Therapists for college students near 94305
Living in your body may feel exhausting, unfamiliar, or even unsafe. Trauma, relationship harm, health changes or chronic illness, and struggles with body image and eating can leave us feeling disconnected and stuck between overwhelm and shutdown. I offer a warm, grounded presence where you can feel seen and begin cultivating a deeper sense of self-trust and wholeness - a space to explore lived experiences and learn supportive wellness practices. I work with busy students who are carrying the weight of stress, trauma, and grief while navigating immense transitions and responsibilities. Many of my clients are healing from sexual violence, emotional relationship harm, chronic/invisible illness and health-related changes (migraines, endometriosis, PCOS, POTS, cancer), and concerns around relationship with body and food, including disordered eating. I've supported students and young adults for over a decade, with many years of experience working in a college specialty counseling clinic. I use a mind-body approach that blends somatic (body-based), cognitive, and mindfulness practices including Emotional Freedom Techniques (EFT Tapping). This helps us understand ourselves with compassion, cope with emotional overwhelm and physical body discomfort, heal from trauma, and reconnect to relationships and activities that nourish us. I find great joy in serving multicultural and multi-faith communities while providing a weight-inclusive, culturally-affirming, and trauma-informed space where all parts of you are welcome.
Students often come to Reframe CBT feeling overwhelmed by anxiety, overthinking, or pressure to succeed. Many are thoughtful and motivated, but get stuck in patterns of second-guessing themselves, replaying situations, or trying to figure things out before they can move forward. This can make it hard to focus, sleep, or feel confident in themselves. Our approach is collaborative and straightforward. We help students understand what’s driving these patterns and give them practical tools to respond differently—so they’re not stuck in their head as much and can move through school and daily life with more confidence and ease.
When clients ask what inspired me to become a therapist, I share that I’m passionate about creating a safe, supportive space for children, couples, and families to feel seen and understood. As a first-generation Mexican-American, I’ve experienced how culture, family dynamics, and life experiences shape who we are, which led me to this work—helping individuals and families better understand themselves and each other. To help you feel heard, I focus on building a warm, nonjudgmental, and collaborative environment. Whether I’m working with a child, a couple, or a family, I approach each person with curiosity and cultural humility, making sure everyone’s voice is valued and understood. Working together is a partnership. I use a systems perspective, so we’ll explore how relationships, communication patterns, and family dynamics impact your experiences. With children, this may look like play-based or developmentally appropriate support; with couples and families, we’ll work on communication, boundaries, and strengthening connection. I build trust by being consistent, transparent, and genuinely engaged so you feel supported as we navigate challenges together. My ultimate goal is to understand you as an individual and provide a space where you can become your authentic self. I have had success working within the LQBTQ+ POC community as well as with children of immigrants. I enjoy joining my clients on their path to self-acceptance and self-empowerment.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
Hi, this is Michael Courter, founder of Free At Heart Online Therapy. I personally am exceptionally happy with and humbled by the skill, warmth and intuition of these therapists and I’m sure we have a clinician perfect for you. Combined with highly technical training in Dialectical Behavior Therapy (DBT) and many other treatments, these therapists are capable of having a remarkably positive impact in the lives of their clients and in our community. Like my fellow therapists at Free At Heart Online Therapy, I continue to research and study the most impactful psychological theories available. It is this focus on our continuing studies and comprehensive training that allows our therapy clinic to offer exceptional and varied mental health services. In addition to offering full scope DBT, we are pleased to offer Internal Family Systems Therapy, where the goal is to permanently heal your trauma and completely transform your mental health symptoms. So in the spirit of healing, I would like to officially welcome and invite you to participate with Free At Heart Online Therapy and/or refer those persons in your life that would benefit from a friendly, supportive, creative, consistent, and non-judgemental ear. Kind Regards, - Michael Courter
As a therapist, I find inspiration in helping individuals tap into resilience and strength as they navigate their mental health journeys. Witnessing their transformations and moments of clarity, hope, and healing fuels my passion for this field. I am motivated by the opportunity to create a safe space for clients to explore their thoughts and emotions, knowing that every conversation and intervention holds the potential to spark meaningful change in their lives. Ultimately, it is the privilege of walking alongside others in their struggles and triumphs that drives my commitment to the mental health profession. As a therapist, I prioritize creating a safe and empathetic space where clients feel fully understood and validated. I actively listen, maintaining eye contact and using reflective statements to convey that I am engaged in their experiences. I encourage open dialogue and ask clarifying questions, ensuring clients feel comfortable expressing their emotions and thoughts. My goal is to foster a trusting relationship where clients know their voices are valued and their feelings matter. As a therapist, I prioritize building trust and rapport with my clients to create a safe and supportive environment where they feel comfortable expressing their thoughts and feelings. I believe that establishing a genuine connection fosters open communication, allows for deeper exploration of personal challenges, and ultimately enhances the therapeutic process. By actively listening, validating their experiences, and demonstrating empathy, I aim to empower clients and help them feel valued and understood throughout their journey.
I specialize in therapy for neurodivergent adults — particularly those with ADHD or autism diagnosed later in life — who are navigating burnout, confusion about how their mind works, repeating relationship patterns, or substance use that once helped but now contributes to stress. I also work with trauma, mood concerns, and co-occurring challenges that intersect with neurodivergence. My approach is assessment-informed and collaborative, combining insight with practical tools to help you understand yourself more deeply and build meaningful, sustainable change.
I am a Licensed Clinical Social Worker, licensed in both California and Idaho. I specialize in supporting individuals who are navigating challenges such as anxiety, depression, stress, and other emotional or life difficulties. Evening and weekend appointments available. Free initial consultation. My approach to therapy is collaborative, personalized, and recovery-oriented. I believe therapy should feel both supportive and practical, and I strive to create a warm, collaborative environment where clients feel safe exploring challenges, developing coping skills, and working toward meaningful and lasting change. Through telehealth services, I work with people experiencing concerns such as anxiety, stress, depression, relationship difficulties, and life transitions. My goal is to help clients feel heard, understood, and empowered as they build resilience, gain insight, and move toward greater emotional well-being.
While in therapy, it is crucial that clients develop an increased understanding about the working relationship between thoughts, feelings, and actions. I enjoy helping clients learn to practice emotion regulation, develop healthy coping skills, and empower them to take an active role in their lives leading to positive outcomes outside of therapy. I recognize the difficulty in talking to a stranger about intimate and personal topics, and I acknowledge the strength that it takes to freely discuss these events in an open manner. I provide an open space, where clients feel at ease sharing their lives in a confidential setting. It is well researched that a successful therapy outcome is highly linked to a positive therapeutic rapport. I strive to make you feel safe, heard, respected, and valued. I am aware of the complexities life brings and the many paths it can take, both positive and negative, my hope is that while in my care, I provide you with a reliable safe space to further develop your personal growth.
Hello, i'm Randy. Despite being a therapist, I believe that no matter how many years of work experience a therapist has, and no matter how many credentials/degrees one has, all of that goes out the window if they don't have the ability to click and level with their clients. I hold a genuine passion for helping students who are struggling with depression, grief, anxiety, trauma symptoms, anger management, as well as those who are experiencing difficulties adjusting to significant life changes.
Whether borderline, narcissistic or simply toxic, wounded and self-centered parents create wounded children. And these children grow up without the basics of warmth and kindness, acceptance and encouragement. In order to survive, we adapt to the needs of our demanding parents. That might mean we learn to parent our parent. Or we develop antennae and quickly respond to their changing moods and needs, simultaneously ignoring our own. We hope if we do and say the right thing long enough, then one day they will be strong enough to finally take care of us. But that day may never come. We can spend our whole life looking for what we didn't get in our childhood. Attract partners who are carbon copies. Perceive other people's innocent remarks as attacking or critical. Maybe we're never quite satisfied with the attention we receive. Or no amount of success is enough. Therapy is a way to find answers and chart a new course; transcend the past and move forward. My approach is pragmatic and straightforward. I do more than just say, "Um huh," or "How does that make you feel?" I offer acceptance and encouragement, as well as feedback and suggestions.
I support folks in exploring how they want to walk through the world. I believe each person can define themselves and find their healthy. Therapy is a collaborative experience; you bring your life experience, and I bring support from a mental health standpoint.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner with experience in both medical-surgical and psychiatric nursing. I earned my Master of Science in Nursing from California State University, Los Angeles, and have cared for diverse communities, including Chinese-speaking patients, through my bilingual skills in Mandarin and English. My approach combines compassionate, evidence-based care with personalized treatment plans that empower individuals to take an active role in their mental health. Outside of my clinical work, I enjoy teaching, mentoring nursing students, and advocating for mental health awareness. I’m inspired by seeing people rediscover hope, strength, and joy in their lives. Supporting someone through their challenges and watching them grow is an incredible privilege. I believe everyone deserves a safe, understanding space to be heard and supported. I believe the best care happens when treatment is a partnership. I start by listening closely to each person’s story, goals, and concerns, and I work with them to explore options that fit their lifestyle, culture, and comfort level. I present evidence-based choices in clear, simple terms so they can make informed decisions, and together we create a plan that feels both effective and realistic. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: bipolar disorder, borderline personality disorder, OCD, sleep disorders/insomnia, suicidal ideation, academic stress, benzodiazepine tapering, CBT-I, deprescribing, personality disorders, somatic symptoms disorders, trauma-informed care
You may be trying to figure out who you are and what you want to do, possibly for the first time. You are probably navigating big changes in relationships, whether that is making new friends, figuring out where you fit in, communicating with professors/advisors, or redefining relationships with family. It can be overwhelming. While this can be an incredibly stressful time, it is also full of possibility and growth. You don't have to figure it out alone - therapy can be a wonderful place where you can slow down and get the support you need and deserve. I absolutely love working with undergraduate and graduate students. Many people who work with me are navigating something invisible that makes them feel different - whether that is anxiety or depression, a chronic health condition, grief or trauma, relationship concerns, life transitions, or parts of your identity that may be unseen. I am especially passionate about working with artists/creatives, the LGBTQ+ community, and people who feel their emotions deeply. My style is empathetic, attentive, non-judgmental, and collaborative. I seek to create an affirming space where all parts of you that you wish to explore are welcomed. I bring careful listening and offer tools to help you feel more grounded, let go of unhelpful narratives, communicate effectively, and build better relationships with yourself and others.
I provide both English and Mandarin virtual psychotherapy to individuals and families. My approaches include CBT, DBT, EMDR, IFS and MI, and I adapt the approach that resonates with my clients; my practice also focuses on our automatic thoughts, behaviors, and feelings, as well as exploring cultural identity, navigating cultural dilemmas, and releasing intergenerational tension. I have more than 7 years of experience helping individuals with mental health challenges, including anxiety, depression, ADHD, cultural identity issues, and generational conflict. I am also equipped with the knowledge to work with individuals with special needs, such as autism and developmental disabilities.
Please visit my profile to learn more about my services.
"Since 2019, Peace and Purpose Therapy has offered compassionate psychotherapy to adults and teens throughout San Luis Obispo County. Located in Arroyo Grande, this dedicated practice specializes in trauma-informed care, including EMDR, alongside expert support for relationship dynamics, anxiety, depression, and life transitions. Their experienced team provides a safe, nurturing environment for individual, couple, and family counseling, tailoring every approach to foster healing, growth, and lasting well-being. Peace and Purpose Therapy is excited to announce that we are now accepting Cencal Insurance."
Hello, I consider myself a collaborative therapist who will be as helpful as possible in the process of therapy, I really enjoy and love working with young adults who are adapting to new environments, dealing with stress and relationships, please feel free to ask me anything
We live in a culture that constantly pushes us to do more, work harder, and question whether we’re ever “enough.” For many students, that pressure leads to stress, anxiety, and burnout. But thriving isn’t about pushing harder—it’s about finding balance, clarity, and a stronger sense of who you are and what you need. This work often extends into your relationships, your identity, and your sense of direction. I offer a supportive, nonjudgmental space where you can slow down, explore what’s weighing on you, and develop a more grounded, sustainable way forward.