I specialize in helping super driven people with perfectionism stop feeling overwhelmed, defeated, and burned out by developing strategies so that they can regain their confidence and focus. Please schedule an inquiry call through my website to get started....
You've faced so many challenges, and trauma has a knack for taking over everything. Maybe you try to keep busy to escape from it all, but most of the time, it's all-consuming. Your work or studies suffer, because you can’t concentrate. Your relationships are affected as well. It can be hard for others who haven't experienced similar struggles to truly understand you and what’s happening for you. Even for you, finding the right words to articulate it all can be tough. This makes connecting with ...
Are you navigating challenges related to academic stress, perfectionism, burnout, or life transitions? At Neurodiverse Counseling, we provide strengths-based therapy and adult diagnostic evaluations for autistic individuals, ADHDers, and LGBTQIA+ students. Clients often seek support for sensory sensitivities, masking, or challenges with communication and social interactions. Others come to us for help with low self-esteem, anxiety, chronic illness, or processing trauma. We offer a compassiona...
Please visit my profile to learn more about my services.
Are you seeking a path towards greater self-awareness and well-being? If so, you are not alone. Many individuals today are looking for ways to connect with their inner selves, and find balance in a world, that often feels chaotic and stressful. At its core, therapy is about fostering connection, and creating a safe and supportive space, for you to explore your thoughts and feelings. As a licensed therapist, I'm dedicated to collaborating with you through holistic, transpersonal, and other eviden...
I'm a licensed clinical psychologist who enjoys working with undergraduate and graduate students on a variety of presenting concerns. I'm a specialist in the treatment of all eating disorders and I can help you establish the gold standard treatment approach through my relationships with other eating disorder experts in the area. I have specialized training in treating trauma/PTSD, anxiety, and depression with evidence based treatments that I tailor to personal need. I also have expertise in work...
Welcome! I'm so glad you've found your way here. College can be an exciting time, but it can also come with stress, old wounds that resurface, anxiety, and moments where you’re just not sure who you are or where you’re headed. Therapy can be a space to slow down, breathe, and talk honestly about what’s going on - without judgment. My goal is to create a place where you feel genuinely seen, supported, and safe to figure things out at your own pace. We’ll work together to understand the pattern...
Kathy Clair-Hayes is a Licensed Independent Clinical Social Worker in Jamaica Plain, MA specializing in grief and loss, life transitions, depression, and anxiety. Kathy particularly enjoys working with individuals navigating life transitions, such as beginning a new job, starting school, or becoming a parent. She also has extensive experience and training in supporting those dealing with illness, grief, and loss. Kathy has over two decades of experience as a medical social worker at Mass...
At Triad Psychotherapy, we believe in empowering you to heal from trauma, develop skills to manage your emotions, and live the life you’ve always wanted. If you experienced a difficult upbringing and find yourself struggling in your current relationships or feeling overwhelmed by your emotions, we’re here to help. Our compassionate, culturally responsive approach focuses on uncovering the connections between your past experiences and present challenges, so you can break free from patterns th...
I work with young adults and adults needing support with anxiety, depression, parenting/life stressors, career ambivalence, relationship issues, self-esteem, cultural factors, college stressors, and transition. Is navigating through a life transition or relationship issue bringing up stress, anxiety, insecurities, or impacting your motivation? Is a new obstacle making parenting a challenge? Are cultural expectations affecting your daily functioning, career goals, or desires? By understanding how...
Hi, I’m Kaitlyn, a trauma-informed therapist who helps college students navigate stress, self-doubt, and relationship challenges while trying to get the most out of college and figuring out who they really are. If you’ve ever tried to study for finals while spiraling over a relationship conflict, or pulled an all-nighter because you were rewriting a paper that was already good enough or procrastinated so hard you needed every last minute before hitting submit, I get it. Many of the students I...
My therapeutic approaches are insight-oriented and supportive psychotherapy as well as using solution-focused and problem-solving models. As a therapist trained in Internal Family Systems, I incorporate mind-body-spirit techniques to help you better understand your challenges and to shift perspectives. I have experience working in MA, IL, and WA in community mental health clinics, hospitals, and on a college campus. For the past 15+ years, I’ve seen students and working professionals at my ...
As a psychotherapist, my goal is to help people talk about life challenges. My psychoanalytic training helps clients uncover their true potentials and work on their long-standing behavior patterns that may be holding them back from experiencing a more fulfilling and happier life. A licensed mental health counselor and licensed substance abuse counselor and supervisor, I have extensive experience working with a wide range of emotional and behavioral issues. My experience treating people, supervi...
Great to meet you! In my work as a therapist, I have had the privilege of working with adolescents, young adults, and adults navigating a wide range of mental health challenges. My approach is grounded in building therapeutic relationships based in affirming care and empathy. I strive to create a warm, relatable environment that allows people to be grow, laugh, cry (sometimes), and feel safe to peel back their own layers and explore themselves. A bit about my approach to therapy: When provi...
With over a decade of experience, Dipesh Patel helps adults navigate anxious thoughts, career curveballs, confidence slumps, parenting puzzles, infertility/family building stress, dating detours, and LGBTQ+ concerns. He believes therapy should create momentum—measurable progress, clearer thinking, and lasting change that resonates beyond the session. His mantra is that therapy, good therapy, should create some sort of movement. Whether it’s helping you create actual, tangible change in your life...
I utilize a trauma-informed, person-in-environment approach that recognizes the importance of both individual and environmental factors that influence a person's well-being and behavior. There is no "one size fits all" approach, therefore I adopt techniques from varying practice modalities to best meet the needs of each individual client. I specialize in providing compassionate support for individuals navigating through trauma, including those impacted by violence, medical issues, and workpla...
Welcome! Working with a diverse population for many years widen my appreciation toward everyone I encounter in the therapy room. My new clients often ask me, “What is your approach or therapy model?” Learning from years valuable experience, I do not take a blueprint or “one-size-fits-all” approach for clients. Every client has an individualized curriculum. You may be feeling distressed, facing difficulties in your personal or professional relationships, contemplating a major life transition, or ...
I believe that your own creative process is the arena for greater self-awareness. I am transparent and authentic in my responses and find this to be the cornerstone of my practice. I currently provide individual and group therapy. My work is rooted in body centered psychotherapy, bridging support networks specifically between clients and families, building skills for greater coping and supporting individuals on their journey towards personal growth. My areas of expertise include: Anxiety and De...
I offer a compassionate, collaborative space where individuals can explore challenges, build resilience, and reconnect with their inner strengths. I specialize in working with adults navigating anxiety, life transitions, relationship issues, and trauma. Drawing from evidence-based approaches like cognitive behavioral therapy (CBT), mindfulness, and psychodynamic techniques, I tailor therapy to meet your unique needs and goals. My work is grounded in empathy, curiosity, and deep respect for yo...
Each of us has the potential to connect with and live from a creative, energized and compassionate center. Once established, we can perpetually draw upon this connection to understand and accept our past, to guide our present, and to embrace our future. With warmth, commitment and respect, and with attention to body, mind, and spirit, I work to help people access the inner resources they need to live with happiness, safety and ease. As a therapist, I meet people where they are. I collaborate w...