Therapists for college students near UCLA

Clients I work with are typically struggling with perfectionism, eating disorders, body image issues, anxiety, depression, and difficulty with the college transition. I want to learn about your unique story so that we can create meaningful positive change in your life. As your therapist, I like to focus on staying in the present moment, finding skills to regulate emotions, and tapping into your mind/body/spirit. Because of my own background and identities, I am passionate about working with athletes, LGBTQ folks, People of Color, and trans-racial adoptees. I am located in Los Angeles and work with clients throughout California using a secure Telehealth platform, Simple Practice.

Hello, I specialize in supporting high achievers in academia, sport, and medicine. As a bi-cultural neuropsychologist, I can help navigating questions of identity / cultural adjustment for international and multicultural clients. I see clients in most States: CA, IA, MA, NH & all PsyPact States (see list here: https://psypact.org/mpage/psypactmap). Do you struggle with perfectionism? Are you at a transition point in your career and in search of guidance for your next steps? Despite your achievements, you can never fully relax and you feel like you just have to keep going? We will work together to help you find a sense of direction, so you can appreciate what you have accomplished, and enjoy building the life you truly want! For more information, I offer a free 15-minute phone consultation at 603-585-5047. -- Ph.D. #1 from the Sorbonne University, Paris, France Ph.D. #2 from Harvard University UCLA Clinical Faculty & Dartmouth Researcher All services provided in English & in French

Hello! We are so grateful that you've embarked on this journey of self-discovery, growth, & healing. We are a group practice based out of California and collectively, we have over a decade of experience in the helping profession, assisting children, teens, and adults. Our approach involves viewing situations through a multicultural lens, enabling us to comprehend your unique needs through active listening, empathy, and a non-judgmental perspective. We specialize in EMDR, CBT, Brainspotting, Solution-Focused Treatment, & Mindfulness. We bring extensive expertise in treating trauma, anxiety, stress, depression, mindfulness, and grief. Our EMDR-based approach focuses on desensitizing and reprocessing negative beliefs, allowing for deep healing without the need for unnecessary re-traumatization.This process involves sharing minimal details while still creating lasting, transformative change. We are a team of EMDR trauma therapists committed to reducing barriers to mental health care. To support this mission, our practice operates entirely online via a HIPAA-secure video platform, allowing us to create a strong therapeutic relationship while focusing on both your short-term and long-term goals in each session.

Providing culturally sensitive, inclusive and trauma informed therapy for individuals with anxiety, depression, relational trauma, intergenerational family trauma, perfectionism/high achieving, low self esteem and relationship issues.

I always felt that I was called to help others. Growing up in South Los Angeles, I developed a sense of culture and community amongst Black and Brown people as well as a respect for the struggle. I grew up around artists, musicians, poets, leaders, givers, and eccentrics from all walks of life. During this time, I discovered how much I enjoyed listening to people, problem-solving, and motivating others to succeed and explore their authentic selves. I started off as a mentor in undergrad, inspiring other young people of color to attend college and think outside of the box in regards to their futures. I continued working with children, teens, and adults with special needs until I landed a position as an intern at a non-profit mental health agency in South Los Angeles. After I obtained my license as a marriage and family therapist, I continued to grow as a clinician, supervisor, and manager at the nonprofit while also taking on teen and adult clients in the private practice setting. My intake process is a free-flowing conversation where I provide a warm environment for you to feel comfortable opening up about yourself and what brings you to therapy. I used a standard intake questionnaire that can be filled out online and reviewed during the first session in order to assist with goal-setting and creating our therapy journey together. Progress is something that we agree upon collaboratively. I do give assignments as appropriate and depending on the goals we have established together. These assignments are not designed to feel like work but rather stepping stones to help you along on your quest for inner healing and positive change. I enjoy working with clients who want to grow and learn about themselves while tackling life's challenges.

Working in the mental health field inspires me because of the resilience I see in people. Even in life’s hardest moments, you have the capacity to heal, grow, and build a meaningful life. My role is to help you reconnect with your strengths, navigate challenges, and discover what works for you. In sessions, I focus on authenticity and clarity. I listen closely and with empathy, because your experiences and feelings truly matter. My approach is trauma-informed, meaning I’m mindful of how past experiences can shape the present, and I aim to meet you where you are without judgment or pressure. I draw on an integrative and holistic approach, addressing the connection between mind, body, and emotions to support your overall well-being. Trust and connection often develop naturally in the therapeutic space. For many clients, having a nonjudgmental person to share with—someone who listens without an agenda—can be profoundly impactful. My goal is to create a space where you feel safe to explore, grow, and rediscover that life is worth it, and so are you.

Thank you for stopping by! I'm Richard and trained in Narrative Medicine at Harvard Medical School, Clinical Psychology, Marriage and Family Therapy, and am a certified expert in Media and Medicine. Prior to attending Harvard Medical School, I was a Fellow and Positive PsychoIogy Division Member at Harvard/McLean Hospital/Institute of Coaching. I believe that you are the expert in your life story and have many hidden strengths that can be discovered to overcome obstacles and create positive outcomes. Taking the first step toward a more fulfilling and happier life takes courage, and I am here to support you in this discovery process of achieving optimum health. My prior experience as a producer’s assistant to Academy Award and Emmy Award winners along with working on Billion $ revenue generating productions allowed me to garner an understanding of the dreams and ambitions of wanting to get to the top, staying at the top, and balancing school/career/family/relationship demands. At times we may run into relationship problems or addictions when we strive to live up to personal and family obligations and expectations and want our share of success. When one side of the scale becomes heavier, it causes an imbalance. In order to bring balance back into lives, I provide CBT, Solution-focused, and Motivational Interviewing psychotherapy evidence-based practices with a humanistic perspective. I utilized my psychotherapeutic interventions with clients to assess, navigate goals, and help improve the lives of clients associated with the Los Angeles County Department of Mental Health and the Los Angeles County Superior Court. My clients include Fortune 100 executives and program managers who are of diverse backgrounds. As a psychotherapist and performance psychology business coach, I have prior experience working with Emmy, BAFTA and Academy Award-winning production teams at Paramount, Universal and Miramax. My credits include Frasier (NBC), Rush Hour 2 (New Line Cinema), The Italian Job (Paramount), Tea with Mussolini (Universal), Life of Luxury (Glorious Art Entertainment), The Howard Stern Show (E! Entertainment), Emmy Awards (ABC), and uncredited writing of the original story treatment for Tropic Thunder (Dreamworks SKG). My contributions to the field of mental health as a clinician-researcher garnered a Los Angeles County Commendation for investigating group psychotherapy practices within the Los Angeles County Department of Probation. I have studied mindfulness behavior/integrative medicine at UCLA’s Mindfulness Awareness Resource Center. Helping you achieve optimum health is my goal. I provide psychotherapy to those who are seeking caring support, change, or improvement in their lives as individuals, couples, and families; wanting to establish stronger work, family, and/or team organizational objectives, assuaging anxious thoughts, depression, or stressors associated with life challenges. My expertise is working with clients presenting with anxiety, depression, substance abuse, school and career transitions, illnesses, family and marital issues, and co-occurring disorders.

Please visit my profile to learn more about my services.

I am inspired to work in mental health to build rapport with members and to help members identify, process, and heal from mental health symptoms and trauma. I am inspired to help members harness their inner voice and help them to improve self-worth as well as to help them change their narratives to a positive outlook in life. I ensure members are heard by bringing in empathy, demonstrating unconditional positive regard, triaging and creating collaborate treatment goals that members are amenable to work on, employ active listening, and show reflective listening. I build trust with storytelling, to start where the member is at, to not judge member, and to ask clarifying questions to get their lived experiences. I implement miracle questions, Socratic questioning, and provide homework assignments for accountability.

In-network with Aetna. Tried therapy before and didn't quite help? Therapy helped before, but still struggling? My approach is different! I see people seeking support for many difficulties, including: imposter syndrome, self-esteem, boundaries, vulnerability, excessive guilt and shame, communication skills, difficulty asking for help or saying "no," and more. Reducing self-judgment will help you to make better decisions that are aligned with your core values. I have been in the mental health field for over 20 years and I also have extensive experience working with undergraduate and graduate students at high-pressured universities.

Life can be overwhelming, and asking for help takes courage. Whether you're feeling stuck, disconnected, or simply need support processing life’s changes, you don’t have to do it alone. I offer a compassionate, nonjudgmental space where we focus on your strengths, explore your goals, and move at a pace that feels right for you. Sessions are available in English or American Sign Language to meet your communication needs. I take a collaborative, client-centered approach to therapy, grounded in trust and open communication. We'll set meaningful goals together, and I’ll support you using your strengths while building new skills. You can expect empathy, respect, and a space that truly honors your voice. Let’s connect and explore how I can support you. I offer telehealth sessions to fit your needs and schedule.

I specialize in helping adults and couples overcome anxiety, perfectionism, and people pleasing in their relationships. I will help you understand what your needs are so you can advocate, build boundaries, and thrive in your relationships. I know it can feel isolating to have anxiety, especially when it interferes with communication in your relationships, ability to be productive, present in the moment, and calm. Sometimes the courage in asking for help can help you build more trust in others and in yourself. Once you know your needs, you will feel empowered to make these changes and feel less anxious. With me, you will learn ways to regulate your emotions and communicate more clearly to build confidence and trust. I will work with you at your own pace. We do not have to dive right into what may feel uncomfortable to share. Let's first build trust and ease into the process. If you are interested in working together, I encourage you to reach out. I look forward to hearing from you!

Hi my name is Nekea (nuh-key-yah). As a woman of color, I understand how the different parts of “who we are”, our experiences, identities, and relationships, shape the way we see and move through the world. I strive to create a space that feels safe, supportive, and real, where you can show up fully without judgment. I specialize in working with individuals, couples, and groups from diverse backgrounds, ethnicities, and cultural perspectives. My work is especially centered on supporting women, people of color, adolescents, and public figures as they navigate life’s challenges and transitions. Whether you’re healing from grief, processing trauma, or learning to set boundaries and care for yourself in new ways, my goal is to help you reconnect with your voice and your sense of self. Therapy, to me, is both a place of reflection and empowerment, a space to better understand your story and to write new chapters with clarity and confidence.

I’m inspired by the desire to support every person I work with in feeling heard, seen, and validated in ways that are indispensable to exploring our individual growth and healing. While we cannot change any experiences or limitations in our history, I don’t believe it is ever too late to challenge erroneous or self-limiting beliefs that hinder us from evolving onto our best selves. I reassure that I trust my clients as the expert in their own personal experience. I seek to understand what familial, cultural, political, etc. circumstances influence their everyday experience. The alliance is built through curiosity and learning what an individual client values, what is most meaningful to them, and what they believe in. Additionally, trust is built through consistency and reliability from all parties. Trust should not be demanded or expected, but rather earned through time and a deeper understanding of what the client needs from the therapeutic relationship to feel safe.

I became a therapist because I believe healing happens in spaces where you feel truly seen, heard, and safe. My approach to therapy is warm, relational, and deeply human. I show up as my authentic self so you can feel free to do the same – without judgment, pressure, or pretense. Whether you’re feeling overwhelmed, stuck, disconnected, or unsure of your next step, we will move at a pace that feels steady and supportive for you. Together, we create a space where vulnerability feels safe, growth feels possible, and lasting change feels attainable. Above all, I want you to feel that you don’t have to carry everything alone anymore. My goal is to create a space where you feel safe, respected, and genuinely understood from the very beginning. I approach therapy with warmth, authenticity, and steady presence, helping you feel supported while also empowered to grow. Therapy with me is collaborative and personalized. I draw from evidence-based approaches while tailoring our work to your unique needs and goals. I want you to feel that you are not alone — and that meaningful, sustainable change is possible. I deeply believe in nervous system resets… and I’m usually the first one to step outside for a few deep breaths.

Talk Therapy for Students Are you feeling overwhelmed with schoolwork or are you missing your family and friends back home? Our team is here to help you find the tools and coping skills to get your mind right. Leaving home, starting university, and finding new friends can be some of the most intense pressures and stressors to manage. Our team can help you Discover new coping skills Specialize techniques to manage anxiety and depression, and negative thought loops Increase your support system that will help you manage and decrease stress Talk about your past present or fear of the future Learn new ways to manage trauma Set new goals and follow through! YOU ARE NOT ALONE! College is an exciting time filled with new experiences, opportunities, and growth. However, it can also be a challenging period, particularly for students who may face academic pressure, financial stress, relationship difficulties, or mental health issues. These stressors can quickly pile up and take a toll on a student’s well-being, leading to feelings of anxiety, depression, or burnout. As experienced therapists, we have seen firsthand the unique challenges that college students face. Whether you’re navigating the pressures of academic success, building healthy relationships, or finding your place in the world, college can be a time of intense stress and uncertainty. That’s why we believe that therapy is the most powerful tool for college students who are looking to enhance their well-being and achieve their goals. Our overarching goal is to help students to develop a better understanding of their thoughts, emotions, and behaviors, and provide them with the tools they need to overcome the challenges they face. Whether you’re struggling with anxiety, depression, or even relationship issues, therapy can help you to gain a new perspective, improve your coping skills, and increase your overall sense of happiness and fulfillment. Our number one priority is to create a safe, supportive, and non-judgmental environment where you can freely express yourself and work towards achieving your goals. We know that every college student is unique, and take a personalized approach to therapy, tailoring our methods to fit your individual needs and goals. So, if you’re a college student looking to improve your well-being, increase your self-awareness, and achieve your full potential, we encourage you to consider therapy. We’re here to help.

Are you tired of the same old patterns and anxiety holding you back in life? Perhaps you know what your goals are and you would like to gain some more insight and coping skills as you work towards them. You've been putting a lot of pressure on yourself and now you're wanting support as you figure things out. You’re realizing it’s time to take care of you. You are motivated and ready for a change. I'm here to help - I do my best to understand you and support you along your journey of living intentionally and wholeheartedly. I get that you want to feel confident about yourself and your decisions. You want to let go of unhealthy patterns, regain a sense of control and have some balance in your life. You’re ready to find love, peace, and acceptance, not only with others but with yourself. You want to reconnect with your partner and form an even stronger bond and relationship. I offer a nonjudgmental and safe space to help you work through life’s challenges and achieve your goals. I am passionate about my work in helping individuals and couples. I believe we all have the potential to heal and live our best lives. Reach out for a free phone consultation today- I look forward to hearing from you.

When clients ask what inspired me to become a therapist, I share that I’m passionate about creating a safe, supportive space for children, couples, and families to feel seen and understood. As a first-generation Mexican-American, I’ve experienced how culture, family dynamics, and life experiences shape who we are, which led me to this work—helping individuals and families better understand themselves and each other. To help you feel heard, I focus on building a warm, nonjudgmental, and collaborative environment. Whether I’m working with a child, a couple, or a family, I approach each person with curiosity and cultural humility, making sure everyone’s voice is valued and understood. Working together is a partnership. I use a systems perspective, so we’ll explore how relationships, communication patterns, and family dynamics impact your experiences. With children, this may look like play-based or developmentally appropriate support; with couples and families, we’ll work on communication, boundaries, and strengthening connection. I build trust by being consistent, transparent, and genuinely engaged so you feel supported as we navigate challenges together. My ultimate goal is to understand you as an individual and provide a space where you can become your authentic self. I have had success working within the LQBTQ+ POC community as well as with children of immigrants. I enjoy joining my clients on their path to self-acceptance and self-empowerment.

Find Your Balance, Center for Growth & Change Inc. Real support for real life—because college isn’t easy. Balancing school, work, relationships, and your future can feel overwhelming—and you don’t have to figure it out alone. At FYBC, we provide therapy that meets you where you are, whether you’re dealing with stress, anxiety, burnout, relationship challenges, or just feeling “off” and not sure why. We make getting started simple, with flexible scheduling, insurance options, and a team that truly understands the pressures students face today. Whether you need short-term support or a space to grow long-term, we’re here to help you build clarity, confidence, and balance in your life. You don’t need to wait until things get really bad to talk to someone. If something feels off, that’s enough. Please feel free to contact us directly for any questions at 818-927-0478 and send your referrals to this link: https://www.findyourbalancecenter.com/referral

I’m really passionate about mental health and I genuinely enjoy helping people work through their challenges and find ways to improve their lives. I work to make a real difference by being someone who listens and supports clients in a way that helps them feel understood and empowered. I want to help them build the tools and confidence they need to handle whatever comes their way. My goal is to create a space where they feel comfortable exploring their feelings and making positive changes in their lives. I often use CBT which is highly effective in helping clients identify and alter dysfunctional thought patterns and behaviors. This approach is beneficial for addressing anxiety, depression, and other psychological disorders. I also incorporate aspects of DBT, especially the mindfulness and emotion regulation parts. These techniques provides clients with practical skills to manage their emotions and relationships more effectively. PCT and ACT are also central to my practice. t’s important to me that clients feel heard and valued in our sessions and help clients stay present and committed to making positive changes, even when things get tough. I enjoy working with diverse communities such as minority and marginalized communities, refugees and immigrants, individuals experiencing homelessness, people with substance use disorders, caregivers, incarcerated and formerly incarcerated individuals, veterans, survivors of trauma and domestic violence, elderly populations, individuals with chronic illnesses, and individuals from diverse cultural backgrounds. My aim is always to provide tailored, empathetic support that meets the specific needs of each client. Throughout my career, I’ve had the chance to work with all sorts of people, from children in kindergarten, teens, adults and trauma survivors. These experiences have really shown me how strong and resilient people can be. Personally, dealing with my own challenges has taught me the power of empathy and creating a safe space for clients. I always aim to stay updated with the latest therapy techniques to give my clients the best support possible on their healing journeys.