My therapeutic approach is person-centered, where I utilize empathy, authenticity, acceptance, and trust in welcoming my clientele into a safe space. These principles have been the driving force of my practice for nearly 14 years. My approach allows my clients the opportunity to find their authentic selves. These therapeutic principles fit well with my other personal values and qualities of compassion, integrity, courage, gentleness, curiosity, and reflection. You can expect to interact with tho...
Direct, empathic, collaborative, trauma-informed. The purpose of therapy, from my perspective, is working to gain understanding about yourself and the underlying rationale for what makes you you so that you can take steps to be the best version of yourself. I tailor my approach to each individual's unique needs and work with them to actively restructure the patterns of thought and behavior that are keeping them stuck and unhappy, allowing them to move through life with a greater sense of freedom...
As a first-generation Latina, I know the experience of first gen and I understand how big a role culture plays in our interactions, relationships, and even how we view ourselves. I also understand the anxiety of being first gen, POC and struggling to find your voice. I want to help you find that voice. I have extensive experience working with anxiety in adults and adolescents. I also have experience and training with working with individuals who work in ministry and live more faith-based lives. ...
My belief is that every human being strives for and has the capacity to fulfill his or her own potential. It is my role to help them realize their potential and believe in themselves to pursue their potential to the fullest. My professional style is to use the late and great Carl Rogers' "person-centered therapy". This type of therapy diverges from the traditional model of the therapist as expert and moves instead toward a non-directive, empathic approach that empowers and motivates the client i...
My approach to therapy is focusing on the present and working alongside clients to obtain the goals they have in order to implement a balance between emotional, social, and physical dimensions to improve their quality of life and well-being. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling....
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Kindful Body brings together therapists who are passionate and expertly trained in helping our clients transform their relationships with their bodies and food. We help our clients to heal parts of themselves that keep them stuck in destructive behaviors, so they can make the changes they desire to live with more ease, balance and authenticity. Our unique approach is informed by Internal Family Systems (IFS), Mindful Self-Compassion, Brené Brown’s Shame Resilience Theory, Intuitive Eating an...
We all need support to get through difficult times in our lives. Beginning with identifying your goals and areas of focus in therapy, we will work together at a pace that is comfortable for you. If you are struggling with feelings of depression, overwhelm, anxiety, grief or trauma, therapy can create space for transformation and healing. Whether you are looking for a sounding board when facing tough decisions about family, relationships, work or life transition, or you recognize a need for...
Yvonne Perez-Sallaberry, LMFT is a bilingual (English/Spanish) therapist who supports students in navigating anxiety, trauma, stress, and life transitions. She uses evidence-based approaches like CBT and strengths-based practices to help clients build coping tools and reach their goals. With experience working with both adolescents and adults—and over 15 years in education—Yvonne understands the unique challenges of academic life and the pressures that come with high-stakes environments....
I specialize in chronic stress and trauma that disabled, neurodivergent, queer, and trans folks and their loved ones experience. I am an anti-oppressive therapist: no AI, no diagnosis without consent, and no calling the police. I have a 3 hour cancellation policy to increase access for chronically ill, sick, and disabled folks. Together we can explore topics of ableism, grief, and identity. Family, friendship, or individual sessions. My specialties include gender exploration, chronic illness, me...
Blue Humming Therapy provides comprehensive counseling services to individuals, couples, and families to children, adolescents, adults, and seniors. The counselors at BHT provide respectful support as you explore options for positive changes in your life....
I am a licensed psychotherapist in San Francisco, California. I bring my creativity and intellectual curiosity to a psychodynamic approach to clinical psychology rooted in the tradition of psychoanalysis. My approach as a therapist is honest and direct. I am actively engaged in the process of exploration, listening for the unconscious - for what is said and what is not said. I aspire to collaborate with you to rediscover your authentic self and a renewed sense of aliveness by accessing an...
Welcome to my Psychotherapy Practice. Currently, I am only seeing clients via video conferencing. Primarily, I work with people suffering from anxiety, addictive behaviors and couples in distress. When people seek counseling, they may report anxiety, depression and insecurity. One consistent theme is how often people make decisions that run counter to their desires and well being. Therapy can help us separate from, or gain perspective about, outdated attitudes and behaviors. One pr...
https://www.ciis.edu/ciis-in-the-world/counseling-clinics/church-street-integral-counseling-center Church Street ICC offers low-fee counseling in many languages for adults, couples, families, seniors, adolescents, and children from across the San Francisco Bay Area. The sliding-fee scale is structured to accommodate people of all income levels and life situations. The caring, professional therapists at Church Street Integral Counseling Center take an integral approach to healing that conne...
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We provide psychiatric evaluations and treatment, including psychotherapy and medication management. We specialize in ADHD/ADD, anxiety, trauma and mood disorders. We offer both in-person and convenient videoconference appointments. We also accept most PPO insurances, Tricare, Tri-West VA CCN and Medicare. Our providers are all LGBTQIA+ and neurodiversity affirming. Our mission is to improve the quality of life of individuals and their families by compassionately serving their mental health ...
Whether borderline, narcissistic or simply toxic, wounded and self-centered parents create wounded children. And these children grow up without the basics of warmth and kindness, acceptance and encouragement. In order to survive, we adapt to the needs of our demanding parents. That might mean we learn to parent our parent. Or we develop antennae and quickly respond to their changing moods and needs, simultaneously ignoring our own. We hope if we do and say the right thing long enough, then o...
Client's that work well with my collaborative style are often people who are struggling with life transitions. I often connect with people who are working to find different methods to manage anxiety and perfectionism. I also hold space in my practice for queer couples....
I have worked with students and young adults for many years both in my private practice and in non profit organizations. I enjoy helping clients create a life path that resonates with their passions and while at the same time also helping them forge emotional , professional ,and financially independence. I work exclusively virtually and offer adjusted fees as needed for students and young adults. I have years of experience working with stress, ,anxiety , depression, ADHD, eating issues, 12 s...
As a mental health clinician, I find a great joy in working with young individuals in their early 20's and 30's who may struggle with depression, anxiety, and trauma. Through active listening and communication, client's have found therapy to be a place to "think out loud" and allow themselves to feel or experience emotions that would otherwise be ignored and forgotten. Therapy is a place to being authentic, to grow in self awareness, and to be empowered by one's successes and shortcomings. I am...