Therapists for college students near San Diego State University

Are you feeling lost or disconnected from yourself or the world around you? Is everything changing and you don’t know where to find stability? Are you struggling to cope with your past and want to get back to who you truly are and what lights you up? I support women of all ages and young adults who are experiencing some kind of life transition, healing from trauma, or grieving a loss. So often we feel lost trying to cope with this wild ride we call life, but you are not alone. I work from a trauma informed and nature based perspective to help you deeply connect with the person you want to be. Together we can heal the past and shift the inner criticism that may be holding you back from living fully & confidently.

Please visit my profile to learn more about my services.

Finding the right therapist can feel overwhelming and you don’t have to navigate it alone. My approach is client-centered, and I work with children, adolescents, adults, and families to help them overcome life’s challenges. With an extensive background working with individuals experiencing symptoms of trauma, anxiety, and depression, I can help guide you through difficult emotional landscapes. I also offer support for those experiencing suicidal ideation and provide tools for healing from attachment wounds. Using evidence-based practices, I’ll help you explore your thoughts and behaviors, which can lead to positive change. Together, we’ll build resilience by enhancing your coping strategies, cultivating self-awareness and fostering healthy relationships. My integrative approach draws from cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), strengths-based techniques, motivational interviewing, and talk therapy to meet your needs. Whether in-person or via telehealth, I offer individual, family, and couples therapy. A trusting and secure therapeutic relationship is essential for healing, and I invite you to take the first step by scheduling a complementary 15-minute introductory call. Let’s connect and explore how we can work together toward your therapeutic goals.

Telehealth Video Sessions Available via Zoom During COVID-19 When we weave together the practical, the imaginative, the heartful and a good laugh—we are unstoppable! I am dedicated to helping you find, support and be alive in whatever you are passionate about bringing forth in your life. Finding the right therapist is an important decision. Your journey is an important one. I offer you a down-to-earth palette which is kind, practical, creative, experienced, and works. Each time we meet I'll help you take with you: a felt sense, practiced-in-session connection with your True Self that will not only sustain you, but surprise you, enliven you and which you will use to build on and deepen into. I am a psychotherapist and supervisor with a huge palette of tools and a creative and creativity-inspiring soul. I’m also a performer and singer-songwriter with four albums, a writer, poet and artist. I know the thrill of expression and also what we must face in ourselves in order to truly express. From the very beginning of my career I fell in love with the power, dignity, efficacy and joy of somatic and mindfulness-based healing practices. I am a Certified Hakomi Therapist with extensive training and over twenty years’ experience offering a variety of somatic and experiential modalities, neuroscience and mindfulness approaches. I also offer a speciality in working with people who have the gift of dyslexia. I offer consultation, supervision, workshops and talks. I am a woman who loves and spreads the village life. I feel deeply connected with people and nature. I sing because I am made to sing. I offer myself as a healer because that is my path. That is how I came to this work of healing. I've learned transformation, respect and love from the inside-out. What I know in my bones and heart I offer to you. You are a delight! Reach out and call. The consultation is free. 415/668-5130 I look forward to speaking with you.

I am inspired by assisting individuals who wish to improve their parenting skills and through my history of educating, volunteering, and supporting the LGBTQIA+ community, I have had success with helping people overcome the effects of traumatic events in their lives. I believe everyone has the capacity to be a whole and happy individual. I ensure my clients feel heard and understood in sessions by using empathy, compassion, and listening. I build trust by providing a safe and non-judgmental space for healing by engaging in active listing and by practicing acceptance of the client’s whole humanity. By seeing a client as a whole individual I am able to help them explore all their facets on their journey of healing.

Please visit my profile to learn more about my services.

I’m a Licensed Marriage and Family Therapist who is passionate about supporting first-generation individuals navigating identity, family expectations, and the pressure to succeed. As a bilingual Latina therapist, I offer therapy in English and Spanish and understand the cultural layers that shape your experience. My goal is to create a warm, welcoming space where you feel heard, validated, and supported as you explore your emotions, strengthen your confidence, and move toward the life you want with clarity and compassion.

My name is Jenaiah Sauceda, and I am a Licensed Clinical Social Worker in Brentwood, CA. My journey in the field of mental health began with a deep-rooted passion for helping others, a value instilled in me by my family, which has a strong legacy in the helping professions. With dual Bachelor’s degrees in Women and Gender Studies and Social Work, alongside a Master’s Degree in Social Work focusing on Individuals, Families, and Groups from San Francisco State University, I have cultivated a solid foundation for my practice. Currently, I am advancing my education by pursuing a doctorate in clinical psychology, with the goal of achieving this by the end of 2025. I specialize in supporting women through various challenges, including relationship issues, divorce, adoption, infertility, parenting challenges, as well as managing depression and anxiety. My approach to therapy is solution-focused, incorporating client-centered, supportive therapy, CBT, DBT, and behavior activation techniques. With a decade of experience and licensure since 2018, I have worked in diverse settings, including child welfare, adoptions, hospitals, and prisons, providing comprehensive mental health treatment. As a wife and mother who grew up in the Bay Area, I understand the complexities of life and the hurdles we all face. I believe that seeking support is a courageous step toward healing and growth. I recognize the stigma surrounding mental health and the barriers it creates, and I am committed to breaking these generational cycles. Together, we can change the narrative around mental health and foster openness and understanding. I look forward to partnering with you on your journey toward healing and growth.

Hello! Are you feeling distracted, overwhelmed, easily triggered, lacking motivation, or struggling in relationships? Are you ready for change but unsure where to start? You are not alone, and I am here to support and guide you. My goal is to help you develop effective coping strategies and reclaim your life.

Hi! I'm Justine Short, MS, LMFT. I am a Licensed Marriage and Family Therapist in California. For over 10 years, I continue to have a passion for helping people in finding their inner strength in order to make positive and lasting life changes. I view my role as a therapist to walk alongside and guide others to reach their full potential. My desire is to help others become self-aware, feel confident, and reach for hope so that they can thrive in their everyday lives.

BECERRA FAMILY THERAPY, APC IS A PSYCHOTHERAPY GROUP PRACTICE THAT SERVES A DIVERSE RANGE OF CLIENTS IN SOUTHERN CALIFORNIA IN PERSON AND THROUGH TELEHEALTH. Becerra Family Therapy is a woman-owned, Latinx-run therapeutic space formed to serve the wider community. We understand that specialized treatment is important in the healing process, and we strive to meet your needs. Becerra Family Therapy was founded from the vision of training and providing bicultural and multilingual therapists, as well as therapists who are well-versed with LGTBQIA+ needs. We want our clients to be confident in knowing that any therapist at Becerra Family Therapy will understand them. Our therapists are highly trained and understand the sensitivity and beauty of a different culture. One of the most important aspects in therapy is that you connect with your therapist so that together you can work toward your therapeutic goals. We strongly believe that with the right support, anyone is capable of healing. We are here to support you in your process, help you to grow, and to provide a variety of specialties to assist with your journey.

Please visit my profile to learn more about my services.

The people who come to me are curious to get to know themselves in a deeper away. I work with people to help them heal from trauma, interrupt unhelpful patterns, set healthier boundaries in relationships, dismantle crippling perfectionism, bolster their sense of self, increase self-esteem, mindfully manage anxiety, and live a more authentic existence. Together, we can work toward both short-term and long-term change.

Therapy is a place for those who seek to challenge the status quo of their lives and deepen their relationship with themselves & others to heal relational/behavioral patterns that are no longer serving them. I provide professional psychotherapy that allows individuals to grow their inherent capacity to thrive in an inclusive environment that fosters hope & understanding.

Please visit my profile to learn more about my services.

Hi, I'm Rebecca and I'm so glad you're here. I love supporting students of all ages and young adults in graduate school, college, and high school, as you're navigating through life transitions, relationships, and mental health challenges. I have worked at many college counseling centers and know how important and intense these years are for students. I work to provide a safe, collaborative landing space for you to find your voice; learn new ways of being, with yourself and with others; process pain and loss; manage and understand your anxiety and feel empowered and grounded in your life. I approach therapy from a humanist and relational orientation that focuses on your individual strengths. I often help clients with anxiety, depression, perfectionism, family relationships, identity development, work/school-life balance, ADHD/ADD, self-esteem, sexual identity, relationships, and grief. I'm also passionate about helping clients who identify as motherless daughters as well as student-athletes.

Do you feel controlled by anxiety or OCD? Feeling like you have to constantly seek reassurance or perform rituals to feel better? These disorders operate on what is called a Vicious Cycle: 1) encounter trigger/obsessive thought 2) experience distress 3) engage in compulsions or safety behavior/s, which leads to 4) relief. The frustrating part about this cycle is that the relief is short-lived. Before you know it, the obsessive fear and compulsions are back, taking up more time and mental resources to cope. The good news is that together, we can end the cycle and find long-term relief. Treating OCD and Anxiety disorders require specialized training and experience. I have trained under internationally recognized psychologists, Dr. Jenny Yip and Dr. Eda Gorbis. I have worked with clients at all levels of care, including IOP, PHP, and outpatient. Currently, I provide individual and family outpatient treatment for those aged 10+, in person and via telehealth. I know therapy can be a challenging endeavor, that's why I aim to cultivate a warm and collaborative therapeutic environment, where we can defeat your OCD and Anxiety together! Feel free to reach out for a complimentary 30-minute consultation.

Thank you for taking the time to view my profile. I know personally how hard it can be to reach out for help, and I think it shows a lot of strength that you're trying to make your life better! I often work with clients who struggle with feeling like they can't control their worries, or are feeling stressed and burned out from school or work. I have also worked with many clients dealing with daily sadness and depression, the effects of trauma, and clients managing chronic health conditions like HIV. In addition, I have many years of experience helping clients who identify as LGBTQ+ and are looking for an affirming, understanding space. I'm here to help you find solutions that will help improve your life and help you connect with your values. We can try out several different research backed therapies until we find what is most helpful for you. Please give me a call or send me an email if you have any questions or would like to set up an appointment! I hope to talk with you soon.

Please visit my profile to learn more about my services.

Throughout most of our culture boys are not given much opportunity to explore their inner worlds, identify and express emotions or encouraged to build supportive and robust social networks. As these boys become men it leaves them lacking skills to know when and how to reach out for support. This is where I come in. I help guide young men through life's challenges by teaching skills that will help them in all facets of their life. Tired of feeling stuck, alone and not knowing how or what to change. Book your free consult through my website and let's see if working together is the best next step for you. No need to go it alone anymore.