Therapists for college students near San Francisco, CA

Botaitis Therapy Group is a dedicated team of therapists offering a wide range of services to meet the needs of individuals, couples and families in California. We provide in-person counseling in Santa Barbara and the Santa Ynez Valley, as well as online therapy options for those throughout California. This flexibility can make therapy more accessible to people with various preferences and circumstances. Our therapy group offers a holistic approach for diverse mental health and relationship issues. We have skilled professionals to assist various age groups and relationship dynamics, tailoring therapy as needed. Quality care and compassion are central to our practice. If you have questions or need more details about Botaitis Therapy Group, please don't hesitate to inquire.

Feeling weighed down by anxiety and often second-guessing yourself? Do you find yourself overthinking everything that could go wrong, procrastinating, or struggling to make decisions? Maybe anxiety leaves you feeling overwhelmed and exhausted, making it hard to get through the day or enjoy the friendships, opportunities, and experiences you really want. If this sounds familiar, you’re not alone. Therapy can help. Taking the step to reach out for support can feel intimidating, but it’s also one of the bravest choices you can make. I’m glad you’re here. Together, we can work on tools to quiet the constant overthinking, build confidence, and help you create the life and relationships you want most. In sessions, I offer you evidenced based tools, teach you new skill development and strategies so that you can get relief, gain confidence and manage anxiety more effectively. We'll create a plan that feels practical, empowering and personalized. My treatment approach utilizes Cognitive-Behavioral therapy and Compassion Mindfulness-based therapy. Cognitive Behavioral therapy is considered one of the most effective, and evidenced based treatments for anxiety. Reach out today for a 15-minute free consultation. I look forward to connecting with you and being a partner on your therapy journey.

I understand the challenges college and grad students face: Academics and work have been keeping you so busy and the overwhelm is starting to catch up to you fast. Perfectionism and imposter syndrome have been a real annoyance in your life. Your thoughts are constantly racing. You feel the weight of the world sitting on your chest. You speak pretty harshly to yourself. It’s really hard to communicate your needs to others, and big emotions are hard to shake. You’re feeling more and more disconnected in life. I've been working with college & grad students at various universities throughout the country for the past 14 years. I also have had the honor of supporting people in their early career journey, from graduating, to passing various exams required by their profession, to getting their first job and transitioning into that new chapter. I approach therapy in a thoughtful, comprehensive, evidence-based, and holistic way that is tailored to meet each person’s unique needs. I’ve been told that the work I do is approachable, that our time together feels safe, that I understand the experiences that Gen Z and Millennials bring in, and those that I work with experience big changes in their lives in a relatively short amount of time. You are welcome here!

I became a therapist because I believe everyone should have access to a safe space where they can feel truly heard and seen. Life’s challenges may have you feeling overwhelmed, stuck, or wondering why certain patterns keep repeating. My goal is to provide a safe, collaborative, and non-judgmental space where you can feel supported and understood. I strive to ensure that clients feel heard by providing a non-judgmental perspective and supporting them in reconnecting with themselves in a deeper and more compassionate way. I also regularly encourage clients to share feedback and discuss any concerns they may have about the therapy process. In sessions I work to build trust and a therapeutic alliance by providing a warm and welcoming space and stressing collaboration and the client’s role as the expert in their life. I’m passionate about working with individuals navigating life transitions, anxiety, depression, stress and burnout, relationship challenges, and identity related concerns. I use humor, warmth, cultural sensitivity, and curiosity to help clients gain insight into their experiences and make deeper connections with parts of themselves that they have been struggling to access. I enjoy sharing my belief in the power of routines and spending time in nature when possible, even if it’s just sitting by your window or in your yard or patio and soaking up the sun because these small habits can help alleviate at least some of our day to day stress. This often helps clients become aware of things they are already doing or may have done in the past that can have a positive effect on their well-being.

Who I am I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committed to helping individuals facing complex mental health challenges. I provide medication management for adults and children. I prioritize creating a safe, non-judgmental environment for personalized, patient-centered care. My goal is to be your trusted partner on the journey to mental well-being, providing support, understanding, and guidance for a fulfilling life. I am committed to being your trusted partner on this transformative journey. Our First Session Our initial session will be a collaborative discussion. We'll begin by getting to know each other and exploring the specific mental health concerns you're currently experiencing. This will allow us to develop a personalized treatment plan to address your unique needs. My greatest strengths As a dual-certified Psychiatric and Family Nurse Practitioner, I offer comprehensive mental health care for a wide range of conditions, including depression, anxiety, bipolar disorder, and addiction. With experience working with diverse populations, I understand the unique challenges faced by individuals from various backgrounds. I'm committed to providing evidence-based treatment tailored to your specific needs, and I'm passionate about helping you achieve optimal mental health and well-being. Frequently Asked Questions What is your approach to care? *Trust and collaboration are central to treatment. I work with you to create a personalized, evidence-based plan that considers your symptoms, medical history, goals, and preferences. Care is structured, thoughtful, and focused on long-term stability and functional improvement. What conditions do you treat? *Telehealth psychiatric services are provided for: ADHD; Anxiety disorders; Depression; Bipolar disorder; Trauma-related conditions (including PTSD);Sleep concerns; Mood regulation difficulties All care follows current clinical guidelines and best practices. What medications do you prescribe? *Non-controlled psychiatric medications may be prescribed when clinically appropriate. Treatment is individualized and monitored closely for safety and effectiveness. Do you prescribe stimulants or benzodiazepines? *No. Controlled substances are not prescribed, including: ADHD stimulants (e.g., Adderall, Vyvanse, Ritalin), Benzodiazepines (e.g., Xanax, Ativan, Klonopin) This policy aligns with federal and state telehealth prescribing regulations. What services are not provided? *This practice does not provide documentation or evaluations for: Disability, FMLA, SSI, Work or school accommodations, Court or legal matters, Emotional Support Animal (ESA) letters, DMV, FAA, or capacity evaluations, Fit-for-duty or surgical clearance, Workers’ compensation, Military or travel clearance Services are limited to psychiatric evaluation and medication management. How does telehealth work? *You will receive a comprehensive psychiatric evaluation followed by structured follow-up visits to monitor progress, adjust treatment, and ensure safe, evidence-based care.

TBH Therapy -- because therapy is a place to be honest! We help college students navigate relationships, transitions, and figuring out who they really are in a complicated and confusing world. Several of our therapists also have training in EMDR therapy to help resolve trauma more quickly and get you back to doing what brings you joy. We also specialize in managing big emotions that overwhelm you from showing up the way you want to in your relationships, school, and work life. We have multiple providers who offer different fees based upon their experience, including some sliding scale options. Please reach out and we can help match you to the provider who will best meet your needs.

I help people learn how to take care of themselves. ​​ ​ In our sessions, you will develop the skills to navigate family dynamics, understand your needs, communicate boundaries, and build self-trust and self-esteem. ​ So, whether you identify as a conflict avoider, people pleaser, overachiever, perfectionist, or anxious attacher, I can help you figure out who you are, what you want, and who you want to be.

I specialize in working with trauma, addiction, and neurodivergence (ADHD/Autism). I am EMDR- trained to reprocess traumatic memories and limiting beliefs that are holding you back, and I'm trained to provide comprehensive ADHD/Autism assessments designed for assessing high-masking adults.

Greetings! College is an exciting time in your life, full of curiosity, learning, new social connection, and perhaps even a newfound freedom and independence. It can also be a little daunting: adjusting to being away from home, heavy homework loads, financial stressors and other issues which may arise. It is NORMAL to go through a period of adjustment! If you are feeling overwhelmed and would like a compassionate, patient and trustworthy support person in your life, a qualified and licensed mental therapist can help you navigate this new territory. Please contact me directly to schedule a session!

At New Wave Youth and Family Therapy Services, we provide affordable, trauma-focused mental health care to children, adolescents, and families. As a 501(c)(3) nonprofit, we combine evidence-based therapies with compassionate, culturally inclusive care to make healing accessible for all. With in-person and telehealth services, we're building a healthier, more resilient community—one individual and family at a time.

Please visit my profile to learn more about my services.

I wanted to pursue a career as a therapist because I had a desire to help people create lasting and fulfilling relationships, which would help to contribute towards a healthier quality of life. I wanted to be able to make a difference in people’s lives by helping them cope in healthier ways with their mental health issues or with life’s challenges. It is so rewarding to have the opportunity to support my clients with achieving their goals in therapy. It is very important to me that I provide each of my clients with a personalized experience where they feel safe and comfortable sharing their thoughts and feelings without judgment. Throughout the therapeutic process I make it my goal that my clients feel valued and understood by using active listening skills, validation, and reflective listening techniques. The client-therapist relationship is very unique and I feel honored and grateful that my clients allow me to come along with them on their journey toward improving their mental and emotional well being. The quality of the client-therapist relationship in therapy is essential for a positive outcome. It is always my number one priority to build a strong foundation with my clients through building trust and creating a therapeutic alliance with them. By establishing rapport, being authentic, and being able to genuinely understand and share in my clients’ experiences and feelings are crucial for creating a safe place for my clients to achieve personal growth and positive change.

Hello, I’m Jessica Martinez, a licensed mental health therapist providing evidence-based care since 2011. I specialize in treating anxiety, depression, problem gambling, relationship and marriage issues, and a wide range of emotional and behavioral concerns. My approach integrates leading therapeutic modalities, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Gottman Method couples therapy, Narrative Therapy, Client-Centered Therapy, Attachment-Based Therapy, and Acceptance and Commitment Therapy (ACT). My goal is to create a safe, supportive, and non-judgmental space where you feel understood and empowered. By tailoring treatment to your specific needs, I help individuals, couples, and families gain clarity, build resilience, and make meaningful, lasting change.

https://care.headway.co/providers/alejandra-arias?utm_source=pem&utm_medium=direct_link&utm_campaign=195190

I am a dedicated and compassionate, board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP). The majority of my nursing career has been in high-acuity psychiatric settings, including psychiatric emergency, crisis stabilization, and inpatient behavioral health. I initially started in the Emergency Department as a new graduate nurse, where I realized that what truly resonated with me was the mental health aspect of patient care. Throughout my psychiatric nursing career, I’ve worked with diverse populations from pediatrics to geriatrics, managing complex psychiatric and co-occurring disorders, emergency crisis situations, and facilitating stabilization through comprehensive and therapeutic interventions tailored to each patient’s unique needs. What inspires me to work in mental health is the resilience of the people I’ve cared for, many of whom have faced immense stigma, systemic barriers, or trauma. I’ve seen how transformative it can be when someone feels genuinely heard and respected, especially those from marginalized backgrounds, including LGBTQ+ individuals, people of color, foster youth, immigrants, and those struggling with disabilities or homelessness. Mental health is the foundation to overall health and quality of life. The ability to support someone in their most vulnerable moments and witness their transformation is what continually inspires my commitment to this field. My approach is person-centered, intentional, non-coercive, and collaborative care. I strive to meet each patient exactly where they are, emotionally, culturally, and developmentally, and aim to prioritize their autonomy. I offer compassionate, evidence-based guidance, especially in medication management, to ensure that each treatment plan aligns with the patient’s values, readiness, and recovery goals. My goal is to support patients in building lives that are not just symptom-free, but fulfilling, meaningful, and self-directed.

Hello! I love supporting young adults navigate the stressors of college and life changes! If you are feeling the effects of depression, anxiety, coping with chronic medical conditions, difficulties in relationships, trauma, fear, anger, guilt, grief or loss, we will work as a team to explore your concerns and work towards making positive changes in your life. Beginning or continuing your therapeutic growth and journey does not need to be an intimidating process, but one in which ultimate support, healing and connection is found. It is my goal to provide a collaborative experience of working together to create growth and change in a safe and supportive environment to help you meet your goals, discover your inner strengths and lead a more fulfilling life. If you are in a season of searching, self-exploration, and in need of brainstorming new solutions, you have already taken the bravest step! I am here to help you explore, heal, and work towards finding the meaning that you seek. The relationship between therapist and client is one of the most crucial elements for the success of therapy. It is SO important to find someone that feels right for your needs and who understands you! Don't hesitate to contact me for a free 15- 20 minute phone consultation where we can discuss and explore your personal needs and goals for therapy.

College can be a lot. Between classes, work, relationships, family expectations, finances, and trying to figure out what you want to do with your life, it’s easy to feel overwhelmed, stressed, anxious, or stuck. My goal is to create a space where you can be yourself without feeling judged. Whether you’re dealing with anxiety, depression, relationship issues, low self-confidence, past trauma, academic stress, or major life changes, I’m here to help you work through it. Together, we’ll focus on practical tools and strategies that can help you feel more confident, balanced, and in control of your life.You don’t need to have everything figured out before starting therapy. Come as you are, and we’ll take it one step at a time.

I am warm & straight forward. I will ask you questions to help you find your own authentic answers. I work with adults & couples from a variety of communities who feel stuck, who want to understand themselves, heal & grow. I find importance in childhood wounds that affect our present day. I will help you reframe perspectives so you can look at things in a way which serve you better while connecting to parts of yourself you may have kept hidden. Boundaries are good for everyone. Establishing boundaries might feel uncomfortable, you may not even know you are entitled to have them or fear abandonment if you did, we can work on that. I speak plainly and provide a non-judgmental, safe environment where we can explore what's going on in your world at your pace using traditional talk therapy and/ or EMDR. I use an eclectic approach drawing on multiple theoretical orientations in order to tailor the most effective treatment for you to develop self love, learn new coping skills, heal and grow.Whether you are navigating relationship issues, life transitions or trying to understand why you are in pain, it is healing to be seen, heard & accepted.This is what I strive to create in our therapeutic relationship while you learn to break repetitive destructive patterns &develop a compassionate understanding of yourself. I am interested to learn about you

I believe that in order to truly be able to help my clients I must always present as my authentic self. What that means is that you can expect me to share my honest thoughts and opinions, to be direct & concise, to incorporate humor as often as possible, and I won’t shy away from discomfort or conflict. While at the same time balancing that by providing you with unconditional positive regard, empathy, and support. I 100% believe that in order for therapy to be effective the client-therapist relationship must be genuine and both parties must carry mutual respect and trust for each other. This is something I strive to create and build-up starting from our first several interactions; as well as something I work hard to maintain up until our very last session. I am trauma informed therapist that specializes in working with professionals in the helping field (ie. first responders, educators, nurses, therapists, etc), with parents and children with behavioral issues, and have extensive experience working with BIPOC, immigrants, and AAPI communities. In our first session, we'll talk through what brought you in and get clear on what you want to walk away with — so we're aligned on what this space is for and what my role will be. Together we'll build a plan with intention and direction, not open-ended sessions that drift. Over time, the goal isn't just to feel less anxious or triggered. It's to trust yourself again, hold your story with compassion, and move through the world without needing to translate yourself.

Hi, I’m Paige. I’m a Therapist (APCC) with three years of experience providing school-based mental health services to teenage clients. I specialize in working with neurodivergent and/ or LGBTQ+ clients across California through telehealth, as well as offering in-person sessions in Culver City. I bring lived experience into my work. I understand firsthand how identity, systems, and pressures can intersect in complex ways, and I strive to create a space where clients feel genuinely seen, affirmed, and understood. I have extensive experience supporting clients navigating burnout, low “motivation,” impulsive behaviors, relationship stress, and self-esteem challenges. My approach is grounded in relational modalities, and I prioritize building strong, authentic connections with children, teens, and adults to support meaningful and lasting growth. I also believe therapy doesn’t have to feel stiff or overly clinical—there’s room for jokes and connection in the process. Looking forward to connecting. Offering Remote all of California or in-person near Culver City.