Therapists for college students near University of Colorado Boulder

Are you struggling with depression or anxiety? Are you feeling overwhelmed with life transitions and school stress? I would love to help you! My approach is rooted in compassion and focused on mindfulness and strengths-based perspectives. Together we can navigate those challenges and create a plan that works for you.

Hi there! I am passionate about helping young adults thrive by supporting them through difficult emotions and transitions. I specialize in anxiety, panic disorder, and OCD. My style is warm and collaborative, and I truly see us as a team working together towards your goals, whatever they may be. I use the evidence-based therapies IFS, CBT, DBT, and ERP, as well as mindfulness. If you think I would be a good fit for what you're looking for, please don't hesitate to reach out. I would be honored to connect with you!

Hi, I am Heather. I work with clients who feel ready to explore challenges that may be affecting their emotional well-being, relationships, or daily life. I work with children, adolescents, adults, couples, and families experiencing anxiety, trauma, grief, attachment concerns, family conflict, and life transitions. I also support individuals and families navigating the unique stressors associated with the judicial system. Together, we focus on building insight, strengthening coping skills, improving relationships, and creating meaningful, lasting change. My approach is eclectic and individualized, recognizing that no single method works for everyone. I integrate Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), attachment-based interventions, and other evidence based approaches to meet each client's unique needs. You have already taken an important step by looking for support. I believe healing happens through connection, understanding, and practical change. Together, we will gather an understanding of what limitations and concerns you have surrounding the therapeutic process and work together to build the connection for a positive therapeutic experience.

The Arete Center offers cutting-edge behavioral health care services to the metropolitan Denver community, providing a comprehensive range of psychiatric and psychological services. Our board-certified psychiatrist and licensed psychologists offer integrated, concierge-level psychiatric and psychotherapy services, including individual, couples, and family therapy, psychiatric and psychological evaluations, medication management, and psycho-educational testing. At The Arete Center, we embody the pursuit of excellence, providing unparalleled behavioral health services to help our clients fully realize their potential. Our collaborative care model ensures our clients receive exceptional care from highly trained clinicians with specific expertise and demonstrated clinical experience. Our group’s founders all held faculty appointments at the University of Colorado School of Medicine and have decades of combined clinical training.

College can be exciting and full of possibilities, but it can also feel overwhelming, lonely, or uncertain at times. I work best with students who are trying to manage stress, anxiety, or self-doubt while balancing academics, relationships, and big life changes. In our work together, I help you understand your thoughts and emotions, build coping skills, and feel more grounded and confident in who you are. My approach is compassionate, practical, and focused on helping you feel better day to day while also creating lasting change.

If you are open to deeper exploration, reconnecting to your authentic self, and challenging problematic patterns of thinking/behaviors, then I can provide a safe space for you. Making the decision to start therapy can often feel daunting and part of the work may revolve around confronting those fears. I ascribe to a psychodynamic approach that allows me to focus on you as a whole, not just your presenting concerns.Together, we can work towards identifying and exploring the barriers to growth and self-fulfillment that may be holding you back in your life. I specialize in the treatment of eating disorders, including food, body image, and self-esteem. I work with those struggling with substance abuse and addiction as well as mood disorders and managing life transitions. I am experienced in Cognitive Processing Therapy (CPT) to aid patients with trauma and PTSD. I enjoy working with adolescents, adults, families, and couples. I believe that you are the expert in your life and I am here to guide you in the process of self-exploration, growth, and understanding with compassion, directness, and humor.

Trauma, chronic illness(es), and eating disorders are intense, unique experiences that can change the way we think, respond, and prepare for day-to-day activities. It can also change the way our body functions on a basic level. I strive to provide a comfortable environment where everyone can explore traumas, create coping skills, and gain self-confidence. It is within a safe, comforting environment that people have the potential to create meaningful change in their lives.

I believe that people inherently want to move towards healing, but life is complex and things get mixed up along the way. I work to help clients move towards their most authentic & genuine selves. Within the counseling relationship, I strive to help clients feel supported & empowered so they can explore themselves, their current circumstances, past experiences, & future aspirations. I believe that people are the experts of their own lives but sometimes need a roadmap to help get back to where they want to be. One of the most powerful gifts that you can offer the world is to heal yourself & I would love to be a part of your journey. I work with clients to help them live more balanced and meaningful lives. I integrate nature therapy (including walk & talk therapy) into my work with clients & am an EMDR trained therapist. My counseling experience includes working with anxiety, depression, trauma, relationship stressors, life adjustments, self-esteem, addiction & sport performance. Contact me if you are looking for an individualized & unique approach to therapy. I work collaboratively with clients to create & implement goals that resonate with the client. I am a registered yoga teacher & utilize yoga as well as sound healing practices into my work. I enjoy working with athletes who are wanting to improve their performance & focus.

Hi, I’m Jose Mathew, DBH, LCSW, LAC, CCTP I’m the founder of Mountain Valley Behavioral Health, and I believe therapy works best when people feel safe, understood, and genuinely supported rather than judged or rushed into anything. Over the past decade, I’ve worked with individuals, couples, and families navigating anxiety, trauma, depression, substance use, burnout, relationship stress, and major life transitions. Many of the people I work with carry more than they show on the surface. They may feel emotionally exhausted, disconnected, overwhelmed, stuck in survival mode, or unsure where to begin. My role is to help create space to slow down, make sense of what’s happening, and work toward meaningful change together. My approach to therapy is collaborative, grounded, and practical. I don’t believe in a one-size-fits-all model. Every person has a unique story, stressors, and strengths. I work to understand the full picture—including emotional health, nervous system regulation, trauma history, relationships, physical health, and daily stress—so treatment feels personalized and relevant to your life. I use an integrated, trauma-informed approach that combines evidence-based therapies with authentic human connection. Depending on your needs, our work may include Cognitive Behavioral Therapy (CBT), Motivational Interviewing, EMDR-informed interventions, mindfulness, nervous system regulation strategies, and practical tools to improve emotional balance, communication, and coping skills. I also understand that starting therapy can feel uncomfortable, especially if you’ve spent a long time holding things together on your own. You do not need to have everything figured out before reaching out. Therapy is not about being “broken.” It’s about finding a place to process what you’ve been carrying, better understand yourself, and build healthier ways to move forward. Whether you’re struggling with anxiety, trauma, stress, substance use, relationship challenges, or simply feeling overwhelmed by life, my goal is to help you feel supported, empowered, and more connected to yourself and others. Areas I Commonly Work With • Trauma & PTSD • Anxiety & Chronic Stress • Depression & Emotional Burnout • Substance Use & Recovery • Co-Occurring Mental Health Concerns • Relationship & Communication Challenges • Family Conflict • Nervous System Dysregulation • Men’s Mental Health • Life Transitions & Identity Stress • Integrated Behavioral Health Treatment Approaches • Cognitive Behavioral Therapy (CBT) • Trauma-Informed Therapy • Motivational Interviewing • EMDR-Informed Interventions • Strengths-Based Therapy • Mindfulness & Somatic Strategies • Integrated Behavioral Health Care Credentials • Doctor of Behavioral Health (DBH) • Licensed Clinical Social Worker (LCSW) • Licensed Addiction Counselor (LAC) • Approved Clinical Supervisor (ACS) • EMDR-Trained (EMDR-T) • Certified Clinical Trauma Professional II (CCTP-II) A Final Thought I believe healing happens through connection, honesty, and learning to work with yourself rather than against yourself. Therapy is not about perfection; it’s about creating sustainable change, improving quality of life, and helping you feel more grounded, present, and capable in your day-to-day life.

I view therapy as sacred work in which the therapeutic relationship is one of mutual respect and collaboration. I hold a BA in Anthropology from the University of Washington (1997) and a Master’s degree (MA) in Clinical Mental Health Counseling from Argosy University (2010) and I am a Licensed Professional Counselor (LPC) in Colorado. In 2014 I completed a three year advanced training in Somatic Experiencing (SE), a body-centered approach to treating trauma and other stress disorders. I am inspired by Western psychological models and Eastern contemplative techniques, and my practice is enhanced by many years of experience as a yoga and meditation teacher, and as a seeker of various healing modalities. A life-long path of self-exploration and global adventure has been my classroom and has led me to ashrams, Native American sweat lodges, monasteries, and innumerable seminars, workshops, and retreats. I believe in finding inner growth and meaning in all life experiences, especially adversity. My therapeutic style is integrative and holistic, creatively employing Somatic, Mindfulness, and Cognitive Behavioral techniques with the intention of restoring balance to body, mind and spirit and inner harmony with all of your Parts. I bring deep empathy, insight, warmth, and liberal doses of humor to my clients, specializing in support for those challenged by trauma and anxiety. I am a trauma survivor, and I am particularly dedicated to the healing of childhood sexual abuse. My passion lies in helping you reconnect with your light. Whatever is standing in your way, whether it is shame, trauma, anxiety, low self-worth, we will unearth it. Together, we will heal it. Working as a team, we will be alchemists, transforming pain into personal power and self-love. You deserve to love all parts of yourself. You deserve to feel whole.

Reaching out for psychiatric care can be difficult. You may be concerned about being judged, unsure about medication, or discouraged by previous treatment experiences. As a board-certified Psychiatric Mental Health Nurse Practitioner, I believe care should be built on trust, honesty, respect, and collaboration. My role is to listen without judgment, explain your options clearly, and make sure you have a meaningful voice in treatment. I work with people of all backgrounds, including adolescents, adults, veterans, military-connected individuals, and members of the LGBTQ+ community. Many patients come to me because they want to better understand what they’re experiencing and find a treatment plan that feels manageable. These struggles may result in feeling constantly on guard, depressed, hopeless, unmotivated, or unable to concentrate – with symptoms that often affect sleep, relationships, school, work, and day-to-day functioning. Other psychiatric conditions include PTSD, mood disorders, and ADHD. No matter what you’re facing, my aim is to create a therapeutic relationship built on trust, honesty, respect, and collaboration to better help you improve sleep, focus, emotional stability, relationships, motivation, and overall quality of life. My work as a psychiatric clinician centers on evaluations, diagnoses, medication management, supportive therapy, treatment planning, and patient education, all guided by a collaborative, patient-centered approach built on shared decision-making. Rather than simply prescribing a path forward, I take time to listen and explain treatment options clearly, so you understand the potential benefits and risks of each one before deciding together what makes sense. From there, your treatment plan is built around your specific symptoms, goals, preferences, and past response to care. That same collaborative spirit shapes what it feels like to work with me day to day. My style is calm, conversational, and grounded in a supportive, respectful environment where you're never just receiving instructions. Through medication management, supportive therapy, motivational interviewing, and education, I help you better understand what you're experiencing and take an active role in your own treatment. As your goals and experiences evolve, so does your plan, since care here is never meant to be static. My approach to mental health care has been shaped by 25 years of experience as an Army combat medic, critical care nurse, and psychiatric-mental health nurse practitioner. These roles gave me firsthand insight into trauma, crisis, resilience, and the effects of high-stress environments on individuals and families. I also hold a Doctor of Nursing Practice degree, a Master of Business Administration, and the Healthcare Ethics Consultant-Certified credential. This combination of clinical, leadership, and healthcare ethics training strengthens my commitment to thoughtful, evidence-based treatments that respect each patient's values, autonomy, and individual circumstances. Outside of work, I enjoy spending time with my wife and our four children. Our family is actively involved in Scouting America, which gives us opportunities to serve our community, spend time outdoors, and learn new skills together. I also enjoy fishing, camping, kayaking, gaming, reading, and woodworking.

Thank you for considering working with me. I understand how important it is to have the right support during difficult times. My approach is integrative and personalized, meeting you exactly where you are. Together, we’ll create a safe and supportive space to explore what’s on your mind, while also focusing on practical steps to help you feel more like yourself again. Whether you're feeling stuck in worry, overwhelmed by racing thoughts, or struggling with self-doubt, we’ll work together to build tools that help you feel more grounded and centered in the present.

Currently accepting new clients. I earned my Clinical Psychology doctorate degree from the Graduate School of Professional Psychology at the University of Denver. Throughout my time in practice, I have worked with a variety of individuals and specialize in working with adults who are struggling with ADHD, depression, anxiety, relationship issues, adjustment and life transitions, family problems, learning problems, and issues related to culture/identity. I use a direct, open, and collaborative approach to foster a supportive and non-judgmental environment for you to engage in creating meaningful change. Ultimately, I want to help you create a life where you are truly thriving. I am passionate about supporting my clients in moving toward goals that will lead to increased fulfillment and overall well-being. Because every person is different, I tailor my approach to meet your specific needs, keeping cultural factors and unique identities in mind. If you have been feeling down, anxious, confused, stuck, or are lacking clarity in one or more areas of your life, please contact me. I would love to discuss how we can work together.

Welcome, I'm glad you're here and walking your healing pathway. Therapy can be scary with fears of being judged over your thoughts and feelings. Those thoughts and feelings helped get you here but they may not be serving you anymore and you are seeking change. I have been helping people for 18 years by providing insight based therapy and I love when the healing starts to make changes in people's lives. I look forward to helping the healing process. I offer a judgement free environment (don't we do enough to ourselves already) where you can explore new ideas, thoughts and feelings along your journey.

My main focus are patients with trauma history and those currently suffering with anxiety and/or depression. I also work with those who are experiencing significant life changes, and those who are exploring their identity, values, and meaning of life.

Hello. I believe we all do the best we can with the tools we have. I offer a compassionate, trauma-informed, and nonjudgmental space where you can show up exactly as you are. Together, we can: • Set meaningful goals and move toward the life you want • Untangle your past to build self-understanding and self-compassion • Clarify your values and strengthen relationships • Process trauma and support nervous system healing through EMDR • Explore identity, burnout, and modern pressures • Question the status quo • Laugh, cry, exist Or, we can focus on whatever feels most important to you that day. Therapy is collaborative, flexible, and centered on your needs. If this resonates, I’d love to connect — feel free to reach out with any questions.

Hello, I'm Melissa. I support students to get clear on their academic path, work through difficult emotions, and feel more confident and grounded. Many of my clients come to me feeling anxious, overwhelmed, or unsure about their direction in life. Others struggle with perfectionism, burnout, or relationship challenges. I have 20 years experience as a clinical social worker, and I offer a safe, supportive and easy-going approach. I like to infuse mindfulness and humor into my sessions, while also keeping my clients on task and clear about goals. Over the years, I’ve helped hundreds of students heal, grow, and create more meaningful lives. I also specialize in helping clients strengthen their intuition. Developing a clear inner knowing makes it easier to trust yourself when making decisions, so you can feel more centered, confident, and at ease in your own skin. If you want to see if we're a good fit, I offer free 15 minute consultations so I can learn more about you and get a better sense of how I might be able to help. We can talk over any questions or concerns you have. Looking forward to hearing from you.

ONLINE/TELEHEALTH available in CT, CO, FL, ME, NY, RI, VT. I can help you learn applicable coping skills to use in your daily life, and work through issues of concern, so you can feel better and have a more stress-free life. I am also EMDR Trained and provide this for trauma and extreme anxiety. My clients describe me as approachable and down to Earth. Board Certified & Licensed. I work with clients ages 18 and up from vast backgrounds including culturally diverse populations. My many years of experience bring wisdom to your session. My approach is to help you, help yourself, to feel better and move forward. I am also a professional educator who understand student & teacher issues. (I reply quickly. Check your spam if you don't hear back). Specializing in Anxiety, Trauma, Depression, Stress, Grief, Adjustment to Life's Challenges, Negative Thinking, School/College/Work/Family, Medical issues, Stress, Decision-Making, Probation Issues. Skill Building. I am an interactive counselor who participates actively in your session. Instructor at Yale & USC. Trained by FBI BSU Director. By appointment only. Please call for a confidential discussion.

Hi! My name is Dr. Gabrielle (she/hers) and I am a licensed clinical psychologist. First and foremost, I am so proud of you for considering therapy for your healing journey! Seeking mental health services comes with many hurdles and I am so glad you are choosing this path for yourself. I am passionate about empowering my clients to discover ways they can live authentically and intentionally. My approach to therapy is one of warmth and curiosity. I aim to nurture therapeutic relationships that are safe, understanding, and genuine. I typically work with clients who have a history of perfectionism and self-criticism and who may be experiencing low self-worth or dissatisfaction in their relationships. My work with clients often includes providing a safe space for self-discovery and working towards becoming more self-compassionate. Together, we will collaborate and determine what the best course of action is for you! I generally work from a feminist and person-centered lens while flexibly incorporating techniques from Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) as appropriate. I prioritize collaboration with my clients in order to identify their goals and to ensure that they are getting what they want out of treatment. I am committed to providing therapy from a social justice and anti-racist lens and I am an LGBTQ+ affirming and Health At Every Size (HAES) therapist. I absolutely love the work that I do and I am honored to be trusted to hold this sacred space with so many amazing people. My goal as your therapist is that you always get the therapy you want, need, and deserve. In order to do this, we will work together to clearly define your hopes and needs and tailor treatment to your therapy goals.

I support young adults navigating the stress and pressure that comes with college life. If you’re dealing with anxiety, academic burnout, transitions, identity shifts, relationship changes, or adjusting to living on your own, you’re not alone. My approach is straightforward and supportive, offering tools to help you manage your emotions, make sense of your experiences, and feel more steady and capable during this phase of life.