Therapists for college students near 02141

Is anxiety or depression getting in the way of the life that you want to lead? Do you want to move towards independence but feel confused or overwhelmed? Are you questioning your sexuality or gender identity? I am here to help. I offer a calming, nonjudgmental presence providing support and helping you to learn new ways of overcoming the difficulties that you face. My approach is client-centered and I am continually impressed with the strength and resilience of the clients that I work with. I work with adults (18 and up) but particularly enjoy working with young adults transitioning to independence and LGBTQIA people. It can be frightening to reach out for assistance, especially if you have not been in therapy before. I have been told by past clients that my calm demeanor and gentle approach have helped them to overcome their reservations and fully engage in the healing process.

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College students today face so many pressures: family and peer expectations, major life decisions, an onslaught of social media messages, and multiple socio-political crises. Though these problems are daunting, you do not need to face them alone. I would be grateful to accompany you as you respond to the questions and challenges impacting your life. In my work thus far, my clients have often felt a sense of separation or space open up between themselves and their problems. I have helped people feel “known” for who they want to be in life, separate and apart from the influence of depression, anxiety, failure, addiction, conflict, hardship, etc. This gives them more room to explore the forgotten or not-yet-developed stories of their hopes, passions, values, and purposes, which can contribute to a feeling of empowerment in facing whatever difficult experiences brought them to therapy. Though I help people navigate many different kinds of mental and emotional challenges, I have a particular interest in having therapy conversations with folks 1) concerned about the environment, 2) interested in or wondering about their spirituality/ religion, and 3) who identify as men or who are dealing with the effects of patriarchy.

Welcome to my practice! My practice focuses on working with women ages 18+ to enhance overall well-being. My experience encompass the areas related to college readiness/preparation, pre- and post-college transitions, depression, anxiety, low self-image/self-esteem, relationship conflicts, academic stress, and bereavement. I am invested in working with my clients to provide them with the tools and skills to achieve their personal goals and improve overall sense of well-being. The therapeutic modalities I primary use are Cognitive Behavioral Therapy, IFS (Internal Family systems), strength-based approach and psychodynamic therapy. My therapeutic approach is a collaborative effort between my clients and myself to focus on treatment objectives and achieve progress within the journey and experience of therapy. I create a warm, engaging and safe environment for my clients to explore difficult issues and open up to the therapeutic process at their own pace. I feel that therapy is a choice allowing each client to feel empowered by their decision to share in the therapeutic relationship with me. Currently, I am only conducting telehealth sessions. I use Simple Practice to conduct video sessions. To contact me-email is best.

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It has always been my take on life that we must find joy and satisfaction in what we do and who we are. I have been working as a mental health professional since 2006 and I find joy in the work that I do each and every day. I prioritize creating a healthy balance between the work that I love, my self-care, and time with my family. I value the opportunity I have to help people find their way and find balance in their lives, whether this is through closure with the past or building new skills to cope with current life challenges. I knew when I was a teenager that this is the work that I wanted to do. I have always felt drawn towards helping people. I received my undergraduate degree from Flagler College in Florida and earned my Graduate degree from Assumption College here in MA. Right out of school, I worked for South Bay Mental Health doing in-home therapy. Once I became licensed I moved into an office setting and I worked at Arbour Counseling for about 8 years. After which I started graduating into private practice. A few colleagues and I came together to create Grove Counseling Services in Worcester, MA. Until COVID-19 presented, we were thriving. I now work out of Millbury, MA and continue to do what I love.

Jessica C. Lief, MSW, LCSW, MLS Speciality: Eating Disorders, Body Image, Borderline Personality Disorder, Self-Harm, Substance Use LCSW and Psychotherapist Jessica C. Lief, LCSW is a licensed clinical social worker and psychotherapist who specializes in the treatment of eating disorders, body image, Borderline Personality Disorder, self-harm, and substance use. Jessica completed psychoanalytic training through the William Alanson White Institute of Psychiatry, Psychoanalysis, and Psychology in the Eating Disorders, Compulsions, and Addictions (EDCAS) Program. She also completed the advanced clinical supervision training program through Smith College School for Social Work. Her approach is primarily psychodynamic but combines aspects of self-psychology, feminist/womanist theories, Dialectical Behavior Therapy, Seeking Safety, mindful self-compassion, and mindfulness. She is particularly interested in the treatment of eating disorders as a social justice issue, as they relate to people of color and the LGBTQ+ community. She is also adept at treating individuals diagnosed with Borderline Personality Disorder. Her grief and loss work is broad but focuses on motherless daughters, maternal grief and wounding, and emotional abandonment. Jessica also works with individuals who have experienced miscarriage, fertility-related issues, post-partum depression, anxiety, and psychosis, as well as post-partum PTSD. She also works with individuals undergoing IVF and who have struggled with women’s health issues, such as Endometriosis and PCOS, as well as individuals who are pregnant and struggling with an eating disorder. Jessica’s favorite part of being a therapist is guiding each client in their transformation and witnessing each step as it is achieved. Jessica will work with the client to identify what is deeply meaningful and important in that person’s life. The client will develop concrete skills to get their needs met directly. Jessica will help the client to develop powerful, inner resources, including self-compassion, emotion regulation techniques, radical self-acceptance, and confidence. Jessica earned her undergraduate degree from Sarah Lawrence College with a concentration in literature, nonfiction writing, and French. She earned a master’s degree in Advanced Clinical Practice in Social Work from New York University. She also earned a Master of Studies in Law with a concentration in Health Law with high honors from UC Law San Francisco. Currently, she is enrolled in a doctorate in social work program through Simmons University. LCSW# 87286 “Jessica’s style has been described as nurturing, empathetic, and empowering. She is direct, authentic and will never blame you for your suffering. She enjoys using humor in psychotherapy.”

Hello! I’m a trauma-informed psychodynamic therapist with clinical experience covering a wide range of issues in adolescence and adulthood. I am well-versed in working with people experiencing depression, anxiety, trauma recovery/PTSD, grief, relationship and communication issues, intimate partner violence, out-of-control behaviors, problematic substance use, and school/work stress. I will support you in finding deeper feelings of fulfillment, ease, self-alignment, and possibility in your life. I work primarily with college students and people in the years after they leave or graduate college. Changes in social life, feeling a part of something bigger or not, family dynamics, and/or figuring out work can be tough on top of whatever you were already dealing with. The political moment brings feelings of despair, rage, and loneliness. People I work with are deeply affected. You don’t have to figure everything out alone. I work well with individuals of all backgrounds. As a member of the LGBTQ+ community, and with years of experience in non-monogamous relationship structures, I work with many queer and trans people and people in non-monogamous relationships. I deeply respect the unique lives of the individuals I work with, and I love to witness their progress toward their goals. My therapy approach is psychodynamic - grounded in the understanding that past experiences influence us consciously and unconsciously. I use a strengths-based, whole-person perspective, and I also offer skills and tools using Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) depending on your goals for therapy. I work alongside you in a process of exploration and meaning making. You can expect me to be warm, humorous, genuine, and straight-forward. I would love to hear from you.

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I am a clinical social worker with over thirty years experience using a wide range of evidence based therapeutic interventions to facilitate improvement in anxiety, depression, relationship challenges, and every day stressors in children, teens, and young adults.

As a neurodivergent clinician, I have found myself particularly well suited to working with clients with ADHD, AuDHD, PTSD, PDA and/or who are autistic. I also have over a 15 years of experience working with trauma survivors and LGBTQ+ communities. Many of my clients found past experiences of talk therapy unhelpful or helpful only as “maintenance” while larger issues were neglected. I focus on two specific therapies, EMDR and IFS, that go deeper to address underlying issues. I also center the unique needs of neurodivergent clients and include ways to help manage distress and recognize stressors. For many neurodivergent clients, therapy approaches such as CBT have backfired. For example, treating autistic burnout with strategies from CBT to manage depression can actually worsen exhaustion and burnout. Similarly, using exposure therapy to address anxiety primarily caused by social and sensory issues related to ADHD or autism may cause further distress. I center neurodivergent experiences in my approach to therapy and help clients explore strategies to reduce sensory and emotional overload and recover from burnout. If you are finding yourself spending your energy just trying to get through the day, it is time to start working towards a better future. Let's work together to help you level up your life.

***We currently have a waitlist for new clients, but would be happy to add you to it if you would like us to reach out to you once we have an opening available!*** Through The Trees Therapy, LLC is a team of licensed mental health counselors that provide personalized, high-quality care for children, teens, and adults. Our clients describe us as kind, understanding, and non-judgmental. We believe that everyone has their own strengths and weaknesses, and sometimes we just need the help and guidance of someone else to help us uncover what they are and help us navigate what they mean. Our team values individualized care and evidenced-based practice and believes each client's situation is unique. Our mission is to provide a welcoming and safe environment for clients to develop stronger bonds, new perspectives, and a better quality of life. We also believe that progress is not linear, and we will support our clients through every hurdle along their processing journey. We want each client to leave feeling empowered, more understood, and more supported. We know taking the first step to reach out to a therapist can be a difficult one, but our hope is that together we can collaboratively create a space for you to feel empowered and in control of your life again. Contact us to see if we're the right fit for you!

I enjoy helping people work on achieving a balance between self acceptance and striving to incorporate positive changes into their lives. I provide individual therapy for adults and adolescents who are feeling overwhelmed with life, looking to develop more effective coping skills or trying to change negative thought patterns. I enjoy working with college students and young adults who are dealing with interpersonal dynamics or changes in their life and need support and guidance during this time. I take an individualized approach to therapy based on your needs and preferences, however I often incorporate cognitive behavioral therapy and mindfulness based techniques into my work. I am dedicated to helping you navigate difficult life transitions and feel better about yourself and your relationships. I offer a collaborative, safe and supportive therapeutic environment where you can feel heard and receive meaningful feedback. I can be reached by email or phone. I look forward to hearing from you!

ShaQuan Read Counseling is currently accepting new clients for Intensive Therapy Sessions which are focused sessions lasting from 3 hours - multiple days. Learn more about them on our website. We do not have openings weekly sessions at this time.

I've been working with young adults for the better part of the last decade within the context of their homes, schools, communities and families. I have also been supervising young adults as well as older adults in juggling school work and family with their career ambitions. Fostering growth for these folks, including in many marginalized communities is, to me, an incredibly important part of building lives worth living, and growing the strength of our communities. As a white cis-gendered queer therapist I have done my own work on my identity that has allowed me to see and show up for BIPOC and LGBTQ+ folks, as well as supporting other white folks in this work. My practice is rooted in anti-racism, anti-oppression, and health equity. Our mental health is not only our individual biologies and brains, we are shaped by the systems we exist within and this has a direct correlation to our physical well being as well. What you need in therapy may or may not relate to issues of oppression, and it is important for those for whom this is relevant to know there is a space to been seen and acknowledged for the ways this impacts your life. Growth and transitions can be incredible, and also very stressful. If anything you've read here or seen in my profile resonates. I would encourage you to reach out to see if we would be a good fit for the support you are seeking.

Has depression stopped you in your tracks? Has a sense of emptiness settled over you? Perhaps you feel like nothing in life is worth the effort anymore. Are you feeling “stuck” during a transitional time of your life—perhaps adjusting to a new career, new baby, relationship, or living situation? Have you recently given birth and feel overwhelmed by everything? Do you feel ashamed or embarrassed that you’re unable to manage the stress on your own? Fortunately, psychotherapy has the answers that you are looking for. With one-to-one sessions with a therapist like myself trained in treating depression, anxiety, maternal mental health concerns, and PTSD, you can learn skills to lessen depression, reduce anxiety, support postpartum mental health, heal from trauma, and find a positive way forward. I am here to offer you help through life's most difficult transitions. Talking to someone who understands is the first step in lifting you out of shame and into empowerment, so you can feel like yourself again. If you would like to find out more about the therapy services I offer, please visit my website or contact me to make an appointment.

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Dr. V is a Harvard trained psychologist with over 25 years experience. She works with individuals that want to improve their mood and their life. She uses evidence based practices including compassion based CBT, ACT, DBT, movement and mind-body work practices to help you find strategies that work for you. She offers workshops, groups as well as individual, couple and family work.

Each person has their own unique story and reason for seeking therapy-it is my privilege to support you in this space! My work is trauma-informed and person-centered. My approach is largely feminist and I have a devotion to working with minoritized identities in ways that feel culturally-relevant. My previous experience in community mental health has allowed me to work with a wide variety of folks in ways that feel most accessible and meaningful to them. I want to meet you where you're at and am honored to accompany you on your journey of healing.

I have been working with college students for over 15 years. I understand that adjusting to a new phase in life can be challenging and overwhelming. As a licensed mental health counselor I will help you navigate through this difficult time.