I love working collaboratively with my clients to find a plan for mental wellness that is tailored to the individual. Each case presents a unique set of circumstances that cannot be fit into a one size fits all approach. While my primary area of expertise is on medication management, I do incorporate some holistic practices into my treatment plans. In addition to medication management, I use CBT, DBT, and Family Systems Therapy in my therapeutic approach. I typically work with clients...
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Anxiety Specialists of Los Angeles is focused on treating adult individuals suffering from anxiety and related conditions.Anxiety can be caused by an anxiety disorder such as OCD, Social Anxiety disorder, panic disorder and others.Students sometimes place unrealistic pressure on themselves which can result in perfectionism. Cognitive behavioral therapy is the treatment of choice and therapy is usually short term....
My name is Kimberley Durr, and I am a Psychiatric Mental Health Nurse Practitioner. I graduated from Rush University College of Nursing in Chicago, IL and am board certified. I evaluate and treat mental health disorders across the lifespan with medication and have experience working with children, adolescents, adults, and the elderly. I am most experienced in mood disorders, anxiety, ADHD, and schizophrenia but have experience in other neurodevelopmental, eating, substance use disorders. In...
It’s the daily grind of feeling like your brain’s running on a hamster wheel, distracted, frazzled, and completely overwhelmed. You’re constantly convinced you’re failing at the basics, like you just don’t measure up, and maybe you even wonder if you’ve lost the plot when it comes to adulting. You’re rushing around, losing your keys, getting sidetracked, and doing the mental gymnastics of trying to just get through the day. On top of all that, it’s messing with your work, relationships, and your...
At Clarity CBT & DBT Center, expert therapists provide exceptional treatment for youth, young adults, and their families facing mental health challenges such as mood and anxiety disorders, ADHD, selective mutism, self-harm, and more. Clarity’s approach is rooted in science and flexibly delivered. Through collaborative efforts with patients, Clarity’s team uses scienced-backed methods to help patients achieve a meaningful life. Clarity CBT & DBT Center offers services in California, Colorado, F...
My name is Daniel Chandler. I am a Board Certified Psychiatric/Mental Health Nurse Practitioner. I specialize in psychotherapy and medication management for those who want to improve their mental health and well-being. I want to help you find the right medication regimen at the lowest dose that works for you. My therapeutic approach is integrative and trauma-informed. I see patients via Telehealth to allow for easy access to mental health needs. I deliver open, honest, non-judgmental, authen...
Do you feel lost in your relationship and longing for interpersonal connections? Take a pause and talk to a relationship & art therapist who can help you to regain your inner strengths to overcome relationship struggles, improve social skills, and have a better relationship with yourself, family, and friends. With my art therapy specialty, attentive listening, and culturally sensitive approach, you can find ease in our therapy sessions. Regardless of your age, race, ethnicity, gender, sexual or...
When you're struggling with an eating disorder, anxiety, or depression, the idea of opening up and trusting another person can be HARD. I know that you've likely heard so many messages throughout your life about what you should do and who you should be, but I don't think that "shoulds" have a place in therapy. Who do you WANT to be? How do you WANT to feel? That is way more important than any shoulds, and I would be honored to walk alongside you as you start to find answers to these questions ov...
As a BIPOC and LGBTQ affirming practice, we treat trauma, anxiety, depression, addiction, and other mental health issues from a culturally-sensitive and trauma-informed perspective. We understand that having a therapist who lived it themselves is so much more important than having one who just read about it in a book. That's why we emphasize culture in our practice of mental health and always welcome the whole client. We primarily use CBT and EMDR as models for therapy. CBT is great for unde...
Welcome to The Feeling Space! My name is Danielle Golan, M.A., LMFT #134068 and I am a Licensed Psychotherapist that specializes in anxiety, trauma (PTSD and C-PTSD), and relationship issues. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and Brainspotting, two somatic modalities that help process trauma and experiences on a brain and body level. I often also use psychodynamic theory (Carl Jung), mindfulness, and CBT (Cognitive Behavioral Therapy). I am an LGBTQIA+ affi...
Therapy offers a confidential place of refuge where you can be seen and heard. Together we will explore how daily external pressures and feelings of self-blame, self-criticism, fear or sadness, as well as loss and past trauma, may be affecting your ability to move forward or express yourself in an authentic way. By devoting time and attention to understanding your unique story and the ways in which past relationships shape current ones, you can gain greater self-awareness and an understanding ...
Being a young person in this world can be exciting, painful, scary, and awe-inspiring (sometimes all at once!) and I’m here to hold space for the paradoxes and messiness of life. My intention is to help you reclaim and accept the parts of yourself that you’re afraid or ashamed of — and we all have those parts. If you're struggling, we'll gently explore the roots of your pain and find ways to suffer less. I feel strongly that boxes and assumptions have no place in the therapy room, and I’m dedica...
We all have the capacity for healing through self-discovery, self-awareness, and community. My role is to ease clients into a journey of healing, becoming more authentic in their creative works and relationships, and challenging inner dialogue that does not serve them by finding compassion and empathy for themselves. I engage my clients by creating a safe space where we can collaboratively work on developing a more intimate relationship with the "inner self." I'm a warm, intuitive, empathetic, a...
I am interested in working with motivated students who are willing to invest themselves in the therapeutic process. I provide a safe place to talk and a supportive place to address what "hurts", "what's really hard and stressful in their life". Therapy is a relationship based on team work and a willingness to invest attention and time from me as well as from the client. Some issues are resolved quickly while others require more attention and time to resolve....
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I believe change, growth, and healing are possible when we better understand ourselves and the patterns in our lives. Especially with the state of the world right now, it would make sense if your goals were to feel less anxious, less stressed, more secure, more connected, and/or safer. Through our collaborative exploration, curiosity, and empathy, I believe we can find opportunities for healing, challenge old patterns that no longer serve you, and develop a greater sense of control over your lif...
“I’m so overwhelmed, I can’t cope.” Life can be stressful–you have stress about your performance at work/school, traumatic events (pandemic, act of violence, or global uncertainty), relationships, or a life change. You have been feeling apprehension and dread and you can’t make it go away. You’re at your breaking point, close to burn out, and feeling out of control and it interferes with your everyday life, causing you to avoid things. You’ve also noticed issues with your health, problems sl...
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