Therapists for college students near Cambridge, MA

Marc is a seasoned clinician who uses Cognitive Behavioral Therapy (CBT) in his work with clients. CBT focuses on exploring relationships among a person's thoughts, feelings and behaviors. During CBT Marc actively works with clients to uncover unhealthy patterns of thought and how they may be causing self-destructive behaviors and beliefs. By addressing these patterns, the client and Marc work together to develop constructive ways of thinking that will produce healthier behaviors and beliefs. For instance, CBT can help clients replace thoughts that lead to low self-esteem ("I can't do anything right") with positive expectations ("I can do this most of the time, based on my prior experiences"). The core principles of CBT are identifying negative or false beliefs and testing or restructuring them. Oftentimes clients being treated with CBT will have homework in between sessions where they practice replacing negative thoughts with more realistic thoughts based on prior experiences or record their negative thoughts in a journal. Studies of CBT have shown it to be an effective treatment for a wide variety of mental illnesses, including depression, anxiety disorders, bipolar disorder, eating disorders and schizophrenia. Individuals who undergo CBT show changes in brain activity, suggesting that this therapy actually improves your brain functioning as well. Cognitive Behavioral Therapy has a considerable amount of scientific data supporting its use.

We are a team of clinical social workers specializing in yoga/mindfulness, EMDR, and CBT. Our understanding is that in order to truly heal, we must honor our whole-body and mind working together. Many of our clients find that much of their suffering is stored throughout their bodies as anxiety, depression, and stress begin to take over. We support students as they navigate the unfamiliar and sometime daunting transition into adulthood and offer a warm, hopeful guide towards joy and purpose. Our virtual counseling services are available to individuals located in Massachusetts, New York, North Carolina, Vermont, Maine, Illinois, and California. We welcome you to get to know us, the services we offer, and reach out to schedule session.

The treatment I provide is influenced by relational, attachment-based, and psychodynamic modalities. I specialize in treating anxiety, depression, life transitions, identity concerns, trauma, and stress related to work and relationships. I work with adults of all ages and backgrounds to address their presenting symptoms, as well as explore the underlying roots of these symptoms to establish long-term benefits. I believe therapy is most effective when there is a trusting and open therapeutic relationship, so we will work together to identify a meaningful approach to your care. I’m experienced in working with culturally diverse and LGBTQ populations. Prior to earning my degree in counseling, I worked with LGBTQ youth and young adults in the Boston community at a nonprofit organization dedicated to health education. I understand how difficult it can be to find a good match in therapy, I encourage you to contact me for an initial phone call, and we can discuss how we might work together.

I like getting to know my clients and their primary reason for seeking therapy. Clients should feel comfortable, welcome a challenge, but also feel that I can be a vessel for non-judgment. I am warm, open-minded, and direct. The goal is to have clients feel safe enough to explore their struggles so we can build a plan together for your optimal mental health and well-being.

Hello, I welcome your visit to my online profile. I have been living and working as a therapist/clinical social worker for over thirty years in the Boston area. I like it here and I hope you feel the same! My clinical practice experiences included outpatient therapist at health centers, college campus, affordable housing and independent practice. I work with people of all background; men and women; young adults and seniors. I welcome the opportunity to work with all, foreign born and LGBTQA individuals included. I joyously learned everything from the people I worked with everyday. My practice is person centered, trauma informed and may challenge your comfort zones to facilitate emotional growth. My hope is to work with people where they are, and help a person grow and become a more resilient and creative individual in better handling or coping and even healing personal, cultural and institutional challenges, such as traumatic losses, substance misuse, interpersonal relationship problems, time and sleep self-regulation, adjustment or academic transitions that caused you anxiety, depression, panic attacks, suicidal wish or some chronic health or mental health problems. Your further inquiry is welcome.

Life can be stressful, chaotic and overwhelming. Transitions such as starting college, graduating college, a new job, separation or divorce, a significant loss, or becoming a new parent can add to our already complicated and stressful lives. Acknowledging that you need help and taking the step of finding a therapist is not easy. It takes both strength and courage. My goal is to help my clients on their personal journey. I believe in the power of relationships. I believe the power of the therapeutic relationship is what can ignite understanding, accepting, healing, changing and growing. My approach is a solution focused, strength-based perspective. I pull from a variety of therapeutic techniques to best address the individual needs of my clients. Specialty/areas of interest: anxiety, depression, relationship issues, bereavement, infertility and grief counseling, and general life transitions- specifically young adults exploring their adult identify and new parents adjusting to the transition of parenthood. I offer secure, confidential telehealth therapy. You participate where it is most comfortable and convenient for you. ***I also offer short term summer counseling for college students’ home for summer break. I am a college therapist during the academic school year and I am aware of the challenge summer breaks can be for students who are temporarily home and away from their primary therapist at college. I offer short term therapy to bridge the gap in care.

SM Therapy works with women to develop a set of personal tools for everyday life. Manage overthinking worrying, and daily obstacles with raised awareness of thought patterns at the root of anxiety. Learn the personal techniques to achieve your goals and live a healthy, fulfilling life

I am an experienced psychologist who works well with undergraduate and graduate students. Together we can create a road map for how you would want to more fully live your live. I can help with anxiety, mood, self-esteem and attentional issues. I am particularly interested in working with students who are first generation college students and/or students who are from diverse backgrounds. I collaborate with other providers if requested so you get the best possible care.

I help clients navigate identity exploration, trauma, grief, relationship challenges (familial or intimate), and major life transitions—like adjusting to adulthood or stepping into a more authentic sense of self. These liminal, in-between stages can be tricky to navigate and are often marked by anxiety, depression, or a fragmented sense of self, leaving folks feeling emotionally untethered. While we must lead ourselves to authenticity, it can help to have a thoughtful, attuned guide who walks alongside us—offering new perspectives, practical coping skills, and questions that gently challenge deep-rooted assumptions. I enjoy working with young adults on the precipice of independence, older adults facing aging-related transitions, couples, and folks with marginalized or liminal (Biracial, Bicultural, nonbinary, genderqueer, etc.) identities. Together, we reduce fear, shame, and relational distress, while cultivating authenticity, inner wisdom, and emotional resilience. Starting therapy can feel vulnerable and unfamiliar. If you're unsure whether we'd be a good fit, I'm happy to meet with you, answer any questions, and elaborate on my approach to therapy. You're not alone in taking this first step—and you don’t have to do it without support. I provide therapy through Intersect Clinical Services, a preferred provider for Boston-area students. We accept UHC StudentResources and Aetna Student Health with minimal or no out-of-pocket costs.

Feeling overwhelmed, disconnected, or struggling with recent changes? My goal is to create a space where you feel heard, understood, and empowered to navigate relationships, school and personal challenges with confidence. I am a Clinical Social Worker with experience working with young adults struggling with life transitions, anxiety and depression. My style is warm, direct, and relational. I strive to build a strong therapeutic alliance and tailor treatment to each individual's unique needs. My goal is to make our sessions feel casual and friendly. I want to create a safe space for you to discuss anything on your mind. My hope for my clients is that they leave sessions feeling empowered and confident in their own choices, intuition, and feelings.

Hi, I'm Elizabeth and I'm so glad you're here! Therapy doesn't have to be stiff or serious all the time. In fact, I believe feeling comfortable enough to be your full, unfiltered self– including laughing, swearing, crying, or just sitting quietly– is where the real work happens. I use humor, compassion, & a deep respect for your lived experience to create a space where you can show up exactly as you are. A big part of my work is helping folks build a better relationship with their bodies- whether you're fat, thin, in between, transitioning, aging, disabled, or just feeling disconnected from yourself. I work with people of all ages! I am trained in EMDR and also pull from modalities like CBT, DBT, and IFS. I don't believe in a one-size-fits-all approach; you’re not a checklist, you're a complex, layered person. I approach body image through the lens of fat acceptance and body liberation. Together we can explore what it means to live in your body without shame, pressure, or apology. Therapy with me is collaborative, affirming, and shaped by your needs, goals, and pace. As a queer person myself, I understand the importance of feeling seen, safe, & understood. If you're looking for a therapist who can hold the hard stuff, laugh with you through the weird stuff, and support you in building a life that actually feels like yours- let’s talk!

Grounded and raised in a Chinese immigrant and Vietnamese refugee family, my roots and experiences have amplified my passion to shatter taboos in the AAPI community. I am committed to raising awareness and access to spaces of healing to communities of color. I will offer you a culturally-responsive, collaborative space to share your story. I aim to apply an anti-oppressive framework at the heart of my practice; and care deeply about the impact of intergenerational and race-based trauma. I value authenticity, transparency, and humor in our journey! The complexities of juggling responsibilities as a student, employee, caregiver, etc., can be super exhausting and I'm here to tell you that I see you! You are more than just a person embedded in an institution and your emotionality should be heard and cared for.

Currently accepting new clients! As a therapist, I believe that every individual has the potential to heal, grow, and thrive. My approach to therapy is grounded in a trauma-informed, strengths-based, and solution-focused perspective. This means that I recognize the impact of trauma on individuals' lives, and I create a safe and supportive space where clients feel empowered to explore their challenges and develop strategies for healing and growth. Whether you are facing a major life transition, such as a job loss or divorce, or struggling with interpersonal conflicts, anxiety, or depression, I can provide guidance and support as you navigate these difficult experiences. My primary focus is on empowering clients to build resilience and manage these challenges effectively, while identifying solutions. Therapy can feel daunting to some, but I believe in empowering clients to take charge of their treatment journey, focusing on their strengths and resilience. Contact me today for a personalized consultation.

I am a Licensed Independent Clinical Social worker with a master’s degree in Clinical Social Work from the University of Pennsylvania. I practice from a person-centered and strengths based perspective, and I believe therapy should be a collaborative process. I work to create a warm and open environment where my clients can safely explore and process their emotions. My clients would describe me as compassionate, genuine, non-judgmental, and not afraid to use a little humor. Together, we will work to identify your goals and build a plan to help you move forward. You are the expert on your own life, and I consider it an honor to support you on your journey. I have worked in a variety of settings including outpatient mental health, home care and hospice, and outpatient oncology. I have experience working with teens, young adults, and adults looking to better manage anxiety, depression, and everyday life stressors. Additionally, I enjoy working with young professionals and women with perinatal mental health concerns. I know each person is unique, and I am flexible in my therapeutic style. I incorporate a range of therapeutic techniques including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Narrative Therapy. I work well with clients who are ready to explore themselves and make lasting change.

Please visit my profile to learn more about my services.

Limited Availablity for telehealth clients ONLY. College can be an exciting time, but it can also be overwhelming and stressful. From managing coursework and extracurricular activities to navigating social relationships and planning for the future, there's no shortage of demands on your time and attention. That's where I come in. I offer practical, evidence-based strategies to help you succeed academically, socially, and personally. Whether you're struggling with time management, feeling anxious or depressed, or simply looking for ways to boost your productivity and performance, I can help. I draw on a range of psychological theories and techniques to help you identify your strengths and weaknesses, set realistic goals, and develop the skills and mindset you need to achieve them. Some of the areas I specialize in include: Time management and organization Study skills and exam preparation Stress and anxiety management Relationship issues Career exploration and planning Life Transitions Depression I believe that every student has the potential to thrive in college and beyond, and I'm passionate about helping you unlock that potential. Together, we can work to overcome any challenges you're facing and build the foundation for a fulfilling and successful future. If you're interested in learning more about how I can help you, please don't hesitate to reach out. I offer a free initial consultation to all new clients, so we can discuss your needs and goals and determine if working together is a good fit. I look forward to hearing from you!

Managing OCD, anxiety, and/or depression on top of the demands of work, school, social responsibilities, family responsibilities, or even leisure time is exhausting. It takes so much time and energy to deal with anxiety and takes you away from the things you care about. You deserve to feel better and do more than just try to get through your day. I strive to create a safe and comfortable environment and work collaboratively with you in an empathic manner using evidence-based treatment, such as cognitive-behavioral therapy (or exposure and response prevention for OCD). Finding a therapist who fits what you are looking for can be a challenging experience. I admire your bravery in taking this first step. If you have questions about my practice, background, or approach we can set up a call to discuss if it would be a good fit.

It can be hard to know when to call a therapist. Have you found yourself thinking the below thoughts? -There is something wrong with me -I don't understand the way I am feeling -No one understands me -This isn't supposed to be the way my college experience is -I just can't handle these feelings of sadness/stress/anxiety If so, it sounds like you could benefit from talking to a therapist. Life is hard and therapy can be an effective tool to help navigate life's difficulties. As your therapist, I will sit with you and listen as you share your struggles and we will make sense of things. Together, we can figure out how you are unintentionally "getting in your own way" and also recognize the ways you are helping yourself thrive (but perhaps hadn't even realized it!). I'll teach you about your emotions, the mind-body connection and the relationship between thoughts-feelings-behaviors. This information will help you learn new and better ways to help yourself when you are feeling overwhelmed with your emotions and life challenges. Sounds like this could be helpful? Send me an email, we can schedule a 15 min phone call where I can answer your questions and we can get started.

Feeling stuck? We’ll help you get back to being you. Our expert, compassionate therapists are here to support you through anxiety, stress, depression, relationships, school, or work challenges. Together, we’ll build a plan that helps you feel confident and in control. 💙 Start your journey today—you don’t have to do it alone.

As a therapist, I specialize in supporting young adults and couples as they navigate life’s transitions, relationships, and challenges. My client-centered approach explores root causes while building practical coping skills for daily life. Using a trauma-informed lens, I integrate yoga-based mindfulness and somatic practices to support nervous system regulation and deeper healing. Psychodynamic and narrative therapy help us understand how your worldview was shaped and how it influences your present. We may also incorporate IFS based parts work to gently explore and understand the different parts of your inner experience. With training in the Gottman Method, I help couples strengthen communication, connection, and trust. Together we focus on deepening friendship while managing the practical demands of partnership. You’ll learn tools for healthy conflict resolution and collaboration, remembering you are on the same team. I am committed to creating a nonjudgmental, compassionate space where you feel safe and supported. I understand that beginning therapy can feel intimidating, but you don’t have to navigate it alone. I invite you to schedule a free 15-minute consultation to see if we’re a good fit.