I offer virtual, individual psychotherapy to clients located in Washington DC, Virginia, and Florida. All sessions are individually tailored to not only help you gain skills to relieve your symptoms, but also to develop insight into unhelpful patterns, so you can live a more fulfilling and peaceful life that aligns with your values. I am an intentional integrationist, which is a fancy way of saying I am trained in many therapeutic approaches to help you based on your needs, experiences, pr...
My specialty is working with people with anxiety, depression, and a history of interpersonal trauma. I bring over 20 years of clinical experience, including three university counseling centers, hospitals, and community clinics, including one specialized in caring for the LGBTQ+ community, before establishing my practice in 2011. I value working with those exploring the impact of gender and race on their identity and life experiences, and those living between cultures and languages. My goa...
As a clinician, I am focused on helping clients find a life of meaning and value. Often times in our pain there is incredibly useful information about what's important to us. As humans, we have evolved to move away from physical pain, to escape it: and for most types of pain, those methods work! But for emotional pain, avoidance not only doesn’t get rid of our pain and suffering, it often amplifies it. In discovering how each individual client finds meaning in their lives, we ground ourselves in...
I have been working in community mental health and private practice since 2015. Clients who have found working with me helpful include trauma survivors, those suffering from symptoms related to mood and anxiety disorders, and those dealing with stress in romantic and family relationships. My therapy style has been influenced by my experience and training in mindfulness, emotion-focused, and acceptance-based models. I believe that for change and healing to occur, we have to get comfortable i...
During our sessions, we would explore how your thoughts and past experiences trigger your mood-related symptoms. My therapy style is to meet clients where they are and provide a safe space to be their authentic selves through a culturally meaningful lens. I am passionate about supporting clients from all cultural backgrounds to overcome obstacles preventing them from being the best version of themselves. I believe a strategy for therapy should not be a cookie-cutter approach, therefore, together...
I will work hard to make sure you wholeheartedly believe that your mental health diagnosis does not have to define who you are. While I can’t promise that therapy will always be fun and something you look forward to week after week, I do believe therapy has the potential to be transformative for you if you allow it to be. My number one goal is to provide you with a safe space for you to be authentically and unapologetically you, without any filters or judgment. I will always be there to trust yo...
I spent the last seven years working with various hospitals, clinics, and schools conducting research on children with ADHD, their families, and various sleep variables and environmental factors of influence. I am a soon to be retired commissioned officer for the Army who has worked directly with veterans, service members, and their families for over a decade. Additionally, I've proven critical to the development of initiatives and collaborations that are in sync with the Army’s Holistic Heal...
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Hi, I'm Eileen Persichetti, a clinical social worker based in Washington, D.C. I specialize in providing compassionate, evidence-based therapy to individuals navigating life's challenges, from anxiety and depression to relationship struggles, trauma, and life transitions. My goal is to create a safe, non-judgmental space where you can feel heard, supported, and empowered to make meaningful changes in your life. My practice is rooted in a mix of evidenced based approaches, and mindfulness-based t...
I help individuals enhance their mental health. My approach is based on the premise that nutrition, physical activity, and how we recover are foundational to our well-being. We will optimize your life with thoughtful prescriptions, psychotherapy, nutritional and supplement counseling, and prescriptive exercise....
The Sanchez Center is a group psychotherapy practice serving Washington DC, Maryland, Virginia, and California. OUR mission IS TO PROVIDE mental health services to young professionals in a culturally-sensitive, compassionate, and collaborative setting...
Are you feeling overwhelmed with anxiety, stress, or depression? Are you looking to improve your relationships or add new ones into your life but aren’t sure where to start? If you are struggling with disordered eating, fertility, burnout, self esteem, body image, relationships, or career, we can work together to bring about concrete, long term change. I work with college students, young adults, mid-career professionals, and all the life transitions in between. I specialize in areas of anxiety, ...
As a therapist, I strive to create a safe and warm space where therapeutic rapport can thrive. I love working with clients to not only work on symptomology, but to create deep and meaningful change at the identity level. I see therapy as a way to attack symptoms while creating space for powerful growth. I believe that the heart, mind, and soul are all connected, and that therapy should focus on this intersectionality as a mechanism for change. I'm a therapist with Octave and Evernorth Behavio...
I can assist with depression, anxiety, relationship conflicts, career difficulties, life transitions, caregiving, and much more. I’m very passionate about helping people who are young professionals, in the midst of a career change, or want to advance in their careers. My goal will be to work with you, guide you, and help you achieve a fulfilling life. I’m results-oriented and will help you set actionable goals which will lead you to graduation from care. I will provide you with the tools and cop...
Do you experience hypervigilance? panic? overwhelm? avoidance? unexplained physical symptoms? Many of my clients didn't realize that their symptoms of anxiety, depression, chronic pain, issues with vulnerability and in relationships stem from trauma. Trauma is not just something soldiers experience; trauma encompasses so many experiences. I use modalities like EMDR to get at the root of the symptoms, rather than putting a bandaid on them for a temporary fix. I also have experience with ADHD-info...
Whatever it is that has brought you here, welcome! I work with folks facing a range of issues, with a specialty in trauma, anxiety, family conflict, LGBTQIA+ identity, and relationship issues. If you experience stress from caring for/about others and our environment, I am ready to support you. I am a climate-aware therapist, meaning I recognize climate grief and eco-anxiety as legitimate responses to a global crisis and important areas of attention in therapy to help you better navigate our chan...
At Barth Therapy, we believe that taking the step to connect with a therapist is an act of profound courage, strength, and commitment. We deeply value and respect the time our clients invest in their journey toward healing, and it is our unwavering mission to ensure that every moment spent with us is purposeful and transformative. Our dedication to tailoring treatment to your unique needs and ensuring that you are heard and understood is at the core of our vision for therapy. Grounded in empathy...
Eudaimonia is a professional mental health practice. We are helping individuals improve their overall well-being through introspection, education, skills-building, therapy, and medication. We recognize that wellness looks different for each individual, so we tailor our approach to suit each client's specific needs. Our wellness practice strives to be a space where patients are comfortable providing some of their most intimate thoughts to their clinicians and reassured by the fact that they ar...
Hello! My name is Mat Elder, and I’m a therapist whose driving therapeutic principle is holistic care. The parts of your wellbeing— emotional, mental, spiritual, physical, social, etc— that give you meaning and define who you are is at the core of my practice. To find contentment, that goal we are all seeking, it is essential to consider each part of your being. Much of the time in the profession has been dedicated to the treatment of specialty populations, including LGBQ and TGNB folks of all a...
Welcome! I’m Dr. Constance Zou, and I’m honored to be a part of your journey towards mental well-being. My academic and professional path has been dedicated to understanding and treating a wide range of mental health challenges. I graduated summa cum laude from Columbia University with a BA in Biology and earned an MA in Bioethics from New York University. I received my MD from Yale School of Medicine and completed my general psychiatry residency at the National Institute of Mental Health, wh...