I work primarily with young adults and adults experiencing stress, anxiety, and trauma, as well as issues relating to identity and self-esteem. I like to use a variety of therapeutic approaches tailored to each client’s individual needs, but tend to draw most from cognitive behavioral therapy and psychodynamic therapy, while always using a strengths-based approach. I will work hard to make sure you wholeheartedly believe that your mental health diagnosis does not have to define who you are!...
Welcome! I’m Dr. Constance Zou, and I’m honored to be a part of your journey towards mental well-being. My academic and professional path has been dedicated to understanding and treating a wide range of mental health challenges. I graduated summa cum laude from Columbia University with a BA in Biology and earned an MA in Bioethics from New York University. I received my MD from Yale School of Medicine and completed my general psychiatry residency at the National Institute of Mental Health, wh...
Specialties: Transgender Psychiatry, LGBTQ+ Psychiatry, Anxiety, Panic, and Agoraphobia, Post-Traumatic Stress and Related Disorders, and ADHD, Depression. From the comfort of your home or a place that feels relaxing to you, we will connect via video and make sure you have the help you need. We believe that there is immense value to telepsychiatry, which is why we offer that service in over 20 states (see full list at www.balancepsych.org). Telehealth allows LGBTQ+ affirming mental health car...
Inside all the suffering you are experiencing at this time, you know who you are at heart. I want to help you work with unhealthy thoughts, feelings, and behaviors, and return to yourself, a self that honors your core values. I am a compassionate therapist who provides goal-oriented therapy to adults. I live in northern VA, but have also lived and worked in MA and Washington, DC. I work with clients who are in all three locations. I have particular experience in working with graduate and underg...
Lime Counseling is passionate about providing an accepting, welcoming, and supportive space for you to be able to talk through whatever stressor is troubling you at this time. The practice focuses on anxiety, OCD, trauma, abuse, life adjustments, stress, and LGBTQ+ specialties. I'm also happy to talk with you about any other area of concern you may not specifically see listed here. Please reach out to discuss further....
Hello, my name is Stiphenee Flores Soto and I am a Licensed Clinical Social Worker with experience in the field since 2016. Over the years, I have had the privilege of working with a diverse range of clients, each with unique needs and goals. I earned my Masters in Social Work from Florida Atlantic University. My education has been complemented by ongoing professional development and specialized training in CBT, DBT, solution focused, attachment, and trauma. My practice is focused on supporting ...
I provide individual counseling to neurodivergent, anxious adults and young adults 18+. I aim to create a nonjudgmental, direct, supportive, and often humorous environment for neurodivergent, anxious adults, & struggling couples. I am experienced working with high profile, actors, lawyers, government workers, other therapists, and aspiring young adults, tailoring aspects of multiple different behavioral and relational approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Com...
Understanding people to help them authentically see themselves has been my primary objective since entering the field of mental health, specifically dedicating my time to helping enrich the lives of others. In my years of experience, I have met with people of all ages, listening to and absorbing their stories, eventually helping them to make small steps leading into big changes in their lives. I currently provide therapy to various populations (military, children and adults), specializing in CBT...
Hello and welcome! My name is Arielle and I am a trauma-sensitive somatic psychotherapist and psychedelic consultant. I offer a warm, sincere, and supportive space for you to intentionally explore the roots of painful memories, emotions, sensations, and thoughts that you are ready to process and move beyond. I specialize in working with people seeking healing from complex trauma, childhood abuse and neglect, sexual and domestic violence, parental loss, and complex grief. I also support people ...
I often find that when one hits a crossroad in their life, it can sometimes bring stress, but also has the capacity to create growth and resilience. I take a warm, engaging, and persistent approach with clients as we explore how to make sense of the thoughts, feelings and behaviors that may be undermining your happiness and productivity. I have had the privilege of helping individuals make meaningful change in their lives for over a decade. My approach is highly collaborative, and individual...
Clients come to me when they feel overwhelmed in life. The challenge is that the college experience can exacerbate these issues. It can be hard to navigate not only the academic expectations, but also the issues in our relationships. College is a unique and fleeting experience. I would be happy to support you in managing stressors to make this a positive experience. Our work together is based on radical kindness, cultural understanding, and empathy....
I am a licensed therapist in Virginia, Washington, DC, and New York with over 17 years of experience working as a counselor in different settings, and garnered different experiences along the way. I have a bachelor of science degree in Psychology and master of science degree in mental health counseling. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who hav...
The Renew and Revitalize Marriage & Family Institute is a non-profit 501 (C) (3) organization that provides services to marriages, families, youth, and adults. The mission of the Renew and Revitalize Marriage & Family Institute is to educate, encourage, and empower couples and families be functional, fruitful, and fulfilled in their relationships....
Are you struggling to keep up the appearance of having everything under control? Do others label you as "successful" or reliable? Are you the friend or family member people commend as "strong"? Do you often prioritize others at the expense of your own needs, feeling like you give more than you receive in relationships? Does it frustrate you when your efforts and energy aren't reciprocated? If you long for peace, clarity, and deeper fulfillment, it's time to prioritize yourself. I specialize in h...
Welcome! If you're reading this, it means you're taking a critical step towards enhancing your mental health, self-understanding, and overall well-being. I salute your bravery, and I'm here to offer the guidance you need on this journey. I am Keith Welsh, a Licensed Clinical Social Worker with over two decades of experience in helping individuals navigate their unique life paths. I am honored to be in the helping profession and look forward to the opportunity to help you get free of the issues w...
Sometimes we have moments in our lives were we feel lost in our present and wonder where our confident past self went. We have other moments where we feel pulled in many directions by friends, family, work, and or school. This feeling of being pulled is overwhelming and sometimes brings about guilt. My name is Adenike (Aah-deh-knee-keh). I am a first-generation Nigerian/Haitian, queer, cis woman; my pronouns are she/her. Let’s sit down and talk about life. I will hold a safe, trusting, and non-j...
Life is a journey filled with twists, turns, and unexpected challenges. The hurdles that we face on this journey make it common to feel lost, overwhelmed, and confused, but the commonality of these feelings does not make them any less intense. I understand the profound impact that life's challenges can have, and I have had the privilege of helping numerous people through some of their most difficult times. While working with me, you'll discover that I am down to earth and approachable. I will...
I am a holistic psychotherapist with over 12 years of experience treating trauma (PTSD/CPTSD), anxiety, depression, ADHD and grief and loss. I am licensed in DC and Virginia, with both virtual and in-person openings. My office is steps off the redline metro in Dupont Circle. While I work with teens and adults, I particularly enjoy working with college students who want to alleviate stress, adjust to college life demands, and improve their relationships. I have advanced training psychodynamic wor...
I primarily work with young adults navigating the stressors of college and post-college life. With an emphasis on relational, CBT, and strengths-based approaches to therapy, I work collaboratively with individuals so that you feel empowered and hopeful about creating positive change. Together, we can work on developing relationship skills, coping strategies, self-awareness, and self-confidence. I also support individuals who are navigating life transitions and who are trying to better understand...
Whether you're feeling inundated by challenging life experiences, navigating life transitions, or struggling with a relationship that's depleting your personal resources, I welcome the opportunity to work with you. You don't have to figure this out on your own. The fundamental value of therapy is being able to speak with an empathic person about what is happening in your life. It is an opportunity to be heard and recognized in the midst of whatever is occurring for you. Believing that within yo...