Therapists for college students near Los Angeles, CA
I support high-achieving professionals and students in Orange County and virtually across California in managing anxiety, stress, perfectionism, and burnout. Together, we’ll tackle setting boundaries, achieving work-life balance, overcoming people-pleasing tendencies, and navigating the pressure of high expectations. The goal isn't to give up optimizing your routine or lower your ambitions, but rather to find a sustainable, cohesive way to meet your demands without being run into the ground. My approach blends warmth, humor, and a nonjudgmental space where you can feel truly seen. Therapy works best when it’s based in genuine connection. A place where you don’t have to pretend to “have it all together.” I make no claims to perfection, and I won't hold you that claim either. Whether it’s workaholism, overwhelm, or simply finding balance, support is just one click away. Schedule a free 15-minute consultation today.
Are you feeling overwhelmed by life stressors or struggling with confusing emotions? Has stress or anxiety started to affect the way you think, feel, or interact with the people around you? Maybe you’re facing ongoing pressure from family or relationship conflicts and need support coping. I specialize in helping individuals navigating the impact of stress, anxiety, adjustment challenges, communication difficulties, and relationship conflicts. I also support individuals experiencing burnout, depression, substance use, or the effects of trauma. I strive to create a safe, non-judgmental space where we can explore and process emotions, thoughts, and behaviors together. I work with individuals wanting to: >Develop a more balanced relationship with themselves and others >Challenge old patterns and create new, healthier ones >Embrace changes that have or will occur >Learn and Apply practical tools and strategies to cope with ongoing stressors My Approach: My approach combines relational, holistic, and practical strategies to give you tools for short-term relief while also creating lasting change. We’ll explore how your environment and past experiences have shaped you, and find new ways to cope, regulate emotions, and express your needs. Together, we’ll build on your strengths and clarify the goals that matter most to you—working at a pace that feels right for you.
College is a time of huge transitions, and it’s easy to feel anxious, stressed, or unsure where you stand. If you're struggling with overwhelming worry (anxiety), feeling stuck after a tough transition (like starting school or a breakup), grappling with past trauma, or just trying to figure out challenging relationships, you've come to the right place. Your Therapy, Your Tools My practice is built on the belief that you already have what you need within you (though it may not feel like it, right now) —we just need to clear out all the noise and find and focus on what actually works for you. We'll ease your mind: We use practical, science-backed strategies to help you unhook from negative thought spirals and calm that constant feeling of being "on edge." We'll discover and heal the root causes : We'll gently explore the "parts" of you that are feeling anxious, unclear, or worn out, and use powerful processing methods to reduce the intensity of recent or past trauma or fear (like EMDR and IFS). We'll help you adjust: Whether you're dealing with the stress of major life transitions or trying to set healthier boundaries in relationships, we'll create space for you to process the change and build a stronger sense of self. We'll get you grounded: I integrate the calming power of nature-based tools (in or out of the office) to help your nervous system slow down, allowing you to find a peaceful space even when deadlines are looming. We’ll work together, at your own pace, to move you from feeling overwhelmed to thriving on campus and beyond. Ready to take a breath and start building a college experience that feels authentic and manageable? Let's connect.
I’ve always had a deep interest in understanding people and their experiences. I was often the friend or family member that people would turn to for support, over time, I realized that I wanted to do more than just offer advice—I wanted to truly guide people on their personal journeys toward healing and growth. I was inspired by the idea of providing a safe space for people to explore their thoughts and feelings, and the idea that through therapy, people can find clarity, strength, and lasting change. I believe the most important thing is creating a space where you feel comfortable sharing openly. I listen closely to your words, but also pay attention to the emotions and body language that might not be as obvious. I want to really understand your perspective—what you’re going through, how you’re feeling, and what you need. My goal is for you to feel that you’re not just being listened to, but truly understood in a way that’s supportive and non-judgmental. Everyone’s experience is unique, so I try to adapt my approach to what works best for you, ensuring that you always feel seen and valued throughout our work together. Working together is a process, and it’s built on open communication, respect, and collaboration. I believe trust is something that grows over time, and I’m committed to creating a space where you feel comfortable and supported every step of the way. Trust is something I prioritize, and that comes from being consistent, empathetic, and non-judgmental. I’ll always meet you where you’re at, and we’ll work together to set a pace and approach that feels right for you.
As a Licensed Clinical Social Worker since 2010, I’ve been treating adults and adolescents experiencing life challenges which sometimes leads to symptoms of anxiety, depression, relationship issues, and substance use. I believe we are all unique and our life experiences shape how we see the world. I work with the individual to find a path that facilitates self-growth and clarity. I graduated from the University of Southern California in 2007 and am licensed in the state of Nevada and California. I provide service in office and/or Telehealth.
Hi, I’m Corinne. I’m a registered dietitian, nutrition therapist, and certified intuitive eating counselor with over 15 years of experience in Marin County and Sonoma County, California. I specialize in eating disorder recovery, disordered eating, and body image concerns – and helping clients break free from the mental, emotional, and physical toll of chronic dieting. Ultimately, I help clients nurture a caring and compassionate relationship with food and their bodies.
As a mental health provider, I am driven to provide quality care for patients. I hope my previous knowledge and experience, along with my desire to learn and grow, can help people meet their treatment goals. I enjoy meeting clients where they are in life, building rapport, and providing support. I hope to help patients bolster insight and awareness along with skills building “homework” to help enhance the therapeutic experience. My main approaches derive from DBT, CBT, and psychodynamic theories. I enjoy working with many populations and communities. My background working with active-duty, veterans, lgbtq+, children, couples, families, and individuals has provided me with a variety of experience. I am a transracial adoptee who lived in several countries growing up, which helped formulate some of my life views and goals. I have thoroughly enjoyed engaging in and reflecting on experiences with adoptees. I have thoroughly enjoyed every organization that I have worked for because they have all helped me learn and grow. Words cannot describe the joy and admiration I feel toward our active-duty servicemembers and veterans. I am forever grateful that I was able to provide services on a military base and out at sea. Individuals, couples, children, and families have helped me gain insight and awareness into different systems. I respect and appreciate every patient and wish everyone successful treatment.
I am inspired to work in the field of mental health care because of my passion for fostering meaningful change in a supportive, non-judgmental environment. My dedication to helping individuals build on their strengths and navigate challenges allows me to empower them to heal, grow, and thrive. Guided by empathy, I aim to create a space where people can feel understood and supported in their journey toward better mental health. To ensure clients feel heard and understood in sessions, I create a safe, non-judgmental space where they can express themselves openly. I approach each session with empathy, active listening, and cultural humility, tailoring my support to honor the unique experiences of individuals from diverse backgrounds, including LGBTQ2+ individuals, low-income families, children, adolescents, and trauma survivors. By validating their feelings, recognizing their strengths, and fostering trust, I help clients feel truly understood and supported throughout their journey. I build trust and a strong therapeutic alliance by creating a warm, non-judgmental, and compassionate environment where clients feel safe to share their experiences. I honor each client’s unique strengths, values, and goals, fostering a sense of partnership and mutual respect. This approach helps establish a strong foundation for meaningful growth and healing, allowing clients to feel supported and understood throughout the therapeutic process.
I'm a queer white therapist who has been working with teens and young adults for over 10 years. The physical, social, and emotional transition into adulthood can be awesome, but is cal also jarring and overwhelming - I'd like to help make it easier. I have a lot of experience helping deal with issues related to stress, perfectionism, sex and sexuality, identity, and relationships. I also can help support and heal trauma symptoms. I also specialize in anti-racism and anti-oppressive activism. If you're curious about that work I'm at www.ar-tic.org. You can also learn more about my thought process and creativity via www.shealowery.com. I hope to hear from you soon!
Please visit my profile to learn more about my services.
Is heavy stress and anxiety making it hard to feel steady, present, and focused as you move through the semester? You might get stuck in loops of overthinking about grades, deadlines, money, or the future, while your body stays tense and on edge. For some students, social anxiety can be its own grind, making you skip gatherings or spend too long replaying conversations afterward. Sometimes anxiety doesn’t just make you worry—it forecasts disaster and turns choices into landmines. And when it keeps running in the background, it can spill into perfectionism, stress-eating, zoning out, or leaning on weed or alcohol to take the edge off. You deserve support that helps you function and feel better—not just pushing through, but building a foundation of well-being that lasts beyond the semester. In our work, we’ll address the anxiety and help you feel like yourself—clearer thinking, steadier mood, more ease in your body. I’ve spent 13 years helping people with anxiety, and I know the unique pressures of college life. Together, we’ll find practical, compassionate ways to feel more grounded and zoned-in. My style is gentle and collaborative, yet active in guiding the work. You don’t have to white-knuckle it through the semester. Take the first step toward real change—book a free intro call on the calendar section of my website.
Prior to being a therapist, I worked in community mental health care in San Diego and San Francisco for nine years. I believe community care and mental wellness are so important for the well-being of individuals and our communities as a whole. I practice therapy from a strengths-based, trauma-informed perspective. Engaging in therapy can be a big step, and I aim to be a supportive guide on my clients’ therapeutic journeys. I like working collaboratively with clients to identify specific solutions that can help improve overall quality of life. I practice therapy from a solution-focused, strengths-based, trauma-informed approach. I utilize elements of CBT, DBT, Person Centered, Narrative and Mindfulness-Based Therapy in sessions to support my clients toward well-being and growth.
Hello! We provide culturally competent individual therapy and couples counseling. Our focus is to provide you with a space where you feel safe to engage in the therapeutic process. The types of therapy and services we provide include EMDR therapy, therapy for Latin/x/e and BIPOC, therapy for LGBTQ+, therapy for depression and anxiety, and therapy to address relationship issues.
I am a clinical psychologist and provide evidence-based treatment for problems including anxiety (and related disorders, such as Obsessive-Compulsive Disorder and trichotillomania), depression and many other conditions, such as trauma and grief, substance abuse, adjustment difficulties or problems in interpersonal relationships. While I work with adults of all ages, I specialize in working with young adults (ages 18-28) and have worked in several college counseling centers, including Princeton University, where I completed my post-doctoral residency. Taking a holistic approach, I make sure that we focus not only on the symptoms but on your overall wellbeing. I create a safe and warm environment, where we work as a team to help you live a meaningful life. I offer a complimentary 15 minute phone consultation to help answer any questions that you may have prior to start of treatment.
Hi there, are you experiencing stress in your relationships or in life transitions? Are you feeling a lot of worry or sad moods? I may be able to help. I have a compassionate approach to navigating these struggles and skills in regulating emotions. Feel free to contact me for a free 15 minute phone consult or if you have any questions
Hi there! When life gets tough or things get busy, we often we sacrifice our mental health, forgetting that being happy & healthy starts from within. Whether you are experiencing feelings of anxiety, depression, are going through a difficult life transition, or are struggling with some aspect of your life, I primarily use Cognitive Behavioral Therapy (CBT) & Solution Focused Therapy, but also use an eclectic approach to create a collaborative and empathetic environment where we focus on your strengths & help support you to reach your goals. My goal is to help you feel validated while giving you tools & coping skills to live a better life & handle the challenges that life throws at you. I create a non-judgmental, safe, trusting environment & personalize my approach to help you reach your goals. I am an Associate Marriage and Family Therapist in California, that is dedicated to helping you reach your goals & build a healthier life with healthier relationships. If you are located in the state of California, I provide online therapy sessions. I look forward to speaking with you!
Have stress and anxiety affected how you show up in work/school or in relationships with family and friends? Over time, constant exposure to work or life stressors can accumulate until we can no longer ignore the signs, and we recognize that something needs to be done. I am trained in EMDR therapy from an EMDRIA approved training to treat various levels of traumatic or difficult experiences. In EMDR therapy we can look at how your past experiences have impacted your view of self and others. Often times, our bodies can hold on to stress that we are not aware of, which is why the mind-body connection will be important in our work together in you healing from trauma and stress. I can also provide Christian counseling upon request. If you’re interested in learning more the next step is to call or email to set up a free 15 to 20-minute phone consultation. Looking forward to hearing from you!
Are you a high achiever who feels disconnected from who you truly are? Do you find yourself struggling with anxiety, depression, or a deep sense of overwhelm, despite your outward success? Perhaps you’ve been shaped by high expectations, either from your family, culture, or society, and now feel torn between the person you’re supposed to be and the person you really are. I specialize in working with clients like you—ambitious, driven individuals, often children of immigrants, who are navigating the pressure to succeed while grappling with the internal conflict of identity. You may be feeling stuck between honoring your heritage and culture, and carving out a path that feels authentic to you. This can be an exhausting, confusing, and painful process—but it doesn’t have to be done alone. In our work together, I aim to create a warm, compassionate space where you can explore your thoughts, feelings, and experiences, without judgment or pressure. Together, we can begin to untangle the stories that have shaped you, heal from trauma, and work toward developing a more integrated sense of self—one that aligns with your true values and desires, rather than others' expectations.
Are you looking to make some changes in your life? Let's make it real and transformative together. As a seasoned and licensed psychotherapist, I'm here to be your guide, helping you connect with your inner voice, find balance, and foster the rich, fulfilling relationships you truly deserve. My approach seamlessly weaves together Western and Eastern Psychology, uniting Mind, Body, and Spirit to deepen your relationship with yourself. Specializing in various modalities such as CBT and MBSR, I am equipped to assist in healing emotional trauma, anxiety, mental blocks, and pain, while also fostering creativity and high-level performance.