous picnics in the park, and am currently on the hunt for the best matcha latte in San Diego! You're welcome to reach out for a free 15 minute call to see if we're a good fit. I look forward to hearing from you!

Feeling weighed down by anxiety and often second-guessing yourself? Do you find yourself overthinking everything that could go wrong, procrastinating, or struggling to make decisions? Maybe anxiety leaves you feeling overwhelmed and exhausted, making it hard to get through the day or enjoy the friendships, opportunities, and experiences you really want. If this sounds familiar, you’re not alone. Therapy can help. Taking the step to reach out for support can feel intimidating, but it’s also one of the bravest choices you can make. I’m glad you’re here. Together, we can work on tools to quiet the constant overthinking, build confidence, and help you create the life and relationships you want most. In sessions, I offer you evidenced based tools, teach you new skill development and strategies so that you can get relief, gain confidence and manage anxiety more effectively. We'll create a plan that feels practical, empowering and personalized. My treatment approach utilizes Cognitive-Behavioral therapy and Compassion Mindfulness-based therapy. Cognitive Behavioral therapy is considered one of the most effective, and evidenced based treatments for anxiety. Reach out today for a 15-minute free consultation. I look forward to connecting with you and being a partner on your therapy journey.

I honor and respect the opportunity I have to help my clients recognize their worth, build trust in themselves and others, and empower them to be their authentic selves. I strive to create a warm, safe, and nonjudgmental space where you feel heard, seen and truly understood. I use a client centered approach while working to build rapport with clients. I use a mix of ACT, CBT, DBT, Solution focused and MI to assist clients in identifying their values, exploring how their thought and behavioral patterns are serving them, increase their distress tolerance, build mindfulness and relaxation skills to help them meet their goals.

I was inspired to become a therapist by my experience working with adults with developmental disabilities. I found deep fulfillment in making a positive impact with the people in my community and wanted to make that the focus of my life. I offer a warm and kind presence that allows my clients to speak without judgment. My approach is highly focused on the underlying feelings that inform how we navigate life. Utilizing a balance between compassion and direct communication, my aim is to create an atmosphere that is kind and comforting while respecting the work we do and the need for honesty. I believe in the ideas of genuineness, empathetic understanding, and unconditional positive regard for my clients. My goal is to demonstrate acceptance for my clients from a holistic perspective that includes every aspect of who they are. Understanding all of the facets and intersecting identities that make up a person, allows me to support them at my best. I also wish to provide my clients with useful tools that can help them to be their best selves both within a relationship and individually.

Welcome! I’m Jill. If you haven’t been feeling like yourself and want to feel better, then I’m glad you’re here. Together we can explore what may feel difficult–anxiety, life changes, boundaries and relationships. I enjoy teaching clients coping skills to help manage mental health symptoms. If you’d like to learn more about my approach, please visit my website. Thanks, I hope to meet you.

Have you been feeling anxious, sad, overwhelmed or stressed out lately? Perhaps fears, perfectionism, procrastination or struggles adjusting to changes in your life or relationships are preventing you from achieving your goals? I have a passion for working with young adults thru their college and early career years who are in need of support. Together we will help you create a strong emotional foundation and build tools to manage life's challenges. We’ll explore your patterns, uncover triggers and create personalized tools to help you feel better, more grounded, confident and in control. Seeking support is a sign of strength! Sessions available via telehealth to anyone located in California.

"Commit to loving yourself completely. It's the most radical thing you will do in your lifetime" - Andrea Gibson I am a California Licensed Marriage and Family Therapist with over 20 years of experience helping individuals through transition and personal growth. After growing up in Colorado and graduating from the University of California, Santa Barbara, my professional journey started with a passionate commitment to community building, leadership development, and health and wellness advocacy. I embarked on a profound exploration of autonomy and a deepening understanding of myself through working with the National Outdoor Leadership School (NOLS) in Mexico and then as a Director of an Environmental Educational program in Hawaii. Following my move to the Bay Area, my deep-seated desire to make a positive impact on individual lives motivated me to pursue and successfully earn a Master's in Counseling Psychology from Dominican University. Throughout my mental health professional journey, I have worked as a psychotherapist, consultant, supervisor, counselor and Founding Director of a New Parent Support Center, each contributing to my diverse skill set and holistic approach to well-being. With a firm belief in the transformative power of self-discovery, I specialize in working with emerging adults/college age individuals with their unique challenges and opportunities faced at different stages of life. My focus is helping my younger clients build inner strength, explore their identities, establish independence, and navigate important life decisions. My integrative approach utilizes my extensive training in research-based interventions as well as clinically efficacious modalities such as developmental psychology, attachment theory, Cognitive-Behavioral Therapy (CBT), Somatic, and Mindfulness-Based Psychotherapy. By combining these methods, I provide a tailored and holistic therapeutic experience while recognizing each individual as the expert of their own life. I am certified in Parent-Based Treatment for Childhood Anxiety at the Yale Child Study Center, a certified Gottman Educator, a certified Parent Coach as well as a Girls Leadership educator. I have completed trainings in Surf Therapy, Somatic Experiencing as well as Nature-Informed therapy. I enjoy surfing, hiking and exploring the outdoors and live with my husband and two teenagers in Encinitas, CA. Lic# MFT 51396 “You can't stop the waves, but you can learn to surf." Jon Kabat-Zinn Specialties College Students Women's Issues Identity Development Life Transitions Stress Management Relationship Concerns Anxiety and Worry Depression Attachment Theory Mindfulness and Somatic Based Therapy Parts Work