Therapists for college students near San Diego, CA

Many students have mental health concerns from time to time. We feel stuck or face certain challenges. Sometimes we know what’s wrong and other times, we have the nagging sensation that something feels “off.” It can be stress, anxiety, depression, or academic pressures. When we understand the causes of your troubles, we can alleviate your symptoms. And, when we do, you’ll feel renewed and be a better student, friend, romantic partner, son or daughter. When your desire for your own welfare overrules your limiting beliefs and negative self-talk, what you aspire to starts flowing into your lives—be it a relationship, academic success. Your manifestations become effortless, without internal strife and resistance.

Pause and imagine what life could feel like if the past no longer dictated your present. Imagine permitting yourself to grow in new directions, breaking free from painful relational patterns, or no longer paying a heavy price for success and achievement. I help adults and couples who are struggling with anxiety, depression, trauma, or relationship challenges. Many of my clients are high-achieving professionals feeling stuck, disconnected, or exhausted. Others are navigating trauma, loss, life transitions, or questions of identity, seeking clarity and relief. I believe everyone can unlock their innate capacity to heal and grow. In our work together, you’ll find a safe and collaborative space to slow down, reflect, and begin practicing new ways of relating to yourself and others. My approach combines a relational psychodynamic foundation with evidence-based methods, including Cognitive and Dialectical Behavior Therapy (CBT, DBT) and Emotionally Focused Therapy (EFT) for couples. Before becoming a psychologist, I worked in international business across multiple countries, which shaped my appreciation for cultural and contextual influences. I now support adults navigating perfectionism, stress, career pressures, and major transitions. I offer both in-person and teletherapy.

I am a neurodivergent licensed clinical psychologist and offer neurodiversity affirming assessment and Dialectical Behavior Therapy (DBT).

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Hi, I’m Olajumoke Adeyemi, a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (NP-C). I offer integrated mental health care, combining talk therapy, medication management, and compassionate support. I work with women, adults, and young adults facing emotional pain, life transitions, trauma, and identity challenges. My goal is to help you feel supported and empowered to rediscover your voice and capacity to thrive. I address concerns such as anxiety, depression, trauma, life transitions, grief, and relationship issues. I also offer Christian counseling. I have a relational, integrative, and trauma-informed approach, meeting you where you are and collaborating on your goals. My therapy style is warm and down-to-earth, blending modalities like CBT, ACT, and mindfulness. I also provide psychiatric evaluations and medication management for a comprehensive approach to your care. In our sessions, you can expect an honest, gentle, and safe space to unpack what's weighing on you. We'll explore root causes, develop coping tools, and gain clarity for a more connected and authentic life. I am passionate about human connection and healing, and my own experiences shape my approach. I advocate for accessible, culturally affirming mental health care. Healing is possible, and you don’t have to walk the path alone. If this resonates, please reach out. I’d be honored to support you.

Being able to help others learn how to thrive, not just survive, in their lives and find fulfilment are just a few of the reasons I love my job! Change can feel like hard work and I‘m honored to be able to help make change more accessible to those wanting to grow into their potential. I strive to provide a safe place to empower and encourage members in finding and growing into your best you. My techniques are highly strength-based and I use collaboration with members to reach their goals. You are the expert of you and I am here to help you build awareness and skills that fit for you and your needs. I specialize in an eclectic mode of therapy which means I like to create a session that is unique to you, your needs, and your goals. I use evidence-based skills and practices from Cognitive Behavioral Therapy, Mindfulness Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, and Humanistic or Person-Centered Therapy. I am a believer in the holistic treatment of the mind-body-spirit connection and a strong advocate for self-care and awareness. I work with individual adults with many experiences and life circumstances such as medical or chronic health and pain issues, burnout (work or personal), ethical non-monogamous relationships, and much more.

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At Nebula, we understand that life can be challenging and sometimes we all need a little help to navigate through tough times. Our experienced therapists are here to provide a safe and supportive environment for you to explore your feelings, overcome obstacles, and achieve your personal goals.

Hello, my name is Stacy Udolph, LCSW. I specialize in helping individuals manage stress, navigate life transitions, strengthen relationships, process grief, and overcome the fears and self-doubt that can interfere with personal growth, success, and well-being. I have been working in college counseling for the past 12 years, supporting young adults as they adjust to college life, develop greater independence, and prepare for their future careers and professional lives. I understand that the transition to college can bring unique academic, social, and emotional challenges, and I enjoy helping students build the skills and confidence needed to thrive during this important stage of life. I earned my Master of Social Work degree from the University of Southern California, where I received comprehensive training in mental health assessment and treatment, with a particular focus on understanding how patterns of thinking influence mood, behavior, and overall functioning. In addition, I have completed specialized training in Cognitive Behavioral Therapy (CBT), grief counseling, and mindfulness-based approaches for anxiety and depression. With more than 26 years of combined experience as a therapist and educator, I recognize the importance of creating a supportive, nonjudgmental environment where clients feel safe exploring difficult emotions and personal challenges. My goal is to help students gain insight, develop practical coping strategies, and make meaningful changes that enhance their quality of life. Clients often appreciate my calm, collaborative approach and my focus on providing concrete tools and techniques that can be applied in everyday situations. I believe therapy should be both supportive and effective, helping you better understand yourself while building skills that promote resilience and long-term well-being. I look forward to partnering with you as you navigate life's challenges and work toward your personal and academic goals.

Hello, I’m Jessica Martinez, a licensed mental health therapist providing evidence-based care since 2011. I specialize in treating anxiety, depression, problem gambling, relationship and marriage issues, and a wide range of emotional and behavioral concerns. My approach integrates leading therapeutic modalities, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Gottman Method couples therapy, Narrative Therapy, Client-Centered Therapy, Attachment-Based Therapy, and Acceptance and Commitment Therapy (ACT). My goal is to create a safe, supportive, and non-judgmental space where you feel understood and empowered. By tailoring treatment to your specific needs, I help individuals, couples, and families gain clarity, build resilience, and make meaningful, lasting change.

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Hi, I'm Dr. Serena. I help clients who are struggling with anxieties and self-doubt by exploring what's getting in the way, where the fears are coming from, and how your existing strengths can help shift you out of feeling stuck. This might look like mix of using what is working for you with creating new strategies. I also consider how family expectations, values, and culture play a role in how you are trying to show up at school as well as in your relationships. I use my experience in providing couples therapy to help individuals figure out what they want, how to communicate that effectively, and navigate conflict so that you can feel seen and supported by the people in your life. Want to see if we are a good fit? Schedule a 15min consultation call on my booking website: https://serena-galloway.clientsecure.me . I'll answer your questions and we can set up virtual sessions that fit your schedule. I look forward to hearing from you 🌻

Do you always feel on edge? Did something traumatic happen? Trauma is a disruption to the nervous system that often creates patterns and loops that extend into many areas of a person's life. It can affect our bodies, our minds and the way we relate to other people. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle as well as causing other mental health issues grow- such as depression and anxiety. I work with people of various cultures, sexual orientations, and gender identities and know that trauma is non-discriminatory. Do you always feel on edge? Did something traumatic happen? Trauma is a disruption to the nervous system that often creates patterns and loops that extend into many areas of a person's life. It can affect our bodies, our minds and the way we relate to other people. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle as well as causing other mental health issues grow- such as depression and anxiety. I work with people of various cultures, sexual orientations, and gender identities and know that trauma is non-discriminatory. I work with clients to overcome their past, calm their bodies, and bring peace to their own lives. Therapy focuses on bolstering strengths so they can face their past and find new meaning in life. I utilize a variety of techniques, such as EMDR, grounding and meditation, somatic interventions, as well as talk therapy techniques such as CBT and DBT. I have over 10 years working with victims and perpetrators of domestic violence, sexual abuse and child abuse. I can hold space for your healing and teach you how to hold that space for yourself. Join me to learn ways to care for yourself and move past the trauma that has been haunting you. You are a survivor, and I can help you become a thriver. The website listed in this website is to book a 15 minute consultation. If you would like to read more about me and my practice, please go to Amygrovenlmft.com.

Feeling stuck or overwhelmed in just one part of your life can often start to affect other aspects of your existence. Low self-esteem or depression can creep into relationships, anxiety can keep you up all night, or relationship issues can impact how well you perform in school. Your past experiences are a filter through which you see the present moment and it can sometimes feel very confusing. When you don’t want to worry your family or friends or find it just too difficult to share with them, negative thoughts can leave you feeling especially alone and isolated and as if no one could possibly understand what you're experiencing. You are not your symptoms. Being heard and seen in a safe, compassionate and culturally sensitive environment can help you make sense of how you're feeling - especially when that treatment is tailored to your needs. My priority is to empower you to reach your goals by helping heal the emotional wounds that are holding you back or causing you pain.

Santa Cruz Therapy Collective (SCTC) is a place for support, healing, and growth. We understand what you’re going through: work burnout, childhood trauma, panic, family distress, sadness. As a group of experienced colleagues who have worked together for years, we have numerous specialties, making sure you connect to a therapist who understands and can help you overcome your struggles. We’re trained in science-backed techniques that help you become more mindful, reflective, and connected as you build resilience, manage distress, and feel more fulfilled. As a therapy client at SCTC, you’ll have engaging, thought-provoking sessions that give you clarity, perspective, and self-compassion.

If you are having difficulty in your personal life or with school, give a call or send an email so we can talk about what you are looking for. I have been in private practice for 40 years, have extensive experience and training, and I know how to help. If you want to know more about me and how I can help you, click on the link to my website below. I look forward to talking with you.

Hi, I'm Dr. Tobi! I typically work with young adults presenting with various concerns including anxiety disorders, relationship issues, relational trauma (including narcissistic abuse), dating challenges, family issues, codependency, adjustment issues, confidence and self-esteem issues, and depression. I also provide psychological testing/assessment for diagnostic clarification, including ADHD testing (ADHD testing will be provided in-person in Orange County). My approach to therapy involves a holistic and collaborative process; I will work together with you on your personal journey of growth, change, and empowerment. I integrate multiple therapeutic modalities to best fit your individual needs, including CBT, DBT, internal family systems, psychodynamic, attachment, and mindfulness-based approaches. I believe that the therapeutic relationship is a vital aspect of therapy. I will provide a safe, nonjudgmental therapeutic space for you to feel understood and supported in. As we work on your goals together, I will provide you with effective tools to utilize while also helping you identify and strengthen your own internal resources. I am happy to offer free phone consultations to discuss your treatment needs and answer any questions you may have. You can call me at (949) 751-6157. I look forward to speaking with you and being a part of your healing journey!

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I can help you cope with academic stress, anxiety, issues with parents, relationships, eating and body image, health problems, trauma, and friendships. I combine EMDR, CBT, and Mindfulness. Ally to BIPOC and LGBTQIA+. Online or in person sessions available.

I enjoy working collaboratively to develop goals that are realistic, meaningful, and lead to positive change. I view therapy as a journey—one that helps you find steadier footing and supports you as you move along your unique path. Although much of my background has been in public service settings working with severe mental illness, acute crises, and trauma, I welcome concerns of any size. No problem is too small or too overwhelming to bring into therapy. I invite you to give the therapy process a chance to work for you! I have been in the behavioral health field for more than 30 years and have been licensed since 2012. I have a practical, down-to-Earth style with an open-minded, solution focused approach. There is likely no issue too complicated or difficult for me to work with. I like to establish a clear treatment path with attainable goals, making it easier for you. I encourage you to give the therapy process a chance to work for you. My goal is to offer steady support and thoughtful guidance as you discover a healing path that truly fits your life. While life can be challenging, you don’t have to navigate it alone—therapy can provide a safe space to find clarity, resilience, and hope.