Therapists for college students near 60614
Life can feel messy, complicated, and overwhelming at times. Therapy offers a space to pause, breathe, and untangle the parts that feel heavy. My goal is to create a warm, collaborative, and judgment-free environment where you can show up exactly as you are. I work with teens and adults navigating life transitions, grief, relationship or family challenges, ADHD or autism, anger, trauma, and the process of rediscovering yourself after major life changes. My approach is trauma-informed, flexible, and rooted in mindfulness. Together, we’ll use a blend of evidence-based approaches—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy—to support your unique goals and pace. I believe that healing happens through connection. In our work together, I bring warmth, curiosity, and compassion to help you feel seen and supported as you learn to make sense of your experiences. You may also get to meet my calm and gentle poodle, Ralph, who often joins sessions as a grounding and comforting presence. If you’re feeling stuck, anxious, or ready for change, therapy can be a powerful space to find clarity and connection. I’d be honored to walk alongside you on that journey.
I am deeply passionate about supporting young adults who are navigating the heavy waves of depression, anxiety, and low self-esteem. These challenges often speak much louder than our day-to-day living, making it difficult to feel present or "at home" within ourselves. I also specialize in walking alongside those moving through grief, trauma, and major life transitions—those seasons where the ground feels like it has shifted and you’re searching for a new way to stand.
As a therapist who specializes in Dance Movement Therapy, I believe in the full integration of mind and body in the therapeutic process. I strive to provide a space where all parts of you can be seen and accepted. I want to hear your story and support you as you cultivate a more compassionate relationship with your body and mind. I specialize in supporting people dealing with complex trauma, anxiety, struggles with identity, neurodiversity, and body image issues. I am strongly committed to challenging systems and narratives that tell people their worth is tied to their size or ability. Everyone deserves to inhabit their body with dignity, compassion, and freedom from shame. I see therapy as a collaborative process, building from a place of safety and authenticity. Together, we will cultivate a sense of open curiosity to help you find and use your inner strengths and resilience. My process is strongly rooted in body justice and fat liberation, and I approach our time together through trauma-informed and neuro-affirming lenses in order to decolonize the therapeutic process. These values will guide our verbal and embodied processing, and our work together in these ways will help you to connect the body and mind and aid you in self exploration. We will find a pace and structure that feels safe for your body and mind, and give you a space to step into your most authentic self.
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Michele Artunduaga specializes in supporting individuals facing depression, anxiety, and challenges with future planning. Michele is dedicated to helping clients recognize that meaningful changes to their goals stem from their unique needs and what they are able to accomplish in the present moment. By focusing on practical solutions that can be applied today, Michele empowers clients to make real-life changes and move forward with confidence. Micheleâs approach centers on building trust and engagement, ensuring that each client feels heard and supported throughout their journey.
Marriage & Family Therapy Intern Julia is a Marriage and Family Therapy intern who works with families, couples, and children as they navigate challenges and build stronger connections. Her experience in settings like addiction recovery programs has shaped the way she understands family patterns, communication, cultural background, and life transitions. She also has a personal passion for supporting clients living with chronic, invisible, and autoimmune conditions, and she cares deeply about the impact these experiences have on both individuals and the families who support them. Julia draws from Bowen Family Systems Therapy, Structural Family Therapy, CBT, and Motivational Interviewing in her work. She aims to create a space where people feel comfortable being themselves, where couples feel heard, and where families feel supported through change. She brings curiosity, steadiness, and genuine respect to each session, walking alongside clients as they navigate conflict, big emotions, parenting stress, chronic health challenges, or major transitions—always helping them move toward more clarity, resilience, and connection. Julia earned her Bachelor’s degree in Applied Developmental Psychology from the University of Pittsburgh, holds a Graduate Certificate in Systemic Couple and Family Therapy, and is completing her Master’s in Marriage and Family Therapy at Capella University. As a Student Intern, Julia receives direct and clinical supervision from a SCMFT approved clinical supervisor, Brittney Brooks, PsyD, LMFT, CCTP, (Dr.Britt@emberpsychgroup.com); as well as AZBBHE approved clinical supervisor, Danica Williams, LPC, PMH-C. Her work is logged, monitored, discussed, and reviewed by her clinical supervisor. Client care is handled with professional quality; knowledge, feedback, and insight are gained from a team of professionals. Counselor accountability, growth, and development within this supportive infrastructure is emphasized.
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Practice Information: Astute Counseling & Wellness Services Located in Lakeview, Chicago At Astute Counseling & Wellness Services, we are a comprehensive mental health and wellness practice offering integrative care to support the whole person—mind and body. Our team includes over 20 experienced and compassionate therapists, allowing patients to find the right fit for their unique needs, goals, and preferences. We provide evidence-based therapy and support for a wide range of mental health concerns, including but not limited to: • Anxiety and Panic Disorders • Depression and Mood Disorders • Trauma and PTSD • Grief and Loss • Life Transitions • Relationship, Couples and Family Issues • Neurodivergence (Autism/ADHD) • OCD • Eating Disorders • LGBTQIA+ Affirmative Care • Stress-Related Disorders • Substance Use • EMDR Astute proudly accepts Blue Cross Blue Shield PPO and United Healthcare PPO insurance plans to make care more accessible. In addition to traditional psychotherapy, we are home to a full wellness center that embraces a holistic approach to healing. We integrate mindfulness, somatic practices, and body-based therapies to help individuals reconnect with themselves and regulate their nervous systems. Our offerings include: • Yoga (including trauma-informed and restorative classes) • Sound Bath Healing • Reiki and Energy Work • Acupuncture & Cupping • Massage Therapy and Bodywork • Infrared Sauna & Light Therapy • Breathwork and Meditation • Somatic Movement Classes • Group Workshops and Community Wellness Events Whether you are starting therapy for the first time or deepening your wellness journey, Astute Counseling & Wellness Services provides a supportive, inclusive, and personalized space to grow and heal. To learn more or schedule an appointment, visit us online or stop by our Lakeview location.
College can look like you're doing fine on the outside while internally you're overwhelmed, anxious, burned out, questioning yourself, or struggling to keep up. At Balanced Awakening, we work with college students, graduate students, and young adults navigating anxiety, academic stress, perfectionism, burnout, relationships, identity, trauma, body image, ADHD/neurodivergence, and major life transitions. Our Chicago therapists offer different personalities and approaches, including talk therapy, somatic and body-based therapy, art therapy, and relationship-focused care. Whether you're looking for someone warm and validating, direct and action-oriented, or somewhere in between, our team can help connect you with a therapist who feels like the right fit. We know searching for a therapist can feel like one more thing on an already-full plate. Our team makes the process easier by learning what you're looking for and matching you with a therapist based on your needs, preferences, personality, and availability. We offer telehealth throughout Illinois and in-person therapy at multiple Chicago locations. We are in network with BCBS PPO, Aetna PPO, and Optum/UHC plans. You don't need to have everything figured out before reaching out. If you're ready for things to feel different, we're here to help you find a therapist you can feel comfortable talking to.
Inclusive Insight celebrates the intersectionality and variety of identity. We are a safe and welcoming space for all individuals, inclusive of those from diverse backgrounds, including gender, sexuality, race, ethnicity, age, ability, and all other identities. Our therapists reflect the diverse backgrounds of the clients we serve and bring their own unique experiences and expertise to broaden the perspective of IIPC.
You may be feeling overwhelmed by anxiety, navigating the effects of past experiences, or seeking support around identity-related stress. Therapy can be a space to slow down, reflect, and better understand yourself. I work with children, adolescents, adults, and couples experiencing anxiety, depression, trauma, ADHD, and LGBTQ+-related concerns. To support our work together, I draw from a blend of evidence-based, trauma-focused approaches, including psychodynamic, cognitive-behavioral, mindfulness, and expressive therapies such as art, narrative, and movement-based work. My training is rooted in a relational approach that integrates the neurobiology of trauma, allowing us to explore how early experiences and ongoing stress impact the nervous system and mind–body connection. I also incorporate IFS and ACT to help clients shift unhelpful patterns, build self-worth, and move toward meaningful goals. I am mindful of how identity, culture, and lived experiences shape mental health and the therapeutic process. My goal is to offer care that feels affirming, thoughtful, and responsive to each person’s story. If you’re looking for a therapist who values collaboration, reflection, and authenticity, I welcome you to reach out.
I center my work on supporting LGBTQIA+ students navigating identity concerns related to gender and race. Using DBT, ERP, and solution-focused approaches, I also help with anxiety, depression, ADHD, and life transitions. I understand how substance use, relationship challenges, and emotion-regulation struggles can intersect with marginalized identities and amplify feelings of not belonging. My goal is to offer a warm, affirming space where you can bring your full self, build insight, and move toward meaningful change. At Inclusive Insight Psychotherapy, we believe connection is where we heal. My pronouns are he/they.
Many young professionals come to therapy feeling torn between who they are and who they think they should be. You might feel anxious, burned out, or uncertain about how to balance your needs with others’ expectations. Perhaps you’re navigating relationship challenges, loss, or identity shifts that leave you feeling unmoored. However, as a therapist in Chicago, I offer a trauma-informed, culturally sensitive, and LGBTQIA+ affirming space where you can pause, reflect, and reconnect with yourself—so you can move toward clarity, confidence, and belonging in both work and life. In my clinical approach, I combine trauma-informed and solution-focused therapy to help clients manage anxiety, workplace stress, and relationship issues. Additionally, I specialize in working with young professionals, first-generation individuals, and LGBTQIA+ clients who want to cultivate balance, purpose, and self-acceptance. I also provide couples therapy to strengthen communication and foster understanding, helping individuals and partners deepen connection and growth both within and beyond their relationships. Starting therapy can feel daunting, especially when you’re used to managing everything on your own. Nevertheless, you don’t need to have all the answers before beginning. Whether you’re exploring identity, searching for balance, or healing after change, I’ll meet you with warmth, curiosity, and care. If you’re ready to feel supported and understood, I’d be honored to walk beside you on your path toward healing and growth. Finally, learn more about our LGBTQIA+ affirming therapy and how it can support your well-being.
We are a group practice with many practitioners who have extensive experience working with college students. Services are available in person and virtually. Services are available in English and Spanish.
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I help people navigate life’s challenges with clarity, compassion, and authenticity. Whether you’re struggling with anxiety, depression, low self-esteem, questions of identity, or major life transitions, I aim to create a welcoming space where you can show up exactly as you are—without judgment and with genuine support. I work with teens, young adults navigating the transition into adulthood, and adults. use proven approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems ("parts work") to tailor therapy to your unique needs and goals. In our sessions, we’ll work to help you: • Slow down and better understand your emotions • Recognize patterns in your thoughts and behaviors that may be holding you back • Develop practical tools to handle life’s challenges with greater confidence and perspective • Sit with difficult feelings without becoming overwhelmed • Connect more deeply with who you truly are My approach is warm, attuned, and deeply collaborative. I believe therapy is most effective when you feel truly seen and understood. Whether you’re in a season of change, self-discovery, or simply need support through a difficult time, I’ll meet you where you are and help you move forward with greater clarity and self-compassion.
My background is in psychodynamic therapy. This type of therapy helps you to better understand patterns that play out in your life, how your mind works, the internal conflicts you wrestle with, the defense mechanisms you use, and other things you might not be fully conscious of. By learning more about yourself and your struggles, you are better equipped to make changes in your life, solve your problems in the ways you want to solve them, and break out of the self-defeating patterns you find yourself stuck in. I specialize in working with adults with longstanding difficulties, including depression and anxiety, overwhelming emotions, issues with self-esteem, impulsivity, and self-destructive behavior. I am not a believer in quick fixes or easy answers. Being in therapy is hard work and a major commitment. I often meet with people long term and sometimes in twice-weekly therapy. I aim to be an ally as you work to make changes that won’t just make you feel better today but will change your life in the years to come.
Our patterns, desires, and growth are often tested in relationships. It can feel like we're going in circles when we find ourselves challenged by a transition or milestone or questioning our role in the lives of those closest to us. Beneath expectations we find understanding and beneath therapy jargon lies a nonjudgmental, compassionate, and sincere relationship. Here, our explorations can lead to deeper, novel understandings of your mind and body, and foster insights and empathy for yourself and your loved ones. In our work we will begin to name the unnamed meanings, perspectives, and desires that you hold and find their place in the future you want to build. Even in the fog of day-to-day life, you are instinctively taking steps towards your goals. My role is to offer support, curiosity, and skills that appreciate and bolster your intuition and strengths.
I'm a bilingual therapist offering both in-person and virtual sessions. Whether you're navigating life transitions, pursuing personal growth, or simply in need of support, I commend you for taking this meaningful step. My goal is to create a space where you feel safe, understood, and genuinely supported. Together, we’ll explore your experiences, uncover your strengths, and develop practical tools to help you move forward with clarity and confidence. I bring a unique perspective to my practice, rooted in connection, trust, and shared understanding. My approach is shaped by my professional experience, education, and personal journey—including my roles as a wife, mother, large family dynamic, and as a Chicago native. I look forward to the opportunity to support you on your path to growth and healing.
I am a Counselor with a passion for supporting emerging adults as they wade through the complexities of today's world. I believe in a Person-centered, Humanistic approach to therapy, building therapeutic relationships based around trust and mutual respect, fostering an environment of non-judgement, positive regard, and authenticity. I assist my clients on their journey towards their goals. Working together, we will discover ways to spur your personal growth and foster a greater sense of fulfillment in your life, utilizing, expanding, and developing skills and abilities, including ones you might not even know you already have. I have experience working with a broad range of clients. Including emerging adults struggling with life transitions, self-esteem, anxiety, and assisting clients of all genders with relationship concerns. I particularly enjoy working with clients involved in the creative arts as well as those living with physical disabilities and chronic health conditions. Drawing on my own experience living with a disability, I strive to listen and understand without judgment, and to honor your individual perspective on life and your world. I am excited to collaborate with my clients, providing compassion and support as we work together to address life's hurdles.