Therapists for college students near Chicago, IL

If life feels like a dumpster fire there's a spot on my couch for you. I'm a social worker who specializes in providing therapy to college students dealing with anxiety, depression and ADHD. I also often work with clients struggling in their relationship with their parents, partner or friends. In your individual therapy sessions we will work to align your life with your values rather than your fears. I I provide a warm nonjudgmental approach to help you clarify what matters to you in life while also finding relief from distressing thoughts and emotions. Throughout our development we ask the question, "who am I" over and over. I create an accepting environment for you to freely explore this question. All identities are welcomed and I have experience working clients who are part of the LGBTQIA community, I look forward to connecting with you!

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It's my belief to "Keep life simple." Life is stressful enough. Balancing work, family, social life, friends, and relationships can be overwhelming at times. I practice from a harm reduction holistic theoretical orientation. It combines person-centered (respect for autonomy) with CBT/systemic therapy (a critical look at culture and attachments). By identifying wants and needs, I can assist clients with locating triggers and establishing healthy coping skills to alleviate any mental, emotional, or physical stress. I work particularly with parents and clients dealing with ADHD, Life choices, anxiety, self-esteem and accountability. I assist clients in adjusting to unexpected life transitions by constructing healthier boundaries with themselves and others to balance their lifestyles. I value the importance of creating a supportive, transparent, and collaborative relationship throughout the therapy process. I do this by providing a safe space for clients to embrace their vulnerabilities. Difficult experiences often show up in the body. Accessing embodied experience helps clients evolve. These shifts in the body have a corresponding effect on our actions, routines, and relationships. Through mindful awareness, we discover how the body holds our experiences. We learn to recognize habitual patterns and create new ones. The healing starts now...

Centered Therapy Chicago (CTC) is a group psychotherapy practice in the Andersonville neighborhood of Chicago. We work with people from all over the city and suburbs and believe in the healing power of relationships and connectedness. CTC’s therapists are committed to creating meaningful change in peoples’ lives, our community, and our society. We utilize a collaborative and relational approach that also incorporates feminist, trauma-informed, and body-oriented methods with our clients. We are all committed to equality, social justice, anti-racism, and inclusivity.

Hello there, I’m Elisabeth and I have spent my career working with adults across the life span; much of my experience lies in working with folks experiencing challenges within the developmental transitions of adulthood, such as parenting, midlife, and aging. As a therapist I value and aim for a collaborative, warm, and active approach to your concerns. Perhaps you are coming to a crossroads in your life – a challenging life transition, a shift in roles, relationships, or your identity. You may be experiencing increased stress, grief or loss, or physical or mental health challenges. Perhaps you are rethinking what is truly important to you in your “one wild and precious life” (Mary Oliver, The Summer Day). It may be time to find an experienced professional to walk with you as you figure out what’s next, make a change, or how to cope better. My belief is that therapy starts simply with a conversation. Over time and with “a good fit” in the therapeutic relationship, these conversations can lead to a deep, trusting partnership with the capacity to promote self-awareness, growth and healing. My approach is client-centered; you are the expert of your own life, and my role as a therapist is to listen empathically, respond authentically, and use my skills and training to walk alongside you as a compassionate facilitator of your own unique experience. Like many therapists, my way of working is eclectic, yet also “evidence-guided”; this means I tailor my approach to each client informed by my areas of clinical expertise and experience, client preferences and needs, and what clinical research recommends. My work as an adjunct professor for graduate students at UIC, also informs my practice. As a social worker, I approach my work through an anti-oppressive, anti-racist, and culturally sensitive lens. This lens requires continual refocusing, awareness of my positionality and privilege, and is constantly evolving. Taking the first steps to finding a therapist can be overwhelming, but if this profile has caught your attention, please get in touch with me to set up a free consultation. I am in-network with all BCBS PPO plans (including ACA plans), United Healthcare/ Optum, and Cigna/Evernorth.

Please visit my profile to learn more about my services.

Hi! I am a clinical social worker with experience with adolescents and young adult populations, and with topics such as anxiety, depression, self-esteem, academic challenges, life transitions, and school avoidance. I have worked in partial hospitalization & intensive outpatient programs, foster care, and outpatient hospital treatment settings. I gravitate toward cognitive behavioral therapy techniques in order to challenge and interrupt difficult or disruptive thought patterns that can keep clients stuck in overwhelming moments. I also have some experience with motivational interviewing, behavioral activation, and dialectical behavioral therapy of which I bring into sessions. I always use a client-centered treatment approach to establish safety and trust within the therapeutic relationship, as well as strengths-based treatment to highlight the tools clients already have available to them. I provide a supportive environment for my clients to share struggles, challenges and goals which I believe is essential to growth and the work we will do in sessions.

As an experienced clinician specializing in anxiety and depression, I work with individuals to reduce symptoms, increase resilience and interrupt unhelpful thought patterns. I believe a supportive therapeutic relationship is essential for meaningful change, and I work collaboratively with clients to create a space to explore the parts of you that feel overwhelmed, identify triggers and build skills to manage anxious and depressive thoughts and physical symptoms. My practice is IFS-informed and strengths-based, helping clients feel more grounded, in control and confident in their daily lives.

Room to Breathe is a group practice of therapists and yoga instructors who understand that your mental and physical health are interconnected. Our therapists offer talk therapy for those interested in exploring and accessing their wellbeing and their personhood, difficulties and strengths through counseling sessions. Our yoga instructors are psychologically-informed and offer trauma sensitive classes for people who are connecting with their bodies and wellbeing through the practices of yoga and meditation. We’re here to support and address your goals holistically; that may be with therapy, yoga, or both. It’s up to you. We’re glad you’re here.

Are you constantly feeling overwhelmed, anxious, or like you are falling behind no matter how much you achieve? Many of my clients are students and young professionals who appear successful on the outside but are silently struggling with burnout, anxiety, and pressure to be perfect. I help individuals break the cycle of overfunctioning, manage anxiety, and recover from the emotional weight of high expectations; whether academic, cultural, or personal. You don’t have to keep holding everything together alone. Therapy is a space to slow down, understand what is driving these patterns, and learn healthier ways to cope so you can feel more balanced, grounded, and at peace.

Kinesphere Counseling provides psychotherapy and movement therapy services to individuals experiencing life transitions, mood concerns, and other mental health needs. Our goal is to create a space for people to grow and be well in mind, body and spirit.

College and young adulthood can bring excitement, uncertainty, and a lot of pressure. You may be navigating a major life transition, feeling overwhelmed by anxiety or depression, processing trauma, exploring your identity, or learning how to set healthier boundaries. Wherever you are, you do not have to move through it alone. Therapy can be a place to slow down, feel heard, and better understand what you are carrying. My goal is to create a space where you feel welcomed, respected, and accepted just as you are. Together, we will explore what is contributing to your current challenges, build on your strengths, and develop tools to help you manage stress, emotions, relationships, and change with more confidence and self-compassion. My approach is relational, client-centered, trauma-informed, and strengths-based. I tailor our work to your needs and goals, drawing from CBT, mindfulness, mind-body practices, motivational interviewing, art therapy, and psychodynamic and intersectional feminist perspectives. I strive to offer therapy that is LGBTQ+ affirming, culturally responsive, anti-racist, and anti-oppressive. I welcome conversations about identity, belonging, discrimination, marginalization, and the systems that may impact your mental health and well-being. My hope is that our work together helps you better understand yourself, honor your emotions, build healthy boundaries, and cultivate a deeper sense of resilience, safety, and peace within yourself.

Welcome! I specialize in working with young adults facing challenges like anxiety, OCD, ADHD, and depression. My approach combines Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Motivational Interviewing (MI) to provide a tailored, effective treatment experience. More importantly, I focus on building a positive, trusting relationship with each client. I believe therapy works best when you feel truly understood and supported. In our sessions, you’ll find a warm, non-judgmental space where you can openly explore your thoughts and feelings. I love incorporating art, creativity, even dogs into the treatment space to help you reach your goals. Together, we’ll work on practical tools to help you manage overwhelming emotions, break free from unwanted patterns, and feel more in control. My goal is to empower you with the skills and confidence to navigate life’s challenges while fostering a stronger sense of self.

College and graduate school can bring exciting opportunities, but they can also leave you feeling overwhelmed, emotionally drained, or unsure of how to handle everything that's coming your way. Whether you're struggling with anxiety, relationship conflict, academic stress, identity questions, or feeling stuck in patterns you can't seem to change, therapy can help you better understand yourself and build the skills to move forward with confidence. I work with college students, graduate students, and young adults navigating anxiety, depression, trauma, emotional regulation, relationship challenges, identity development, and neurodivergence. I have extensive experience supporting first-generation, international, LGBTQIA+, disabled, and neurodivergent students, and I'm committed to creating a culturally responsive space where every part of your identity is welcomed and respected. My approach is relational, collaborative, and trauma-informed. Together, we'll explore the experiences and patterns that have shaped the way you relate to yourself and others while building practical tools to help you manage difficult emotions, strengthen relationships, and feel more grounded in everyday life. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), interpersonal therapy, somatic approaches, mindfulness, and Time-Limited Dynamic Psychotherapy (TLDP) to support meaningful, lasting change. Along the way, you'll gain practical strategies you can use outside of therapy while developing greater self-awareness, resilience, and trust in yourself. My hope is that therapy helps you feel more confident navigating relationships, managing emotions, and creating a life that reflects who you are and where you want to go.

I specialize in working with children, adolescents and adults struggling with anxiety, behavioral challenges, depression, addiction, grief & loss, and trauma. I also help those who are struggling with transitional changes, relationship stressors and identity challenges. Additionally, I help couples' work through conflict and improve communication in their relationship.

Great to meet you! I prioritize authenticity in therapy; I will show up open, honest, human, and ready to laugh at your dark humor. I am a therapist who is fully accepting of diverse identities and cultures. I believe mental health and wellness is something that can always be improved and strengthened. I have my masters degree and clinical license in social work with a history working in health care and acute mental health settings. Please visit my website listed at the bottom of the page to see my availability.

Ignite Counseling is trauma-focused private practice located in the Lincoln Park and Lakeview neighborhoods of Chicago, with options for in-person or virtual appointments. We provide therapeutic services with a commitment to compassionate, relational, and authentic treatment in a culturally-sensitive and inclusive environment. Our therapists have a specialized focus in trauma along with the treatment of anxiety, depression, grief, relationship distress, family issues, identity struggles, racial/cultural issues, and challenges with life transitions, and we approach all clients through a trauma-informed lens. We are a close knit and highly intentional team of clinicians, and value safety and authenticity in all that we do.

I have a low-pressure, warm approach focused on creating an environment of safety and encouragement. I enjoy helping individuals with a variety of concerns including life transitions, depression, anxiety, self-esteem, health issues, substance use concerns, and healing from trauma. My practice is LGBTQ affirming and I am experienced working with Trans and gender-nonconforming individuals. I work with adults of all ages, genders, and racial/ethnic backgrounds and have extensive experience with college students and emerging adults.

Increment Therapy provides mental health services for individuals facing obstacles that have been difficult to process and get through on their own. With the world full of challenges that are difficult to navigate, Increment Therapy is the compass that helps guide you to find the courage and strength to help you process and continue moving forward into a life you want to lead. Throughout the process of therapy, I provide a safe and non-judgmental space to share your story. In our sessions, I will help guide you through taking back your narrative and finding your core self. With an incremental approach, I meet you where you are and cultivate a real and strong relationship so that we take on this journey together. You are in the drivers seat and I will help you along the way. Through every hardship, challenge, or obstacle I will support you and provide a space where you can feel understood with unconditional acceptance, affirmation, and positive reflection.

My name is Jenny Logan (She/Her/Hers), and I have over a decade of professional experience in my field. I am dedicated to supporting clients in cultivating more meaningful and fulfilling lives, even in the face of mental health challenges. I am passionate about helping clients strengthen their relationships, heal from attachment wounds and trauma, navigate parenting challenges and life transitions, and address issues such as perfectionism, substance use, grief and loss, social anxiety, and self-acceptance. My work focuses on supporting clients living with chronic pain and conditions, substance use, trauma, and mood related disorders. I am deeply committed to creating affirming spaces for LGBTQIA+, parents, women, young adults, BIPOC, and neurodivergent clients. We focus on fostering a safe, non-judgmental space where you can feel comfortable at your own pace. I know that opening up can take time. In my free time, I enjoy traveling, spending time with my cats, embracing my role as an aunt, and watching true crime documentaries. I also love road trips, exploring new restaurants, & singing along to music in the car.