Therapists for college students near University of Chicago

At Carlson Counseling Connection, we work best with undergraduate and graduate students who are trying to navigate the intense pressure, independence, and constant transitions of university life. Many of the students who thrive in therapy with me look like they are managing everything just fine on the outside—staying on top of classes, keeping up social lives, or building impressive resumes—even when they are feeling burnt out, anxious, or uncertain on the inside. You might be a great fit for my practice if you are experiencing: Academic & Future Anxiety: You feel an overwhelming pressure to perform, maintain high grades, or figure out your career path, leading to frequent overthinking, perfectionism, or fear of failure. Major Life Transitions: You are adjusting to life on campus, moving away from home, managing increased independence, or preparing to transition out of university into the workforce. Burnout & Emotional Fatigue: You find it difficult to rest without feeling guilty, often feeling mentally drained, overextended by commitments, or running on empty. Boundary & Identity Stress: You are navigating shifting family dynamics, roommate conflicts, complex friendships, or learning how to stand up for your own needs without feeling like you're letting others down. Therapy can be a candid, low-pressure space where you don't have to keep up appearances or put on a brave face. Together, we'll cut through the noise, build practical ways to handle stress, and help you create a balanced university experience that actually feels sustainable.

Hi, my name is Dr. Celia and I am a Licensed Clinical Psychologist who opened my practice to help those who want to make a change in their lives. I specialize in working with trauma across the lifespan, which is how I know how significantly our brains and bodies can shift after a difficult event and/or a series of difficult life circumstances. Therapy is a space for us to explore how our past informs who we are. Being able to form meaningful relationships is a key part of our mental wellness, and therapy can help you build and maintain healthy relationships.

Please visit my profile to learn more about my services.

I am a trauma-informed and culturally sensitive therapist dedicated to supporting individuals with a history of trauma and life challenges related to mental health issues. My practice focuses on working with people navigating the effects of trauma, which often manifest as mental and behavioral conditions such as PTSD, C-PTSD, Panic Disorder, Anxiety, Depression, Codependency, Dissociation, and Addiction. I'm trained in addiction and trauma recovery and am a certified EMDR therapist through the Eye Movement Desensitization and Reprocessing International Association (EMDRIA). Additionally, I'm also Internal Family Systems (IFS) informed. In my practice, I integrate techniques from EMDR, IFS, Sensorimotor Psychotherapy, Motivational Interviewing, Existential Therapy, and Relationship Therapy. I use EMDR and IFS to help clients access and process difficult memories, fostering psychological healing and resilience. What sets my approach apart is my unwavering commitment to creating a safe, non-judgmental therapeutic environment. I believe in the power of collaboration and work closely with clients to develop personalized treatment plans and mutual goals. As a member of a minority group, I deeply understand the importance of cultural sensitivity and strive to provide a space where clients from all backgrounds feel valued and heard. Beyond my professional practice, I am a lifelong learner, continually staying informed about the latest advancements in mental health to better serve my clients.

Dr. Shana Mehta works with teenagers and adults who struggle with various forms of anxiety, depression, and eating disorders. She has expertise with individuals who experience mood difficulties, generalized anxiety or panic, obsessive-compulsive disorder, borderline personality disorder, addiction, trauma, divorce, parenting difficulties, and significant life transitions. Additionally, she specializes in eating disorder treatment, specifically binge eating, compulsive overeating, emotional overeating, and mindless eating. Dr. Mehta views therapy as a collaborative process. She works with her client to gain a deeper understanding of past struggles and tendencies, assist in managing current challenges, and develop achievable goals. She uses a combination of evidence based therapeutic modalities, including Cognitive-Behavioral, Dialectical Behavioral, and Exposure Therapy. Dr. Mehta believes that there are many complex components that make ‘life change’ difficult. She finds passion in assisting clients in uncovering emotional layers, helping them to achieve realistic improvements, and finding enjoyment and happiness in life. If you're ready to schedule, visit www.allow-wellness.com to directly reserve an intake time.

In the pursuit of health, it can be easy to get trapped by diet culture messages that make us think we need to restrict our favorite foods to support our health goals. Clients are empowered to make daily food choices that support their health goals without judgment and without rigid rules. Cool, right?

You’ve spent your life proving you are enough. You excel professionally, yet behind the success, you are exhausted by people-pleasing, romantic struggles, and the quiet ache of unworthiness. If you grew up with family dysfunction, you likely learned to manage everyone else’s emotions at the cost of your own. You may over-function to feel seen, sometimes relying on alcohol or other substances to numb the pressure. I help driven adults heal their family-of-origin wounds, pivot from unwanted patterns, and build a deep, unshakeable sense of self-worth. Up Late Therapy offers premium therapy tailored for high achievers living in Illinois or Massachusetts, available exclusively during evening and late-night hours.

I am passionate about providing evidence-based treatments including Cognitive Behavioral Therapy, Exposure & Response Prevention, and Acceptance & Commitment Therapy for older adolescents, young adults and adults with OCD, depression, anxiety and related disorders. Over the past 5+ years, I have deepened my commitment to providing effective therapy through a personalized and strengths-based approach. I work collaboratively and flexibly with my clients to help develop goals in line with living a more meaningful and values-driven life. I strive to form a supportive therapeutic bond through compassion, warmth, empathy and humor. I received my Masters in Social Work from the University of Chicago School of Social Service Administration, one of the top training institutions in the field of social work. Prior to that, I graduated cum laude from Northwestern University, with a double major in Psychology and Science in Human Culture. I have provided individualized treatment across outpatient and school settings, serving patients of all ages. Additionally, I gained extensive training and experience providing evidence-based treatment across outpatient clinics specializing in OCD, anxiety and related disorders. I enjoy traveling and trying new restaurants as well as spending quality time with my family, friends, and Sylvester (my toothless, senior rescue dog).

College can feel like a lot. Classes, deadlines, money, relationships, family pressure, and trying to figure out who you are all at once. When the stress keeps stacking up, it can feel hard to focus, sleep, or even slow your thoughts down. If your head feels like it’s constantly spinning, you’re not alone, and you don’t have to power through it by yourself. I work best with college students and young adults who feel overwhelmed, anxious, burned out, or stuck. That might look like anxiety, depression, ADHD, trauma, or just feeling off and not sure why. I offer virtual therapy for students in Illinois and California, with a focus on helping you feel more grounded, more in control, and more like yourself again. Therapy with me is practical, supportive, and collaborative. We focus on what’s actually getting in your way right now and what will help you feel better moving forward. You don’t need to have everything figured out before starting. If you’re ready for some relief and want support that meets you where you are, I’d be glad to work with you. When you’re ready, you can reach out by email or schedule a first session through therapywithmicah.com.

At Skylight Ascend Wellness, we blend medical expertise with heart. Our practice provides compassionate, evidence-based psychiatric care for adolescents and adults through a holistic approach that integrates medication management, therapy, and wellness support. We specialize in treating anxiety, depression, ADHD, and mood disorders while helping each person rediscover balance and confidence. Our care is collaborative, inclusive, and designed for real life—whether you’re a student navigating stress or an adult seeking clarity and calm. ✨ Let’s light the path to your emotional wellness—mind, body, and brain. 📍 Serving Illinois, Minnesota, Colorado, and Florida | Virtual options available

I want to support you in finding mental and physical health through counseling and body-centered approaches to healing. Whatever challenges you may be facing at this time, I look forward to helping you meet your goals and find a satisfying life filled with ease, happiness, and connection!

You keep ending up in relationships that leave you anxious, hurt, and depleted. You ignore your intuition, explain away red flags, and struggle to trust your own judgment. Therapy can help you break free from cycles of chaos and instability by reconnecting you with the part of yourself that has always known what you deserve and who you truly are. I specialize in helping women heal the deeper patterns beneath chaotic relationships, codependency, people-pleasing, and chronic self-doubt. Together, we'll explore how childhood experiences, attachment wounds, and survival strategies shaped the ways you learned to seek love, safety, and belonging. If you've found yourself outsourcing your authority and ignoring your own discernment, therapy can help you reconnect with the wisdom that has always existed within you. Using Internal Family Systems (IFS), Somatic Experiencing®, attachment theory, and Jungian depth psychology, we'll teach your nervous system that love no longer has to come at the cost of yourself. My practice is especially affirming for women who are deeply intuitive, spiritually curious, or drawn to earth-based and nontraditional spiritual practices. I believe healing isn't about becoming someone new—it's about remembering who you were before fear, shame, and survival taught you to distrust yourself. Through a feminist, LGBTQ+ affirming, anti-racist, and sex-positive lens, I help women reconnect with their inner wisdom, build relationships rooted in mutual respect rather than pain and intensity, and create lives that feel aligned with their values instead of their wounds. I offer virtual therapy throughout Illinois and Minnesota.

If you’ve been feeling anxious, down, overwhelmed by stress, or stuck in a hard transition, you’re not alone. I work with people 16 and up who want support around anxiety, depression, life stressors, and eating disorders. My goal is to help you feel understood while we work toward steady, meaningful change together. I believe therapy works best as a real collaboration. I tailor our work to your strengths and needs, using Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Interpersonal Therapy, Dialectical Behavior Therapy, and strengths-based therapy to support growth in a way that feels personal and practical.

Hello! My name is Elizabeth and I am a bilingual/bicultural therapist. I provide sessions both in English and Spanish based on the needs of my clients. I provide a safe space for clients to share their unique stories and perspectives, allowing us the opportunity to learn more about their experiences and their behaviors. I am passionate about empowering my clients by helping them discover the tools they need to cope with difficult times and challenging feelings.

We are here to support you. Life Aligned Counseling offers individual, couples, and family counseling services. Our team of therapists has experience in a wide variety of issues including depression, anxiety, trauma recovery, grief, relationship issues, self-esteem and self-concept, emerging adult issues, family conflict, stress management, spirituality, significant life transitions, men's issues, etc. We are committed to providing empathetic, affirming, and culturally sound care that creates a safe space for healing and transformation. Visit our WEBSITE at lifealignedcounseling.com to get scheduled.

I am a therapist, social worker, active listener, and committed community member. In therapy, I take a person-centered, holistic approach and am looking forward to supporting you in your goals - even if they're a bit uncertain at the beginning. I enjoy helping clients make change and solution plans in a non-judgmental space. Oftentimes, talk therapy is one piece of a bigger puzzle and helping clients identify and then connect with their unique healing team is something I love about this work. My approach to working with you is to be a supportive guide on your unique healing journey. I love working with clients who have very specific behaviors and problems they would like to address, as well as clients who are curious about themselves or their mental health, looking for support in exploring identities and relationships, or just want a space to process life's stressors. If you have a lot going on, are uncertain about what areas of your life are impacting your mental health, or are looking to change behavior patterns, utilize skills, or gain insight, I can be an empathetic and reflective part of that journey with you.

Third Eye Counseling is a psychotherapy practice in the Lakeview/Roscoe Village area of Chicago providing individual therapy, yoga-informed therapy, and couples counseling. Our services are wellness-based, authentic, focused on growth, and grounded in social justice. We aim to balance motivating and challenging each client towards change with providing space for acceptance and acknowledgement of strengths.

We live in a hectic, high-pressured world. It can be hard to stay connected to one's true self when managing the stress and expectations of our nonstop culture - especially when life doesn't go according to plan. I provide a safe, supportive, and nonjudgmental environment to help you gain perspective, process past experiences, clarify your values, and experience healing and deeper fulfillment. Together we will use sessions to set goals, identify barriers to growth, increase coping skills, and build on your existing strengths. I enjoy working with individuals of diverse ages, sexual orientations, genders, & backgrounds. I employ an individualized, person-centered approach and utilize aspects from several research-based approaches. I have over 10 years of experience providing therapy for a variety of presenting issues including anxiety, depression, and difficult life transitions. I'm grateful for your courage and interest in therapy. It can be a life-changing process and I would be honored to support you on your journey toward healing and wholeness. If this resonates with you, please reach out today to schedule an initial session with me.

I understand how challenging it can be to find a therapist that feels like a good fit. I earned my doctoral degree in clinical psychology from Roosevelt University and spent 8 years working and training in college counseling centers (e.g., School of the Art Institute of Chicago, Purdue, DePaul). The last 5 years I've been continuing to build upon my experience working with unique people. I am a neurodivergent and creative person as well. My areas of expertise are in working with young adults experiencing difficulties related to mood, anxiety, and trauma (recent or past). I enjoy working with adults with ADHD and other neurodivergencies to deepen their understanding of how their brain works and to develop practical strategies to reduce the burden of living in a neurotypical world. My therapy style is warm, casual, and humorous. My approach is client-centered; I work to tailor therapy to the unique needs of each individual while building a trusting relationship over time. I incorporate CBT, ACT, DBT, humanistic, and existential theories and interventions in my work. I am LGBTQIA+ competent, trans/gender affirming, sex and body positive. I welcome individuals with non-traditional/non-monogamous relationship styles or family systems, artists, musicians, performers, individuals who do not conform to the typical 9-5 lifestyle, and folks navigating difficult family dynamics or complicated romantic relationships. Finding a therapist can be daunting. If talking briefly would help you feel comfortable moving forward, please reach out! I’m happy to make accommodations/be flexible in scheduling. It's intimidating to take steps towards meaningful change, but you deserve to be content in life. I'd be honored to be a part of that process. Resilience lies within all of us.

Is anxiety or depression creating daily challenges? Does your negative self-talk leave you feeling low and/or anxious? Are you struggling with imposter syndrome? We regularly support clients in overcoming these challenges. Has the transition into college, living together, marriage, or consensual non-monogamy created new difficulties in your relationship(s)? Are you finding it tough to adjust to a new job, roommate, or recent move? You don’t have to navigate these alone. Are you feeling disconnected from your partner(s)? Or yourself? Is low self-esteem holding you back in life or love? Are you struggling to figure out what’s keeping you from the life and relationships you yearn for? Do you feel stuck? Relationships are our area of expertise. Whether you’re looking to improve your relationship with yourself, your partner(s), your family, or friends, we are here to help. As culturally sensitive, social justice focused, LGBTQIA/poly affirmative, and kink-aware therapists, we are equipped to help you explore how your social locations impact your areas of concern. Hold the Vision Therapy affirms that Black Lives Matter, Trans Lives Matter, Black Trans Lives Matter, sex work is work, people are not illegal, abortion is healthcare, ableism exists, and there is health at every size. The practice advocates for intersectional justice, racial liberation, Land Back, and Indigenous Sovereignty. We are committed to consistently doing the life-long internal and external work of dismantling oppressive systems.