Therapists for college students near Atlanta, GA
In a world that is constantly changing, it can be difficult to keep a pace that feels comfortable and productive. If you have reached a point where old coping skills no longer work, or you are looking to find healthier ways to cope with life challenges, I'm here to help. In therapy we will work together to develop awareness of how your thoughts, feelings, and behaviors affect one another, build skills to handle difficult emotions and make behavior change, and practice these skills in a variety of situations so you may be able to support yourself moving forward. True growth and healing happen in the most uncomfortable spaces at times. However, you do not have to wait until you are in the eye of a storm to seek counseling services. Embarking on the therapeutic journey is an important life decision and finding a therapist whose expertise fits your needs is just as vital. Therapy is a collaborative process, and we work to assist clients with achieving goals by cultivating self-awareness, identifying personal strengths, and gaining new perspectives. Kendra is a National Board Certified Licensed Professional Counselor, Certified Professional Counselor Supervisor, and Certified Clinical Trauma Professional based in Atlanta GA. Her areas of expertise include anxiety, depression, and complex trauma. She has a passion for working with clients experiencing anxiety, low self-esteem, complex trauma, career/life transitions, PTSD, and depression.
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I have more than 20 years experience working with patients with eating disorders or eating problems and accompanying issues such as anxiety. I will meet you where you are and we can work together toward healthier thoughts and behaviors that promote a sense of well-being. As an Emory alum, I truly enjoy working with Emory students.
Our practice completes psychoeducational evaluations for students who may have learning, attention, and/or executive functioning difficulties. We work with children, adolescents, and adults and specialize in determining strengths and weaknesses and providing information regarding accommodations. We complete the assessments needed to apply for accommodations in college, or for standardized testing through the college board (such as the SAT, ACT, GRE, MCAT, LSAT, etc.)
My goal in counseling is to help you find freedom from areas in life where you feel stuck. I desire to meet you exactly where you are, help you understand and identify your strengths, and learn how the things you have been through have impacted you. I utilize trauma informed approaches such as EMDR and internal family systems to help my clients heal from past wounds. I enjoy working with individuals who have had past trauma, anxiety, depression, or are struggling with life transitions.
In 2018, The Hardy Clinic was founded by Brittany Hardy. The best thing about the role of a therapist is having an integrative part in clients’ lives and watching them live more fulfilling lives. We are a team of marriage and family therapists, professional counselors, social workers, and interns. We specialize in treating anxiety, depression, trauma, family conflict, and other mental health issues. Our team of experts excels in their work with children, adolescents, young adults, millennials, couples, families, and black women. Our mission is to provide behavioral health services with integrity, a continuous commitment to healing and growth. Also, to promote wellness, positivity, and honesty to all clients and their families. Our vision is to deliver the highest quality of holistic services which will include mental health, nutrition, fitness, and spirituality. It takes a village to maintain balance in life.
I see a whole host of issues in my practice, however I specialize in trauma--whether that is childhood sexual abuse, current sexual assault, chronic trauma that occurred throughout your life (i.e. neglect, chaotic upbringing, etc), or one time events (natural disaster, accidents, deaths). Trauma often leads to a host of other issues, that I also work well with in my practice. Some of the issues I see alongside trauma include anxiety and depression, life transitions, relational conflict, process addictions (such as eating disorders, sex or gaming addiction), substance abuse, or family of origin issues.
Seeking help in a dark time takes courage, strength, and a willingness to look at yourself and lean into your fears. Whether your goal is to make lifestyle changes or gain extra support to navigate through a difficult time in your life, consider taking that journey with me! I am here to help you navigate to the best version of you. I have 15 years of experience in multiple theoretical approaches such as cognitive behavioral therapy (CBT), client-centered therapy, solution focused therapy, and mindfulness. My expertise lies in: facilitating the process of developing healthy coping skills, regulating stress, learning mindfulness, processing unwanted feelings & emotions, developing effective communication habits, establishing boundaries, addressing triggers, and navigating life transitions.
Shanna A. Jefferson, MSW, CFSW, LCSW is a firm believer that everyone can Transcend Adversity and Achieve Greatness. Ms. Jefferson is a Woman of God, Servant, Agent of Change, Business Executive, Life Coach, Philanthropist, Author and a Psychotherapist and Owner of Destination Greatness. Destination Greatness is a mental health and substance abuse psychotherapy agency dedicated to assisting individuals and families in maximizing their level of functioning on all life domains in pursuit of Greatness. Destination Greatness provides individuals and families will the opportunity to live more fulfilling and meaningful lives. Destination Greatness strives to enrich each individual and family through greater self-awareness, focus on strengths, and belief in a greater destiny.
Life can sometimes be difficult to navigate. Interactions, life transitions, thoughts, and emotions can sometimes be a lot. With my background using diverse therapy models I can help you navigate the process that you are struggling with and work toward your goals in therapy. I have a PhD in Clinical Psychology. I specialize in Anxiety Related Disorders, self-esteem problems, and OCD. I use evidence-based therapy models that have been proven to improve symptoms, like Cognitive Behavioral Therapy, among others. We can explore your thought patterns, emotions and unhelpful behaviors that could be perpetuating the conflicts. I can provide you with coping skills and strategies to improve your wellbeing. Therapy can seem like an intimidating process but with my passion to help people, empathy, and care I can provide an excellent therapeutic services. My therapy sessions are a safe and nonjudgmental space where you will feel comfortable and safe to talk about anything that feels important to you. I am part of the Path referral network, which means that when you reach out, my team will get back to you quickly to schedule our first session. Through Path, I am in-network for most commercial insurances, and the average cost of a session for clients who use their insurance is less than $30. // La vida a veces puede ser difÃcil de navegar. Las interacciones con otras personas, las transiciones de vida, los pensamientos y las emociones a veces pueden abrumar. Con mi experiencia en el uso de diversos modelos de terapia, puedo ayudarle a atravesar proceso y trabajar hacia sus objetivos en la terapia. Tengo un doctorado en PsicologÃa ClÃnica. Me especializo en Trastornos Relacionados con la Ansiedad, problemas de autoestima y TOC. Utilizo modelos de terapia basados ​​en evidencia que mejoran los sÃntomas, como la Terapia Cognitiva Conductual, entre otros. Podemos explorar sus patrones de pensamiento, emociones y comportamientos ineficaces que podrÃan estar perpetuando los conflictos. Puedo proveerle habilidades para manejar los pensamientos, las emociones y estrategias para mejorar su bienestar. La terapia puede parecer un proceso intimidante, pero con mi pasión por ayudar a las personas, la empatÃa y el cuidado, puedo brindar excelentes servicios terapéuticos. Mis sesiones de terapia son un espacio seguro y sin prejuicios donde sentirás comodidad y seguridad para hablar sobre cualquier cosa que sientas importante.
Research shows that it is the relationship between the client and the therapist that is the most important factor for success. I work to build a collaborative relationship that is rich, trusting, and productive. I look to encourage curiosity toward our experiences, where thoughts and patterns can be put into words. My work with people often centers around feelings of anxiety, dissatisfaction with important relationships or career, confusing ways of behaving, and a lack of clarity about why we feel the way we do. Often there is the sense that previous ways of being and thinking in the world may not be working as well as they used to. I believe Psychotherapy is an art and a science. Thinking together, we often find a better understanding of ourselves and our behavior, with a new sense of freedom and flexibility toward life that can be more strategic and less reactive, showing us a way of being and relating to others that is more creative, effective, and ultimately more fulfilling.
I specialize in the treatment of substance use, trauma, and anxiety disorders. I am LGBTQ+ affirming and have extensive experience with young adults and women.
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My speciality is in reproductive health counseling. This can span from managing mental health issues alongside of reproductive health difficulties, family building and family planning.
I LOVE WORKING WITH ADOLESCENTS AND ADULTS, AS WELL AS THEIR SUPPORT SYSTEMS, TO HEAL FROM BODY IMAGE ISSUES, DISORDERED EATING, PERFECTIONISM, ANXIETY, AND DEPRESSION. I ALSO WORK WITH FAMILIES WHO ARE OVERWHELMED OR CONFUSED IN HOW TO SUPPORT THEIR LOVED ONE WHO IS IN NEED OF MORE SUPPORT FOR THEIR MENTAL HEALTH AND NAVIGATING LEVELS OF CARE AND STEPPING UP OR DOWN FROM TREATMENT.
I specialize in working with individuals who may be struggling with performance, anxiety and panic, life and faith transitions, sexual and gender identity, disordered eating, medical issues, depression, and relationship concerns. I also work with clients struggling with ADHD or OCD. I have experience working with clients individually, as couples, and in families. My recent experience with athletes and as a professor of a course in performance psychology allows me to apply that knowledge when working with a diverse array of individuals; not only athletes, but also those working in occupations that demand high levels of performance.
Living Fully Psychological Services provides therapy online and in person at an office located in Atlanta, Georgia within walking distance of Emory University. Our psychologists and therapists specialize in therapy for trauma, anxiety, stress, relationship challenges, eating disorders, and sleep. With life experience comes pain, loss, and suffering. Healing, growth, and change are a result of processing these painful experiences in a non-judgmental and compassionate way. At Living Fully, we provide unique therapeutic services. Our goal is to learn about and understand your unique history and life path with openness, compassion, acceptance, and patience. We will teach you to do the same for yourself, as these factors are necessary to the change process and ultimately to living fully. From there, we will determine where you'd like to go and the most effective process to achieving your goals. We are honored to facilitate your journey toward living fully.
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Are you struggling with day to day pressures? Are you struggling with feelings of perfectionism or do you feel like you must "always have it together"? Are you happy in your current relationship? Or are you still dealing with the effects of your past relationship? I believe that you are the expert in your own life and and the modalities I use are geared in empowering you as the client. I utilize a strength base and a person centered approach to help you identify your strengths and empower you. It may feel uncomfortable to share challenges with friends and family, I provide a safe environment to ease you into the sharing process of therapy. I am passionate about the work that I do and if you would like to work with me, I would really like to help you on this journey of healing and self discovery.
Please visit my profile to learn more about my services.