Therapists for college students near 80204

“I constantly ruminate over things from my past,” ..."I struggle with self-compassion," ... If you relate to these statements, I am here to help. I aim to empower your strengths while enhancing your self-awareness. We will create a safe, nurturing, and collaborative space to explore your thoughts and emotions. We will navigate the complexities of your journey, foster growth, and experience positive transformation. I follow a Person-Centered, Strengths-Based perspective. I also use techniques from DBT and narrative therapy to empower self-exploration. You possess the capacity for self-improvement, and I'm here to provide you with therapeutic tools to facilitate that growth. In the safety of our therapeutic space, you can explore your thoughts, feelings, and experiences without judgment. It's a privilege to accompany you on this path. If you feel like we would be a good match, you can call or email me for an intake session.

“I don’t feel like I'm in the driver's seat of my life anymore.” “The demands of work have become too difficult to manage.” “I can't keep my head above water.” You don't have to address these feelings alone. I am in a position to help. Together, we can make the change you are looking for. Whatever the situation is, we can collaborate to find working solutions based on your needs. Therapy is a place to feel supported and accepted, regardless of background, when navigating life’s difficulties. I will equip you with knowledge and skills, while strengthening already developed ones, that can be used to help manage life's tough times. Change can be scary, but getting back in the driver's seat doesn't have to be an uphill battle. Are you ready to take the next step? You are welcome to give me a call, or email me, to discuss how I can help you best. I look forward to hearing from you!

Has pain or stress affected your relationships, work, or goals? These are normal feelings for people of all walks of life and experiences. Please know you are not alone. I want you to know there is hope for you to live the fulfillment and purpose in your life and relationships you desire. If you would like to begin the journey to this kind of life, I would be happy to walk along side you. Encountering grief, anxiety, depression, and life transitions can make it difficult for you to see a path to have the quality of relationships and lifestyle you previously had, or have yet to achieve. I want to help you walk into awareness of the environment around you and make choices that can help you walk towards that life. One statement I heard that sparked my pursuit of counseling was "We just need someone to listen." If you just need someone to listen and help you as you begin to work towards the life you want, please reach out to me. I look forward to talking to you.

"My mind constantly buzzes with thoughts I can’t control." "I'm confused about my gender or sexuality." "I want more peace, clarity, and support." What you seek may feel unreachable right now, but the life you want is possible. We are not meant to do hard things alone. Let me walk with you. My goal is to create a nonjudgemental space where you can explore and be listened to. Whether your mind is filled with anxiety, thoughts of the past, self-criticism, or hopelessness, you are not alone. Counseling with me can provide you with insight, direction, clarity, and a path toward your goals. Therapy isn't "one size fits all". I tailor my techniques based on your particular wants and needs. If life feels like it is harder than it needs to be, let me be your teammate in wellness. You can call me or send me a message to set up a free consultation.

"My anxiety and depression are affecting my overall well-being." "Life’s ups and downs make it hard to stay present in my daily routines." "Past trauma is impacting my relationships." "Past trauma makes me feel disconnected from my body." If any of this resonates with you, I would be honored to support you on your journey. "My anxiety and depression are affecting my overall well-being." "Life’s ups and downs make it hard to stay present in my daily routines." "Past trauma is impacting my relationships." "Past trauma makes me feel disconnected from my body." If any of this resonates with you, I would be honored to support you on your journey. I understand how difficult it can be to manage these challenges while holding on to hope for change. Together, we can work toward balance and stability in your life. My approach is trauma-informed, integrating somatic techniques with a person-centered perspective. We’ll explore your past, present, and future to foster growth and healing. Reach out by call or text to arrange a 15-minute phone consultation so we can discuss whether we might be a good fit.

Please visit my profile to learn more about my services.

The New England Center for OCD and Anxiety (NECOA) provides individualized care with evidence-based treatments, meeting each young adult where they are. We understand the challenges of navigating college life while managing OCD, anxiety disorders, and other mental health concerns. Our goal is to equip students with the tools they need to confidently face those obstacles.

"I can’t say no to others." "I always feel overwhelmed." "I can’t control my emotions." If you’ve ever had thoughts like these, you’re not alone. Living with anxiety, depression, or the impact of trauma can leave you feeling stuck in the same relationship patterns, asking yourself, “Why do I keep doing this?” These experiences can create self-doubt and make you question whether change is possible. But here’s the truth: you’re not broken. Therapy isn’t about fixing you, it's about reconnecting with your authentic self, learning to navigate your emotions, and finding ways to feel more grounded, balanced, and confident. "I can’t say no to others." "I always feel overwhelmed." "I can’t control my emotions." If you’ve ever had thoughts like these, you’re not alone. Living with anxiety, depression, or the impact of trauma can leave you feeling stuck in the same relationship patterns, asking yourself, “Why do I keep doing this?” These experiences can create self-doubt and make you question whether change is possible. But here’s the truth: you’re not broken. Therapy isn’t about fixing you, it's about reconnecting with your authentic self, learning to navigate your emotions, and finding ways to feel more grounded, balanced, and confident. I’m here to walk alongside you as you create the changes you want in your life. I believe true growth starts from within, and my role is to empower and guide you in that process. Because therapy looks different for everyone, I tailor my approach to fit your unique needs. Together, we’ll explore the connection between your thoughts, emotions, and behaviors. My priority is that you feel safe, understood, and supported as you explore your thoughts and experiences without judgment. If this speaks to you, I invite you to reach out. Call or message me to schedule a free session, and let’s take the first step toward building the life you want.

Healing begins with acknowledging the wound, not just with the intent to fix but with a deep willingness to understand and honor the pain. Whether someone is navigating anxiety, depression, or the weight of trauma, the first step is to meet their experience gently, with compassion and without judgment. In therapy, we don’t seek to erase these feelings but instead create a safe space where they can be understood and transformed. By listening deeply to the pain, we provide the foundation for meaningful healing and growth to unfold. Hope is at the heart of the therapeutic process. I work to help my clients reconnect with their strengths and see possibilities for a brighter future. Together, we’ll take small, meaningful steps toward overcoming challenges and building the life you envision. You are not alone, and I am here to support you every step of the way. Anxiety, depression, and trauma can feel overwhelming, but you don’t have to face them alone. Healing starts with compassion and a safe space to be heard. Reach out—we’re here to support you on your journey. Reach out today by calling or messaging me to set up your free consultation call.

Do you feel like life’s challenges are becoming too much to handle? Maybe it’s tension in your relationships, ongoing family conflict, or the weight of unprocessed trauma. You might feel stuck in patterns that don’t serve you, struggling to connect with others or even with yourself. These feelings can be isolating, leaving you uncertain about where to start or how to move forward. If this sounds familiar, I want you to know that there’s hope and a path forward. You have the ability to create the life and relationships you want. In our work together, I’ll help you explore the root causes of your challenges, build meaningful connections, and discover tools to navigate life’s complexities with confidence. My goal is to provide a safe, empathetic space where you can gain insight and take intentional steps toward healing and growth. Take that brave first step. I’m here to support you. Call me or send me a message, and let’s start this journey together.

True Essence Therapy utilizes a combination of experiential (Somatic Therapy, Art Therapy, IFS) and evidence based therapies (DBT, CBT, EMDR Therapy) to support clients building confidence in their life & relationships. We are open to all, though specialize in LGBTQ+ services. We love supporting folks in trauma recovery, with anxiety, with relationship themes, gender identity exploration, in exploring spirituality that is right for them/or not at all, in how to work support their neurodivergence, and how to feel more comfortable being your true self in the world.

"I feel unlovable and unworthy." "I worry about almost everything." "I don’t like the person I’ve become." "I’m overwhelmed by intense shame." "I often feel out of control and struggle to manage my emotions." If any of these sound familiar, I am here to support you. I believe growth begins with self-awareness. By understanding how the past shapes your present and challenging present, outdated beliefs that no longer serve you, we can empower you to live more authentically, in alignment with your values. I am passionate about helping individuals manage anxiety, depression, and relationship challenges. Together, we’ll work to address these obstacles, restore balance, and enhance your overall well-being. With compassionate curiosity, we’ll set meaningful goals and develop strategies to help you move beyond what holds you back, fostering greater flexibility. My goal is to create a safe, nonjudgmental space where you can explore your thoughts and feelings at your own pace. Tailored to your unique needs, I draw from client-centered, psychodynamic approaches, and often incorporate tools from Cognitive Behavioral Therapy(CBT), Acceptance and Commitment Therapy(ACT), and DBT as appropriate.

“I feel alone.” “I don’t know how to maintain my friendships or relationships.” “I feel like I am not enough.” Choosing to start therapy can feel like a difficult step, but it's not one you are taking alone. If you recognize yourself in any of these, I’ll be glad to help you and I'm here for you. Anxiety, depression, and trauma are serious conditions but there is hope. I strive to create a warm, open environment that feels safe and inclusive. I focus on your unique needs using techniques such as mindfulness, Cognitive-Behavioral Therapy (CBT), and understanding different parts of yourself. You might feel hopeless right now, but together we can work towards your goals and the life that you have always wanted. Please give me a call or send me an email and we can talk about how I can help. I look forward to hearing from you.

I know how overwhelming it can feel when life's pressures make it hard to breathe. You feel like no matter how hard you try; your worries always get the best of you. It's painful when you want to build healthier relationships, but fear and miscommunication keep creating distance between you and the people you care about. I hear how frustrating it is when you feel like your emotions are out of control, leaving you feeling helpless and isolated. Anxiety, depression, and trauma can deeply affect every area of your life, leaving you feeling overwhelmed, disconnected, or stuck. My passion as a counselor lies in helping clients navigate the challenges, guiding them toward healing with compassion and understanding. I'm here to support you through these difficult moments and help you regain a sense of balance and control. If you recognize yourself in this profile, please call or send me a message and we can talk about how I can help. I look forward to hearing from you.

Does it feel like your relationships are falling apart? Maybe things aren't right with your son or daughter? Maybe you are a teen who feels like your parent (or anyone for that matter) just doesn't get you at all. Maybe you feel upset all the time and can't put your finger on why. Maybe you have a child who feels this way and needs help working through it. Feeling disconnected from others can feel like we are living in darkness- overwhelming, scary, and unsure. Life is too short to spend it fumbling around in the darkness. I want you to walk through life, with the light on. When we walk in the light we feel more connection, clarity, courage, confidence, and can engage in clear communication. My passion is helping individuals and families find healing through trust in relationships, especially helping teens navigate the challenges of adolescence. I also love to work with clients of any age, who are struggling with anxiety, depression, and trauma. If this sounds like you, please call me or send me a message. I'd love to hear from you!

Life can present many challenges that are beyond our control, and these experiences can deeply impact the way we view ourselves and the world around us. Over time, the thoughts and behaviors that once helped protect us may no longer serve our best interests, often holding us back from reaching our full potential. As a counselor, my goal is to support you in navigating these patterns and finding a path toward the most authentic version of yourself. I am passionate about working with clients struggling with anxiety, depression, and trauma as well as those struggling with eating disorders, ADHD, and youth/young adult specific challenges. I am here to walk alongside you as you connect with your true self and embrace a life that aligns with your values and goals. Please call or send me a message to start building the confidence and resilience needed to lead a fulfilled, empowered life.

“I feel like I’m stuck in an endless cycle of stress and sadness.” “My anxiety is taking over everything.” “This trauma has left me feeling isolated and lost.” If these words resonate with you, please know you’re not alone, and support is available. I specialize in helping individuals facing anxiety, depression, and trauma, along with life transitions, relationship challenges, and military family concerns. Whether you feel overwhelmed, disconnected, or uncertain about your next step, I’m here to walk with you toward healing.Together, we’ll uncover the patterns that keep you stuck and develop strategies to move forward. I use a collaborative, client-centered approach, drawing from CBT and solution-focused methods. My goal is to provide a safe, encouraging environment where you feel empowered to create meaningful change. Take the first step today. Contact me by phone or message to schedule a consultation. I’d be honored to join you on your journey of growth and healing.

~YES, I'm accepting new clients IN-PERSON and VIRTUAL~ ~YES, I take insurance~ ~YES, I take self-pay~ Local, in-person, ongoing therapy for students who want more than brief care or generic teletherapy. SPECIALTIES: - Individual Psychotherapy - Trauma & Complex Trauma - Sex Therapy Please visit my website for more information, or shoot me an email, looking forward to hearing from you! BOULDERCOUNSELINGSERVICES.ORG

"I always feel stuck, and it seems impossible to get out." "I feel overwhelmed." "Sometimes I feel hopeless, like nothing can help." These are common experiences my clients share, you are not alone. I would be honored to work with you to create a personalized treatment plan, develop coping skills, and rediscover hope in your life. "I always feel stuck, and it seems impossible to get out." "I feel overwhelmed." "Sometimes I feel hopeless, like nothing can help." These are common experiences my clients share, you are not alone. I would be honored to work with you to create a personalized treatment plan, develop coping skills, and rediscover hope in your life. I provide counseling to a diverse range of clients, with specialties in substance use, depression, and anxiety. I also have experience supporting individuals dealing with various types of trauma. Together, we’ll identify triggers and find strategies that work for you, helping you regain control and confidence in your life. I may be the right therapist for you if you’re seeking someone consistent, supportive, and willing to challenge you while holding you accountable as you work toward your goals. If you’re ready to begin your journey toward emotional wellness, call me to discuss how I can help. I look forward to connecting with you.

Erin Daugherty, LPCC, is a compassionate therapist at LifeStance Health, dedicated to helping individuals in Colorado navigate their mental health journey with personalized care and support. Erin works with a wide range of clients, including children, adolescents, and adults, to address various mental health challenges such as anxiety, depression, and trauma. Her approach is rooted in the belief that every individual has the potential for growth and healing, and she is committed to empowering her clients to discover their strengths and achieve their goals. Erin has a particular passion for integrating art therapy into her practice, using creative expression as a tool for healing and self-discovery. She specializes in working with clients facing gender identity issues, PTSD, and school avoidance. By incorporating art therapy, Erin helps her clients develop somatic awareness, mindfulness, and confidence, fostering a deeper connection with themselves and their experiences. She is especially dedicated to creating a safe and inclusive space for LGBTQ+ individuals, supporting them through their unique challenges and helping them build resilience.