Therapists for college students near San Diego, CA

I am a dual board-certified Psychiatric Nurse Practitioner specializing in Functional and Integrative Psychiatry. My ideal client seeks a holistic, root-cause approach to mental health. I work with those who’ve had suboptimal outcomes, intolerable side effects, or feel unheard in traditional care. I offer personalized visits with deep listening and individualized treatment. I also have specialized training and a passion for working with neurodiverse individuals, including those with autism and ADHD. * note I only prescribe non-stimulant options for ADHD I offer two tracks for treatment Track one: (out of network) evidence-based Functional & Integrative Psychiatry, addressing brain health, root causes, and whole-body factors. I help clients with complex or treatment-resistant issues by exploring medical, nutritional, inflammatory, genetic, and lifestyle contributors to mental wellness. Track two: Traditional Psychiatry- Medication Management & Supportive Therapy (In Network with 7 Insurances via Headway) I approach patient care with collaboration, empathy, and empowerment. I create a safe, supportive space where you feel heard and understood. Healing, joy, and peace are achievable, and I am committed to guiding you on your journey to mental well-being and a healthier, more balanced life.

I'm a licensed psychotherapist based in Los Angeles, California, specializing in work with high-achieving individuals and LGBTQ+ individuals and couples. I work with people navigating anxiety, burnout, career stress, and major life transitions, as well as LGBTQ+ families and same-sex couples, including those exploring or building parenthood. My approach is depth-oriented, drawing on Jungian psychology to help you understand the patterns shaping your life, not just manage symptoms. As a former lawyer and a member of the LGBTQ+ community myself, I bring both personal and professional experience to this work. I offer private pay therapy and a free consultation to see if we're a good fit.

Hi, I’m Stacy, a Licensed Marriage and Family Therapist who works with neurodivergent adults, especially those with ADHD. I help clients learn how to manage executive functioning challenges, emotional regulation, and relationship struggles with more confidence and self-compassion. As a late-diagnosed neurodivergent adult, I bring both professional and lived experience to my work with clients. Together, we’ll explore how your past experiences and environments have shaped the way you see yourself and the world. Then we'll create a plan that works with your brain and utilizes your strengths. My style is warm and conversational. My approach integrates Adlerian priniciples and Acceptance and Commitment Therapy. Adlerian therapy helps individuals understand how early experiences shape beliefs like shame or "being lazy." ACT adds tools to manage overwhelm, relate differently to difficult thoughts, and take values-based action. Finding the right therapist is important. If you think I may be a good fit, please feel free to reach out.

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My approach relies on a warm and trusting therapeutic relationship where we can safely engage in healing work. We will navigate the pains and challenges of today, while fostering an understanding of how the past has played a role - all while inclining toward a meaningful future. I will provide tools for immediate relief as needed to support this process. I often work with folks who are highly sensitive, feel different or misunderstood, have overwhelming emotions, struggle with relationships, have low self-esteem, are queer or questioning, or are seeking to develop identity, purpose, and meaning in life. I would love to talk to you more about how I work, hear about your goals for therapy, and answer any questions you might have. I look forward to hearing from you!

I’m inspired by the opportunity to help individuals heal, grow, and reach their full potential. Witnessing people transform—whether overcoming trauma, managing stress, feeling better about oneself, or improving relationships—gives me a deep sense of purpose. I am passionate about creating a safe, compassionate space where clients can explore their struggles and gain the tools to thrive. The resilience in each of us and the power of healing inspire me daily, and drive me to continually refine my approach and use effective methods like EMDR and mindfulness to support lasting change and well-being. Since 1992 I have worked in private practice, agencies, and hospital settings with a wide range of people who seek help in handling stress, anxiety, depression, trauma, abuse, grief, transition, stage of life issues, relationship concerns, body image concerns, compulsive eating, and crises. A main specialty is recovery from trauma and abuse and I utilize Eye Movement Desensitization and Reprocessing (EMDR)–a very effective tool–as well as techniques from other trauma therapies. I have an integrative approach and use tools such as mindfulness, emotion regulation, stress management and skill-building; cognitive-behavioral elements; parts work; focusing on strengths; and psycho-education. I am warm and approachable and my clients say that I make them feel safe and accepted. I am a Licensed Marriage and Family Therapist with a BA in psychology from UC Berkeley and an MA in counseling psychology from John F. Kennedy University. To ensure clients feel heard and understood, I create a safe, non-judgmental space where active listening is central. I validate their feelings, reflect back their words and emotions, and ask open-ended questions to encourage deeper exploration. I regularly check in with clients for feedback on our work together, ensuring our approach is collaborative and aligned with their needs and goals. By integrating various therapeutic tools like EMDR, mindfulness, and emotion regulation, I offer a personalized approach that fosters trust and empathy, which helps clients feel genuinely supported and understood throughout the therapeutic process. I build trust and a strong therapeutic alliance by creating a safe, non-judgmental space where clients feel valued and heard. I demonstrate empathy, consistency, and respect, which helps people feel comfortable sharing their experiences. I am warm and compassionate and clients sense this. I honor each person’s experience and story. I am very comfortable with emotions and the truth of one’s experience, which helps clients be comfortable with their truth and sharing that with me. I actively listen and validate the emotions, while also being transparent about the therapeutic process. By tailoring my approach to each individual’s needs and using techniques like EMDR, mindfulness, and emotion regulation, I foster collaboration and a sense of empowerment. Regular check-ins and feedback ensure that the therapy remains aligned with the client’s goals, reinforcing the trust and partnership essential to effective healing.

I became a therapist because I genuinely care about being a steady supportive presence in people’s lives. My goal is to create a safe space where others feel heard, understood, and empowered to work through their challenges. Being a support figure means helping people recognize their strength and reminding them that they don’t have to face difficult moments alone. I strive to make clients feel heard and understood by validating their experiences without judgement. Creating a space where they feel safe to express their thoughts and emotions openly is essential to building trust. Working together in therapy we focus on building trust through honesty, consistency, and mutual respect. A strong therapeutic alliance means we collaborate as a team, where you feel safe sharing openly and confident that your goals and well-being are my priority. Through this partnership, we create a supportive foundation for meaningful growth and healing. I believe a gentle sense of humor can help ease tension and build authentic connection. While I take my client’s experience seriously, I also value moments of laughter and levity when appropriate. Creating a space that feels both safe and human allows trust to grow more naturally.

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I love to watch the process of personal growth and transformation, knowing that my support supplements the hard work clients put into being the best version of themselves that they can be. I learn from my clients while they learn from me, and I am honored to enter into clients’ unique worlds. I hope to impact my clients by providing them the compassion and nonjudgmental presence that they deserve, along with the coping skills and insight that will help them face future challenges with strength and wisdom. My therapeutic inspiration comes from a variety of perspectives and sources: Aaron Beck (cognitive-behavioral therapy), Susan Johnson (Emotionally-Focused Couples Therapy), Carl Jung (classic analysis), Daniel Siegel (neurological growth and attachment), Gabor Mate (trauma, addiction, and attachment), and Murray Bowen (family systems theory). This list will continue to grow as I do- like yours, my journey and growth is a work in progress. I enjoy working with clients in emerging adulthood (approximately age 16 to 26). This is an exciting period of life, where identity is solidified and major life decisions are made (education, career, relationships). Another population I have had a lot of success with is adult survivors of childhood abuse and neglect, as I use a trauma-informed approach. I am open and respectful of various religious and spiritual communities, understanding that this may be a source of strength and identity for a client, or a source of tension and pain as a client questions their faith background. Previously, I provided therapy at a non-profit agency in the San Fernando Valley of Southern California, where I had the honor of walking alongside at-risk youth and their families on paths toward functional and adaptive mental and relational health. I also have experience in various school-based settings, where I provided frequent on-campus crisis management as well as on-going counseling services as part of students’ Individualized Education Plans. Gaining a deeper understanding of youth and the struggles they face gave me a richer and more holistic view of the adults they become.

Feeling overwhelmed, stuck, or unsure of who you really are? College can be exciting—but it can also feel like too much. Maybe you’ve always been the one who holds it all together, gets straight A’s, and never lets anyone see you struggle. But now, you're anxious all the time, you're exhausted from trying to be “on” 24/7, and even small things feel like a big deal. You might feel pressure to meet expectations—yours or your family’s—and you’re starting to wonder if any of it really feels like you. Maybe you feel like you’re constantly performing. Like you can’t ever fully relax. Or maybe you’re starting to ask big questions about your identity, your future, your values—and it’s scary to realize you don’t have all the answers yet. You don’t have to figure it out alone. I work with college students who are high achievers, perfectionists, and deep thinkers—especially those who are struggling with anxiety, depression, people-pleasing, burnout, or questions around identity and family dynamics. In therapy, you can slow down, breathe, and start untangling the pressure from what you really want. We’ll work together to help you feel more grounded, more like yourself, and more in control of your life. Sessions are confidential, affirming, and tailored to who you are—not who others expect you to be. I provide inclusive and affirming care and create a space where you don’t have to explain or defend your experiences. Online sessions available for students in CA & WA. In-person sessions available in Santa Monica, CA. If this sounds like what you need, reach out. Things can be different—and therapy is a good place to start.

Are you navigating life between two worlds, balancing family and cultural expectations with your own sense of self? Perhaps you're a child of immigrants, first-generation, or someone far from home asking deeper questions about who you are and where you belong. I'm a bilingual (English/Tagalog) psychotherapist specializing in depth-oriented, Jungian therapy. I work with Filipino Americans, Asian Americans, immigrants, and first-generation individuals doing the meaningful, sometimes difficult work of building an authentic identity, one that honors where they come from while making room for who they are becoming. My approach is exploratory and relational. Drawing from Jungian psychology, psychodynamic therapy, and somatic awareness, I work with the unconscious patterns, cultural conditioning, and intergenerational stories that shape your present life. This includes dream work, active imagination, and close attention to the body's wisdom alongside the mind's. If this resonates, I'd love to connect. I offer a free 15-minute consultation — reach out and let's talk. I also offer Walk & Talk therapy for clients in the Cupertino and Silicon Valley area - sessions conducted outdoors in nature for those who find that movement supports their process. Ask me about it when you reach out.

Hello! We provide culturally competent individual therapy and couples counseling. Our focus is to provide you with a space where you feel safe to engage in the therapeutic process. The types of therapy and services we provide include EMDR therapy, therapy for Latin/x/e and BIPOC, therapy for LGBTQ+, therapy for depression and anxiety, and therapy to address relationship issues.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Please call or email me for an individual, couples or family therapy consultation today.

Are you a chronic "people pleaser," feeling stuck in your relationships, or just wishing that things in your life could be different? I help adults learn to be more in control of their thoughts, feelings, and moods so they can achieve their personal and professional goals. I'll help you find new ways of understanding and coping to get you feeling better and more able to handle life's ups and downs. No matter if your stresses are recent or longstanding, together we will work on changing unhelpful thoughts and behaviors so you are free to live a more fulfilling life. I specialize in working with young adults who are dealing with self-esteem issues, perfectionism, difficulty setting and holding boundaries in relationships, ADHD, depression, and anxiety. I have training to help those in painful relationships feel validated, learn to recognize harmful patterns, and develop skills to create healthier connections. We'll work best together if you are driven to improve your mood and relationships through hard work and humor. I absolutely love teaching others skills and gaining a different perspective about the world. If you're ready to grow, change, and laugh a lot, contact me today for a free consultation and find out how I can help you build a life that makes your heart sing.

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I am here to help you negative life’s ups and downs with understanding, practical tools, and care because I understand what it means to struggle and need that person along your journey. Whatever you’re facing, I’d be honored to walk alongside you as you find your way. My approach is all about balance. I focus on understanding your emotions and unique journey, while also helping you take meaningful steps forward. I believe in creating a safe, welcoming space where you can feel heard and supported as you rediscover your strengths and sense of agency. I’m mindful of all aspects that make you who you are, and I’m here to help you find clarity, connection, and confidence on your path.

Balancing the intense pressures of university life, personal growth, and relationships can easily leave you feeling overwhelmed, self-critical, or emotionally stuck. I provide a collaborative, secure, and entirely non-judgmental virtual space designed to help students and young adults step out of old, survival-mode loops and restore internal harmony. My approach combines the deep, transformative framework of Internal Family Systems (IFS) with the practical, everyday tools of Cognitive Behavioral Therapy (CBT). Instead of just analyzing what is wrong, we work together to understand the different 'parts' of who you are—like the inner critic that drives anxiety, or the defensive patterns that complicate relationships. I also specialize in relational work for couples looking to build safe, vulnerable communication. Whether you are managing difficult life transitions, coping with academic burn-out, or exploring issues of identity and belonging, our work will be practical, compassionate, and tailored to your unique history. Fully bilingual services are proudly available in both English and Spanish (Ofrezco psicoterapia en español). To view my real-time openings or instantly schedule an initial insurance consultation via Headway, please click the link to visit my website.

I like to think of therapy as a journey of inner exploration and I am along as a guide. I believe that therapy is most effective when it is a combination of intellectual understanding and emotional experience. In that regard, it feels like your feelings are our road signs that we are in the right track to self-growth. I try to not have a specific agenda going into sessions, but rather to go where it is you feel like you need to go at that time. I believe that it is my role to create a safe space for you to express and explore whatever it is that is inside you. Compassion is key, and cultivating self-compassion is one of the most important elements of therapy. I look forward to helping you explore and become more self-aware and self-compassionate!

Congratulations in starting this journey! Initially reaching out for support is often one of the most challenging steps of treatment. I love working with clients who have found the courage to take on that first obstacle and started looking for help. I believe in people where they are at in terms of their emotional lives and working to guide them where they want to be. I love working with people who are willing to put in effort to reduce their own suffering and lead a more authentic life.

Have any of these thoughts ever crossed your mind? I don’t have time to take care of myself the way that I’d like to. I just can't keep up. Setting boundaries is hard. I don’t know what I’m feeling or why. These are normal thoughts for humans to experience. I hear these thoughts often and know how to provide support. I utilize evidence-based approaches including CBT & DBT to support clients in reaching their goals. I help you to develop increased self-awareness and have access to tools that you can use in your relationships, to better manage stress and to improve your overall confidence. I'm so glad that you are taking the time to invest in yourself! I provide a free consultation so you can get to know me and determine if we would be a good fit. If for some reason we are not, I will happily provide you with some more appropriate resources!