Many young professionals come to therapy feeling torn between who they are and who they think they should be. You might feel anxious, burned out, or uncertain about how to balance your needs with others’ expectations. Perhaps you’re navigating relationship challenges, loss, or identity shifts that leave you feeling unmoored. However, as a therapist in Chicago, I offer a trauma-informed, culturally sensitive, and LGBTQIA+ affirming space where you can pause, reflect, and reconnect with yourself—s...
Dr. Aubrye Brower, Psy.D. is a licensed neuropsychologist who earned her Doctorate in Clinical Psychology from Adler University and her undergraduate degree from DePaul University. She completed her APA-accredited predoctoral internship at the Gulf Coast Veterans Healthcare System in Biloxi, Mississippi, where she obtained advanced training in inpatient psychiatric services, Community Living Center (CLC) care, and neuropsychology. Dr. Brower went on to complete a two year APA-accredited post...
Ziyi approaches therapy through an integrative clinical framework grounded in client-centered principles and cognitive-behavioral theory. She prioritizes the therapeutic alliances as the core foundation for effective work and collaborates closely with clients to deepen insight into the connections between thoughts, emotions, and behavioral patterns. Guided by a trauma-informed perspective, Ziyi maintains a warm and steady process. She invites clients to explore their inner experiences with cu...
Mind Body Co-op offers various clinical services, including individual psychotherapy, group psychotherapy, psychological/neuropsychological assessments, EMDR, Medication Management, Nutritional Therapy & DBT. We provide culturally competent services in English, Spanish, Hindi, Arabic, Polish, Greek and Vietnamese. As an insurance based group practice, we can provide medication management, therapy, and nutritional services all under one roof. Our practitioners are credentialed with most majo...
We specialize in working with clients who are struggling with transitions, like new living situations, shifting relationships, job changes, and striking out on a new path. We especially love supporting recent college and graduate school graduates in figuring out their next steps to create a life they love. Please check out our website to learn more about our team! We'd love to meet you....
Life can feel overwhelming when emotions seem too big to handle or when you’re trying to figure out who you are. You might feel anxious, misunderstood, or caught between different worlds — wanting to belong, but unsure where you fit. Whether you’re a teen navigating pressure from school and family or an adult balancing expectations, grief or identity, therapy can be a space to breathe, slow down, and reconnect with yourself. As a trauma-informed, DBT-certified bi-lingual therapist, I help cli...
Hector values a compassionate and supportive dynamic that is conducive to healing and growth. He has experience providing individual and group therapy services with specific focus on depression, anxiety, OCD subtypes, co-occurring disorders, substance use disorders, and severe and persistent mental illness. Hector applies a practical approach to the helping relationship and incorporates Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and existential theories in his work....
Wherever you are in life, whatever the challenges you’re facing, we are so glad you are here. We are a counseling practice that offers individual, group, and family therapy. We see clients across the lifespan and have a diverse group of therapists who specialize in the areas included above. We recognize the courage that it takes to take a first step to start therapy. We utilize a compassionate approach to therapy that focuses on increasing self-awareness, coping skills, and personal growth....
We are dedicated to offering Mental Health Services which are easily adaptable and low-stress and that combine strategies for assisting with the many difficult aspects and challenges that have become normal in our daily lives. Clients are encouraged and taught to actively learn about themselves and are challenged to explore new ways of being and thinking, all in a safe and comforting environment....
I earned my Master’s degree in Social Work from Loyola University Chicago with a specialization in clinical mental health, and hold certifications in alcohol and drug counseling (CADC) and in the assessment and treatment of trauma (NMT Phase I). In my training, I have worked with adolescents and adults in a variety of settings, including community youth programming, community mental health centers, and private practice. I work from a client-centered, strengths-based, and integrative approach ...
We are all about empowering women and femme-folks through psychotherapy! We're located in Chicago and see clients virtually across the state of Illinois. We love to work with college students around relationship issues, stress, and overall managing their mental health....
When we need support, it can be intimidating to know where to start. You may be feeling trapped by the past and overwhelmed by the future, struggling with self-doubt, or experiencing loneliness. To overcome feeling lost and stuck, therapy can help you figure out your options, learn more about yourself, and find new ways to cope. By beginning the search for therapy, you have already shown courage and self-awareness to recognize you are ready for change. As a queer woman, my approach to therap...
Our mission is to help individuals, couples, and families live authentic, connected, and happy lives....
***Book a Free Consultation Online at Our Website Below On the outside, people tend to see you as doing fine – or even put-together, independent and successful. Lately, life has you feeling anxious, overwhelmed and stuck grasping for any semblance of control. No one really prepares you for the stress and confusion of the transition to adulthood – it’s a lot of pressure. How do you convince your friends, family, teachers, or boss that you know what you're doing? More importantly, how do yo...
I am committed to providing you with a safe, healing, non-judgmental, therapeutic space where you can discover more about yourself. My goal is to provide you with therapy tools to reduce relationship anxiety, depression, and stress. I will help you cultivate healthy and functioning relationships and explore ways to live authentic lives full of meaning and purpose. We can work together to heal and overcome your relationship challenges and life's hurdles, enabling you to attain acceptance and peac...
I offer engaged, purposeful therapy on relationships, work and school-related issues, life transitions, and stress management. I specialize in working with adults as they navigate increasing responsibilities at school and work, while also managing life transitions such as dating, marriage, parenthood, and losses. Many of my clients describe feeling stressed, anxious, overwhelmed, or depressed. I integrate current research and traditional approaches: many benefit by learning skills for emotional ...
Hey there! Are you dealing with feelings of guilt, negative self-talk, doubt, or worthlessness? You don't have to handle these challenges on your own. My aim is to assist you in navigating your emotional struggles using various theoretical approaches, such as cognitive behavior therapy, existential therapy, and solution-focused therapy. I believe that therapy shouldn't be one-size-fits-all; that's why I customize my approach to suit your personality and specific needs. I am dedicated to creating...
Flourish Counseling and Wellness is a large group psychotherapy and medication management practice, seeing clients both virtually and in person in the Chicagoland area. Our dedicated providers are skilled in working with young adults needing support around college and other life transitions, anxiety, depression, family of origin issues, trauma, and much, much more. If you are looking for a warm, skilled therapist or psychiatric medication provider, Flourish would love to welcome you to our famil...
As a first generation American with a multifaceted cultural background and personal identity, I understand just how unique every individual is. For this reason, I find it important to meet clients where they are at and create a supportive and safe space where they can be their true authentic selves. I use an integrative approach to therapy based in multicultural, person-centered, and psychodynamic frameworks. I enjoy using a narrative approach to empower clients to re-author their life story, ma...
Your grades are declining. You nap because it's the only way to shut your brain off. You're reviewing everything you said in that last conversation because you're sure you said something embarrassing. You feel like something is wrong, but you don't want anyone to know. You've come to the right place! We will explore your challenges from a non-judgmental and self-compassionate place. Believe me- I've heard and seen it all, and I can still honestly say my clients are the most amazing people. Y...