Hello, Thank you for taking a moment to learn more about me. I am a licensed clinical social worker who has experience helping college students through relationship difficulties, academic challenges, as well as struggles with the overall adjustment to life as an adult. My practice is fully remote for the foreseeable future. I offer appointments Monday through Friday 8 am to 7 pm. Have a great day, Kathi Nardella...
Do you feel overwhelmed trying to get organized? Do you feel like anxiety prevents you from focusing on your work and daily tasks? Is your family stressing you out? I provide help for people who are trying to figure out a new routine, whether that is living in a new place, starting a new phase of life, or trying to change patterns of relating to other people....
It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies and find them lacking, you may find my Transpersonal , Jungian, and Mindfulness-based Cognitive Behavioral approach to be of benefit. The transpersonal is defined as "experiences in which the sense of identity, or self, extends beyond the individual or personal to encompass greater meaning. This can include exploring non ordinary states of consciousness. Licensed in MD, VA...
College life comes with a lot—academic stress, relationships, family pressure, and figuring out your future. For many young women and girls, these transitions can bring up anxiety, self-doubt, or feeling like you’re not enough. I specialize in working with young adult women who are navigating trauma, burnout, and big life changes. Using EMDR and CBT, I help you process past experiences, break free from negative thought patterns, and build confidence in who you are. My goal is to create a space w...
You’re tired of questioning yourself and feeling “not enough.” Painful experiences in your past colored your inner world gray... Lingering wounds like childhood trauma, narcissistic partners, and betrayal trauma impact how you see yourself and interact with others. You want to break free from being a perfectionist, people-pleaser, or high achiever compensating for internalized self-blame, shame, or inadequacy. Using a blend of brainspotting & psychoanalysis, we can tap into the connection betwee...
We are a group private psychotherapy practice comprised of therapists who provide compassionate counseling by a team approach, to meet the diverse needs of busy Washingtonians. We love supporting people individually, and throughout the lifespan of their families!...
Hi! I’m Mixi, a bilingual licensed therapist. I understand the impact intrusive thoughts, constant worry and repetitive behaviors have on your well-being and daily life. I have had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered my ability to understand clients through a multi-disciplinary lens. My clinical approach to therapy is grounded in ERP, PE, ACT and CBT. Most of the clients that I work with are navigating OCD...
Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others? Ma Zen Space is where mindfulness, art, and cognitive therapy combine to offer you an opportunity to transform difficult moments into growth. Megan i...
I love working with students and specialize in life transitions and managing anxiety and depression. I also have a great deal of experience in working with individuals who have experienced trauma and am trained in EMDR. I have daytime and limited evening appointments available and am located within walking distance to the Bethesda metro. I also offer online/skype sessions through a secure platform....
Whether you cry a lot but are still productive, you're faking it till you make it, or you’re miserable and no one knows, you don’t have to keep doing it with a broken heart. It takes courage to reach out for support. Like other students, you may be struggling with adjusting to school, feeling anxious about performing well, worrying about family expectations, and choosing a satisfying career path. Figuring out how to juggle academic demands, friends, family, and self-care can be tough. With a non...
As a black queer woman working within both for-profit and non-profit spaces for over 10 years, I became increasingly aware of the need for dedicated restorative and affirming safe spaces for BIPOC and Queer folx. Thus, at Growth Explored my intention is to curate an environment that not only allows individuals to observe their own thoughts and feelings as relates to their behavior but additionally understand how external factors such as discrimination impact response to and perceptive of life e...
Clients come to me when they feel overwhelmed in life. The challenge is that the college experience can exacerbate these issues. It can be hard to navigate not only the academic expectations, but also the issues in our relationships. College is a unique and fleeting experience. I would be happy to support you in managing stressors to make this a positive experience. Our work together is based on radical kindness, cultural understanding, and empathy....
Are you having trouble falling or staying asleep? Are you replaying painful memories in your head, unable to get past troubling thoughts? If you have tried everything to get better sleep, get rid of negative thoughts and anxiety, I can help using evidence-based techniques like EMDR (eye-movement desensitization and reprocessing) and CBT-i (cognitive behavioral therapy for insomnia). In my practice, I help teenagers and adults work through depression, anxiety, trauma, chronic illness, problems sl...
Do you experience hypervigilance? panic? overwhelm? avoidance? unexplained physical symptoms? Many of my clients didn't realize that their symptoms of anxiety, depression, chronic pain, issues with vulnerability and in relationships stem from trauma. Trauma is not just something soldiers experience; trauma encompasses so many experiences. I use modalities like EMDR to get at the root of the symptoms, rather than putting a bandaid on them for a temporary fix. I also have experience with ADHD-info...
Welcome! If you're reading this, it means you're taking a critical step towards enhancing your mental health, self-understanding, and overall well-being. I salute your bravery, and I'm here to offer the guidance you need on this journey. I am Keith Welsh, a Licensed Clinical Social Worker with over two decades of experience in helping individuals navigate their unique life paths. I am honored to be in the helping profession and look forward to the opportunity to help you get free of the issues w...
Choosing the right therapist is critical to achieving real results. I want to create a compassionate and safe space where you can realize your strengths and full potential. At the same time, I use an honest and direct approach to help you achieve your goals. My ultimate goal is for you to leave therapy feeling empowered, confident, and armed with the tools you need to create a life you love. I feel privileged in helping my clients on their journey to creating healthier relationships with themsel...
I offer traditional psychotherapy sessions, but I also work on stress management, mindfulness, emotional expression, relationship issues, depression, recovery and other issues....
Please visit my profile to learn more about my services.
Welcome to Rose Therapeutic Group, LLC.! I specialize in individual therapy, couples therapy, and supporting parents, co-parents, and young adults through life’s transitions. Whether you’re facing challenges with depression, anxiety, self-worth, relationship struggles, parenting hurdles, or navigating the complexities of adulthood, I’m here to offer compassionate support. I believe therapy is a collaborative journey where we work together to create a path that feels right for you. My approach...
My purpose is to ultimately help my clients achieve the goals they wish to accomplish. I offer a safe, empathetic and a warm environment. I use interventions that offer not only symptom relief, but also a means to improve emotional connections to the individual and others. I have experience in treating LGBTQIA populations, depression, sexual challenges, anxiety disorders, trauma, bipolar disorder, substance use disorders, chronic pain, chronic illness, disabilities, and disease. As a dedicated p...