I am a Licensed Independent Clinical Social Worker with over 15 years of experience in the mental health field. Having worked in nonprofit, private, and government sectors, I have experience working with clients of all ethnic backgrounds, economic circumstances, and ages. I most often utilize cognitive behavioral therapy and solution-focused therapy to establish goals and process barriers. I offer a supportive, informal setting to make my clients most comfortable and meet them where they are. I ...
Hello, I'm Russell. I have a client-centered, non-directive approach to therapy. This means that I believe in meeting you where you are and working together to explore your thoughts and feelings without imposing my own direction. I am also solution-focused, which means that after we discuss and explore a problem, I prefer to shift our focus towards finding solutions. If you're uncertain about what you want to work on and just feel that you could benefit from some support, I'm here to help. We ca...
Equilibria Mental Health LLC is a clinician-owned private practice dedicated to supporting college students with compassionate, individualized care. Our large and diverse team of more than 30 clinicians brings extensive experience in treating a wide range of concerns, including anxiety, depression, trauma, ADHD, OCD, eating and body image issues, identity development, performance, academic burnout, grief, life transitions, and relationship challenges. We offer both in-person sessions at our B...
Hi there! Many of my clients come to me wanting to work through a particular challenge in their life. What they often learn is this requires caring for themselves in a new way, and can involve addressing something they've been avoiding. Clients I've worked with are deeply introspective, balance their logical and emotional side, and are eager to understand their patterns and behaviors. Some are resistant to feel and share more deeply, however all are open to trying new things, including new wa...
Hello! My name is Jordan Crawford, and I am a Licensed Mental Health Clinician and Expressive Art Therapist. I enjoy making art, hiking, traveling, and spending time with my dog, Lola. My body of work includes individual, group, and family therapy, and I have experience working in a wide array of clinical settings, including crisis, inpatient, and community mental health. My approach to therapy is integrative and relational. I pride myself on being adaptable, approachable, and creative with...
Welcome! We’re here to help you feel like yourself again. Life can feel overwhelming at times—whether it’s anxiety, stress, depression, loneliness, school or work challenges, relationship struggles, or navigating family dynamics. You don’t have to go through it alone. At Blue Square Counseling, we work with you to create a personalized plan that helps you feel grounded, in control, and empowered to take the next step forward. Our caring, collaborative, and experienced therapists are here to ...
Engaging in therapeutic modalities informed by psychodynamic, relational, and attachment-based frameworks, I believe profound changes occur in the context of relationships. I also incorporate strength-based approaches, person-centered therapy, mindfulness-based interventions, motivational interviewing (MI), and Relational Cultural Therapy (RCT) in my clinical practice. Deeply committed to providing culturally informed care, I am dedicated to recognizing the complexity and richness of each client...
Hi there! My name is Alissa, and I am passionate about helping people make positive changes in their lives. I believe that therapy is a journey to healing, and I am here to walk that path with you. Together, we will develop an innovative treatment plan tailored to your unique goals and needs. I hold a B.A. from UMass Lowell and an M.S.W. from Boston University. For the past five years, I have been working with adults in a community setting, gaining valuable experience and insights. While I c...
Hi, I’m Dr. Colby, a licensed psychologist who specializes in the treatment of anxiety, OCD, panic attacks, and phobias. I work with college and boarding school students who are navigating intense emotions, uncertainty, and life transitions, offering virtual therapy that feels warm and casual while balancing clinical recommendations alongside your lived experience. My approach blends Cognitive Behavioral Therapy (CBT) with evidence-based skills for emotional regulation and mindfulness, taught...
My clinical orientation primarily emphasizes psychodynamic and cognitive-behavioral psychotherapy approaches and is rooted in relational and person-centric models. I have advanced training in psychodynamic approaches as a Fellow at the Boston Psychoanalysis Society and Institute. My style is eclectic and I derive techniques from a comprehensive range of approaches, including solution-focused, narrative, multicultural and expressive models of psychotherapy. I recognize that there are cultural lim...
My goal is to establish a collaborative and trusting relationship with clients that fosters a safe space for them to explore their emotions and experiences. I am committed to using a flexible client-centered and culturally aware treatment approach that is tailored to meet the unique needs of each client. My approach to psychotherapy is based in psychodynamics and relational theory and incorporates cognitive behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment T...
Omega Therapy Practice is a full service counseling service offering several approaches to meeting the needs of a diverse and inclusive clientele including first generation immigrants, professionals of color, the LBGTQ+ community and fellow residents of Massachusetts. I focus on strength-based, solution-focused, cognitive behavioral therapy(CBT), cognitive therapy, person-centered therapy, and trauma-focused therapy. My approach incorporates effective therapy techniques in the positive use ...
Feeling anxious, disconnected, burnt out, unmotivated, or numb? I believe that good therapy doesn’t just end the struggle—it helps you create a life full of meaning, purpose, and enjoyment. I take a holistic approach to therapy that integrates an understanding of the connectedness of your physical, mental, and spiritual health, and emphasizes the priceless value of healthy relationships. Using Acceptance and Commitment Therapy, I will work with you to feel more present and alive in your daily li...
Hi there! I'm Caroline, and I'm so glad you're considering taking this step towards your well-being. I've been a Clinical Social Worker since 2004, and throughout my career, I've had the privilege of working in a variety of settings, including schools, outpatient counseling, brain injury rehabilitation, residential and foster care programs, and supervised visitation and parenting education. Each of these experiences has shaped my approach to therapy and deepened my understanding of the diverse c...
As an Advanced Fellow at Clinical Alliance Services, I use psychodynamic, developmental, systems, and relational approaches in my work, incorporating cognitive, behavioral, and mindfulness techniques, as clinically appropriate. By being open to learning about the past and how we evolved, I believe we can find different ways of being in the present that alleviate suffering and support creativity and openness. I try to help clients see and appreciate their own emotions and strengths and to be curi...
I am a Licensed Independent Clinical Social Worker with a Master's degree in Social Work from Simmons University, Massachusetts. I am fluent in English, Portuguese, and Cape Verdean Creole, and semi-fluent in Spanish. I have experience working with young adults, the elderly, and children, specializing in depression, anxiety, trauma-informed care, and stress. My therapeutic approach focuses on strength-based, solution-focused, CBT, and trauma-focused therapy. My inviting approach creates a ...
Hello, I'm Heather, an experienced Licensed Mental Health Counselor (LMHC) based in Massachusetts. With over a decade of experience in mental health counseling, I've had the privilege of working in a variety of settings, including inpatient treatment, partial hospitalization, outpatient treatment, and in-home therapy. This diverse background has given me a well-rounded perspective on the unique challenges and needs of my clients. I specialize in working with children, adolescents, and adult...
Welcome, my practice offers clients a safe, warm and confidential atmosphere. I tailor my approach to meet the individual needs of my clients. My approach is collaborative, supportive and empowering. I see adolescents, college students and adults. I routinely see students with major depression, bipolar disorder, anxiety, relationship issues, ADHD, adjustment to college, self esteem, marital problems, learning disorders and others I have worked as a Director of Counseling at 3 Boston Colle...
As a therapist, I am passionate about nurturing and empowering each person's inner healer. Our work together is grounded in a collaborative, strengths based approach as we navigate life's challenges, successes, and everything in between. I have extensive experience across various settings—intimate partner violence services, LGBTQIA street youth, residential treatment, international work, schools, and private practice— and have worked with people from all races and ethnicities, sexualities, gende...
My approach integrates a variety of therapeutic techniques tailored to your unique needs. I draw from relational psychodynamic and attachment-based therapy, trauma-focused Cognitive Behavioral Therapy (CBT), and the Unified Protocol for Transdiagnostic Treatment of Emotional Disorders (UP). Additionally, I incorporate developmental psychology, mindfulness, and multicultural perspectives, ensuring our sessions are holistic and person-centered. Whether you’re dealing with anxiety, depression, fami...