In my 20 plus years of experience, I have had the privilege of helping individuals and families in a variety of settings. I strive to provide a place of acceptance in which clients can explore the connections between their thoughts, feelings, and behaviors with the goal of changing negative thought patterns to facilitate lasting change. My approach to therapy is to focus on the inherent strengths and worth of each individual while fostering a therapeutic relationship of respect and collaborat...
I am a Certified College and University counselor who enjoys working with young adults. I am passionate about the work I do, and believe I can help my clients beyond managing crisis towards a life worth living, that is, a life that you look forward to every day....
Victoria specializes in treating women experiencing anxiety, depression, eating disorders, grief, trauma recovery, and young adult life and career transitions. She has training and experience in helping individuals explore their beliefs about God’s love, forgiveness, and other questions in a nonjudgmental environment. She has spent extended time ministering to students, professionals, and the expat community internationally. She welcomes clients of all (or no) faith backgrounds....
I believe that significant change is possible through effective therapy. I work with adults, teens, and pre-teens to provide counseling for those experiencing anxiety, depression, psychosis, and substance abuse. I also work with many people who are struggling to cope with a difficult life experience such as a chronic health issue, recent loss, relationship or school problem, or other life transition. I I have over 12 years' experience working with individuals experiencing mental health or other ...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
You’re lying awake late at night, stuck in your own head, wishing you could just turn it off. The worry loops won’t stop. The what-ifs keep coming. Maybe you’re caught in rituals, mental checks, reassurance-seeking, or avoidance that feels impossible to explain to anyone else. You’ve tried to push through it, distract yourself, calm yourself down, or “be logical,” but it keeps coming back. And at some point, you start to wonder if this is just how life is going to feel. It doesn’t have to be....
I collaborate with you to assist you in achieving your personal, therapeutic goals. Along the way, I focus on supporting you on your life journey from a strengths-based perspective. In order to change, you need to acknowledge what you do well, which we can discover together. It is important to notice the positive aspects of life while also addressing the things you wish to change. In my practice, I use evidence-based interventions (CBT, IFS-informed and expressive arts) and trauma-informed mindf...
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I am an integrative, humanistic therapist who draws from many approaches to best serve my clients. I place an emphasis on creating a secure therapeutic relationship to foster a sense of safety and openness for clients. As we go through life, we develop habits and coping strategies to protect ourselves. I respect these coping mechanisms for the important role they play in helping us navigate the challenges of life. However, sometimes the very strategies that once helped us can become limiting ...
I help women and young adults struggling with depression and anxiety disorders improve daily life, restore joy and internal light by offering a holistic approach including medication, psychotherapy, lifestyle modification, and more! As a doctoral prepared Nurse Practitioner, board certified in both Psychiatry and Women’s Health, I have over 25 years of experience in the healthcare field and understand the mental, emotional, even spiritual impact of varying stages of life on a woman's mental ...
Is there a part of you that desires to be seen or understood on a deeper level? Perhaps you hope to heal from past struggles during childhood that keep coming back up, especially around relationships, or maybe you're just wanting simple strategies to live with more inner harmony and peace. I want to welcome you on this path and am so glad you had the courage and curiosity to start here! I enjoy using an Internal Family Systems approach and am IFS level 1 trained. I often work with difficultie...
The mission of Heart Stone Therapeutic Healing (HSTH) & Coaching is to provide trauma-informed, person-centered, & Self-led therapy & coaching services through a holistic perspective. HSTH practitioners empathetically utilize a variety of approaches to address each of their client’s unique needs. We desire to be a partner in our client’s treatment while honoring their mind, body, and/or spiritual connections of their unique Selves. Together, HSTH strive to transform our client’s experiences into...
Whether it's your first time in therapy or you're looking to build on the work you've already started, you do not have to do it alone. I'm the first person in my family to graduate from high school, and I have an authentic, lived understanding of adversity. As someone who's personally experienced the benefit of therapy and self exploration, I've now landed here and hoping to get to work with you. The goal of my space is a mixture of “kick off your shoes” and “get ready to roll up your sleeves...
Our Specialty We are a collaborative of mental health practitioners who specialize in working with the interconnected impact of Trauma in a person’s life, and supporting them to heal. Our Practice We offer effective outpatient, individualized mental health care through counseling & psychotherapy. We believe in diversity, culture, connection, and community. And we genuinely love what we do. We welcome all individuals, races and ethnicities, spiritual orientations, sexual identities, ex...
We all have experiences, feelings, and behaviors we cannot always explain, control, or understand about ourselves. I view therapy as a valuable opportunity to learn about our feelings, thoughts, behaviors, experiences, and develop healthier coping skills so that we can feel better about ourselves and interact more effectively in the world around us. My Qualifications: +Intensive Training from Behavioral Tech, LLC in Dialectical Behavior Therapy (DBT) +M.S. in Professional Counseling from G...
Are you noticing changes in your mood but don't know where to start to get back on track? Do you feel burnt out due to struggles balancing multiple roles and responsibilities? Do you struggle with making your needs a priority? Are you noticing issues in your relationships with communication? Are you worried about making a change but know that you can't stay stuck where you currently are? Welcome to Harris Counseling Services, where we will walk with you on your journey to better. Welcome to a sa...
Are ready to take that first step in your healing process? If so, I am excited about your path to your counseling journey! Let’s do it together- Call today to schedule your session. For more information visit: www.overcomecounseling.com...
Connecting Hearts Counseling is a boutique-style mental health private practice committed to providing culturally sensitive and inclusive mental health services, with a special emphasis on supporting BIPOC individuals. Whether it's through in-person sessions or the convenience of telehealth, we've crafted a space that radiates warmth and support for clients on their journey to mental and emotional well-being. At the heart of our practice are values of growth, authenticity, and health, which exte...
Regardless of what brings you to counseling, my goal is to truly understand you as a human being and the unique perspectives, experiences, and identities that you bring into the room and how best to support and challenge you in your growth. My hope as your counselor is that you can bring your authentic self and feel safe to dive deep and gain insight and self-awareness so that you can make the change you are looking for. I feel honored to sit with clients and be entrusted with their stories. I a...
"Mental Health Problems Don't Define Who You Are. They Are Something You Experience. You Walk In The Rain And Feel The Rain, But, Importantly, You Are Not The Rain." -MH I am a licensed professional counselor, with 10 years of experience. I decided to be for others what I never had myself growing up. I needed a safe, empathetic, reliable guide to help me navigate life and its difficulties. I have worked with a variety of individuals and families, with managing and overcoming, anxiety, ADHD...