Therapists for college students near 02141

If you’ve spent years feeling different, overwhelmed, exhausted from masking, or wondering why life feels harder than it seems for others, you’re not alone. I specialize in adult ADHD and autism evaluations for neurodivergent adults (ADHD, Autism, AuDHD), especially those identified later in life. My affirming, collaborative evaluation process helps you better understand lifelong patterns related to executive functioning, sensory experiences, emotional regulation, burnout, and relationships. I also provide neurodivergent-affirming therapy for adults seeking support, clarity, and self-understanding. Visit ashiftinfocus for more. We don’t need fixing- even if it feels like that. Therapy is a space to explore both the struggles and the beauty of being neurodivergent, with self-compassion, nervous system support, and real-world strategies. I also offer separate adult ADHD and autism evaluation services for those seeking diagnostic clarity. If life feels harder than it should, you’re not alone & you’re not broken. Many ND adults seek support after years of pushing through, masking and wondering why nothing ever quite fits. Support can help you understand yourself differently and move forward with less shame and more ease.

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***While I am not in-network with the Dartmouth Student Health Plan, I do bill that plan directly and students only pay a $35 copay each session.*** I particularly enjoy working with undergraduate and graduate students and my clients find my office location on Main Street easy to access from campus. I provide a warm, professional, and respectful environment where we will explore the concerns that brought you to therapy. We will work together to develop a coherent narrative of what is working and not working in your life, and draw on my experience and training to cultivate the insights, tools, and resources to create positive change. I work with adolescents and adults on a variety of concerns including anxiety, depression, relationship problems, identity questions, concerns about substance use, and life transitions; young adults struggling to thrive socially or academically; and the impact of learning disabilities on social and emotional functioning. My approach to therapy is informed by training and experience in traditional dynamic psychotherapy, CBT, attachment theory, executive function coaching and mindfulness techniques. I also have a deep interest in using findings in neuroscience to inform our understanding of various problems of living.

At Berkshire Mental Health Collaborative, we recognize that no two people are alike. Your story, experiences, and needs are unique. That's why we tailor our approach to you, integrating proven therapeutic techniques with compassion and curiosity. Whether you're navigating anxiety, depression, trauma, addiction, relationship concerns, or simply seeking greater self-awareness, we're here to help. We believe that healing begins with feeling truly seen and understood. We offer evidence-based, culturally responsive, and trauma-informed care for individuals ages 13+, couples, and families. Our team of experienced clinicians creates a warm, nonjudgmental space where you can explore challenges, discover your strengths, and work toward meaningful change. Our mission is to make high-quality mental health care more accessible. We are in-network with selected insurances and provide flexible private pay rates to meet your needs. We offer in-person sessions in a welcoming environment in Great Barrington, MA and secure tele-health sessions for flexibility and convenience in MA, VT, CT, VA, GA, and FL. <script src="https://thrivingcampus.com/verified.js?pid=42518"></script>

Get back to feeling like yourself. Everyone struggles sometimes—whether it’s with stress, anxiety, depression, relationships, or big life transitions. At Blue Square Counseling, our supportive therapists will work with you to create a plan that fits your needs and goals. We’ll walk alongside you every step of the way so you feel empowered, understood, and ready to move forward.

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Tired of briefly feeling a little better after talking to your therapist each week, while not really making any sustained progress? Feeling like you two don't really have (or haven’t even discussed) a plan to address what brought you in for therapy? If you answered “yes,” to either question, you unfortunately are not alone. From day one, a key part of treatment at T.O.P.+ Behavioral Health is developing a collaborative plan incorporating your goals and strengths. My therapy approach is warm and validating, while teaching you evidence-based tools to increase awareness of what’s keeping you stuck and to make changes to get unstuck and live more aligned with what is important to you. I offer both specialized and more general individual therapy services. As an expert in exposure and response prevention (ERP) and habit reversal training, I am proud to offer the first-line and gold-standard treatments for OCD and tic disorders respectively. In addition, I am an expert in cognitive-behavioral therapy (CBT) and exposure therapy for panic disorder, social anxiety, phobias, and generalized anxiety disorder. Other specialty offerings include CBT for depression, adult ADHD, insomnia, and binge eating disorder. A significant portion of my practice also involves working with college students experiencing normal, but difficult, issues that often show up during college years and transitions, such as test anxiety, difficulties making or navigating friendships, trouble concentrating, self-esteem or identity issues, or relationship difficulties. In addition to the standard individual therapy services described above, T.O.P. + also proudly offers intensive therapy services for OCD (i.e., ERP), Tourette’s & Tic Disorders (i.e., HRT), Panic Disorder/Agoraphobia (i.e., CBT) and Specific Phobia (i.e., CBT). Our Accelerated ERP, HRT, and CBT Programs consist of longer sessions (e.g., two to four hours per session) compared with a standard 50-minute session. In addition, most Accelerated Programs meet more frequently (e.g., three to five times per week) compared with the standard once-weekly therapy session, allowing one to finish a dose of treatment in one to three weeks. Accelerated program sessions can take place in-office, via telehealth, in the community, or through a combination of these settings. Our Accelerated Programs are great 1) for those with severe symptoms for which meeting once weekly might not be adequate to manage concerns; 2) for individuals wanting to finish a dose of treatment in a significantly shorter period of time (i.e., Great for Winter or Spring Break); 3) in many instances to help create momentum, achieve symptom improvement and reach therapy goals more quickly; 4) save money by receiving a discount compared with T.O.P. +’s hourly rates for standard individual therapy. Contact Dr. Bowe to learn more about specific offerings and pricing of Accelerated Programs. I do not currently accept insurance for standard individual therapy or for any of the Accelerated Programs. For standard individual therapy, however, I offer a $50/session discount for in-person appointments at my downtown Northampton office which has ample free parking and is accessible by public transportation. An additional $10/session discount is offered by payment by cash/check for standard individual therapy appointments. These two discounts do not apply to Accelerated Programs. As noted above, however, there is a separate discounted hourly rate for Accelerated Programs which ends up being less than the hourly rate for standard individual therapy even after in-office and cash/check-payment discounts are taken into account. Please also be aware that many insurances also offer out-of-network benefits, and may reimburse some of your expenses for standard individual therapy sessions when you submit paperwork which I can provide you with. For a free 15- to 30-minute initial consultation, please call or email me to learn more about how I might be able to help you.

Life is sometimes overwhelming and therapy can help create possibilities! I am here to support you in identifying what is making you feel stuck and work with you to become the best version of yourself. I offer a warm and compassionate place for clients to talk about their pain and feel understood. I work with college students and young adults experiencing depression, anxiety, post-traumatic stress, family and personal relationship difficulties, and academic or occupational stress. I draw from a variety of theoretical frameworks to meet the needs of the person I am working with. I am a LGBTQIA+ affirming and fat-positive therapist. I strive to create an inclusive and safe space for all clients. Looking for a therapist is a great first step towards healing and growing! Feel free to email me and I will then let you know my availability and next steps to setting up an intake session for us to get to know each other better. I look forward to hearing from you!

When life feels overwhelming, you don't have to navigate it alone. As a Licensed Clinical Social Worker (LCSW), I provide compassionate, evidence-based therapy for anxiety, depression, PTSD, life transitions, and relationship and family concerns. I believe therapy begins with feeling genuinely heard. Together, we’ll create a safe, nonjudgmental space to understand what you’re experiencing, build on your strengths, and move toward meaningful change. Your experiences, values, and goals guide our work. I’ll listen carefully to understand your concerns and collaborate with you on a treatment plan tailored to your needs, using approaches such as CBT, DBT, somatic practices, and strengths-based therapy. Therapy should feel collaborative, supportive, and purposeful. Sessions are structured yet flexible, with room for reflection, skill-building, and honest conversation. I welcome your feedback and regularly check in to ensure our work remains helpful and aligned with your goals.

College is a challenge, on its own, in many ways. It can cause significant stress as well as trigger new or exacerbate existing mental health symptoms. Having space to work through the stress or symptoms you are experiencing can be incredibly beneficial (e.g. reduced stress, increased happiness, decrease in symptoms and/or severity, etc.), which can contribute to greater success and a greater overall experience during these years. I believe in creating a safe, supportive, nonjudgmental, and confidential therapy space that respects all identities and backgrounds where people can feel free to be their most authentic selves. I strive for people to feel comfortable in letting go of filters that tend to restrict them in honest disclosure and deep processing of their experiences. Thank you for taking the time to read about the practice and considering Sage Serenity Counseling. Please reach out if you have questions or would like to get started. I am ready to support you whenever you are ready!

The road to self discovery is scary, and you are taking the first steps in seeking out the right therapist for you. It’s an important investment and you want to make sure you find just the right connection. My approach is deeply personal. Working with each person to learn and identify how they are impacted by the stories of their life and their history. In doing so, we are able to bring out what is truly possible. I believe strongly in the power of our stories. From a very young age, we all start learning things about ourselves and our world. These “life lessons” start to turn into the stories we repeat to ourselves over and over again. They become who we are. Those stories are not always nice and they hold us back. But most importantly, they are often not true! They are the stories we created when we were young and we have retold them to ourselves over and over again in a weird game of telephone with one player.

Are you feeling overwhelmed or stressed? You don't have to face challenges alone. I offer compassionate support to help you grow to who you want to be. My experience as a therapist includes working with students at Cornell University on a wide range of concerns, including anxiety, depression, academic and career stressors, perfectionism, relationships, addiction/recovery, grief and loss, and trauma/PTSD. I offer cognitive behavioral therapy (CBT), including DBT for emotional regulation, and EMDR for trauma and PTSD. My practice is via telehealth in NY, MA, and ME, and I have appointments available now. Please call or email me for a free 20-minute consultation to see if we are a good fit (no texts). I hope to speak with you soon!

Hello, I am an emotionally focused therapist interested in helping people improve their view of self and other, and to get more joy out of their relationships. I have a particular interest in working with couples and healing childhood trauma. Between the ages of 18-22, many people enter a pivotal period of independence and self-exploration. It is often a time when young adults begin to reflect on their childhood and family relationships with greater depth, clarity, and emotional awareness. How these relationships are processed can have lifelong impact. I can help support this reflective process so that it leads to healing, growth, and a stronger sense of self.

Hi, my name is Alicia! I am a Licensed Marriage and Family Therapist and a Certified Narrative Therapist. I work with clients to identify the effects that problems are having in their lives. I offer a space for people to feel empowered while exploring their values and working toward their goals. I believe when people have the chance to be seen as a person rather than a problem, they are able to create change in their life in meaningful ways. I support my clients by shifting away from blame and addressing the problem directly. I believe therapy is a collaborative process between client and therapist. I bring curiosity, connection, acceptance, and humor into the therapeutic space. I think all people are unique and valuable—Everyone deserves a safe therapeutic space to be heard and appreciated for who they truly are. Feeling genuinely heard is the first step towards sustainable change.

Hi, I’m Kari (she/they)! I’m a Licensed Independent Clinical Social Worker in the state of Massachusetts and a Trauma Center Trauma Sensitive Yoga Facilitator (TCTSY-F). I provide body-centered and nature-based psychotherapy for folks who have experienced complex trauma, religious/spiritual harm, and/or chronic illness. Whatever your reason for seeking out therapy today, know that you are welcome here. Rather than telling you what to do or handing out advice, I believe that my job is to engage you in looking deep within yourself for the answers and healing you desire. Coming from a humanistic perspective, my practice is based on the belief that every human being has inherent dignity and worth. I truly trust that you are already whole and have everything you need within you to create change and live the life you are meant to live; you may just need some support in developing and connecting to your body’s inner wisdom, which is where I come in. I am here to provide a safe space for you to explore your inner landscape in order to help you meet your goals. Depending on your preferences and needs, I will use an eclectic mix of mindfulness, body-based, expressive, and narrative approaches, all from a trauma-informed perspective.

Hello! I am a clinician specializing in the treatment of Obsessive-Compulsive Disorder, Body Dysmorphic Disorder, Anxiety-related conditions, Hoarding, Body-Focused Repetitive Behaviors, Depression, and Post-Traumatic Stress Disorder. I create a supportive, judgment-free space where you can feel safe to share openly and be fully understood. Using evidence-based approaches, I help you build practical tools to manage symptoms, regain control, develop confidence, and experience lasting relief in your daily life. I use evidence-based treatments: Exposure and Response Prevention to treat OCD, and Anxiety-related disorders. Cognitive Behavioral Therapy to treat Body Dysmorphic Disorder, and Hoarding Disorder. Habit Reversal Training to treat Tics and Body-Focused Repetitive Behaviors. PTSD to treat Prolonged Exposure, and Behavioral Activation to treat Depression. My goal is to help you find comfort in discomfort and to guide you on your journey toward healing and growth. We'll confront your fears together and collaboratively create treatment plans that are unique to you. If you're ready to reclaim your freedom, I invite you to schedule a free 10-minute consultation. I am here to support you every step of the way.

I work with clients who feel stuck—whether that’s in their relationships, thoughts, careers, or life in general. My goal is to help you feel less stuck by providing collaborative, direct support focused on problem-solving and implementing lasting solutions. I believe therapy should help you gain insight into who you are at your core while also building the tools you need to face challenges with confidence. In our sessions, you’ll find a warm inviting space where I’ll be honest and hold you accountable to your goals. I aim to cultivate a healthy sense of challenge that encourages you to work toward meaningful change. My hope is that you’ll feel grounded and supported as we tackle life’s difficulties together.

Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, dietitian, and trained mentors), allowing each patient to achieve full recovery without disrupting their life. We treat patients of all ages and diagnoses in all 50 states, and we accept most insurance plans.

I have experience helping people overcome obstacles around executive dysfunction (having a hard time keeping or remembering tasks and appointments, turning in assignments in full, and overall managing daily expectations and obligations), adjusting to new life transitions, and managing anxiety and depression symptoms. I use a variety of methods to introduce clients to the sometimes uncomfortable part of therapy and accountability.

Hi, I am available to provide Telehealth Sessions at a time that is convenient for students. Please Call me at 508-538-1003 to discuss your specific requirements for therapy. Thank you. For more in-depth information about me please go to my new website for Lisa Gray, LMHC at www.graywellnessconsulting.com