Therapists for college students near San Diego State University
My undergraduate focus was in math and science. However, through the years I decided that relationships were more important and realized that most individuals don't have the tools to form good marriage, family, and friendship connections. Much of this is the result of poor parenting that leaves an individual fearful, without confidence, and having no idea how to navigate life's challenges. Children are precious and deserve to feel loved and secure. This is difficult if their parents weren't nurtured and shown how (primarily by example) to have a loving marriage. We deserve love in marriage, and our children need that example. My graduate studies at the University of Southern California were in sociology (sex and gender focus) and marriage and family therapy. I have years of experience in parenting, responding to domestic violence, treating pornography addiction, and helping clients who are depressed and/or anxious.
Embark’s Virtual IOP will guide you through a DBT and Trauma Focused CBT curriculum where you can gain skills like emotional regulation and mindfulness to help you navigate the stress of college. Our therapists and specialists help young adults struggling with issues like depression, anxiety, OCD, bipolar disorder, and attention-deficit/hyperactivity disorder (ADHD). We are serving young adults (18-26) in nine states: California, Arizona, Colorado, Texas, Georgia, Missouri, Pennsylvania, Virginia, and Maryland (including Washington, D.C.). Our program includes group therapy, individual sessions, and as needed, family counseling, while also providing psychiatry and medication management support. Our team of highly experienced clinicians lead a virtually-curated intensive outpatient program that focuses on individualized treatment goals and objectives with therapeutic alliance and outcomes-focused approach taking the forefront. Our young adult programming is engaging, focusing on TF-CBT and DBT modalities, and we offer an OCD-specific track that brings exposure therapy to life. Reach out to learn more!
I am interested in working with motivated students who are willing to invest themselves in the therapeutic process. I provide a safe place to talk and a supportive place to address what "hurts", "what's really hard and stressful in their life". Therapy is a relationship based on team work and a willingness to invest attention and time from me as well as from the client. Some issues are resolved quickly while others require more attention and time to resolve.
I am a Licensed Marriage and Family Therapist with over 16 years of experience helping individuals, couples, and families navigate life’s challenges with a collaborative and compassionate approach. I work with clients facing anxiety, sadness, relationship struggles, or major life transitions, supporting them in reconnecting with their strengths, values, and goals. In therapy, I create a safe, non-judgmental space where you can be heard and understood. I draw from cognitive behavioral therapy, solution-focused techniques, and family systems theory, tailoring each session to your unique needs. My goal is to help you increase self-awareness, build self-compassion, and develop practical strategies for overcoming challenges and creating a more fulfilling life. I know that opening up to someone new can feel vulnerable, and I strive to make the process approachable and collaborative from the first session. Life’s difficulties don’t need to define you – you have the ability to shape how you think, feel, and act. I would be honored to support you on your journey of growth and self-discovery.
I went into psychology to address what I believe is a growing imbalance of work/life stress and personal guilt in modern day society. I want to help clients struggling with this both individually and as couples or families. Experiences from past careers has given me an appreciation for diverse learning methods and cultural attitudes, as well as how to be flexible and creative in my coaching with clients of all ages. Managing the ups and downs of any chronic condition is the unacknowledged full-time job of millions of people, and yet there is little credit given for it. I am here to be supportive, inventive, encouraging, and sympathetic to clients struggling with the ongoing stress of managing their lives, and help them lead an enjoyable life no matter what they may be handling. I believe that when people connect, lives get better. I have always been an advocate for others’ growth, and enjoy helping people gain insight into themselves and their world. As a marriage and family therapist, I help individuals address elements of their lives and themselves that are interfering with their relationships. As an individual therapist, I focus on unlocking and identifying core motivations and strengths in clients that are unique to them, and which often provide clients with the direction or guidance they are seeking. My psychotherapy practice is tailored to give clients exactly the kind of supportive opportunity they need to focus inward, realign with their personal needs, and heal from stress as they learn to manage it. I have a warm communication style that clients describe as encouraging, analytical, and direct. I use a Cognitive Behavioral approach, with elements of Emotionally Focused Therapy to explore deeper memories, and Solution-Focused principles to create measurable progress between sessions.
From the outside, it may look like you have everything under control. You're responsible, capable, and driven. But beneath the accomplishments, your mind rarely slows down. You're constantly thinking about what's next, replaying conversations, second-guessing decisions, or feeling guilty when you try to rest. I specialize in working with driven young adults and professionals struggling with chronic anxiety, perfectionism, and self-imposed pressure. Many of my clients feel exhausted by overthinking, overwhelmed by expectations, and frustrated that success hasn't brought the peace or confidence they hoped for. Together, we'll work to quiet the constant mental noise, build self-trust, and create a healthier relationship with stress and achievement. Therapy is about helping you understand what's keeping you stuck and developing practical tools to move forward with greater clarity and confidence. My approach is collaborative, down-to-earth, and LGBTQ+ affirming. Many clients begin therapy feeling overwhelmed by pressure and responsibility. Over time, they often find themselves carrying less emotional weight, responding to challenges with greater confidence, and creating a life that feels as good on the inside as it looks on the outside. If you're ready to stop carrying it all alone, I'd be honored to connect.
Hello! Welcome! I'm glad you are on this journey to self-discovery and healing. I come from a relational perspective and believe relationships to be incredibly healing. As such, I am authentic, empathetic, and warm. Your goals are our focus and I am here to be with you in the process and learn skills to support your goals.
At Juniper Psychology Group, we provide research-based treatments in a supportive environment for young adults. We know that college-age individuals are navigating a host of challenges and we tailor our consultation, assessment and treatment to our clients’ unique needs and goals. We regularly help college students with stress, anxiety, loneliness, and feelings of depression. Juniper offers both in-person therapy and video sessions. We located in Campbell, CA near the Pruneyard.
Logical Behavioral Health providers are a team of dedicated behavioral health professionals who understand and prioritize your care above all else. We believe that in certain cases, good care even means providing an appropriate referral to someone outside of our office if our providers are not the best fit for your behavioral health care needs. We believe that collaboration is an important aspect of good care and have committed ourselves to collaborating with other health care professionals in your lives so that you can have the best integrated health care network working for you. The overall course of treatment will ultimately utilize a collaborative approach in helping you achieve mutually formulated treatment goals between you and your provider. Goals will include a reduction of symptoms and an improvement in functioning. If, during the course of treatment, you believe that you need a referral to a psychiatrist or other health care professional, we have the resources to help provide you with the most appropriate referral to optimize your care.
I specialize in chronic stress and trauma that disabled, neurodivergent, queer, and trans folks and their loved ones experience. I am an anti-oppressive therapist: no AI, no diagnosis without consent, and no calling the police. I have a 3 hour cancellation policy to increase access for chronically ill, sick, and disabled folks. Together we can explore topics of ableism, grief, and identity. Family, friendship, or individual sessions. My specialties include gender exploration, chronic illness, medical trauma, and caregiver support.
If you are struggling, please contact me right away. As a therapist with over a decade of experience, I specialize in counseling college students and adults in the community who are navigating complex relationships or experiencing depression, shame, or trauma. You are not alone in struggling with profoundly difficult things in your life. You need a place to talk about whatever it is that is troubling you with somebody who can actually help. My counseling approach involves individual one-on-one appointments in a safe and confidential space. In our sessions, I will guide you through processing whatever it is you are struggling with. Through this work you can reach peace, better understand yourself, and find rewarding relationships. There is hope.
Do you… worry you’re disappointing the people you love? feel pulled between your own needs and everyone else’s expectations? wonder who you’d be if you stopped trying so hard to get everything right? You may have spent years adapting, achieving, and taking care of others. But beneath the anxiety, and doubt, there’s a quieter question waiting to be heard: What would it look like to let go? The idea of being your authentic self terrifies you, but part of you knows… something needs to change. Perhaps… • You’ve recently been diagnosed with ADHD or autism and are making sense of yourself in a new way. • You identify as an immigrant or third-culture adult trying to reconcile different cultures, values, and expectations. • You’ve spent much of your life battling anxiety, perfectionism, or the pressure to always do more. If you’re tired of coping and want to start living, I’m here for you.
Welcome! I provide an environment where you can share your past experiences and current stressors to shed what no longer serves you. My journey to becoming a therapist began while I was working in the education system. As I worked with students struggling academically, I became aware of how relationships, stressful life events, and home dynamics could impact their overall well-being. This led me to discover my passion of helping others heal and grow. I focus on creating a therapeutic relationship centered around comfort and safety. As treatment progresses, I help you gain awareness of the thoughts and habits that are negatively impacting your well-being. I will challenge you to use the knowledge and tools you're gaining during our sessions to make the necessary changes to become your best self. If you feel that I can provide you with the support you deserve reach out so that we can connect.
I work with individuals and couples who struggle with a variety if things including anxiety, depression, trauma, PTSD, self worth, goal setting, and life transitions. I enjoy working with college students and was also a therapist and academic coach at the University of Southern California.
As a youth, I recall many instances when I experienced intense anxiety, depression, even suicidal thoughts, – but I did so in isolation, without adequate support. Mental health services were not available and not commonly accessed in my community. As a young woman I used dance and movement, and other forms of creative expression (such as writing and singing), as my means to manage emotions. I became a psychotherapist to ensure that I could be supportive to those in similar situations – to help support people in not feeling alone with the difficult aspects of life and relationships. No one should have to fight their mental health battles alone. The integration of somatic (body-focused) psychotherapy has allowed me to support others while giving them the gift that I have discovered through a life of movement – the gift of understanding the role of the body in allowing for healing. Through the use of the body in psychotherapy clients can learn how to find balance in their mind while finding peace in their emotional landscape. I believe I support clients in feeling heard and understood through using a deep curiosity to delve into each aspect of their lives. I use a collaborative approach to support clients from exactly where they are starting from. I listen intently for new ways of hearing the shared information, the client’s story. In this process, I ask questions to weave together the thread of their thoughts and concerns as it creates a path towards their progress and growth. I hold the larger picture of who they are to support the process of highlighting insights into ways of getting from where they are to where they want to be. In this way, I am deeply understanding their process of growth while empowering them to make changes in their life. I use a warm and engaging process of building connection with clients. I find it is important to face and embrace our emotional selves, allowing ourselves to be fully authentic to cultivate growth. I foster an environment that supports this authenticity and growth through using my own eccentric and eclectic approach. From within the safety of this relationship I am able to challenge clients with humor while creating space for depth. I am able to flow with what is relevant in the moment while holding their expanded story to support.
Welcome to our practice. We have several terrific clinicians in Beverly Hills and DTLA who are privileged to work with individuals, couples and families. Our style is focused on helping you understand your development in a way that allows you to become unstuck from your concerns. Our common sense approach is aimed at helping you gain insight into your past and present, enabling you to make healthier choices about your present and future. We treat a range of concerns, and are available to work with you in many languages. It is important to us that you feel like you can be understood, on every level. Apart from psychotherapy for individuals and couples presenting with a wide range of concerns, we conduct psychoeducational assessments of ADHD, ASD and other learning disabilities and for test accommodations. We have several skilled and experienced multiethnic therapists available in both Beverly Hills and DTLA. We understand that feeling understood on every level is critical to being able to make progress in therapy and are committed to an anti-racist, fully inclusive perspective to psychotherapy.
Students who feel lost or struggle with relationships during the college years have so much on their plate. I am a therapist who is down to earth, relaxed, and who has years of experience helping others who feel this way. You are not alone. I look forward to getting to know you and to setting and working towards your goals together. Please feel free to email me!
I am a LMFT who is passionate about providing excellent care for my clients. Although I have a diverse range of experience, I l specialize in working with anxiety, depression, emotional regulation, trauma, domestic violence and abuse, and other emotional/behavioral interpersonal issues. I work well with teens, young adults, adults, couples, families, and group therapy. My approach is often client-centered as I adapt my approach depending on the client I am working with, but I tend to work from an existential/humanistic, CBT/DBT, and psychodynamic approach.
Hi, I'm Pak P., LMFT. In my practice, I provide therapy for individuals and couples navigating stress, relationships, and emotional challenges, with a specialized focus on men’s mental health, high-performing professionals, and culturally informed care. For couples, whether you're dating, engaged, or already married, I focus on building support and improving communication. My goal is to identify areas of growth for you as a couple working collaboratively toward positive change. The therapy journey is about connecting with yourself, gaining the confidence to navigate life's changes, and making positive steps toward the life you desire. In my therapeutic approach, I create a unique treatment plan just for you based on the foundations of psychodynamic theory and Emotionally Focused Therapy (EFT). This creates a comprehensive and effective therapeutic experience designed for you. Psychodynamic theory helps us to explore your unconscious processes, childhood experiences, and the impact they have on your present behaviors and emotions. It provides a rich understanding of the underlying dynamics that influence your thoughts and actions. EFT focuses on the emotional bonds within relationships, emphasizing the importance of creating secure connections and emotional responsiveness. In both individual and couples therapy, psychodynamic theory allows you to better understand the roots of deep-seated patterns. This can help you recognize and address unresolved issues that may be influencing your current struggles. For example, if you are grappling with recurrent relationship difficulties, psychodynamic exploration can help you uncover patterns established in childhood that affect your perception of intimacy and closeness. It’s pretty powerful! For couples counseling, EFT focuses on the emotional dynamics between you and your partner. It helps you identify and reshape negative patterns of interaction. For instance, if you are stuck in a cycle of blame and withdrawal you might learn to express vulnerable emotions and needs breaking the continuous cycle. By integrating psychodynamic theory and EFT, therapy becomes a dynamic and holistic journey. This can help you break free from unhealthy patterns and enter into a new stage of life. Seeking assistance is a sign of courage and a willingness to deal with life’s many changes. I look forward to providing you with the support you need in this journey
TBH Therapy -- because therapy is a place to be honest! We help college students navigate relationships, transitions, and figuring out who they really are in a complicated and confusing world. Several of our therapists also have training in EMDR therapy to help resolve trauma more quickly and get you back to doing what brings you joy. We also specialize in managing big emotions that overwhelm you from showing up the way you want to in your relationships, school, and work life. We have multiple providers who offer different fees based upon their experience, including some sliding scale options. Please reach out and we can help match you to the provider who will best meet your needs.