You've been wondering about therapy, but find reasons that keep getting in the way of reaching out. Sometimes it feels hopeless, or wonder if YOU might be hopeless. You might ask what's the point? Nothing is working. You've tried to talk to people in your life, but you don't want to burden them and fear they wouldn't understand; or worse- they could judge you. You try to make up for it but always seem to fall short, a constant feeling of disappointment. Nothing's enough and you wonder, "Am I eno...
It's uncomfortable to reach out for help, to reveal our pain and personal matters to anyone, let alone a stranger. This is why my priority is creating a safe, judgment free space to build a genuine connection with my clients. In addition to developing strategies to relieve immediate distress, I apply my 15 years in mental health, from home-based to hospital crisis work, to help you identify the reasons behind your struggles and resolve the underlying causes. This provides the framework for posit...
Suffering from an eating disorder is difficult, overwhelming and lonely, especially if facing your disorder on your own. If this rings true with you, just know that you are not alone. And now that you’ve found my site, you can take the first step toward recovery—working alongside someone who has lived through an eating disorder and survived it…and is now dedicated to helping others toward the road to recovery with Anorexia, Bulimia and other related eating disorders. My core focus is getting...
Hello! I am Dr. Ashleigh Woods. I enjoy providing effective, quality mental health care to individuals and their families. The foundation of my practice rests on building meaningful connections with patients by valuing each person's unique experiences and goals. In therapy, I work with my patients to create an open and nonjudgmental space for them to explore their concerns. I am confident I can help you find your possibilities within life's limitations. I hope you take some time to read more abo...
I have been working with Young Adults for over 10 years dealing with transitions in and out of school as well as the family conflict that can arise around this time. I also work with those who are coming to understand their gender and sexuality and how to incorporate this new understanding into their lives and relationships to the degree that they are comfortable. I specialize in working on trauma that has lead to current mood issues as well using several modalities of treatment....
Depression, Anxiety, Trauma, and daily stress can strike anyone, at anytime. Since 2006, I have worked with people of all walks of life to provide a supportive and non-judgmental, safe environment to address these issues. As your therapist, I am very down to earth and easy to talk to and I want you to feel safe and able to express yourself as you are. I use a wide range of evidenced-based treatment modalities to best meet your needs and to achieve your goals. Call, text, or email me to set...
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An individual's need to live a happy and balanced life throughout the lifespan is always the goal. When something happens that is difficult to understand or resolve, a good therapist can assist you in navigating your way through the experience. I have approximately twenty years of experience doing just this. It is important to find the perfect fit for this journey and hopefully I can be that for you....
Taking care of you is important. It takes courage to carve out time to work toward self empowerment and growth. I value relationship building and reflection through the use of an eclectic approach pulling from cognitive behavior, solution focused, and other personalized therapy approaches. Together we can explore your concerns and develop plans to strive for your goals....
I am a Licensed Mental Health Counselor with a transparent and direct style of talking. If you need to talk through stuff, I listen well. If you need to whine, I don't listen well. I am tenacious in coming beside people to help them get the results they're hoping for. I'm not afraid to dig into the hard topics of life with you to help you move forward....
With the many transitions that life brings can come many challenges. It can be difficult to navigate these challenges alone and reaching out for support is a significant step in working towards healing. My goal is to help you navigate your healing journey using compassion, empathy, creativity, and humor. I have worked in a variety of settings including the department of corrections, psychiatric inpatient hospitals, and in an after school setting. Throughout experience I have worked with...
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Welcome! Groupworks is a unique psychology practice that offers Group, Individual, Family and Couples Therapy to Older Children, Adolescents, and Adults. Our doors are open to all people from many walks of life and backgrounds. We attempt to bring compassion to all who enter our space. Our psychologists, Dr. Tony Sheppard, Dr. Zack Thieneman, Dr. Jacquelyn Love, and Dr. Brian Belva serve the Louisville metro community and beyond by Bringing Psychology to Everyday Life!...
If you are reading this, I would like to welcome you to my practice and encourage you to pursue the positive changes you are seeking. Life can be hard, change is difficult; however, I believe by addressing these issues together, finding a balanced and healthy path is possible. I am trained in cognitive behavioral therapy, which helps with understanding the connection between thoughts, feelings, and behaviors, as well as other effective methods for dealing with life's ups and downs. I am a cer...
Do you feel like your relationships are struggling? Are you tired of feeling like nothing you are doing is working? Maybe it's hard to communicate your needs. Do you feel like there are all these expectations on you and have no idea how you will be able to be the person your family or friends want you to be? Reaching out for help is hard. You don’t need to handle this alone. We can help. We strive to meet you where you are at and work with you to feel better. We specialize in helping with trauma...
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Refining Grace Counseling offers professional therapy with a Christian Integrated perspective. We facilitate a counseling experience that allows space to safely explore concerns, while offering support, encouragement, and tools that help our clients more successfully manage their inner processes and relationship dynamics. We invite you to get started today....
Are you experiencing depression, anxiety or relationship problems? I can help you develop skillful ways of managing these difficulties. During the virus epidemic, I am not working in my office. I am offering counseling via telephone and/or social platforms - Zoom or Doxy.me Many insurance companies are allowing the same reimbursement for these services....
Hi! Thank you for stopping by my profile. If you’re seeking relief and change in your relationships, you are in the right place! A lot of us experience relationships that we would say “bring out the worst in us”, which is a harsh reality but also a helpful warning sign that there may be some cracks in the foundation of your relationship. Maybe you’ve struggled with forgiving things that have happened in relationships that consequently leave you feeling stuck and guarded. Whether you have experie...
Welcome to the world of therapy! Designed by you and me! I'm here to help and guide you on the journey of living the life you want free from trauma, anxiety, depression, and stress. In therapy we will find ways to help you break the emotional and physical hold your life has on you and show you how to live in the present....