Hello, I'm Eric, a licensed clinical social worker and therapist serving clients in the District of Columbia, Maryland, and Virginia. Congratulations on taking the first step towards your wellness journey. I strive to build a strong therapeutic relationship with my clients and create a supportive environment to work on whatever issues of concern you may have. My approach is grounded in empathy, understanding, and a genuine commitment to your well-being. I primarily utilize cognitive behav...
Hi, I'm Emilee and I am glad you are here! I am an eating disorder dietitian providing compassionate and comprehensive care to individuals struggling with eating disorders, disordered eating, and body image concerns. I work with folks who experience some of the following: - Feeling tired of starting a new diet - Experiencing shame & guilt around food - Folks who are wanting a more accepting relationship with their natural body size - Are in eating disorder recovery or struggling with dis...
I have over a decade of experience providing crisis counseling and suicide prevention to individuals in distress and immediate need of assistance. My expertise extends across various topics, including trauma, substance use, anxiety and mood disorders, as well as severe and persistent mental illnesses. While I primarily utilize Cognitive Behavioral Therapy (CBT), I also recognize the significant impact of the ecological model—considering individual, family, organizational, community, and societal...
Kate D'Amica Hostetter is passionate about working with both men and women to find freedom from their eating disorder and life challenges by gently confronting barriers, building on strengths and challenging unhelpful relational and thought patterns. Making lasting, impactful change is possible for everyone and Kate supports her clients on their journey through empathy and empowerment. She additionally enjoys helping clients build healthier, more fulfilling relationships through couples counseli...
During our sessions, we would explore how your thoughts and past experiences trigger your mood-related symptoms. My therapy style is to meet clients where they are and provide a safe space to be their authentic selves through a culturally meaningful lens. I am passionate about supporting clients from all cultural backgrounds to overcome obstacles preventing them from being the best version of themselves. I believe a strategy for therapy should not be a cookie-cutter approach, therefore, together...
I believe you are the expert on your life. It is my job to guide you through the therapy process so that you may reach your desired outcomes. My clinical areas of focus include anxiety, depression, trauma, substance use, identity, and LGBT+ concerns. The services I provide are rooted in Cognitive Behavioral Therapy (CBT). However, I utilize multiple modalities in my practice, tailoring treatment to the needs of the client. I also use various techniques to help you reach your desired goals. I'...
Hello, I'm Cheryl. As a Licensed Marriage and Family Therapist and Licensed Professional Counselor in the District of Columbia, I bring 23 years of experience in the field of mental health to our sessions. My goal is to create an open and safe environment where your thoughts and feelings can be shared without fear of judgment. I believe that taking the first step toward seeking a more fulfilling and happier life takes courage, and I am here to support you in that process. I specialize in ...
I provide individual counseling to neurodivergent, anxious adults and young adults 18+. I aim to create a nonjudgmental, direct, supportive, and often humorous environment for neurodivergent, anxious adults, & struggling couples. I am experienced working with high profile, actors, lawyers, government workers, other therapists, and aspiring young adults, tailoring aspects of multiple different behavioral and relational approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Com...
Seeking therapy is often part of a painful journey. Things a person did on their own for their mental health & to connect with others have not worked. Sadness & fear interferes with their work & relationships. For some people seeking therapy, alcohol & drugs provide temporary relief from suffering; however, those behaviors sometimes cause further damage. It’s hard for them to accept compliments & they feel uncomfortable in their own skin, even after achieving things that are supposed to be fulfi...
I utilize my intersectional identities to assist individuals and couples in skill-building to manage anxiety, interpersonal concerns, transitions, adjustments, and striving for self-actualization. My approach to therapy integrates interventions from various theoretical frameworks like Gestalt Theory, Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Feminist Theory. I rely on my personal history to cultivate a safe, genuine, healing space for those on a wellness journey. I am a B...
Life as a college student is supposed to be great, but at the end of the day it can really suck. Exams, studying, roommates, relationships, missing home - these are all things that can drive us crazy, not to mention any depression or anxiety that might have been hanging around before. And if you’re dealing with sexuality or gender identity issues, it can really feel difficult. If you’ve made it this far you’ve taken an awesome step towards figuring stuff out. It’s not easy to do, and therapy r...
Hello, I'm Ed. I offer video therapy sessions to help you navigate life's challenges from the comfort of your own space. You can text me at 410-804-1934 to get started as a client. My approach to therapy is rooted in the integration of Eastern and Western psychotherapies, combined with modern psychodynamic principles, non-dual approaches, and contemplative and meditative practices. This holistic approach allows us to explore the deeper beliefs, or what I call meta-principles, that shape y...
Warm greetings, I'm Shola, a therapist licensed in Maryland and Washington, D.C. I often treat clients who experience anxiety, depression, life transitions, career fatigue, substance use disorders, and those living with chronic health conditions and life-threatening illnesses. Do you ever feel stuck, misunderstood, or out of control? Have you had moments when you feel sad, or find it hard to breathe? I believe in the power of self-care and I teach strategies to help you manage life stress...
As a black queer woman working within both for-profit and non-profit spaces for over 10 years, I became increasingly aware of the need for dedicated restorative and affirming safe spaces for BIPOC and Queer folx. Thus, at Growth Explored my intention is to curate an environment that not only allows individuals to observe their own thoughts and feelings as relates to their behavior but additionally understand how external factors such as discrimination impact response to and perceptive of life e...
As a therapist, I strive to create a safe and warm space where therapeutic rapport can thrive. I love working with clients to not only work on symptomology, but to create deep and meaningful change at the identity level. I see therapy as a way to attack symptoms while creating space for powerful growth. I believe that the heart, mind, and soul are all connected, and that therapy should focus on this intersectionality as a mechanism for change. I'm a therapist with Octave and Evernorth Behavio...
Hello, I'm Dr. Erica Featherson, and I'm here to support you on your journey to mental wellness. With a Ph.D. in Counseling Psychology and as a Licensed Psychologist in both DC and Maryland, I bring a wealth of knowledge and experience to our sessions. My approach is integrative and systems-oriented, meaning I tailor my methods to fit your unique needs, whether you're an individual, part of a family, or in a group setting. I specialize in working with trauma, depression, and anxiety, but ...
Davynte Pannell is an African American/Indigenous, heterosexual, millennial male from Newark, NJ, currently providing therapy services in Washington, D.C. as a Licensed Professional Counselor. Pannell graduated from Howard University with his Bachelor’s in Philosophy and Psychology, then from New York University with his Master’s in Counseling for Mental Health and Wellness. Pannell has worked with clients of all ages since 2018. Pannell’s style of therapy follows the trope, “Two eyes, o...
If you're struggling with persistent sadness, lack of energy, or difficulty concentrating, you're not alone. Perhaps anxiety leaves you breathless, or stress manifests physically. Maybe irritability is affecting your relationships, or daily tasks feel insurmountable. Whether you're trying to manage chronic issues, adjusting to a new environment, or seeking to improve your overall well-being, our services are tailored to support your unique journey....
Hello, I'm Meresiet. No one is immune to the trials and tribulations of life, but it takes a higher level of self-awareness to seek professional help. I provide a safe and nonjudgmental environment that enables you to work towards solutions, develop coping skills, and better understand the issues that interfere with your sense of well-being and daily living. I am passionate about working with individuals, couples, families, and teenagers going through various challenges, including life tr...