Therapists for college students near San Diego State University

Hello, I am so glad that you have made the decision to reach out for help and wanted to congratulate you on your efforts thus far. I know it is not easy & that reaching out can be difficult, but you have taken the first step to get help! I have worked in the mental health field since 2007 in a variety of venues. I have done extensive work with adolescents and college age young adults in a variety of settings. Some of the areas that I have worked with others are anxiety, depression, anger, addiction, social anxiety, low self-esteem/self-worth, raising emotional vocabulary & intelligence,etc. If you feel that I may be a good fit for you as a therapist then please feel free to reach out. I look forward to meeting with you and speaking with you soon. Ethan Messer

Silver Lake Psychology is a group private practice with over 350 licensed therapists. Our intake team will match you with the right therapist for your unique needs. We accept insurance We offer day, evening and weekend appointments We are diverse We are LGBTQ-friendly We offer tele-therapy and in-person visits Locations: California-wide, Nashville, Denver

College life can be stressful, overwhelming, and emotionally exhausting at times. Myisha Parker provides supportive psychiatric care for students struggling with anxiety, depression, ADHD, burnout, mood changes, stress, and other mental health concerns. She offers psychiatric evaluations and medication management with a warm, collaborative, and nonjudgmental approach. Patients can typically be seen within 3–7 days through telehealth or in-person appointments across California. Advanced Psychiatry Associates accepts many insurance plans, including Anthem UC SHIP and multiple HMOs.

As a licensed psychologist, I provide individual therapy for a range of concerns, including relationship stress, life transitions, depression, anxiety, parentification, and trauma. I work from a stance of openness and sincerity and strive to create a comfortable, collaborative environment in which clients feel understood and supported. My therapeutic style is flexible and tailored to each client’s unique concerns and lived experience. My approach is integrative and draws from psychodynamic theory, emotion-focused therapy, cognitive behavioral therapy, mindfulness-based practices, sensorimotor psychotherapy, dialectical behavior therapy, and Eye Movement Desensitization and Reprocessing (EMDR). I am EMDR trained and incorporate EMDR thoughtfully when clinically appropriate. I received my doctorate in Clinical Psychology from The George Washington University, completed my APA-approved internship at Harvard Medical School, and fulfilled my postdoctoral fellowship at Tufts University. I have over 18 years of clinical experience working with adults across a range of settings. Previously, I served as Assistant Director of Counseling at the School of the Museum of Fine Arts and as a staff psychologist at Tufts University’s Counseling and Mental Health Services in Medford, Massachusetts. I have also worked as a clinician and researcher at UC San Diego Medical Center, including within an Early Psychosis Treatment Center. Having immigrated from Argentina as a child, I am bicultural and bilingual in English and Spanish.

Many of the students I work best with are high-achieving, thoughtful, and often harder on themselves than anyone else could be. They may look like they have it all together on the outside, but inside, they feel overwhelmed, anxious, or unsure of who they really are. Some are navigating perfectionism, burnout, or relationship stress. Others are adjusting to big life changes like leaving home, figuring out their identity, or questioning their future. If you're someone who’s used to pushing through and holding it all in, therapy can be a space to slow down, be honest, and feel more like yourself again. My goal is to help you build clarity, balance, and self-trust so you can feel grounded even when life is uncertain.

I work especially well with ambitious women and students who are used to being the “high-functioning” one: the person others rely on, who keeps achieving even when they feel overwhelmed inside. I’m particularly passionate about supporting women in STEM, medicine, law, and other male-dominated fields, where the pressure to prove yourself can make it hard to slow down or ask for support. Over the past decade, I’ve helped clients navigate anxiety, perfectionism, burnout, and the feeling that they always need to do more. You might be dealing with overthinking, people-pleasing, self-criticism, or the sense that you’re falling behind despite everything you’ve accomplished. Students also come to me with relationship stress, family expectations, identity questions, and uncertainty about what comes next. I bring a feminist lens to therapy, which means we can look at both your personal patterns and the expectations placed on you. My style is warm, grounded, and collaborative, with enough challenge to help you make meaningful changes. Together, we’ll make space to understand what you need and build a life that supports your well-being alongside your ambition.

I work best with young adults and athletes who are used to putting a lot of pressure on themselves. You may struggle with anxiety, perfectionism, self-doubt, low confidence, or the feeling that no matter how much you accomplish, it never feels like enough. Many of my clients are balancing academic, athletic, career, or personal expectations while trying to figure out who they are and what they want for their future. Whether you're navigating performance pressure, relationship challenges, life transitions, or feeling stuck in patterns of overthinking, therapy can help you build a healthier relationship with yourself. My approach is warm, collaborative, and structured, helping you develop practical tools to manage stress, strengthen self-confidence, and feel more grounded in your daily life. I believe growth happens when we learn to be both compassionate and honest with ourselves. Together, we'll create a space where you can better understand your experiences, build resilience, and move toward the life you want with greater confidence and clarity.

I work with college students, athletes, and young adults who seem to be doing well on the outside but feel overwhelmed on the inside. You might be navigating anxiety, perfectionism, burnout, self-doubt, or the pressure to keep performing at a high level. As a former Division I athlete with experience in the corporate world, I understand how easy it is to push through stress and tie your worth to what you achieve. My clients often come in feeling stuck in overthinking, afraid of failure, or unsure how to slow down. We can also make space for relationship challenges, identity questions, and uncertainty about what comes next. I’m warm, active, and collaborative in sessions. Together, we’ll understand the patterns keeping you stuck and build skills you can use in daily life. My goal is for you to leave sessions with clear takeaways, greater confidence, and a stronger connection to what matters to you.

Sometimes Life Feels Harder Than It Should You may be feeling overwhelmed, anxious, stuck, or unsure of what comes next as you navigate life’s challenges, relationships, family, work, or all of your responsibilities. Life may look fine from the outside, so no one really knows how much you’re struggling. But internally, you sometimes wonder if you’ll ever figure it all out, achieve the things you want for yourself, or get to a place where you genuinely feel happy and fulfilled. Perhaps you keep finding yourself in the same relationship patterns, struggling to communicate how you truly feel, questioning your decisions, or being hard on yourself. Maybe thoughts or experiences from the past still come up and keep you awake at night. Or all of your stressors and responsibilities play on repeat in your mind. You try to push past them and move forward, but somehow they keep resurfacing. Whatever you’re navigating, you don’t have to have everything figured out before you begin therapy. Sometimes you just need a space to slow down, understand what you’re feeling, and have someone help you navigate what comes next. At Inward Healing Therapy, we recognize that who you are and what you’ve experienced cannot be separated from the culture, family, relationships, and communities that have shaped you. Our therapists provide culturally affirming care that honors the identities, values, traditions, and lived experiences that are important to you. Rather than making assumptions about what healing or growth should look like, we work to understand what those things mean for you. Depending on what brings you to therapy, our work may include: - Understanding and managing anxiety, stress, and overwhelming emotions - Building confidence, self-esteem, and a stronger sense of self - Understanding anxious attachment and changing relationship patterns that leave you feeling insecure, stuck, or disconnected - Exploring how family, culture, and emotionally immature or unavailable parents may have shaped the way you see yourself and your relationships - Healing childhood and attachment wounds, trauma, PTSD, and painful relationship experiences - Recovering from narcissistic abuse and rebuilding trust in yourself - Strengthening communication, connection, and emotional security within couples - Developing practical tools to navigate life’s challenges with greater confidence Our therapists draw from evidence-based and trauma-informed modalities including Internal Family Systems (IFS), Psychodynamic Therapy, CBT, DBT, ACT, Inner Child Work, attachment-based, multicultural, and relational approaches, tailoring therapy to your needs, experiences, and goals.

*Accepting New Clients Online Throughout CA* Figuring out who you are and what you want can feel complicated when you’re surrounded by expectations from the people and world around you. You find yourself overthinking your decisions, putting pressure on yourself to get things right, or worrying about disappointing those closest to you. You may find yourself doomscrolling to disconnect, comparing yourself to others, losing sleep, or taking your stress out on people you care about. Or perhaps painful experiences from childhood or in relationships have left you questioning yourself, feeling anxious, or struggling with the belief that you’re not good enough. In our work together, I provide a space away from all the outside noise where you can slow down to better understand yourself and what you need. We can explore how your environment, past experiences, relationships, and social settings have shaped the way you feel about yourself, the decisions you make, and how you show up in relationships today. Together, we can work through past painful experiences and heal the unhelpful relationship patterns that stem from them. We can build healthier relationships and develop greater clarity about who you are and what you want, so you can move through life with more confidence and self-compassion. Starting therapy can feel vulnerable, especially when you’re used to figuring things out on your own. You don’t have to have everything figured out or know exactly what to say. We’ll build trust over time, take things at your pace, and you’ll never be pushed to share something you’re not ready for. I’d be honored to support you and look forward to connecting with you. Experience: Rhea (pronounced: ree-uh) Chowdhary was born in the Bay Area and grew up in Ohio. She attended Ohio State University and earned her bachelor’s degree in Psychology. She later returned to California, where she earned her Master of Science in Counseling with a concentration in Marriage and Family Therapy from CSU, Fullerton. Throughout her clinical experience, Rhea has worked with adolescents and adults navigating family conflict, relational trauma, attachment wounds, emotional neglect, and the ways these experiences can impact self-esteem, emotional regulation, and relationships. Her approach is trauma-informed and person-centered, with an emphasis on creating a safe, trusting, and supportive relationship where clients can feel comfortable exploring their experiences and working toward meaningful change. More Than Just My Work In my free time, I enjoy baking sweet treats, taking dance classes, watching TV shows/movies, going to concerts, and doing yoga. Fun fact: I’m really into football, and I’m a fan of the San Francisco 49ers.

Hi, I’m Hunter. I work with college students, young adults, athletes, and high achievers navigating anxiety, social anxiety, perfectionism, burnout, self-doubt, and performance pressure. Having coached gymnastics for nearly a decade, I understand the demands of balancing academics, athletics, relationships, and personal expectations—including the challenges of injury and returning to sport. My style is warm, personable, and nonjudgmental. I bring my authentic self into the therapy room so clients can feel comfortable doing the same. I can also be direct when it may help you recognize an unhelpful pattern or move toward meaningful change. Together, we can build healthier ways of responding to pressure, strengthen your confidence, and help you feel more grounded in who you are beyond your achievements.

Are you interested in a type of counseling that is practical, goal-oriented, and short-term? Want to figure out what's causing you struggle and learn and practice tools to make it better? Tired of endless talk therapy without any change? I use an approach to counseling called TEAM-CBT that was developed by David Burns, MD, at Stanford. Clients who are a good fit are highly motivated to make changes in their life, willing to set specific goals to recover from their struggles, and ready to do the needed work. Good treatment is much more than just venting! I aspire to teach my clients to become their own therapist. Contact me to find out if we're a good fit to work together.

I primarily work with college students, adults and couples with a variety of concerns, including anxiety, depression, grief and loss, parenting, relational and emotional issues, infidelity, childhood abuse, gender and sexual identity, and religious and spiritual issues. I also work with people who feel stuck, aimless, or desire to possess more purpose and meaning in their lives. In addition to psychotherapy, I offer psychological assessment services for such issues as ADHD Evaluation, diagnostic clarification, and learning disorders.

It may often feel like you’ve tried everything but nothing works, at least not long term. You find yourself worrying and often struggle with things that feel outside of your control. There is no shame in needing additional support. During our sessions we are processing emotions, identifying core beliefs, and working through action steps. These action steps are typically completed during session with the goal of increased client functioning over multiple domains. I support my clients to have the ability to independently manage their mental health symptoms, this includes knowing how to communicate when they need additional support from trusted individuals.

I approach therapy from an integrative standpoint, using evidence-based therapy modalities that best suit the individuals, couples, or groups with whom I am working. I find the exploratory techniques espoused in Psychodynamic models to be core to and underpinning a great deal of my practice. Psychodynamic work, for me, provides a solid foundation of knowledge on which to base my understanding of my client, and it is the basis from which I tailor subsequent interventions, including the use of alternate models. As needed - and very much also a primary model of therapy I will default to - is Cognitive Behavioral Therapy. The affording of structure, the ease of understanding of interventions, and the strong evidence-based support for this model make integrating it into the work an almost seamless task. As needed I also use Eye Movement Desensitization and Reprocessing, and, for trauma, I also employ the techniques of Cognitive Processing Therapy. As needed, I pull from both Acceptance and Commitment Therapy and Dialectical Behavior Therapy. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I became a therapist after working for many years in business and finance. I was fortunate to then complete a master's and subsequently a doctoral program in Psychology. This professional and academic experience supports the therapy I've been providing for over a decade. By connecting academic theories with my clients' real-life situations and an empathic and thoughtful style, I seek to help clients understand themselves better while supporting their movement forward in positive directions. In addition to working as a therapist, I have written about long-term success for couples and workplace stress and have led therapy groups on these topics as well as anxiety and depression. I specialize in these areas working with couples and individuals. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I work with young adults who are feeling overwhelmed by anxiety, depression, stress, perfectionism, self-doubt, or the pressures of college and early adulthood. You may be struggling to feel confident in yourself, navigate relationships and life transitions, or cope with past experiences that continue to affect you. My approach is warm, collaborative, and trauma-informed, helping you better understand yourself, build self-esteem, and feel more in control of your life. I offer EMDR when appropriate, with in-person sessions in South Pasadena or online throughout California. Bilingual therapy is available in English and Spanish.

If you're a college student- or preparing to leave college and step into the next chapter of your life, I would love to support you. I provide a candid and non-judgmental space for you to explore who you are and what's most important to you. I support you to stay true to yourself while navigating the pressures of family, friends and academics and college life. For more than 20 years, I have worked with college students and young adults, and it remains one of the greatest joys of my work. I am direct, genuine, collaborative, and deeply curious about your experience. My approach blends therapy, coaching, and mentorship. Together, we’ll work on building healthy relationships, communicating more effectively, navigating conflict, managing stress, and making decisions about your future with greater confidence. Whether you’re feeling overwhelmed by academic pressures, struggling in relationships, questioning your path, or trying to figure out who you are and what matters most to you, I offer a supportive space to gain clarity, confidence, and self-trust.

If you're lying awake at night replaying the same worries, feeling that tightness in your chest, second guessing yourself all day long, you're not alone! I work with people who feel trapped in cycles of worry. Together we will work on the skills that will help you manage your emotions and respond differently to your worries. Give me a call and we can figure out if I am a good fit for you. I look forward to hearing from you! 650-382-2406 julie@juliehoguetherapy.com www.juliehoguetherapy.com

Offering virtual therapy in California for Gen Z Women of Color who are seeking relief from Anxiety, Trauma, and Depression. You may be looking for a therapist who understands your unique experience of women of color and who specializes in areas of growth that are relevant to your mental health needs. You want purposeful challenge that respects your own pace of healing. Hi there! I’m Tiffany Camat, LCSW and I want to help you learn to cope with your anxiety and crippling self doubt, find peace with your trauma, and support you to develop confidence to take on life’s challenges. As a young woman of color who has also been in therapy, I understand the strong preference to connect with a therapist who understands your unique experience as a young woman of color AND who specializes in areas of growth relevant to your needs. Schedule your free consultation today to see if working with me will best serve you.