Therapists for college students near University of Chicago
Being a young adult can feel especially overwhelming. You’re expected to build a life, make big decisions, and manage responsibilities—often while still making sense of your past. The impact of trauma, stress, or difficult experiences earlier in life can add another layer of confusion, making it harder to trust yourself or feel grounded in who you are. I offer a supportive space where we can explore your experiences, process what you’ve been through, and find a way forward that feels true to you. In our work together, I offer expressive arts therapy as an additional tool to support healing and self-understanding. This can include drawing, writing, or other forms of creative expression, guided by your comfort. You don’t need to be artistic. Creative processes can help access feelings and experiences that are difficult to put into words. Whether you’re feeling lost, stuck, or simply curious about how therapy might help, I welcome the opportunity to connect. Therapy can offer a space to make sense of your past and strengthen your sense of self in the present. I offer a free 15-minute consultation so we can talk about your goals, answer questions, and discuss if working together is a good fit.
We meet you wherever you are on your journey and assist in helping you navigating anything and everything so you can feel empowered to create the life you want to live. We offer you a space to to feel held and heard so you know you are not alone. We see mental health care as everyday wellness where we radiate warmth and foster connection.
The decision to seek therapy is a very important decision, but choosing the right therapist is even more important since one of the best predictors of a positive therapy outcome is the fit between client and therapist. I strive to provide the people with whom I work an environment that is comfortable, nonjudgmental, and genuinely validating. My job is to provide a space for you to access your strengths and attributes, and with this I can provide psychological approaches to help you address the concerns that brought you in for therapy. I have extensive experience in treating anxiety disorders, (GAD, phobias, panic). I also have extensive experience in treating mood disorders, such as depression. I also have extensive experience in treating trauma. Additionally, I treat academic challenges, such as procrastination and perfectionism. Finally, I also treat psychosis, anger management issues, relationship problems, and tough life decisions, and a host of other issues. Initially, my job is to listen and help us understand the problem. Also during this time, I'll share diagnostic and other relevant information, and then give options on how we might address the problem. We will also periodically evaluate our progress in therapy to ensure that your goals are being met.
Many of the clients I work best with are thoughtful, curious individuals who are seeking a deeper understanding of themselves. They may be struggling with relationships, feeling stuck in patterns they don’t quite understand, or carrying emotions that feel overwhelming or confusing. Often, they’ve tried to “figure things out” on their own but are ready for something more meaningful and supportive. What they tend to have in common is a desire to be truly seen and heard—not just to fix a problem, but to grow through it. My approach is warm, collaborative, and grounded in the belief that change happens in relationship—with a therapist who is present, attuned, and deeply respectful of your experience. I work well with people who are open to exploring the layers beneath their struggles, even if they don’t have all the words for it yet. If you're looking for a space where you can be yourself without judgment, and where your story will be met with care and curiosity, you might feel at home here.
I am a Registered Dietitian working to help people improve their relationship with food. I work with people with eating disorders, disordered eating, or chronic dieters lookin to ditch the diet for good. In our work together, I will utilize principles from Intuitive Eating and Health At Every Size to help you learn how to let go of food rules and fuel yourself in a way that works for you. I believe all foods fit. I will never tell you that you need to eliminate any foods! I also work with recreational athletes to help them determine fueling plans to perform their best and also feel their best outside of sport. I also use Intuitive Eating and HAES principles in this work as well. I believe fueling for sport can be done while eating intuitively and does not need to have rigid rules. Whether you are struggling with an eating disorder, looking to stop dieting and let go of food rules, or looking to dial in your nutrition to improve your sport, I would love to work with you on your journey!
I enjoy working with college students and young adults seeking balance in work, personal life, and social relationships, including friendships, boundaries, and family dynamics. I specialize in anxiety/social anxiety, depression, low self-esteem, trauma, and identity issues. I support clients in exploring their childhood experiences, attachment patterns, and the balance between self and others. With a gentle and encouraging presence, I help clients reconnect with their authentic selves, cultivate inner growth, and define personal meaning as they move forward in therapy. As a Registered Art Therapist as well, I also welcome you to work with me through art. By using art as a second tool, I support clients in finding their voices and meanings. I’m now accepting virtual, in-person, and mixed sessions. There’s no pressure to know exactly what to say or do in our session. You might begin by sharing what you’re curious or concerned about, or you’re welcome to book a free 15-minute consultation call with me. Whenever you’re ready, I’m here to support you.
I am a Spanish Speaking Bilingual Couple and Family Therapist Intern passionate about assisting Families and Couples in building healthy connections to their community, families and partner(s). My goal is to facilitate effective communication, enhance understanding, and provide tools for resolving conflicts and improving overall relationship satisfaction.
I understand how overwhelming change can feel. As a relationship therapist, I believe you are not broken or damaged. I am here to help you make sense of who you are based off your life experiences and relationships. When you come to session, we’ll work together to help you see and celebrate your value as an individual, partner, and friend creating lasting, positive change for yourself and relationships. With years of experience in therapeutic classrooms, daycare centers, housing shelters for at-risk youth and families, and as a prevention specialist in middle and high school settings, I bring a compassionate, trauma-informed approach to my practice. I specialize in working with young adults and women, focusing on self-esteem, identity, societal expectations, and gender roles in relationships. I also address family of origin issues, including attachment wounds and intergenerational trauma, while integrating anxiety management, mindfulness, and emotion-focused therapy. I earned my B.A. in Family and Human Services, along with Spanish, from the University of Oregon and my M.A. in Couple and Family Therapy at Adler University. I also hold a certification in Trauma-Informed Care from St. Vincent DePaul and am a proud member of the American Association for Marriage and Family Therapy (AAMFT). My supervisor is Brittney Brooks, AMFT.
I support people experiencing life transitions, stress, and relationship issues. I personalize treatment to each client using our relationship, scientific approaches, and collaboration to meet your goals. I also provide trauma centered therapy and EMDR.
Our team of licensed clinicians, social workers and supervised counseling students offers individual, couples and group therapies. To request counseling services, please call a member of our Social Services team at 773-525-1777 ext. 244 or email mentalhealth@nourishinghopechi.org. We will make every effort to get you scheduled for an appointment as soon as possible. Certain times of year are busier than others and a short wait may be necessary. The only residency requirement for our mental health program is that you live in the city of Chicago. As a free, private resource, your goals and hopes determine our course of action.
"I help adults navigate through their depression and anxiety by using humor and authenticity, so that they can successfully cope with whatever life throws at them." Part of the MQA family since 2020 Presenting Concerns; Categorized under the following core areas of concern and title: – Adults; ADHD, Anxiety, Behavioral Issues, Depression, Grief/Loss, Life Transitions, OCD, Peer Issues – Social Skills, PTSD/Trauma Presenting Concerns – - Children: Anxiety, Behavioral Issues, Depression, Peer Issues, Social Skills I earned my Master of Arts degree in Clinical Mental Health Counseling from Lewis University in 2018, and completed my clinical practicum and internship at Family Behavioral Health Clinic in Des Plaines, IL. I have had the privilege of working with children, adolescents,and adults of all backgrounds, who were coping with a wide range of concerns ranging from depression and anxiety, to trauma and PTSD. I believe that one of the most powerful approaches to overcoming life’s tricky obstacles is resilience, and that working with my clients from a genuine and supportive place of connection is the key to overcoming even the most difficult of times. I gravitate towards a humanistic style of counseling while utilizing cognitive-behavioral tools in order to give clients research-supported, “take-home” coping strategies. I enjoy incorporating aspects of mindfulness, humor and art into my therapeutic work. Outside of work, I enjoy riding roller coasters, being outdoors and spending time with family and friends. I also love to travel! I have traveled to over 10 different states and four countries. One of my life goals is to visit all 50 states as well as many more countries that our world has to offer. Culture is a big aspect in the work that we do as counselors, and I strive to experience as much of it as I possibly can. I am fluent in Greek and I enjoy learning new languages whenever I get the chance! Please feel free to contact me via email at dstathopoulos@mqatherapy.com with any questions and inquires for scheduling appointments. Thank you and I look forward to working with you!
I am a trauma therapist who is passionate about supporting people navigating life’s challenges. My role as a therapist is to support my clients uncover their most loving, powerful, and compassionate self. I like to invite clients to explore and resolve thoughts and behaviors that impact their life experience by acquiring self-leadership skills, new ways of coping and exploring long lasting change. I am passionate about trauma-informed care and particularly find meaning in working with individuals and couples who are experiencing anxiety or depression, life transitions, have complex family dynamics, those balancing multiple roles or adjusting to parenting, complex relationship issues, and those who are in high pressure/stress jobs. I consider my therapeutic style to be conversational, compassionate, and gently challenging.
When we are caught in mental distress, we need a trusted partner to help us face our challenges and act from a place of honesty and courage. This creative partnership provides a secure and supportive connection in which to experience solace, find joy, and transform difficulty into resilience. Art therapy is an established mental health profession that helps clients to access a visual entry point for deepened self-awareness. Through guided engagement with the innate creative process, a new way opens to safely explore and better regulate thoughts, feelings, and behaviors. This creative lens is integrated with holistic evidence-based counseling models for effective, personalized care. From a renewed place of expanded perspective and self-acceptance, clients are able to live more emotionally balanced, fulfilling lives in accordance with their personal values and developmental goals.
We are a group practice in downtown Chicago where we serve a diverse community. As a staff, we hold multiple intersecting identities and are eager to work from that intersectional framework with our clients. Several of us identify as queer and we celebrate work with the LGBTQI+ community and other historically underserved groups. We have a modern relational, psychodynamic current that runs through our group but we honor human complexity and seek out thoughtful approaches to each and every person we are privileged enough to work with.
Group therapy practice located in downtown Chicago specializing in Dialectical Behavior Therapy for Adults, Adolescents and Families.
Relief and hope can grow from psychotherapy - lasting effects of nonjudgment, trust and stable support from another. Learning to talk through issues can lead to the development of your own unique voice - intrapersonally and with others - spur creative ways to address problems, and result in new or greater insight and a deeper understanding of feelings and needs.
I provide individual counseling to neurodivergent, anxious adults and young adults 18+. I aim to create a nonjudgmental, direct, supportive, and often humorous environment for neurodivergent, anxious adults, & struggling couples. I am experienced working with high profile, actors, lawyers, government workers, other therapists, and aspiring young adults, tailoring aspects of multiple different behavioral and relational approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure & Response Prevention, Prolonged Exposure, Solution Focused Brief Therapy, Motivational Interviewing (MI), Psychoeducation, Gottman Method Couples & Marital Therapy, Somatic Therapy, and I’m currently training in Eye Movement Desensitization Reprocessing (EMDR). These evidence based therapies are designed to address a wide range of mental health concerns, from anxiety & adhd to complex trauma. My aim is to help you problem solve and come up with solutions that you think will best work for you. This is through providing talk therapy and a listening ear while also challenging you to think about situations in a different way then you have previously. Together, we can work through your struggles, build on your strengths, and help you achieve the life you envision.
I have a low-pressure, warm approach focused on creating an environment of safety and encouragement. I enjoy helping individuals with a variety of concerns including life transitions, depression, anxiety, self-esteem, health issues, substance use concerns, and healing from trauma. My practice is LGBTQ affirming and I am experienced working with Trans and gender-nonconforming individuals. I work with adults of all ages, genders, and racial/ethnic backgrounds and have extensive experience with college students and emerging adults.
Please visit my profile to learn more about my services.