Therapists for college students near San Diego State University

College can be overwhelming; between the demands of classes, figuring out your future, family expectations, friendships, dating, and finding yourself, it’s a lot. If you’re feeling stressed, anxious, or just not like yourself, you’re not alone. I specialize in working with college students navigating identity, family pressures, mental health challenges, and cultural expectations. I have particular expertise in working with Asian American and BIPOC students, helping them explore the unique experiences that come with balancing cultural identity, family expectations, and personal well-being. Whether it’s anxiety, depression, trauma, or communication struggles, I provide a space where you can be heard, understood, and supported. Therapy isn’t about having all the answers, it’s about exploring what’s going on, gaining tools, and feeling more at ease. If you’re ready to talk, I’m here to help.

The Partial Hospitalization and Intensive Outpatient Treatment Program is for individuals with moderate to severe levels of anxiety whose needs have not been effectively met through weekly individual or group therapy sessions. It is also for individuals whose symptoms significantly disrupt daily activities such as work, school and relationships, which can result in isolation and depression. Clients work individually with a behavioral specialist so that each person’s unique needs are addressed. This level of service we offer is highly rare and unique as you will find that most facilities offer limited one-on-one treatment and focus more on a group based approach.

I offer individual therapy for people recovering from unhealthy relationships and interpersonal trauma. I also provide gender affirming therapy and WPATH letters for gender affirming surgeries. I create a supportive space in which you can feel seen, understood, and accepted, and in which your lived experience and your values are centered. I offer in-person therapy sessions in Portland, Oregon, and telehealth sessions throughout California and Oregon. I admire the bravery it takes to begin therapy. For those of us who have been harmed in relationships, it takes time to build trust. Together, we'll decide on a pace and process that feels safe and supportive. Visit flourishauthentically.com for more info and to request a free 15-minute call so you can decide if I'm the best fit for your healing journey. My experience and how I work: My work has been dedicated to serving survivors of unhealthy relationships and interpersonal trauma (e.g. intimate partner violence, sexual assault, community violence, immigration trauma, intergenerational trauma, and systemic and historical oppression). I’ve specialized in supporting people living with HIV/AIDS, complex health issues, chronic pain, and substance use in relationship to trauma. I’ve worked extensively with gender-expansive (Transgender, Gender Nonconforming, Genderqueer, etc.) clients and provided WPATH assessments/letters for gender affirming surgeries. I am a compassionate, experienced, and affirming therapist, working from a feminist and liberatory framework. I identify as a white, queer, cisgender able-bodied woman with lived experience relevant to my work. I think about identity, suffering, and healing in the context of the oppressive systems that impact peoples’ lives (e.g. patriarchy, white supremacy, homophobia, transphobia, racism, xenophobia, fatphobia, ableism, etc.), and understand that healing ourselves in turn benefits our loved ones and communities. I create a supportive space in which you can feel seen, understood, believed, and in which your lived experience and your values are centered. I am aware of the power dynamics that exist in a therapeutic relationship, especially when our identities differ, and welcome this often-avoided issue into the room. No need to perform or edit yourself. This is a chance to show up as your full brave self.

Lynn Yudofsky, MD is a board certified psychiatrist who offers personalized, integrative treatments, including psychotherapy, medication management, and a wide range of lifestyle interventions via telehealth/video visits to patients throughout California. She trained at Yale, Baylor College of Medicine and UCLA and worked at Stanford University. She specializes in treating numerous conditions such as anxiety, stress, depression, sleep issues, ADHD, burnout, panic attacks, OCD, overweight, obesity, and relationship problems for example. Call today to book an appointment!

I became a therapist because I deeply believe in the power of healing, growth and change. Through my own experiences, I have come to understand the value and profound impact that compassionate support and a safe, nonjudgmental space can have on someone’s well-being. I knew I wanted to provide that for others—whether it’s through offering guidance, a listening ear, or the tools needed to overcome difficult moments. My approach to therapy is rooted in deep empathy, active listening, and respect for your unique experience. I am here to truly hear you—without judgment, without rushing to solutions. I believe in meeting you where you are, and I will always create a safe, open space where you feel comfortable expressing your thoughts and feelings. At the same time, part of feeling truly understood sometimes means gently challenging patterns or thoughts that may not be serving you or guiding you to the life you want to live. It’s my belief that this balance of listening deeply and challenging constructively is key to creating lasting change. Working together will be a collaborative partnership. I will be here to offer support and understanding, but also challenge you in ways that help you move forward. It’s a journey of mutual respect, trust, and deep care, and I’m committed to patiently walking alongside you through every step.

Trying to balance the responsibilities of school, work, relationships and self care can be overwhelming. Do you find yourself struggling to be perfect, or comparing yourself to others that seem to be doing it "so much better"? Or maybe you have been having a hard time quieting opinions from family and friends that keep you from pursuing your goals. Pretending to be someone you are not can be stressful and often results in feeling burnt out. We can't control our external circumstances but we can control how we respond. Learn ways to feel more confident and calm. Reach out today for a 20 minute complimentary consultation.

I am and have always been inspired to work in the mental health field because I believe everyone should have the opportunity to be happy and free from hindering and sometimes debilitating mental health symptoms. I started my adult life working in the corporate world and not too many years later realized that it was not my calling or my passion. It was then that I pursued furthering my education in order to be in a position to help others find their purpose, freedom, serenity, and happiness. Being a good listener is an extremely important skill and I believe a gift of mine. I believe that individuals are the experts in their own lives and therefore have a wealth of information to transmit. This is why listening is a major key in the therapeutic process. I am one to guide, not to dictate instructions for your life. I believe in being a partner in the process of recovery, healing, and well-being. A strong therapeutic alliance begins with the therapist’s ability to listen and empathize. It builds upon mutual respect and open-mindedness. A non-judgmental presence that exudes a sort of transparency and authenticity is vital in this process as well. Being flexible and modifying therapeutic modalities to fit the client’s needs are essential.

When clients ask what inspired me to become a therapist, I share that I’m passionate about creating a safe, supportive space for children, couples, and families to feel seen and understood. As a first-generation Mexican-American, I’ve experienced how culture, family dynamics, and life experiences shape who we are, which led me to this work—helping individuals and families better understand themselves and each other. To help you feel heard, I focus on building a warm, nonjudgmental, and collaborative environment. Whether I’m working with a child, a couple, or a family, I approach each person with curiosity and cultural humility, making sure everyone’s voice is valued and understood. Working together is a partnership. I use a systems perspective, so we’ll explore how relationships, communication patterns, and family dynamics impact your experiences. With children, this may look like play-based or developmentally appropriate support; with couples and families, we’ll work on communication, boundaries, and strengthening connection. I build trust by being consistent, transparent, and genuinely engaged so you feel supported as we navigate challenges together. My ultimate goal is to understand you as an individual and provide a space where you can become your authentic self. I have had success working within the LQBTQ+ POC community as well as with children of immigrants. I enjoy joining my clients on their path to self-acceptance and self-empowerment.

Please visit my profile to learn more about my services.

College is often a time of growth and change. Some days feel fun and exciting while at other times you may feel lonely and overwhelmed. Students are adjusting to living with roommates and trying to balance studies with socializing. Homesickness is common, as are sadness, stress, and sleep disturbances. College often allows young people to embrace their true selves and start anew. Please join me in a therapeutic, non-judgmental space to explore and process your feelings as you navigate this important time in your life. No topic is off-limits. I enjoy and feel privileged to work with this population and welcome the opportunity to connect soon.

What are you like when you're at your best? Let's get you back to that baseline together. I believe you're the expert in yourself, and sometimes, you need some help to get reconnected to the full super powered You. We can explore sleep, self care, healthy boundaries, self esteem, joyfulness and balance. What do you want to focus on? Reach out and schedule a free 20 min secured google meet consult. Send an email, text or leave a vmail and let me know what questions you have. My website is below.

I understand that it can be nerve-racking to begin this process, and I commend you for taking your first steps in starting therapy! I'm a licensed therapist and I have been working in the field for over 20 years. I specialize in working with adults and teens, ages 15 and up. I am here to help you develop tools to cope, feel empowered and supported. Together, we can work towards improving your sleep, feeling less worried and anxious, improve self-esteem, and have healthier friendships and relationships. I utilize evidenced-based and strength-based interventions, including teaching mindfulness, that help people struggling with life adjustments, and issues such as women's health, school and work stress, anxiety, depression, and racial identity (such as helping multiracial people navigate stressors). While therapy can be challenging, we can still enjoy ourselves and even laugh in a safe and supportive space. I look forward to meeting you!

Hi! I'm a licensed clinical psychologist who specializes in working with college students across a range of concerns. College can bring a lot of unexpected demands, struggles, and adjustments, and it can be helpful to speak with someone who can join alongside you as you navigate these experiences. While I specialize in working with stress/anxiety, neurodivergence (e.g., ADHD and Autism), and relationship conflict, I've worked with many college students on their overall adjustment to college life. My therapeutic approach is warm and relational and is grounded in an attachment-based framework. In therapy, we often include a focus on both deepening insight and self-understanding (answering the "why?" questions) with practical tools and strategies you can use to get you to where you want to be (supporting you with the "what now?" focus). I use a self-compassionate lens in my work and integrate evidence-based approaches that are tailored to your individual needs. If you'd like to learn more about my approach or see if we could be a good fit, reach out today for a free consultation call. I look forward to speaking with you.

I do this work because I am committed to liberation for all people. I believe that none of us are free until ALL of us are free. I am a queer and nonbinary therapist who brings a queer and intersectional lens to my work. I specialize in holding space for life transitions and know how to act as a guide to your personal revelations. I prioritize trauma informed care, and I have been told that I know how to hold a strong container for clients to discover their own inner wisdom and knowing. As survivor of trauma and Intimate Partner Violence, I specialize in helping clients find and trust their own intuition. I have lived experience as a queer and nonbinary person who came out later in life. I am trained in Internal Family Systems (Level 1) and EMDR. I've been doing my own IFS work for 4 years and firmly believe that at the core of every human being is the desire to heal. Fat-friendly, kink and polyamory informed. You already know the way! You have innate wisdom born out of your experiences and intuition. I'm here to help you learn to trust yourself and to be a compassionate witness to your self-discovery. However you show up in session is ok: you don't have to mask or sit still. I meet clients where they are with warmth and curiosity.

Perhaps you struggle with feelings of worry and restlessness, which interferes with your daily life and your quality of sleep. Maybe you also live with a chronic pain issue or condition, like chronic migraines, back pain, or something else that causes frequent discomfort. You have a lot of ambitious ideas and thoughts, but struggle with implementation of them due to stress, pain, and fears of failure. Sometimes these feelings and physical sensations can seem unbearable, unrelenting and paralyzing. You sometimes may wonder if you are all alone in these feelings. I work with my clients using techniques that will best suit their specific individualized needs. I use a collaborative approach, since I believe you are the expert of your own life. I believe that the therapeutic relationship can be a significant force in facilitating positive changes, therefore, making sure that we are on the same page is always important. There is hope for feeling better. Please don't hesitate to reach out! I offer free 15-minute consultations to ensure a good fit.

Please visit my profile to learn more about my services.

Experiencing genuine empathy in my own life deeply shaped the therapist I am today. I know firsthand how powerful it is to feel truly seen, heard, and understood. That experience inspires me to offer the same compassionate space to every person I work with. In our work together, you will be met with warmth, curiosity, and respect—never judgment. I believe healing begins in a safe relationship where you can explore your thoughts, emotions, and patterns at your own pace. Therapy is not about “fixing” you; it is about supporting you in reconnecting with your authentic self. Life’s transitions, grief, stress, and uncertainty can feel overwhelming, yet they can also open the door to growth. Together, we will gently explore the coping strategies and protective patterns that have helped you survive, while discovering new ways to move forward with greater clarity, resilience, and self-compassion. My hope is to create a welcoming space where you can breathe deeply, feel supported, and step into meaningful change with confidence.

Hi! My name is Dr. Ben Ross, & I’m a clinical psychologist (PSY32948). I practice individual and couple psychotherapy in Orange County, CA. I work with people 14+ struggling with a range of difficulties including but not limited to anxiety, depression, trauma, grief, phase of life issues, relationship concerns, mood instability, individuation and identity formation, and personality disturbances. I'm also interested in supporting members of the LGBTQ+ community, artists and creatives, musicians struggling with music performance anxiety, and young adults forging their path in life. I strive to foster a relational therapeutic environment in which my patients have an outlet to express parts of their mind that they have not yet put to words. Expression of these inner thoughts and feelings can facilitate relief from stress that can otherwise manifest in painful psychological and physiological symptoms. This process can make way for meaningful transformations to occur.

Hello! We provide culturally competent individual therapy and couples counseling. Our focus is to provide you with a space where you feel safe to engage in the therapeutic process. The types of therapy and services we provide include EMDR therapy, therapy for Latin/x/e and BIPOC, therapy for LGBTQ+, therapy for depression and anxiety, and therapy to address relationship issues.

I specialize in chronic stress and trauma that disabled, neurodivergent, queer, and trans folks and their loved ones experience. I am an anti-oppressive therapist: no AI, no diagnosis without consent, and no calling the police. I have a 3 hour cancellation policy to increase access for chronically ill, sick, and disabled folks. Together we can explore topics of ableism, grief, and identity. Family, friendship, or individual sessions. My specialties include gender exploration, chronic illness, medical trauma, and caregiver support.