Therapists for college students near UCLA

Hi, I’m Ellie, and I’m so excited to meet you! :) College can be a time of growth and excitement—but also stress, pressure, and uncertainty. Maybe you’re feeling anxious in social settings, overwhelmed by academic expectations, unsure about your future, or stuck in a loop of perfectionistic thinking. You might be on the edge of burnout—constantly doing but never feeling like it’s enough. Or perhaps you’re navigating challenges in your relationships—feeling disconnected, misunderstood, or unsure how to communicate what you need. If any of this sounds familiar, you’re not alone—and you don’t have to navigate it on your own. I’m a Licensed Marriage and Family Therapist (LMFT) in California, and I specialize in helping preteens, teens, college students and young adults navigate generalized anxiety, social anxiety, performance-based anxiety, perfectionism, relationship stress, and academic/career or life transitions. Together, we’ll create space to explore what’s going on beneath the surface and build strategies to help you feel more grounded, confident, and in control of your life. My approach is warm, relational, and collaborative. I primarily draw from Cognitive Behavioral Therapy (CBT) to help you understand the connection between your thoughts, emotions, and behaviors—and make practical, meaningful shifts. I also integrate techniques from mindfulness, attachment-based, and relational approaches so therapy feels personalized to you. In our first few sessions, I’ll take time to get to know you and understand what’s bringing you in. You can expect a calm, supportive space where you’re free to be real—no judgment, no pressure. We’ll move at your pace, and I’ll check in regularly to make sure therapy is meeting your needs. If you’re feeling overwhelmed, stuck, or unsure where to start, that’s okay. Reaching out is a strong first step—and I’d be honored to support you from here. Feel free to call/text me at (949)490-2819 or email me at ellie.mourey@gmail.com. You can also schedule a free 15-minute phone consultation directly through my website, whatever feels easiest for you :)

Having trained at the University of Notre Dame (Ph.D., M.A.), UC Berkeley (APA-accredited internship) and Stanford (post-doctoral fellowship), I bring rigorous scientific expertise into my clinical work with college students. In fact, I worked at the University Counseling Centers at all three of these schools and have continued to develop a specialized private practice that focuses almost exclusively on college students. I also teach for Pepperdine University in their Graduate School of Education & Psychology. I help clients with a range of concerns including: anxiety, depression, career and academic concerns, ADHD, relationship concerns (situationships, am I right? :) ), body image and eating disorders, perfectionism, college/life transitions, as well as family of origin challenges (let's say it together, boundaries...). I often work with high-achieving students who often are managing academically but struggling internally. My clients often put others first and themselves last. By the time they come to therapy, concerns have been going on for some time and they've reached a breaking point. They may feel they "should" be able to handle things on their own. As a recovering perfectionist and someone who was riddled with anxiety throughout college, I get it. It wasn't until my own training in CBT that I learned how destructive such thought patterns were. It inspired my clinical approach, as well as three clinical workbooks I've published on Solution-Focused Therapy, CBT, and Positive Psychology with the top mental health publishers. Many of my clients who have been to therapy before often remark how "easy" I make the process. We laugh, we learn, and talk like old friends. Therapy doesn't have to be stuffy or stressful. It's about feeling respected, validated and heard. Learning to take care of yourself, set appropriate boundaries, and thrive! I'd LOVE to work with you! Please feel free to book a complimentary 15 minute consultation at my website below so we can connect!

Please visit my profile to learn more about my services.

I am most passionate about helping people from various cultural backgrounds, young adults, college students, and teens because I believe these populations are often unseen and struggling with depression, anxiety, life transitions, and intergenerational trauma. Asian Americans from immigrant families hits close to home! I believe therapy is for you if you are seeking healing and personal growth, feeling lost, burnt out, and alone, or even if you have thought about trying therapy and you are unsure if you need it. I aim to help you improve your life and regain control over your mental health. I use primarily Cognitive Behavioral Therapy to empower you to gain tools, new coping skills, and to challenge your inner critic that shows up in everyday situations so you can have a more fulfilling life. We will explore origins of negative core beliefs and process your unique struggles. My therapeutic style is tailored to your specific needs and emphasizes genuine interactions, lighthearted humor, compassion, and collaboration. If you feel alone in what you're going through, I am here to listen to you and provide you support every step of the way. I encourage you to schedule a free 15 minutes call/video consultation with me to get an idea of how I might help and work with you. I believe it is important for you to find a good fit which is vital for more effective therapy.

Hi, I’m Jessica Nava Orellana. I am a talk style therapist and I’m so glad you’re here… I am a California-based Licensed Marriage and Family Therapist offering individual and couples therapy/Relationship Therapy. I also support individuals who are exploring relationships, grief and loss, work-life/ School balance, job loss and other life transitions. My approach is client-centered, collaborative, and grounded in compassion. I strive to provide a safe, supportive space where you can process whatever comes up in therapy, whether this is your first experience with therapy or you’re continuing your journey with a new therapist. We will work together to explore and tailor your goals at a pace that feels right for you. Therapy doesn’t always have to look a certain way. Sometimes it’s about checking in on the highs and lows of the week; other times it’s about deeper reflection and growth. Together, we’ll create space for your inner strengths to emerge naturally. You don’t have to do this alone.

As a Licensed Professional Clinical Counselor (LPCC) and National Certified Counselor (NCC) based in California, I am passionate about supporting young adults and first-generation individuals as they navigate life transitions, anxiety, and depression. My background includes clinical practice and consulting for schools and community-based organizations, helping them build effective service delivery models. I deeply value the healing journey and believe that therapy is a collaborative process where clients are empowered to find clarity, resilience, and a sense of centeredness in their lives.

Note: I offer easy-to-use and secure remote video sessions. We all need help from time to time, and as a licensed psychotherapist I’m here to help you make things better. If you’re having problems that are tough to solve all by yourself, I’m here to share what I know, to help you figure out how you got here, and to work with you to change things. I specialize in an approach called Cognitive-Behavioral Therapy, or “CBT.” Your experience of therapy will be as practical and “user-friendly” as possible, so that you’re always clear about how we see the problem and how and why we’re making changes. We want to help you feel better as soon as possible, and stay that way.

College can feel overwhelming—whether you're dealing with anxiety, stress about the future, relationship struggles, or just trying to figure out who you are. I work best with students who are ready to be real, even if they’re not sure where to start. You don’t have to have all the answers to begin therapy. I offer a supportive, nonjudgmental space where we can explore what’s going on beneath the surface and build tools that help you feel more grounded and confident. If you’re feeling stuck, burnt out, or just need someone to talk to, I’m here to help you figure things out one step at a time.

I became a therapist because I believe everyone should have access to a safe space where they can feel truly heard and seen. Life’s challenges may have you feeling overwhelmed, stuck, or wondering why certain patterns keep repeating. My goal is to provide a safe, collaborative, and non-judgmental space where you can feel supported and understood. I strive to ensure that clients feel heard by providing a non-judgmental perspective and supporting them in reconnecting with themselves in a deeper and more compassionate way. I also regularly encourage clients to share feedback and discuss any concerns they may have about the therapy process. In sessions I work to build trust and a therapeutic alliance by providing a warm and welcoming space and stressing collaboration and the client’s role as the expert in their life. I’m passionate about working with individuals navigating life transitions, anxiety, depression, stress and burnout, relationship challenges, and identity related concerns. I use humor, warmth, cultural sensitivity, and curiosity to help clients gain insight into their experiences and make deeper connections with parts of themselves that they have been struggling to access. I enjoy sharing my belief in the power of routines and spending time in nature when possible, even if it’s just sitting by your window or in your yard or patio and soaking up the sun because these small habits can help alleviate at least some of our day to day stress. This often helps clients become aware of things they are already doing or may have done in the past that can have a positive effect on their well-being.

Oceanside Clinics is a nonprofit 501(c)(3) organization providing telehealth services across California. We are in-network with Aetna and Blue Shield.

Students often come to Reframe CBT feeling overwhelmed by anxiety, overthinking, or pressure to succeed. Many are thoughtful and motivated, but get stuck in patterns of second-guessing themselves, replaying situations, or trying to figure things out before they can move forward. This can make it hard to focus, sleep, or feel confident in themselves. Our approach is collaborative and straightforward. We help students understand what’s driving these patterns and give them practical tools to respond differently—so they’re not stuck in their head as much and can move through school and daily life with more confidence and ease.

While in therapy, it is crucial that clients develop an increased understanding about the working relationship between thoughts, feelings, and actions. I enjoy helping clients learn to practice emotion regulation, develop healthy coping skills, and empower them to take an active role in their lives leading to positive outcomes outside of therapy. I recognize the difficulty in talking to a stranger about intimate and personal topics, and I acknowledge the strength that it takes to freely discuss these events in an open manner. I provide an open space, where clients feel at ease sharing their lives in a confidential setting. It is well researched that a successful therapy outcome is highly linked to a positive therapeutic rapport. I strive to make you feel safe, heard, respected, and valued. I am aware of the complexities life brings and the many paths it can take, both positive and negative, my hope is that while in my care, I provide you with a reliable safe space to further develop your personal growth.

I work with individuals and couples seeking healing, growth, and stronger relationships. Many clients come to me struggling with anxiety, trauma, communication challenges, relationship conflict, life transitions, or spiritual concerns. Couples often seek support to rebuild trust, improve communication, and deepen connection. Individuals may feel overwhelmed, stuck, or burdened by past experiences. I provide a safe, supportive environment where clients can gain insight, develop healthy coping skills, and create meaningful, lasting change. My practice specializes in couples counseling, trauma recovery, anxiety treatment, and faith-based counseling. I use evidence-based approaches to help clients strengthen relationships, process difficult experiences, manage anxiety, and build resilience. For those who desire it, I thoughtfully integrate Christian faith into the counseling process. Taking the first step toward counseling can feel difficult, but you do not have to face life's challenges alone. Whether you are struggling in your relationship, carrying the weight of past hurts, or feeling overwhelmed by anxiety, support is available. I am committed to providing a compassionate, nonjudgmental space where healing and growth can begin.

I do this work because I am committed to liberation for all people. I believe that none of us are free until ALL of us are free. I am a queer and nonbinary therapist who brings a queer and intersectional lens to my work. I specialize in holding space for life transitions and know how to act as a guide to your personal revelations. I prioritize trauma informed care, and I have been told that I know how to hold a strong container for clients to discover their own inner wisdom and knowing. As survivor of trauma and Intimate Partner Violence, I specialize in helping clients find and trust their own intuition. I have lived experience as a queer and nonbinary person who came out later in life. I am trained in Internal Family Systems (Level 1) and EMDR. I've been doing my own IFS work for 4 years and firmly believe that at the core of every human being is the desire to heal. Fat-friendly, kink and polyamory informed. You already know the way! You have innate wisdom born out of your experiences and intuition. I'm here to help you learn to trust yourself and to be a compassionate witness to your self-discovery. However you show up in session is ok: you don't have to mask or sit still. I meet clients where they are with warmth and curiosity.

Welcome, I'm so glad you're here. Hi! My name is Lauren O’Brien, LCSW (she/her), I am a psychotherapist and sex therapist specializing in supporting young and midlife adults who are navigating self doubt, fear, or anxiety related to identity, relationships, sexuality, or impulsive behaviors. After completing many years of training, degrees, and therapy of my own, I am honored to help people from all walks of life heal from anxiety, doubt, and unhelpful behaviors that prevent them from living authentically and without shame. This may include perfectionism, loneliness/isolation, people pleasing, interpersonal conflicts, fear, internet or porn use concerns, impulsive/compulsive behaviors, disordered eating, and low-self esteem/crappy self-talk. If you're looking for a therapist who's super relational, authentic, attuned, and attachment-oriented, you're in the right place.

Please visit my profile to learn more about my services.

I have always had a strong desire to help others, and working in the field of mental health has given me a meaningful way to live out that purpose. I truly consider it a privilege to be part of someone’s journey—to support them as they navigate challenges, grow, and move toward their full potential. Being able to positively impact others’ lives, even in small ways, is what continues to inspire me every day as a therapist. In our work together, I prioritize creating a safe, supportive, and nonjudgmental space where you feel comfortable being yourself. I do this by actively listening, reflecting your emotions, asking clarifying questions, and always focusing on your perspective and needs. My goal is for you to feel genuinely heard and understood, not just by what you say, but by the meaning behind your experiences. I also use evidence-based approaches tailored to your unique needs, including EMDR (Eye Movement Desensitization and Reprocessing), when appropriate. EMDR can be especially helpful for processing difficult or distressing experiences so they feel less overwhelming and more manageable over time. Building trust is a process that takes time, and I approach it with patience, consistency, and openness. In the beginning, we’ll focus on getting to know you—your experiences, your goals, and what you hope to gain from therapy. I’ll meet you where you are and move at a pace that feels comfortable for you. I believe that collaboration is key. I encourage you to share feedback about our work and our relationship at any time, and I want you to know that your voice is always welcomed and valued. My role is to support and guide you while respecting that this is your journey. As trust develops, we can explore deeper challenges, build meaningful coping skills, and, if it feels like a good fit, incorporate EMDR to help process past experiences and support lasting healing and change. One lighthearted thing I like to share is that I really enjoy finding small ways to relax and recharge—whether that’s watching a favorite show, spending time with loved ones, or just taking a moment to unwind. I think those simple moments are so important, and I often encourage clients to find what helps them feel grounded and refreshed, too.

If you are struggling with adjusting to college life, anxiety, depression, or difficult emotions, I can help. My style is warm, engaging, and open. I will create a safe place for you to explore yourself, heal, and get guidance. I specialize in building a healthy relationship with yourself first and foremost, and also with people around you. I welcome people of all backgrounds and cultures to my practice. I use Internal Family Systems (IFS) and other mindfulness-based, experiential, emotion-focused approaches that will help you cultivate self-compassion and acceptance. I look forward to talking with you!

​My undergraduate focus was in math and science. However, through the years I decided that relationships were more important and realized that most individuals don't have the tools to form good marriage, family, and friendship connections. Much of this is the result of poor parenting that leaves an individual fearful, without confidence, and having no idea how to navigate life's challenges. Children are precious and deserve to feel loved and secure. This is difficult if their parents weren't nurtured and shown how (primarily by example) to have a loving marriage. We deserve love in marriage, and our children need that example. My graduate studies at the University of Southern California were in sociology (sex and gender focus) and marriage and family therapy. I have years of experience in parenting, responding to domestic violence, treating pornography addiction, and helping clients who are depressed and/or anxious.

Please visit my profile to learn more about my services.