Therapists for college students near 94110

I was drawn to the field of therapy because I’ve always been deeply interested in understanding the complexities of human emotion, relationships, and resilience. Over time, I witnessed how meaningful it can be for people to have a space where they feel truly heard and supported through life’s most difficult moments. I am inspired by the strength individuals show in facing their challenges, and I am passionate about helping clients navigate their experiences, gain insight, and create meaningful change in their lives. Seeking therapy is an important step toward growth and healing, and I am committed to providing a supportive, collaborative environment where clients feel safe to explore their challenges and strengths. My clinical work is grounded in evidence-based practices and tailored to meet the individual needs of each client. I specialize in working with individuals experiencing trauma, anxiety, depression, relationship difficulties, life transitions, and issues related to self-esteem and emotional regulation. My approach integrates trauma-informed care, cognitive behavioral therapy (CBT), mindfulness-based interventions, and attachment-focused work. I work with clients to not only address current symptoms but also to identify and process underlying patterns that may be contributing to ongoing distress. With experience in both treatment facility and private practice settings, I bring a comprehensive understanding of complex clinical presentations. I am dedicated to helping clients develop insight, build effective coping strategies, and foster lasting personal growth. I believe that a strong therapeutic relationship is the foundation for meaningful work in therapy. From the very beginning, my focus is on creating a space where you feel safe, heard, and respected. I approach each client with genuine curiosity, empathy, and non-judgment, allowing us to build trust at a pace that feels comfortable for you. Through open communication, collaboration, and consistency, we work together to create a partnership where you feel supported in exploring difficult emotions and experiences. I am committed to honoring your unique story while helping you gain new insight and develop effective tools to support your growth. Working together will be a collaborative process where we move at a pace that feels right for you. In the beginning, we’ll spend time getting to know each other, learning about what’s bringing you in, what you’re hoping to get out of therapy, and what feels important to you. Building trust takes time, and I truly respect that.

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Seeking therapy can be a difficult and intimidating process, and usually this decision comes from experiencing adversity. While the process of healing is difficult, the reward of emotional wellness and positive growth is worth the journey. Therefore, my goal is to provide a space that is welcoming, safe, and supportive in order to assist you in creating long-lasting change. I welcome individuals and families from diverse backgrounds, experiences, and belief systems. I have experience working with children and adults in many areas such as anxiety, depression, relationship issues, blended families, parenting, grief and so much more. My work consists of using a person-centered approach while incorporating other modalities. This means I aim to provide you support, acceptance, and empathy while assisting you to work on areas that are not allowing you to become the person you would like to be. For some, that means being fulfilled, in loving relationships, living a positive life, etc. I welcome the opportunity to walk alongside you to help you process experiences, reclaim skills you already possess, or assist you in creating a new set of skills that will help you maintain your therapeutic progress. Together we can develop a treatment plan that is centered on meeting your specific needs in a way that centers the whole person.

As a Licensed Psychologist with more than 13 years of clinical experience, I have developed a strong passion towards helping students recognize their capabilities and collaboratively creating positive changes in their lives through our work together. I am able to discuss and treat a variety of mental health concerns by providing treatment from a multicultural lens. My areas of specialization include grief and loss, resilience factors, trauma, faith and spirituality concerns, racial/ethnic identity development, self-exploration, relational patterns/interpersonal relatedness, family of origin issues, assertiveness training, disability related issues, self-esteem, and providing support for students with adjustment concerns, anxiety, and depression. I hope I can be of support to you and look forward to connecting!

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My academic study of transpersonal psychology and my own personal healing journey introduced me to therapists who inspired me to follow in their footsteps. Our partnership thrives on clear communication. I prioritize active listening and regular check-ins to ensure you feel understood and satisfied at every stage of our work. I work with clients to build trust and therapeutic alliance through supportive non-judgment, genuineness, and teamwork.

"If you are struggling to sit with difficult emotions and would like support, I can help. My mission is to empower you to learn how to turn towards your pain to find healing, instead of running away to endure long-term suffering. This process is done by teaching you how to sit with difficult emotions. When you can learn how to sit with difficult emotions, you can then begin to process them and to heal through them. As you begin to heal, you can then start to make peace with the past, let go of it, and bring joy in to the present. This enables you to turn slowly and gently towards the future where you can start to feel whole again. As a result, you begin to develop a deeper and more meaningful connection within yourself and with others."

My name is Casandra, and I am a Marriage and Family Therapist trainee who is motivated and ready to help you embark on your journey in therapy! Whether you are new to therapy or have previously attended therapy sessions before, please know that I am eager to work with you and help you to the best of my ability. My goal is to create a safe environment for you to explore and process varying emotions, experiences, and stages of your life.

I went through a very difficult with my mental health. I felt very low and hopeless at the time. What helped me was going to therapy for the first time. It started me on a journey to self-awareness and self-compassion that has carried throughout my life. Now I would like to help in inspiring similar journeys with my own work as a therapist. I enjoy learning about people and their unique thought processes. I ask questions, verify I understand what you’re saying and do not rest until I can understand where you are at and what your unique perspective on the world is. I am very straightforward when it comes to therapy. I am open about the modalities that I use and make sure you understand my process as we work together. I never force anything and am also willing to work from where your at and come up with solutions that are in line with your goals and personal interests.

Navigating the wild ride of your 20s? I feel you. College throws all sorts of challenges our way, right? The anxiety, stress, and those moments where it feels like life is one big question mark. Well, guess what? You're not alone in this journey. Imagine a space where you can kick back, share your thoughts, and not worry about judgment. That's what our therapy sessions are all about. We get that being in your 20s isn't all Insta-worthy moments. Sometimes, it's about figuring out who you are, dealing with the adulting stuff, and handling emotions that seem to come out of nowhere. So, let's make this journey a bit more manageable. In our sessions, we'll dive into the messiness together, finding clarity, resilience, and maybe even a bit of humor along the way. Because your 20s are a ride, and you deserve a co-pilot. Ready to chat? Cheers to navigating the chaos!

You don’t have to go through this alone. Whether you’re feeling overwhelmed by anxiety, stuck in depression, navigating the weight of grief, or carrying the invisible wounds of military service, therapy can help you find stability, clarity, and relief. I specialize in working with adults facing anxiety, depression, life transitions, and grief. I also have extensive experience supporting active-duty military personnel and veterans and as a veteran myself, I understand the unique challenges that come with military life, whether it’s the stress of deployment, reintegration into civilian life, or managing trauma and loss. My approach is compassionate, practical, and grounded in evidence-based practices. I create a space where you’re heard without judgment and supported in making meaningful change. Together, we’ll work at your pace to understand what’s holding you back and build the tools to move forward with strength and resilience. I work from an eclectic approach including CBT, DBT, Solution-Focused, and Psychodynamic concepts. I also offer EMDR therapy, which is particularly effective for those impacted by traumatic experiences. Providing client-centered therapy and allowing my clients to feel seen and heard is something that I’m passionate about. I offer support with finding the best strategies to help you cope with feelings of anxiety and depression and feel more prepared to take on life’s stressors. Reach out today and let’s work together to find your path forward.

Life is full of moving pieces, and maintaining balance, relationships, healthy boundaries, self-esteem, and so many more often feels difficult. I am committed to developing a transparent, safe, and collaborative relationship with my clients. Feeling overwhelmed by current or past trauma(s), depression, anxiety, or a burden you have carried through life can be helped through the therapeutic relationship process. You are the expert on your own life, and I don’t take that for granted. Together, we will find the best path for your therapy journey. I will strive to help you develop new ways of thinking and support you in finding peace and confidence to help you create the life you want and deserve. I’ve spent over a decade working with clients from diverse backgrounds and settings, and it became clear that no one type of therapy fits everyone. I approach relationships with my clients warmly, mindfully, and compassionately. Our life experiences often shape the pattern of our thoughts and behaviors and perspective of adult life. Each of us brings our own stories to therapy, and would be an honor to learn about yours.

Are you feeling overwhelmed by academic pressure, unsure about your career path, or weighed down by family expectations? In a world that demands so much, it’s natural to feel anxious or disconnected. I specialize in helping young adults find clarity, confidence, and calm. In our sessions, we’ll create a safe, judgment-free space for you to explore your values, identity, and relationships. Whether you’re navigating family or relationship dynamics, questioning career options, or exploring your identity around race or sexuality, I’ll help you unpack it all. My approach blends narrative and humanistic methods to shift unhelpful patterns so you can feel more grounded and authentic. I welcome clients from all backgrounds, with a focus on supporting LGBTQ+ individuals, people of color, and anyone feeling the pressures of high achievement. I offer telehealth across California and in-person sessions in Los Angeles. Contact me for a free consultation, and let’s work together on creating the life you want.

Anxiety Experts has offices in Santa Monica, Goleta, Montecito and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (ERP), and Medical Nutrition Therapy from a Registered Dietician as appropriate. We have helped hundreds of young adults master their fears; research shows in-person and live video to be equally effective!

Healing and growth often begin with feeling truly seen, heard, and understood. As a bilingual therapist fluent in both Vietnamese and English, I bring over 14 years of experience supporting individuals across multiple stages of life, with a special focus on older adults and young adults navigating life transitions, relationships, identity, grief, and emotional healing. Clients often appreciate that I’m not simply someone who nods and listens. I’m an active collaborator in the therapy process. Together, we explore the patterns, experiences, and beliefs that may be keeping you stuck so you can gain deeper insight, heal at the root, and move toward the version of yourself you want to become. Some of the most meaningful feedback I’ve received from clients includes: “I’ve never thought of it that way before,” “I could hear your voice echoing in my head and I knew what I needed to do,” and “You’ve opened my mind to things I never realized before.” Those moments of realization, when clients uncover the root of a pattern, reconnect with themselves, or discover purpose within painful experiences, are some of the most fulfilling parts of the work I do. My greatest joy is witnessing a person’s transformation toward deeper self-love, stronger self-trust, and greater discernment in how they move through relationships, choices, and life itself. I believe healing is not about becoming someone entirely new, but about returning to yourself with more clarity, compassion, and intention. Outside of the therapy room, I’m a proud plant mom, an actively involved auntie to my adorable niece and nephew, and currently obsessed with perfecting homemade matcha lattes. Small rituals like these remind me how healing often lives in the everyday moments.

Hello! I love supporting young adults navigate the stressors of college and life changes! If you are feeling the effects of depression, anxiety, coping with chronic medical conditions, difficulties in relationships, trauma, fear, anger, guilt, grief or loss, we will work as a team to explore your concerns and work towards making positive changes in your life. Beginning or continuing your therapeutic growth and journey does not need to be an intimidating process, but one in which ultimate support, healing and connection is found. It is my goal to provide a collaborative experience of working together to create growth and change in a safe and supportive environment to help you meet your goals, discover your inner strengths and lead a more fulfilling life. If you are in a season of searching, self-exploration, and in need of brainstorming new solutions, you have already taken the bravest step! I am here to help you explore, heal, and work towards finding the meaning that you seek. The relationship between therapist and client is one of the most crucial elements for the success of therapy. It is SO important to find someone that feels right for your needs and who understands you! Don't hesitate to contact me for a free 15- 20 minute phone consultation where we can discuss and explore your personal needs and goals for therapy.

I am so happy you are here! Starting therapy can be difficult, but you have already taken the first step! In my last 7+ years as a therapist, I have worked with teens and young adults who are experiencing anxiety, stress, and depression due to life transitions and/or trauma. In our first session, you will have the opportunity to share your story and we will work together to set realistic goals to meet your needs.

Hey we get it. Life’s a lot right now. Between classes, work, family pressure, figuring out who you are, and trying to keep it together… it’s overwhelming. You might be anxious, stuck, burnt out, or just tired of pretending you're okay. At Freedom Within, we’re here to help you sort through all of it. Relationships, trauma, stress, identity, future plans, anxiety, we cover it all. No judgment. Just support that makes sense for where you’re at. We will help you cut through the BS and come out the other side with a better sense of self, identity and purpose. We have several different therapists and match you with the one who gets you. Someone you can feel safe talking to about even your most challenging struggles. We also offer nutrition counseling for those wanting to explore changes to diet and their impact on your mood and overall health! You don’t have to do this alone. Let’s figure it out together.

Thank you for finding your way here. I hope you find the emotional and relational support need for yourself, a friend, or a loved one. I am currently accepting new clients for both in-person and online teletherapy . Schedule a 15-minute initial consultation today. Serving all of California via teletherapy. Our personal journey is both joyous and challenging. Life brings us things where sometimes we become lost and struggle. During these times, we may need to reach out to someone who is caring and nurturing - someone who will listen and is knowledgeable. As a depth-oriented and body centered psychotherapist, I believe that creating a deeper connection between our physical, mental, emotional, sexual, and spiritual self, we can move forward in life with greater ease and experience the world anew. We have the opportunity to become more authentic with our self, others, and life. My goal during our sessions is to create a container that is safe, caring, and trusting. By working together, you will become better able to develop a deeper understanding of the challenges in your life. You will become more receptive to the possibilities that await you and better able to move toward goals that bring greater satisfaction and commitment in your life. I look forward to meeting with you. You are welcome to make an appointment for a complimentary 15-minute session so we can get to know one another.

Evidence-based therapy for young adults with OCD, trauma, anxiety, or insomnia. Are you having difficulty with worries or fears that just won't go away? Do you feel tense and wish you could just slow down and enjoy life more? You’ve tried to address your anxiety but it just won't budge. You’re really ready for more freedom from the pattern you feel stuck in. I am here to help you break that pattern. My years of specialized experience and use of research-backed techniques help people like you regain control over your anxiety. The therapy I offer is strongly rooted in research while at the same time tailored to your unique needs and goals. Visit my website to learn more about the specialized help I offer!