Therapists for college students near Harvard University
I specialize in working with the LGBTQ+ population, addressing men's health issues, and supporting people struggling with addiction and substance use. I am experienced in working with people facing anxiety, stress, depression, and interpersonal conflict. I use a variety of techniques to help my clients, based on what we agree might be best for them - the most important part of therapy with me is you being an active participant in your own goals, progress, and life.
Hi there! My name is Lucy and I am a psychotherapist with a MSW from The University of North Carolina at Chapel Hill. I have experience providing therapy to emerging adult and adult clients in a community clinic at a university and a private practice. Before my master's, I worked with adolescents in a public high school. I have worked with clients with various presenting problems including anxiety, depression, obsessive-compulsive disorder (OCD), and more. Additionally, I have walked alongside and empowered clients as they navigate life transitions (such as the transition into college and out of college into the workplace), neurodiversity, relationship struggles, trauma, body image distress, self-worth issues, and more. I believe the client-therapist relationship is essential to the therapeutic process and work to cultivate a warm, welcoming, non-judgmental space for self-exploration. I meet my clients where they are and collaborate with them to set goals and treatment plans. To do so, I combine different modalities like CBT, DBT, solution-focused therapy (SFBT), and more. I know therapy can be daunting, but it also presents opportunities to explore your feelings, challenge yourself, work through difficult situations, and even celebrate your growth! My goal is for all my clients to feel secure and seen, no matter if they have been to therapy before or this is their first time. I am excited to work with and get to know you!
Starting therapy is a big step—one that takes courage. College can be exciting, but it can also feel overwhelming. Maybe you're struggling with the weight of past experiences, feeling lost about your future, or dealing with relationship challenges that leave you unsure of where you stand. Balancing all of this while trying to keep up with school and daily life can feel like too much to handle on your own. You don’t have to figure it all out alone. Therapy is a space where you can bring your full self—your worries, frustrations, hopes, and uncertainties—without fear of judgment. My goal is to help you make sense of what feels messy, reconnect with your strengths, and navigate the challenges that are holding you back. I specialize in working with college students and understand the unique struggles that come with this stage of life. If you're curious about how therapy might help, I offer a free 15-minute phone consultation. Feel free to check out my website or send me an email with any questions. No matter what you're facing, you're not alone, and I'm here to support you.
Equilibria is committed to providing the highest quality mental health therapy to children, adolescents and adults. At Equilibria we utilize evidence based treatment approaches and provide a comfortable, supportive environment to help individuals reach their goals and a state of emotional well-being in order to create and sustain lasting change. Our diverse and experienced team of providers are here to support you throughout your life. Contact us today to start your mental wellness journey.
In my counseling work I provide psychotherapy for children, adolescents, adults, couples, families and groups. My clients include people struggling with PTSD, depression, anxiety, and eating disorders. My relational and existential approach helps me understand and connect with my clients. I believe that the intent of therapy is exchanging "symptoms" for "coping skills." To accomplish this transformation, we need to understand our past to shed light on who we are in the present, where we have the power to focus on present issues and make changes that will influence our future. I see psychotherapy as a learning process. I bring my knowledge and understanding of psychological phenomena to bear on my client's life experiences. Psychotherapy is not an easy process, but I work to meet you, the client, where you are and to create safe space to explore and grow. In addition to psychotherapy work, I'm an adjunct faculty at Lesley University, where I teach Introduction to Psychology and Child Psychology. I have completed my psychoanalysis fellowship with the IPE, which is affiliated with the New York University School of Medicine. I'm also a certified Cognitive Behavioral group therapist.
Despite years of self work and therapy, is something still not right? Can you feel it in your body that your nervous system is not functioning in the way that you need? Working together I can help reacquaint yourself with your body and it's signals, learn how to listen to it's cues, care for the nervous system and whole self. We can discover the root of your suffering and find ways through it, so you feel more calm and more engaged. We may also use EMDR to reprocess traumatic experiences. EMDR helps facilitate conditions that allow your body and brain's natural ability to heal to prevail. Do you feel like others in the world are suffering more than you, that you shouldn’t ask for more? I will help you work through these doubts and hesitations to discover how you can truly live a life that is aligned with who you are, guilt-free. It's possible for you to live more in the present and feel empowered in your life. Our work will help you feel more connected to yourself, the people in your life and the world around you. You will better understand your life experiences, stresses and anxieties to learn to live with all parts of who you are in better harmony.
I am a licensed clinical psychologist, offering individual psychotherapy to adults who may find themselves stuck, dissatisfied, or overwhelmed. I view therapy as a collaborative and active process, with the aims of better understanding one's distress and interpersonal difficulties, and improving one's quality of life. I am committed to helping my clients live more meaningful and authentic lives. I am skilled in the use of empirically supported treatments for psychological problems and I employ these strategies flexibly, with the goal of tailoring each client's treatment to his/her/their individual concerns and unique history. I received my Ph.D. from the University of North Carolina at Chapel Hill, and I completed my clinical training at the Cambridge Health Alliance/Harvard Medical School. I've also completed two post-graduate fellowships in psychodynamic psychotherapy. I consider myself a generalist, with particular expertise in young adult mental health. In addition to my private practice, I am a faculty member in the clinical psychology doctoral program at William James College. I served as the Clinical Training Director at the MIT Student Counseling Service for over a decade, and I also have supervised psychiatry residents through the Harvard Medical School Longwood Psychiatry Program. NOTE: I offer sessions via telehealth, and will begin to offer in-person appointments this summer.
CLINICAL CARE AND SUPPORT FOR THE LGBTQ+ COMMUNITY Out at Home provides outpatient therapeutic support services for LGBTQ+ folks, their families, couples and caregivers. The program is operated in coordination with Waltham House, The Home’s residential group home for LGBTQ+ youth. Out at Home uses Waltham House’s 20+ years of expertise in therapeutic and clinical services to support LGBTQ+ folks and their families in an outpatient setting. Out at Home was created with the goal of providing LGBTQ+ competent clinical care, with a strong emphasis on keeping youth within their home environments and communities by offering comprehensive, specialized services and resources that educate, support, strengthen and empower. Our clinicians offer innovative, ever-evolving programming, whether providing in-person or virtual clinical care, leading confidence and community-building group sessions, or counseling LGBTQ+ students in Greater Boston schools or colleges. SERVICES WE OFFER Individual therapy sessions for LGBTQ+ folks with licensed and master's level clinicians Family therapy, group therapy and couples counseling with licensed and master's level clinicians Life skills support and community resource connections Trauma-informed therapeutic approaches Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Gender Affirming Surgery Letters Professional development, training and consultation services to outside agencies and professionals.
I am a licensed clinical psychologist with over ten years of experience. My areas of specialty include: depression, anxiety, relationship difficulties, conflicts around cultural identity, life transitions, and academic and career struggles. I am particularly interested in helping clients who face conflicts around their race, culture, and identity. This may include first and second-generation immigrants who have the challenge of straddling multiple cultures and finding their authentic voice. I work pragmatically and collaboratively with clients to achieve their goals. I earned my Ph.D. in Clinical Psychology from Northwestern University in Chicago, IL where I received the Walter Burke Award in Clinical Excellence and a Distinction of Honors on my Ph.D. Comprehensive Qualifying Paper. At Northwestern, I trained in psychodynamic and dialectical behavioral therapy and published several research papers on juvenile detainees and violence in persons with severe mental illness in peer-reviewed journals. I completed my internship at the Jacobi Medical Center in the Bronx, NY where I treated adolescents, families, and adults in outpatient clinics, a Psychiatric Emergency Room, and on an adult inpatient unit. Afterward, I worked as an individual and group psychotherapist and clinical supervisor at the counseling center at Fordham University in the Bronx, NY. At Fordham, I was also the outreach coordinator in which I regularly interacted with marginalized students on campus. In addition to working as a psychotherapist, I worked at the Harvard Business School assisting with the organizational psychology course, “Authentic Leadership Development.”
***Same Day Telehealth Appointments Available*** for adult residents Massachusetts. When you are suffering, you want help now, not one month from now. If symptoms of ADHD, anxiety, depression, or insomnia are negatively affecting your life, go to www.intendwellness.com and click the "Request Consultation" button to get started or call 770-727-2699. Sometimes people try to get in touch with a psychiatric provider and never get a call back. When you call me, you will not have to go through a secretary or another gatekeeper to reach me. If you want a personalized approach to medicine, then you are in the right place. If you have questions prior to booking an appointment, I would be happy to talk with you.
Whether you are navigating anxiety, depression, life transitions, trauma, relationship challenges, or simply hoping to better understand yourself, I am here to help you reconnect with yourself and what matters most to you. I strive to create a warm and collaborative space where you feel seen and heard. I believe meaningful change happens when we feel safe enough to explore our struggles, recognize our strengths, and empower ourselves to make the changes we wish to see in our lives.
There are times when life brings us challenges and presents us with unexpected or difficult situations. We may not always feel in control over the events in our lives. Stress, anger, fear, anxiety, sadness can often become overwhelming. We may not know which way to turn for support or understand how to bring about the positive changes we’d like to see happen. Change is possible. You have taken the most important first step--reaching out--and I am here to work with you, making your goals realities. I am a Licensed Mental Health Counselor (LMHC) and a Registered Expressive Arts Therapist (REAT) with over twenty years of experience working with individuals and families. My approach to counseling is non-judgmental, integrative, and collaborative. I work with you so that, together, we can meet your goals. Expressive Therapy is an important approach I use in therapy and it involves engaging in activities like drawing, storytelling, music, writing as part of the process towards a deeper understanding. It provides the means for us to explore and share authentically who we are, our pain, our joy, and to welcome the support of others on our journey.
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PHP program Our PHP program is designed for individuals who require a structured and supportive environment while they work towards their recovery goals. This program provides a higher level of care than traditional outpatient treatment, offering a full day of therapy and support. Our experienced team of addiction specialists and mental health professionals will work closely with each client to develop a personalized treatment plan that addresses their unique needs and challenges. Through a combination of evidence-based therapies, individual counseling, group therapy sessions, and holistic approaches, we aim to empower individuals to overcome addiction and build a solid foundation for lasting recovery. IOP program Our IOP program is ideal for individuals who have completed a higher level of care, such as PHP or inpatient treatment and are ready to transition to a less intensive level of support. This program offers a flexible schedule that accommodates work, school, and other responsibilities, while still providing the necessary structure and guidance for continued recovery. Clients in our IOP program will participate in individual therapy sessions, group therapy, relapse prevention education, and other therapeutic activities that promote healing and growth. At The Recovery Team Newton We understand that addiction is a complex and multifaceted disease that affects individuals physically, mentally, and emotionally. That is why our treatment approach is holistic, addressing all aspects of an individual’s well-being. We believe in treating the whole person, not just the addiction. Our team of dedicated professionals is committed to providing compassionate care and support, helping clients heal and grow in a safe and nurturing environment. Our facility is designed to create a warm and welcoming atmosphere, where clients can feel comfortable and supported throughout their recovery journey. We provide a range of amenities and services to enhance the treatment experience, including comfortable living spaces, nutritious meals, recreational activities, and access to outdoor spaces. Our goal is to create an environment that promotes healing, relaxation, and personal growth. We value the importance of ongoing support and aftercare. We understand that recovery is a lifelong journey, and we are committed to providing our clients with the tools and resources they need to maintain sobriety beyond their time in our programs. Our aftercare services include relapse prevention planning, alumni support groups, individual counseling, and referrals to community resources. We strive to empower our clients to build a strong support network and continue their recovery efforts long after they have completed our programs.
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When you are choosing a therapist, finding the right fit really matters. My style is warm, collaborative, and grounded in the belief that a strong therapeutic relationship is the foundation for meaningful change. I recognize that therapy is not one-size-fits-all. I take an integrative approach that draws from evidence-based practices and is thoughtfully tailored to each client’s unique needs, strengths, goals, and personal style. For more than two decades, I have worked extensively with high school, college, and graduate students in both community mental health and private practice settings. I have also served as an instructor in Boston College's Mental Health Counseling program and a supervisor at the Brookline Community Mental Health Center where I have had the privilege of helping to train future therapists. I obtained both my Master's in Mental Health Counseling and my Ph.D. in Counseling Psychology at Boston College. I am based in Newton Centre and also provide services virtually. I look forward to meeting you.
Facing challenges can be difficult for all of us. Some seek therapy in moments of crisis; others are motivated by alleviating uncomfortable feelings and thoughts that can include anxiety, depression, sadness, anger, and so on. Still others seek treatment as part of self-discovery. It’s a privilege to support my clients through their courageous journeys of self-understanding that leads to an improved sense of wellbeing, regardless of the challenges they face. In my opinion, strength is not the absence of problems, but rather having the resilience to face them. I am looking to work with young adults who want to be their best selves. With over a decade of experience treating adolescents and families, I have helped numerous individuals and families experiencing symptoms related to depression, anxiety, trauma, grief, social struggles, addictive behaviors, LGBTQ+ concerns, and more. I mindfully adapt my therapeutic approach to the needs of each client. In talking with me, you will find a therapist who is eager to lead with his ear in order to meet you where you are. My style is compassionate, empathic, welcoming, relational, empowering, and probing. I bring a sense of humor and creativity to our sessions. Your unique challenges require a flexible, evidenced-based, and individualized method of support.
Dr. Bello's clients appreciate the warm, compassionate and integrative approach she utilizes in addressing their concerns. Integrating theory and strategy from cognitive-behavioral, interpersonal and dynamic approaches, she is available to work with adults, college students, and older-adolescents. Dr. Bello treats people with a range of concerns including anxiety, depression, low self-esteem and struggles with identity development. Dr. Bello is also an eating disorders specialist.
Empowered psychiatry wants to provide a space of inclusivity and comfort where you will receive care in an affirming and empowering approach. In addressing your mental health, we will be addressing what may ail you, but we will also be exploring what optimal functioning and well-being look like for you. Our goal is to help you achieve your defined best.