My name is Anoushey Khan and I'm a California Licensed Psychotherapist (LMFT131555) providing online therapy throughout the State. Teenage years and early adulthood can be a great time in life to learn who you are and establish your place in the world. These years can also be difficult since many struggle to cope with the pressures of school, friendships, identity, body image, acculturation, anxiety and other challenges. I work primarily with teens and young adults who are trying to find themsel...
We are a group practice that specializes in supporting teens who struggle with ADHD, anxiety, and self-esteem. We provide in-person services near UCSD, as well as virtual therapy sessions to students across CA....
Painful feeling such as anxiety or sadness and/or the disconnect from loved ones can feel overwhelming. It is difficult to find joy in life when we are struggling with one of these challenges. Therapy can be a place to consider new ways to work towards your goals, to find new sources of joy, and to reduce the experience of pain. I am a licensed clinical psychologist, specializing in the delivery of time-limited, evidence-based therapies to help you experience relief from feeling of anxiety an...
You are so tired of feeling worried all the time. You worry about what others think of you, if you are doing a good enough job at work, if something bad is going to happen to you…the list goes on. In your daily life, you are a high performer and on the outside everything looks fine; but on the inside, you feel trapped with your own thoughts, and like you can never relax. You want to wake up in the morning and feel calm and confident to tackle the day ahead. You long to finally be able to enjoy y...
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I am a licensed clinical psychologist who provides therapy and assessment. I specialize in helping people who are trying to cope with significant life stress and may also have an anxiety, mood, or depressive disorder. I also offer psychological evaluations to help people better understand their functioning and to guide treatment planning. I offer flexible scheduling to include weekend and evening availability....
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Alyson is a Certified Eating Disorder Specialist whose practice is focused on helping people heal their relationship with their body and food. She takes a client centered treatment approach, which basically means meeting you where you are at, identifying your personal strengths and taking a collaborative approach to treatment. Alyson enjoys working with individuals but also believes healing comes from restoring connections, therefore she often incorporates couples and family therapy into her tre...
Calling all people pleasers, perfectionists + overanalyzers. Does this sound familiar? You keep saying yes when you should say no. You are always pushing yourself to your limits + putting everyone else first. You hold yourself to impossible standards. You are anxious + tired. It doesn't have to be like this. We can work together to regain your sense of peace, find clarity and insight, heal from past hurts and move towards a life of deeper connection and authenticity with yourself + others. Imagi...
Welcome! Thank you for taking the time to be here. I know that struggling with anxiety is exhausting. You're awake at night and your body can't relax. You feel exhausted and tired on a regular basis. On the outside you seem successful, but on the inside you want to scream from all the pressure and feel stuck. Your relationships are also not where you want it to be - feeling disconnected, struggling with the same issues, and the thought that something’s missing. You want things to change, but don...
**Therapy that honors who you are and who you're becoming.** College can be an exciting time, but it can also be confusing, lonely, overwhelming, or just straight-up messy. As a therapist with over ten years of experience, I love working with college students as they navigate anxiety, depression, identity exploration, academic and life stress, trauma, and big transitions. My goal is to offer a space that feels safe, grounded, and affirming, where you can be fully yourself and work toward what...
I work collaboratively with people who often find me to be fun and funny, positive, caring and compassionate. As I tell clients when they express gratitude toward me for helping them, "I know some stuff. " I know some stuff about trauma and healing and how people overcome difficult pasts that affect them in the present. I know some stuff about relationships, how they go sidewise and how they get repaired. I know a lot about autism and how siblings of spectrum kids are affected and how the fut...
We are proudly QTBIPOC psychologists catering to diverse needs of all! We provide trauma-informed strength based therapy. We believe each person has potential to grow and become happier at any age, through difficult circumstances. Our ultimate focus in therapy would be to increase fulfillment in life, not to merely eliminate "symptoms." The source of your happiness and your journey to get in touch with happiness are unique to you. We have worked extensively with people who struggled with various...
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I am part of a group practice that's primary focus is on supporting client's that are struggling with eating disorders, body image concerns, disordered eating patterns, as well as individuals that are struggling with navigating a world filled with diet culture and weight biased messaging. The relationships people have with food and their bodies are an integral component of living a well-rounded and full life, as these relationships allow us to connect intentionally with ourselves and with others...
At Psychiatric Alternatives and Wellness Center (PAWC) our intake process matches your needs with the right psychiatrist or mental health therapist. During your treatment, practitioners and staff work together well to create a seamless care experience, including support for scheduling, billing and managing prescriptions. Our doctors collaborate with each other and listen to patient needs and interests. PAWC Psychiatrists are able to collaborate regularly with Psychologists on the PAWC team and p...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Life can be many things—colorfully painful, beautifully complicated, and at times, completely overwhelming. And it doesn’t come with a how-to guide. We all experience complicated twists and unexpected turns that cause sadness, worry, anger, and destructive patterns with food, drugs, alcohol, and within our closest relationships. I help children, adults, families, and couples break free from unhealthy cycles, rewrite their life narratives, and make changes to create a life truly worth livin...
Therapy is not a "one-size-fits all" approach and will be personalized to suit the needs of you and your specific life situations. You deserve to work with someone who has the training and experience necessary to help you get the most out of your efforts to feel better and achieve your goals. Every therapist at HM Psychological Services strives to provide the best therapeutic services to adults, teens, adolescents, and children in individual, family, and couples therapy. Each of our therapists a...