Therapists for college students near Boston, MA

I'm a Boston-based therapist who works with young adults and adolescents. I specialize in treating trauma and all the stuff that comes with it- bad moods, anxiety, explosive anger, poor self-esteem, sadness- you name it. I teach people skills to help them feel better in the moment while guiding them on a path of long-term healing. I'm certified in Trauma-Focused Cognitive Behavioral Therapy and also trained with the Massachusetts Institute for Psychoanalysis. I meet with people both in-person and virtually, and I speak English and Spanish. My approach to therapy is guided by what my clients are looking for and needing most. Therapy can- and should- be tailored to your styles of communication and expression. Maybe this means you'd like a lot of structure in your sessions- using worksheets to track and review anxious thought patterns. It could mean that you'd prefer open-ended sessions to explore deeper themes that've started popping up in your life. Or perhaps you're looking for a safe space to talk about something bad that's happened. I build a safe and productive space for us to work within, whatever the case may be.

Do you feel stuck or as if others are advancing while you fall behind? Are you noticing depression, anxiety or ADHD getting in the way of achieving you academic or personal goals? I have 10 years of experience providing goal oriented therapy to support clients with various issues. By creating a trusting and safe environment we'll explore your honest thoughts and feelings, enhance your coping skills, and create a plan to effectively manage your symptoms and support your academic aspirations. I have vast experience working with college students and especially so with complex diagnoses including addiction, personality disorders, self harm, eating disorders and body dysmorphia. Check out my psychology today: https://www.psychologytoday.com/profile/1330798

As a therapist and yoga teacher, I strive to provide a welcoming space where clients feel comfortable expressing themselves and supported in achieving their treatment goals. First, we will work together to deepen understanding of your current stressors and then identify areas for healing and growth. We will explore a variety of therapeutic techniques together and I am committed to helping you discover what works best for you. My therapeutic style is collaborative and strength-based. I draw upon a myriad of clinical interventions including cognitive behavioral therapy, mindfulness-based stress reduction, self-compassion research, as well as various yogic and meditative practices. Together we will identify interventions and tools that best serve your unique treatment goals. I firmly believe that healing is possible within the therapeutic relationship and have witnessed clients develop the skills to move through life's challenges with greater ease. It has been a privilege to have served so many on their journey towards well-being, and I am hopeful that I may be able to assist you as well.

If you’ve found yourself checking out this page, it probably means you’re looking for the right therapist. Are you feeling overwhelmed, stressed, or lonely? Maybe work has been super crazy lately and it feels like too much? Are you transitioning into a new life stage and it’s feeling like kind of a lot? Have you lost an important person to you? Whatever it is that has you seeking out therapy, you should be proud of yourself for taking this first step and I’d love to help! As someone who has been in therapy herself and has experienced the struggles of managing mental health concerns, I feel very strongly about making the therapeutic space safe and approachable. I’ve been working in the field for six years and have experience with all sorts of people and their unique struggles. Ranging from anxiety and depression, to trauma and grief, my focus has always been on helping my clients gain insight and find a path forward. I believe that clients have the capability to shape their lives in a way that works best for them and that everyone has the capacity to learn new skills to help them manage the things that life can throw their way. Therapy can seem scary, but my goal is to help you feel as secure as possible and guide you through the process of building stronger coping skills and feeling more comfortable with being uncomfortable!

I’m a clinical social worker with over 10 years of experience supporting individuals through some of life’s most challenging moments. I earned my undergraduate degree from Quinnipiac University and went on to complete my Master of Social Work at Boston University School of Social Work in 2015. Since then, I’ve had the privilege of working with a diverse range of clients navigating depression, anxiety, PTSD, and substance use. I came into this field because I genuinely value the process of helping people better understand themselves and create meaningful change in their lives. I know that reaching out for therapy can feel overwhelming, and I don’t take for granted the trust it takes to share your story with someone new. My goal is to create a space where you feel comfortable, respected, and truly heard—without judgment. My approach to therapy is pragmatic, individualized, and grounded in your unique strengths. I don’t believe in a one-size-fits-all model. Instead, I work collaboratively with each client to understand what’s most important to them and to develop tools and strategies that feel realistic and useful in everyday life. Whether we’re working through patterns of anxiety, processing past trauma, or addressing substance use, I aim to balance insight with practical steps forward.

Hello! My focus is on helping those who are experiencing anxiety, perfectionism, trauma, and PTSD because you deserve to experience joy, connection, ease, peace, and love in your life. Together, you can gain more clarity on how to work with difficult emotions, make peace with your past, and start to feel more confident in your ability to tackle current challenges and work towards goals for your future. I primarily use Internal Family Systems (IFS) therapy and Eye Movement and Desensitization Reprocessing (EMDR) therapy to help reduce negative symptoms and achieve positive shifts, often more deeply and quickly than traditional talk therapy. I hope to be of service to you and look forward to speaking with you!

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I am a licensed educational psychologist and psychotherapist. There are times in life when you may struggle with social-emotional issues that are overwhelming. You may be dealing with issues such as anxiety, depression, social stress, relational conflicts, low self-esteem, poor impulse control, trauma, or the challenges of college life. Navigating the myriad of social stressors frequently requires learning new skill sets, which at times may include further development of your Emotional Intelligence (EQ). My goal is to support you as the author of your story and create an approach that fits your unique needs. I focus on helping clients build those inner resources and when possible a network of support that help them weather the challenges in life and promote lasting change. My treatment modality is holistic and integrative. Everyone is unique and as individuals no one therapeutic style may work for everyone. I may incorporate parts of different therapeutic approaches to create a custom fit based on each client's needs.

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I specialize in working with anxiety disorders, self-esteem, and personality disorders; I also have the unique niche of working researchers/academics as well as those who have lived abroad. Prior to becoming a therapist, I worked as a researcher at Harvard Medical School, University of Pennsylvania, and as a Fulbright scholar in Budapest, Hungary, studying psychotherapeutic interventions for anxiety disorders and personality disorders. My work has resulted in 20+ publications in research journals and popular science magazines. Having lived in Europe for several years, I deeply understand bi-cultural and cross-cultural challenges. My background as an academic researcher also has shaped my approach, allowing me to connect with and support clients from diverse backgrounds in a meaningful way! I offer a warm, welcoming, and non-judgmental space where clients can feel truly heard and understood. Whether you're seeking clarity on what drives you, or navigating the everyday challenges that life brings, my goal is to support you in a way that feels safe and validating. Life can be tough, and our minds often create barriers that make it hard to move forward. Through therapy, my aim is to help you work through the complexities of being human - helping you better understand yourself and find ways to cope with the unique challenges of living in today’s world. I specialize in anxiety, trauma, relationship issues, depression, and self-esteem, including couples therapy. I use Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, EMDR, and other eclectic, related modalities and also work with Schema therapy.

I am a licensed clinical psychologist who specializes in the assessment and treatment of anxiety, panic, phobias, OCD, and related disorders in college students and young adults. I also work with clients looking to effectively navigate and cope with current life stressors (e.g., work challenges, interpersonal relationships, transitions). I use evidenced-based techniques in my work with clients, and primarily from a cognitive behavioral therapy (CBT) perspective. By emphasizing the relationship between thoughts, feelings, and behaviors ​clients will gain greater insight into their concerns and learn techniques for managing their anxiety and other life stressors. To target the behavioral aspects of anxiety, I will frequently incorporate exposure and response prevention (ERP) into my work to help clients to engage in exposures both during sessions and in real-world settings. I use a collaborative, personalized, and warm approach, working with clients to better understand their anxieties or challenges and encouraging them to become their own therapists over time while achieving their goals. I completed my undergraduate degree in Psychology at Bowdoin College, research assistantship at Boston University at the Family and Development Treatment Lab, doctoral studies at Boston University where I trained at their Center for Anxiety and Related Disorders (CARD), clinical internship at the VA Boston Healthcare System, and postdoctoral training at Boston Children’s Hospital/Harvard Medical School. I then was a staff Psychologist at the McLean Anxiety Mastery Program (MAMP), an intensive outpatient program at McLean Hospital/Harvard Medical School. Most recently, I was a staff Psychologist and Assistant Director at Emerson College’s Counseling and Psychological Services.

I'm a licensed clinical psychologist who enjoys working with undergraduate and graduate students on a variety of presenting concerns. I'm a specialist in the treatment of all eating disorders and I can help you establish the gold standard treatment approach through my relationships with other eating disorder experts in the area. I have specialized training in treating trauma/PTSD, anxiety, and depression with evidence based treatments that I tailor to personal need. I also have expertise in working with athletes, dancers, and other types of artists on improving performance. I offer a warm and supportive environment and aim to make you feel respected and comfortable sharing your story. I am constantly awed and heartened by the resilient human spirit and look forward to helping you heal, grow, and achieve your personal goals.

I provide a safe, non-judgemental space for students to discuss and explore their college experience. I teach mindfulness, breathing and relaxation skills to decrease anxiety and depression and increase feelings of confidence, self worth and self esteem. As a registered yoga teacher, I also incorporate yoga skills/philosophy into my sessions. My therapy dog Yogi is also often a big hit, especially during the stressful period of finals and exams.

Hi I'm Julien (they/them)! I am a Licensed Independent Clinical Social Worker (LICSW) in the state of Massachusetts. I am a queer therapist of color who is very passionate about working with my community. You can expect sessions with me to be client centered, affirming, and empowering. I use a combination of DBT, narrative therapy, and Solution Focused Therapy (SFT) to assist clients from everything to identity development and trauma processing, to relationships, anxiety, and school stress.

Welcome to Meridian Psychotherapy Associates, we support the unique needs of college students. We understand that the college experience can be an exciting yet challenging time, filled with academic pressures, personal growth, and various transitions. Our goal is to provide a specialized and nurturing environment where college students can find solace, understanding, and guidance as they navigate this critical phase of their lives. Our approach to individual therapy for college students is anchored in a deep understanding of the issues they commonly encounter. We address a wide range of concerns, including stress management, anxiety, depression, academic pressures, time management, relationship challenges, identity exploration, and more. Our trauma-informed therapists are skilled in helping college students cope with the complexities of their academic, social, and emotional worlds. For college students in committed relationships, we offer couple therapy to support them in fostering healthy communication, resolving conflicts, and strengthening their bonds. We recognize that maintaining a healthy relationship while attending college can be demanding, and our couple therapy sessions are tailored to address the unique challenges couples may face during this phase of life. We also offer adult family therapy, recognizing that family dynamics can play a significant role in a college student's well-being. Our family therapy sessions provide a safe space to explore and resolve familial conflicts, improve communication with parents and siblings, and foster a supportive environment for personal growth and development. To enhance accessibility and flexibility, we offer both in-office and telehealth services. We understand that college schedules can be demanding and unpredictable, so our telehealth option allows students to receive therapy conveniently from their dorms, apartments, or any private space. At Meridian Psychotherapy, we prioritize the mental health and well-being of college students. Our licensed therapists are not only skilled clinicians but also empathetic allies who genuinely care about the success and happiness of our student clients. We recognize the importance of providing a confidential and non-judgmental space for students to share their concerns and explore their thoughts and feelings without fear of judgment. Our commitment goes beyond therapy sessions, as we strive to empower college students with coping skills and resources they can carry forward throughout their academic journey and beyond. We work collaboratively with students, empowering them to overcome challenges, develop resilience, and build a strong foundation for their future. If you are a college student seeking support and growth during this transformative time, we encourage you to take the first step towards better mental health. Reach out to us for a consultation, and let us be a part of your journey towards personal and academic success. Together, we can navigate the college experience with strength, confidence, and resilience.

I believe in using a strength-based approach in working with adolescents, and adults. I have experience working with individuals and families. I will work collaboratively with you to set goals to help achieve a better lifestyle and improve mental health symptoms. I have experience working with a variety of different presenting problems such as depression, anxiety, relationship difficulties, women's issues, life transitions, family stressors, loss and grief. Treatment modalities I use are derived from a relational approach, in conjunction with cognitive behavioral, solution focused, strength based, and psychodynamic. The therapeutic relationship is very important to me therefor; I like to build a satisfactory relationship with you to help develop a safe and trusting environment.

Hello! I am a compassionate, non- judgmental, solution focused therapist. Together we will explore your goals and develop a plan to work towards success! We will identify patterns of behavior that may be obstacles to goal achievement and create new helpful patterns. I will teach you the skills you need to help yourself at a pace that creates the best outcome. We work as a team and I often suggest skills to practice in between sessions. My treatment can focus around concerns with OCD, Anxiety, Grief, Loss, Relationships, Adjustment to sudden changes, Autism, ADHD, Spirituality, Trauma, Relaxation skills, Transitions, Neurodivergent affirming LGBTQQI+ affirming, cultural affirming. Neurodiverse couples , coaching , OCD family education, I have an eclectic approach, and use many treatment strategies specifically chosen for your treatment needs. I have advanced training in treating OCD and related anxiety disorders thru the International OCD Foundation. Treatment approach is CBT, ERP, ACT, executive function skills, I am also trained in EMDR, Flash and TIST (a parts model) Please view my website for more information on OCD-EMDR-TIST

My ideal client is someone who is ready and motivated to dive in head first into their healing journey. Someone who knows they have their “stuff” but really wants to explore where it all stems from. I love working with those clients who just trying to figure it all out in this life (I see you, Millennials) and who are navigating the transitions and curveballs that can be thrown our way. I love meeting the client where they’re at to begin with, but don’t be surprised when I push you a little bit. I’ve been told that I have a really great way of understanding mental health, but I’m also known not to sugar coat the realities. I am trained in EMDR (A trauma processing modality using eye movements) and other trauma informed care models to explore the aspects of our past and handle the bigger emotions that could come along with that. Being real and relatable is very important to me in my sessions as the therapist/client connection is what will drive this boat. As your therapist, I can promise to provide you the tools to step outside of your own head and connect the dots that answer the question of “Why am I the way that I am”? Therapy is not always easy and we need to be honest with ourselves with what’s holding us back, but I can promise to provide positive vibes and great support every single time we meet.

The secret to being happy resides in the unconscious conversations we have with ourselves. We teach you how to discover the internal conversations and consciously create your happiness.

As a therapist, I take a collaborative approach with patients to relieve distress, improve well-being, and develop new insights. Together, we will identify patterns in living that you want to change, and discover how prior experiences have shaped your emotional life, relationships, and behavior, perhaps in ways that are outside of your awareness. I treat patients who experience anxiety, depression, difficulties in relationships, challenges related to work and career, and stress that is related to life transitions. My approach to therapy is interactive and open-ended, with a focus on helping you to learn about yourself and to find new, more fulfilling ways of living. With all of my patients, I work to build a relationship that holds the potential for you to discover new possibilities for yourself. I seek to have a practice that is diverse with regard to gender, gender identity, sexual orientation, race, ethnicity, and ability/disability status. The process of therapy includes exploration of all aspects of identity, including how both marginalization and privilege shape experience. This exploration includes processing how identity is experienced in the therapeutic dyad, and understanding how similarities and differences between the patient and therapist shape the therapeutic process. I welcome hearing from you to discuss the possibility of setting up an initial consultation. Together, we can determine if I can meet your needs as a therapist.