Therapists for college students near 02139

If you've been feeling emotionally overwhelmed and it's affecting your sleep, work, or relationships, today is a good day to prioritize your well-being! I offer telehealth sessions throughout Massachusetts and Virginia, and in person walk-and-talk sessions in Charlottesville, VA. I specialize in helping young adults manage stress, anxiety, feelings of isolation, depression, or of not feeling good enough that can accompany being a college student in an academically rigorous environment. If your previous ways of dealing with challenges are not working, you find yourself drinking more than you used to, not sleeping well, or not feeling able to connect with your friends and family, this is a good time to get additional support. I take an active role in helping you sort out the best way to approach your challenges and teach you the foundations of mental health so you get back on track. Together we will explore the connection between how you live and how you feel, and identify the areas that feel out of balance. I take a comprehensive holistic approach to wellness because, for the people I work with, traditional talk therapy is often not enough. Our mental health is impacted by our environment, sleep, physical activity, what we eat, relationships, beliefs, thoughts, and behaviors–and I believe our mental health care should include these elements as components of the whole system. Evidence-based tools we may incorporate include meditation and somatic mind-body practices, techniques to work with thought patterns, interpersonal skills, and lifestyle interventions. Schedule a free 15-minute consultation to discuss if we are a good fit to help you achieve your goals!

Life can leave us feeling unsettled in our surroundings or unfulfilled with who we are. We may feel lost, anxious, or stuck in patterns that no longer serve us. I believe that a meaningful therapeutic relationship can help to explore life openly, without judgement, and provides an opportunity to understand yourself more clearly. I work with young adults and adults who want to explore transitions in life, manage anxiety and stress, work through challenges in relationships, and heal from past experiences. My hope is that our relationship will help you will feel seen, heard, and valued, allowing room for movement in your life. My approach is warm and collaborative, encouraging curiosity about your internal experiences, guiding you to develop self-compassion, and identifying skills to help you manage. I often integrate somatic techniques and mindfulness practice to support you in connecting mind with body and I am interested in how social and systemic forces impact our lives. I believe we all have inner wisdom and can sometimes lose sight of that. I hope to join you in accessing that wisdom, to feel empowered in your choices and reconnect with who you are. If you think this approach may be a good fit, I encourage you to reach out and I look forward to hearing from you!

Welcome to Meridian Psychotherapy Associates — where we specialize in supporting the mental health needs of college students. We understand that college is a time of excitement and growth, but also one of stress, change, and uncertainty. Our goal is to provide a safe, understanding, and personalized space for students navigating this unique life stage. Our individual therapy addresses common student concerns such as anxiety, depression, academic stress, time management, identity exploration, and relationship challenges. Our trauma-informed therapists are attuned to the emotional, social, and academic pressures of campus life. We also offer couples therapy for college students in relationships, focusing on communication, conflict resolution, and maintaining connection amid busy schedules. For students navigating family dynamics, we help students improve communication, resolve conflicts, and strengthen support systems. To fit student lifestyles, we provide flexible in-person and telehealth options, allowing therapy access nearby campus or home. At Meridian, our therapists are compassionate, skilled, and committed to empowering students with tools for resilience, growth, and lasting well-being—during college and beyond. Ready to take the next step? Contact us for a consultation and start building a stronger foundation for your personal and academic success.

I respond to everyone who makes an inquiry. College and grad school can be incredibly stressful in the best of circumstances, and there is always something... extra. :) I see lots of students and have helped them find peace with social or academic pressure, present or past family problems and new or re-surfacing mental health issues. I am low-key and easy to talk to, with a dry sense of humor. I will quickly understand and help with the issue you want to address, not tell you what I think you should change. I want you to be able to talk about what really matters, feel understood and seen, and become the person you want to be. Over my 25 years in the field I have worked with a wide diversity of people. Not much surprises me, and I’m very nonjudgmental. I have worked to understand racism and oppression, and poverty, and violence, and am also aware I still have a lot to learn. My clinical social work education was in traditional psychodynamic therapy with a strong social justice awareness. I have worked in multicultural and multilingual settings most of my career. I have certificates in the treatment of trauma and also in psychoanalytic studies. I am now training in Internal Family Systems (IFS) and like how non-judgmental it is. My approach is eclectic, and has evolved over the years to be flexible and practical, tuning in to what will be helpful and effective for you. I like to work with young adults, parents, and students, and here are some areas in which I’ve helped people: -Childhood experiences that bother people or create difficulties -Anxiety -Young adulthood/ leaving home adjustment -Immigrant/ first generation acculturation, and adjustment to college -Substance use questions or problems, including historical family issues -Relationships and sexuality, including non-traditional situations -Grief, even about secrets -LGBTQIA+ concerns and family issues -Workplace challenges -Parenting, adjustment to becoming a parent -Depression Our first couple meetings would focus on whether what I have to offer is a good fit for you. I can work in a solution-focused way for just a few meetings, or longer-term. I wish you the best!

Licensed in both MA and CT, I help people struggling with anxiety, OCD, phobias, identity exploration, and life transitions to feel more grounded and confident in themselves. In our work, we’ll explore the roots of patterns that no longer serve you and build new ways of coping that feel more aligned and sustainable. I have a background in college counseling and specialize in working with students during a pivotal stage of transition and self-discovery. I help clients navigate academic pressures, evolving identities, and interpersonal relationships, while also supporting them in developing insight, flexibility, and effective coping strategies. My style is collaborative, thoughtful, and supportive - offering space to understand your inner world while moving toward meaningful change in how you relate to yourself and others. I place a strong emphasis on building a supportive, trusting therapeutic relationship, believing that meaningful growth starts with feeling truly seen and understood. My approach is integrative & client-centered, drawing from evidence-based modalities such as CBT, DBT, Narrative Therapy, & Solution-Focused Therapy to tailor our work to your unique goals. Together, we’ll explore practical tools & deeper insights to help you better understand yourself, move beyond self-limiting patterns, & navigate challenges that may be getting in the way of your goals. Finding the right therapeutic fit is essential, & I’d be glad to offer a free phone consultation to see if working together feels like a good match for you.

Currently offering in-person and virtual sessions for clients in Massachusetts and virtual-only sessions for clients in New York. As a dedicated therapist specializing in complex trauma and identity development, I am committed to creating a culturally sensitive, collaborative, non-judgmental, and engaging therapeutic space for my clients. Utilizing IFS and other trauma-focused modalities, I believe every individual possesses the innate potential to heal from their deepest wounds. Whether you face issues with boundaries, repeat behavior patterns, or have experienced complex PTSD or relational trauma, I am here to support your journey toward healing. In our work together, I will create a compassionate space to explore parts of yourself that carry shame or may have been dismissed or invalidated. I am attuned to your emotional needs and skilled in asking thoughtful questions that deepen your self-understanding. My goal is to help you lead an integrated life with courage, confidence, and clarity. Clients describe therapy with me as “deeply impactful,” with lasting benefits. I believe in everyone’s capacity to heal, even when the path seems unclear. Embarking on this journey of self-discovery can bring profound changes in how you connect with yourself, in relationships, and with the world around you. Take the first step and embrace the growth ahead.

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It is hard to get in a groove and to recover after the times of solitude, separation, and all things unknown we’ve experienced. You know yourself the best, but everyone needs help, support and help connecting these days. No one has been through this before! If you would like someone to connect with, to talk with about figuring out things that are best for you and your people, feel free to contact me. I am working with individuals in person (mostly) and have flexible hours. No topic is off limits. I would very much look forward to talking with you.

As a psychotherapist, my goal is to help people talk about life challenges. My psychoanalytic training helps clients uncover their true potentials and work on their long-standing behavior patterns that may be holding them back from experiencing a more fulfilling and happier life. A licensed mental health counselor and licensed substance abuse counselor and supervisor, I have extensive experience working with a wide range of emotional and behavioral issues. My experience treating people, supervising clinicians as well as being director of outpatient group therapy programs prepared me for specializing in a variety of areas providing services that span from therapy for depression, anxiety,trauma, difficulties with college life to group therapy for people struggling with work and relationship issues. I am currently scheduling Telehealth sessions.

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Looking Glass Counseling is a multi-disciplinary practice serving adults with a variety of mental health needs. We offer individual psychotherapy and support groups. We have therapists that specialize in trauma, perinatal mental health, addiction, eating disorders, OCD, LGBTQ+ clients, and grief & loss. We accept all Optum products, BCBS, Tufts commercial plans, Cigna & Aetna. We offer telehealth and also have office locations in Somerville & Medford. We are currently offering DBT Skills Training groups, a grief support group, and an ADHD support group. These groups are online, and do not meet medical necessity guidelines to be reimbursed by insurance.

I am a staff psychologist at Massachusetts General Hospital and faculty member at Harvard Medical School. I provide individual therapy for adults and have experience working with a wide variety of presenting concerns, including mood disorders, anxiety, and trauma. My goal is to create a warm and genuinely accepting environment in order for you to feel comfortable collaborating with me to tackle your stressors together. I generally utilize a cognitive-behavioral approach (CBT), integrating other evidence-based theoretical orientations as needed to provide personalized treatment based on your needs and preferences. I prioritize using strengths-based, trauma-informed, multiculturally sensitive methodology. Effective therapy begins with a strong therapeutic relationship between the client and the therapist. Please reach out so I can support you on your journey. If I am not the right fit for you, I am happy to give you referrals so you can find the best therapist for you!

Hello, What I love about my work is helping people to be and become the people they want to be. When we can look at the things that shape our lives, then we can make better choices about what to do next. That’s easier said than done. We may have to pay attention to things we weren’t aware of— or didn’t want to notice in the first place. It’s hard to change what you can’t acknowledge. Whether it’s in the private corners of your mind or the broad inequalities of society, it’s hard to look at life’s mess without the support of someone you trust. That’s where therapy comes in and how I can help.

I am passionate about supporting individuals, children, and families who are ready to create healthier dynamics but aren’t sure where to start. I have worked with clients through various mental health concerns, such as trauma, grief, anxiety, ADHD, ASD, or identity exploration. I strive to create a safe, warm, and mutually respectful environment for my clients to engage in self-exploration and break painful cycles. Using attachment-based, culturally informed strategies based on your own unique strengths, we will work together to develop healthier communication patterns, feel deeply supported, and confidently move forward. I integrate Humanistic, Relational, and Psychodynamic perspectives to offer treatment that is deeply informed by your unique experiences. Specializing in family conflict, trauma, anxiety, and neurodiversity, I use attachment-based strategies to help you feel empowered. We will work collaboratively so you and your family feel truly heard. Beginning therapy is often a challenging process to go through, let alone begin, and it takes real courage. You don't have to carry stress, grief, or trauma alone. I am dedicated to building a safe, collaborative space where you feel genuinely empowered to achieve your self-identified goals. Whenever you are ready, please reach out.

My approach to therapy is collaborative, positive and solution-focused, resilience approach, with a focus on overcoming negative experiences and beliefs through a combination of insight into your issues and practical strategies that will help dealing more effectively with issues in your life. I work with individuals who are experiencing anxiety, depression, dealing with life stressors. I specialize in working with people who have experienced various forms of trauma. Currently, I am a senior clinical staff at the University Counseling and Mental Health Service. I particularly enjoy working on issues related to social and cultural adjustment, diversity, intersectionality, and inclusion.

Welcome! Working with a diverse population for many years widen my appreciation toward everyone I encounter in the therapy room. My new clients often ask me, “What is your approach or therapy model?” Learning from years valuable experience, I do not take a blueprint or “one-size-fits-all” approach for clients. Every client has an individualized curriculum. You may be feeling distressed, facing difficulties in your personal or professional relationships, contemplating a major life transition, or navigating a health crisis. No matter what challenge brings, I will help you in resolving conflicts and strengthening your relationships. I will explore your options in a collaborative way while taking into consideration the hopes, expectations, values, and preferences that are significant to you. Using clinical sophistication and expertise I incorporate humility, kindness, and passion to create a caring environment. My life experience encompasses living in the Eastern hemisphere and Western hemisphere; also working in East coast and West coast of the U.S. It enriches me to carefully examine things in different angles and not “boxing people in” with narrowly defined categories. I also provide supervision for all learning stages. I look forward to meeting you!

I can help if you feel stuck, insecure or feeling like you are not “good enough”. I can help you build real confidence and emotional strength. You might find yourself constantly overthinking, comparing yourself to others, or feeling pulled in different directions. One part of you trying to move forward while another holds you back. As a fully bilingual (Spanish/English) Latino therapist, I understand how pressure, expectations, and life transitions can impact your confidence and sense of self. I specialize in trauma (EMDR), anxiety, depression, life transitions, relationships, and self-esteem. I integrate Internal Family Systems (IFS) to help you understand and work through internal conflicts, and EMDR to reprocess difficult or traumatic experiences. I also use solution-focused and cognitive-behavioral approaches to support practical, real-life change. My approach is supportive, collaborative, and tailored to your pace, while still helping you move toward meaningful change. If you feel ready to start working through this, feel free to reach out to schedule a consultation or an intake session with me.

Life is full of uncertainty, changes, losses, gains, and growth. Some are expected, some are not. Therapy can help you give voice to your own narratives, make sense of experiences, better understand and embrace who you are, and empower yourself for meaningful changes. This is a journey to enhance relationship with self and others, to extend the sense of safety and belonging, to know the art of accepting and forgiving, to be in touch with resiliency, to move toward self-compassion, and to have the courage of fully being and thriving. Being bilingual, I do therapy in English and Mandarin, with specialties in cross cultural adjustment, identity development, interpersonal relationships, family issues, grief and loss. I enjoy helping individuals who are going through life transitions and needing help and support on battling self critic, experiencing marginalization, and being a POC in a PWI. Therapeutic relationship is dear to my heart. I approach therapy with respect, curiosity, empathy, thoughtfulness, and collaboration. My style is warm, relational, strength based, integrative with multicultural lens and mindfulness approach. If you are interested in learning more about my practice, or have any questions to me, please contact me by phone or email.

I am a Harvard-trained psychiatrist providing psychotherapy and medication management for college students and young adults. I help individuals struggling with anxiety, depression, ADHD, OCD, perfectionism, test anxiety, social anxiety, relationship challenges, and major life transitions. I have particular experience working with LGBTQ+ students and young adults, as well as those navigating identity development, college adjustment, academic stress, and uncertainty about the future. Whether you're feeling overwhelmed by coursework, struggling socially, questioning your direction, or finding it difficult to meet the expectations you've set for yourself, treatment can provide a space to better understand what's getting in the way and develop a healthier path forward. My approach is collaborative, thoughtful, and individualized. I integrate psychodynamic psychotherapy with evidence-based medication management when appropriate, taking the time to understand your unique experiences, goals, and values rather than relying on a one-size-fits-all approach. My goal is to help you not only reduce symptoms, but also develop greater self-understanding, confidence, and resilience.

At Revive Counseling and Wellness Center, our vision is to build a compassionate, inclusive, and safe environment to support mental wellness, with specific focus in the LatinX and BIPOC community. Our goal is to facilitate growth, healing, and transformation by providing an environment that is free of judgement and rooted in culturally sensitive and trauma informed principles. We utilize your strength, thoughts, and/or behaviors to promote mental well-being and help you develop the skills necessary to enhance your own personal growth.